Insights at the Edge with Jeffrey Rutstein, PsyD | You Can Shift the State of Your Nervous System

[@malemaline]

I wonder why more therapists aren't aware of these approaches. I've been in therapy so long and spent so much money and still struggling :(

[@Sophia-yo9rp]

This was greatly beneficial. Jeffrey has calming energy. He is the teachings. Thank you.

[@Yourhighnessnona]

This was glorious, thank you 🤍

[@marcydrake9159]

This was really insightful and enlightening. Thank you for taking the time. ❤🙏

[@Lotuslaful]

❤❤❤🙏🏻
I notice trauma secrets and the inability to have a voice in the situation tends to fuel the storying and defensive hypoaroused state.
Resting in true self and disidentification of thoughts seems to be the refuge and liberation.
Wonderful beneficial interview
🙏🏻

[@malemaline]

I'm considering taking the course, has anyone taken it?

[@alexandrugheorghe5610]

🙏🏻💜👌🏻👍🏻