I reviewed this same rack on my channel and then I turned it into a 6 post rack. I recommend you try it coach! Stable as all heck. BTW I just use the safeties and an elastic band to hold myself down when doing alt pulldowns. I can show y'all if you want.
As always love your videos. I was thinking about getting this cage or the Sunny Health and Fitness heavy duty half rack. My concern is the holes for the spotter bars don't come as low as the Fitness Realty. Do they come down low enough where I can bench safely with a 17 inch high bench? I'm kind of height challenged LOL at only 5'.8" so the Sunny bench at 20 inches high is just to high off the ground for me. I just wanted your opinion if I could bench safely alone and not have the spotter bar not come down low enough preventing me from bring the bar all the way down to my chest for flat and decline bench. Thanks Coach for all your videos. As for the bench I am using the new 2023 Keppi 1000 pro bench it's exactly 17 inches off the ground. That works well for my heights.
Lol. I guess I'm height challenged too then because we're about the same height. 🤣 I bench on that same bench but I'll measure it out for you in the morning. I think you'll be good but I wouldn't be afraid to go with the Fitness Reality cage. They are both pretty much equal with there own little details that make it hard to decide which one you get. 😭
Great video, very helpful!
Thank you!
What a great video!!! 🦾😎
Thank you so much! I really appreciate that.
I love your attention to describing the details!!👍👍
Thank you so much! I'm trying. ♥️
Awesome set up man ! U got all the cool good stuff 💪
🤣 Thank you sir!
I reviewed this same rack on my channel and then I turned it into a 6 post rack. I recommend you try it coach! Stable as all heck.
BTW I just use the safeties and an elastic band to hold myself down when doing alt pulldowns. I can show y'all if you want.
Hey man! That's what I'm going to talk about in my work around video! 🤣
@@UsawaFitness my bad my bad coach! 😂 I'm gonna watch you do your thing and learn from the master!
As always love your videos. I was thinking about getting this cage or the Sunny Health and Fitness heavy duty half rack. My concern is the holes for the spotter bars don't come as low as the Fitness Realty. Do they come down low enough where I can bench safely with a 17 inch high bench? I'm kind of height challenged LOL at only 5'.8" so the Sunny bench at 20 inches high is just to high off the ground for me. I just wanted your opinion if I could bench safely alone and not have the spotter bar not come down low enough preventing me from bring the bar all the way down to my chest for flat and decline bench. Thanks Coach for all your videos. As for the bench I am using the new 2023 Keppi 1000 pro bench it's exactly 17 inches off the ground. That works well for my heights.
Lol. I guess I'm height challenged too then because we're about the same height. 🤣 I bench on that same bench but I'll measure it out for you in the morning. I think you'll be good but I wouldn't be afraid to go with the Fitness Reality cage. They are both pretty much equal with there own little details that make it hard to decide which one you get. 😭
Do you have or thought about building a 15-20 foot rope climb?
I like the idea but I don't have a ceiling here to pull it off. 🥵
@Usawa Fitness Build it outside/up against the house. That functional strength is a MF.
That's creative!
No jingle?
Lol
I like it but it's going to have to prove itself over time first. 🤣
THE BETRAYAL!!!
You made me laugh with that one :-) I still have the 810xlt Super Max Power Caggggggge :-)