COMEBACK COACH Ep 88 - how your chronotype affects your focus

Coaching psychologist Jessica Chivers offers a solution to the problem of focus at work faced by parents of young children who have an "owl" chronotype. It's a snippet from COMEBACK COACH, the podcast for people returning to work from maternity, shared parental, adoption, sick and other extended periods of leave from work. Listen in full on Apple, Spotify and online: www.comebackcommunity.co.uk.