Protein-packed meals for Shift Workers: Quick and Easy Ideas

If you're a shift worker, you know that it can be tough to get your recommended protein intake each day. In this video, we'll show you some easy protein ideas that you can fast or pre-cook and eat throughout the day to help you reach your protein goals.
From breakfast to lunch to dinner, we've got you covered with protein-packed meals that you can easily prepare and eat. Whether you're looking for quick and easy ideas or something that you can take with you on the go, we've got you covered!