Why Mindfulness Matters with Steve Ware

Ever had those nights when sleep just won't come, and the clock seems to be racing toward your morning alarm? 🌙
We've all been there, and so has my fantastic guest, Steve Ware! 🧘‍♂️
In this episode of Josefine Meets, I get to delve into the world of mindfulness with Steve.
He'll share how those sleepless nights led him to a profound journey of self-discovery and mindfulness practices that have transformed his life.
Whether you're a seasoned mindfulness enthusiast or a newcomer to the practice, this conversation is packed with insights that can change the way you view mindfulness and its incredible benefits. 🌟
Join us as we explore why mindfulness matters and how it can make a real difference in your life.
Plus, discover how Steve's wisdom reshaped my perspective on sleep meditations, turning them from a guilt trip into a delightful ritual. 🎧
Don't miss this enlightening episode!
Click the link to watch and dive into the world of mindfulness with us.
Connect with Steve Here:
LinkedIn: / steve-ware-mindfulness
Homepage: www.stevewarem...
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🔥 ABOUT ME
I’m a former corporate executive turned entrepreneur, business growth strategist & international speaker. After almost 20 years as a financial services consultant and global program manager (at two of the Big4 companies, and Switzerland’s largest bank) a heartbreaking wake-up call gave me the courage to take the risk and start pursuing my own dreams.
At the forefront of my mission, I work towards creating clarity for former corporate professionals and helping them build solid, profit producing coaching & consulting businesses to lead their lives outside the golden cage, ultimately without time constraints or compensation caps.