🥇 Maharashtra's Rudrakshi Gold Medalist

🥇 Join us in celebrating the incredible achievement of Maharashtra's talented yogi, Rudrakshi! Witness her awe-inspiring performance as she clinches the gold medal in the Artistic Yogasana competition at the prestigious Khelo India Youth Games. From the serene grace of Padmasana to the dynamic strength of Natarajasana, Rudrakshi captivates the audience with her mastery of various yoga poses. Experience the beauty of Dhanurasana, the balance of Vrikshasana, and the flexibility of Ardha Chandrasana, as Rudrakshi showcases her dedication and skill on the mat. Let Rudrakshi's journey inspire you to embrace the power of yoga and pursue your dreams with passion and determination. Don't forget to like, share, and subscribe for more inspiring stories of triumph and excellence in sports and fitness! 🧘‍♀️🌟 #KheloIndiaKhelo #YogaGold #RudrakshiChampion 🏆🌟
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About Yogasana Competition:
The ancient Indian Philosophy of Yoga is a 5000-year-old mind and body practice. Yoga is fundamentally a spiritual and scientific discipline that focuses on unifying mind and body. The origin of the word ‘Yoga’ is from the Sanskrit word ‘Yuj,’ which means ‘to join’ or ‘to unite.’
The culture of yoga originated in the Indus Saraswathi Valley civilization - dating back to 2700 B.C.; and has provided both, material and spiritual upliftment of humanity. Yoga Sadhana is a practice that brings people wisdom, virtue and welfare. In Indian traditions, yoga is not only a meditative and spiritual practice but also a physical exercise. While in modern-day Indian practices, yoga has also evolved into a competitive exercise that lets the practitioners compete in a healthy environment and engage in complex yoga asanas.
Therefore, for the preservation and development of yoga as a competitive sport, a national-wide federation was required to be constituted at National level to promote ‘Yogasana As A Sport’. In view to the realization of that need, the Yogasana Bharat of India came into existence.