My Long Covid Journey: Polyvagal Theory, Safe and Sound Protocol, and More.

Welcome to my channel where I talk about recovering from Long Covid. If you want to learn how to start your healing journey, first you must understand what Long Covid, The Safe and Sound Protocol, and the Polyvagal Strategy are. Learn how to recover from Long Covid by watching the video now!
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NOT WHERE YOU WANT TO BE IN YOUR RECOVERY? MY NEW E-COURSE RECOVER: POLYVAGAL STRATEGIES TO CALM YOUR NERVOUS SYSTEM FOR LONG COVID RECOVERY MAY BE JUST WHAT YOU NEED! ➡️www.sallyriggs.com/recover-ec...
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REMINDER: The information provided in this video is for educational and informational purposes only, and should not be construed as medical advice. Make sure to do your own research and consult with trusted healthcare professionals before making any decisions about what may be right for you.
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[@karenpeay1547]

I was diagnosed with dysautonomia in 2021. It started in 2018. I have same symptoms as long COVID.
I am just finding you on you tube. I have gotten no help but what I’ve dug to find.
I would love to speak to you about GI symptoms I’ve developed. It is as much debilitating as CFS.
I think stress caused my symptoms in the beginning. I am going to investigate the things you have mentioned.

[@sallyriggs465]

GI are very common symptoms of ANS dysfunction! If you calm your nervous system they should improve.

[@ros1520]

Thank you so much for this information! Can you tell me how I can purchase the safe and sound protocol please. I got Covid on March 7th 2020 and again in Oct 2022.

[@ros1520]

These have been the most stressful years of my life.

[@sallyriggs465]

More than welcome! If you shoot me an email on [e-mail] we can send you info about our SSP offerings. Or if you’d prefer to do with someone else info about to safely do that. 🤗