Interesting. I found that having an open hip during a climb up made it difficult for me to focus on the knee drive on my non dominant leg. The closed hip allows me to put weight on the ball of the power leg's foot, helping me to push through. I'll try out this method and see what comes of it. Awesome video guys!
Could u do more of this " origins method " they're very useful and your explanations and demonstrations are very detailed and great ! If there's something wrong Sorry i'm not english .
This was great ^.^ I have a lot of trouble getting a smooth transition between the climb up and the top out. I don't have any problem with my climb up but my top out is often sideways. Any suggestions? :P
I have a problem where I flare my elbows out when I do climb ups and muscle ups (sometimes even dips). Are these progressions going to help myself keep my arms hugged in and my elbows pointing out when I perform the wall climbs? Or is that just a matter of being aware of the bad body mechanics and retraining?
A little turning out of your elbows is ok, it allows for your arms to be more straight and therefore the transition is easier. But yes work on timing and power of leg drive so you don't have to flare them out too much
4:38 is where I was lacking! Thanks for sharing!
Interesting. I found that having an open hip during a climb up made it difficult for me to focus on the knee drive on my non dominant leg. The closed hip allows me to put weight on the ball of the power leg's foot, helping me to push through.
I'll try out this method and see what comes of it. Awesome video guys!
The high pull cue is really good! It encourages you not to get too closed up with your arms and make use of the knee drivd
Great video. The best and most complete climb up tutorial I've seen.
Could u do more of this " origins method " they're very useful and your explanations and demonstrations are very detailed and great ! If there's something wrong Sorry i'm not english .
This is so helpful thank you
Try many variations to do a climb up and find the best for you. This one, is a good start.
Hi.I love your gym and your videos
Awesome video, thank you!
This was great ^.^
I have a lot of trouble getting a smooth transition between the climb up and the top out. I don't have any problem with my climb up but my top out is often sideways. Any suggestions? :P
Very nice👏
wow this music is DOPE
Can you maybe do a origins method precision jump tutorial?
Wouldn't you get more power out of your higher foot if your knee weren't spilling out like that?
you guys should have fight scenes in there
I have a problem where I flare my elbows out when I do climb ups and muscle ups (sometimes even dips). Are these progressions going to help myself keep my arms hugged in and my elbows pointing out when I perform the wall climbs? Or is that just a matter of being aware of the bad body mechanics and retraining?
Retraining and body awareness mate
I think that has to do with not having enough strength to keep them pulled in properly. It happens to me when I'm fatigued.
A little turning out of your elbows is ok, it allows for your arms to be more straight and therefore the transition is easier. But yes work on timing and power of leg drive so you don't have to flare them out too much
nice music
Nice shoes dudes
Anyone know what shoes they are wearing
Puma faas 300 i think
Thanks I thought it was the pumas or a type of asics