I cried towards the end, because of the flood of emotions and thoughts. But also because I felt in tune with my body, and it thanked me. So thank you Wim 😊
Oh my god! I can't believe I did all three rounds! A year ago I wouldn't have even imagined myself holding my breath for even a minute! I was out of shape and down on my luck. But I've just had the best day today! Spoke to my dad on the phone after such a long time, and smashed my personal best in the gym for calisthenics. Had a great meal with a great friend and I'm going dancing tonight and hope to meet a beautiful girl I met last week! I'm high on life!!!
I truly love that video!!! I practice WHM a lot and this breathing tempo is just perfect for me!!! Is this possible to make longer music ending after finishing all rounds? I ask because this music is just perfect for relaxing yourself and focusing :D ! Great job!!!
Hello. For everybody who prefers to do the exercise without music or wants to play their own music instead, I made a version of this session without the music. Feel free to give it a try. You can find it here: ua-cam.com/video/DLrvfWo-X94/v-deo.html And thank you for all the support on this channel! :)
I produce some of the music on my own, and some of it is from different music libraries. Unfortunately, you can not find any of it on any download or streaming platforms. The libraries I used were mostly from Motion Array.
These videos are a service to humanity!
I have use this for 4 years and need nothing Else for performing, not been sick and just Happy ❤
How funny! That first photo of the lake and the lonely tree is where I'm from. That lake padarn, Llanberis, north Wales. Have a good day all!
Amazing. I never would hav thought it was wales. Stunning. 🙏
Ive been doing these videos for 3 weeks now , i feel like a different person , less nevous , more confident . Brilliant !
Holy sh*t the high you get after this is better than anything else!
I cried towards the end, because of the flood of emotions and thoughts. But also because I felt in tune with my body, and it thanked me. So thank you Wim 😊
Oh my god! I can't believe I did all three rounds! A year ago I wouldn't have even imagined myself holding my breath for even a minute! I was out of shape and down on my luck. But I've just had the best day today! Spoke to my dad on the phone after such a long time, and smashed my personal best in the gym for calisthenics. Had a great meal with a great friend and I'm going dancing tonight and hope to meet a beautiful girl I met last week! I'm high on life!!!
This is the way, friend! So happy for you :)
May I ask for a update
Awesome man :) how has it been going?
Good stuff. And its always here if u ever fall off the wagon !
i use your videos every morning. and have been doing so for over a year. they are really helpful. thank you wim!
Super exercise video Enjoy it every day❤
That is great--even more calming than the lovely a Wim Hoff. Thanks.
Wonderful
Thank you 🙏 you are a gift to other beings ❤️
I love it, perfect, thank you
I have become hooked to this breathing session. It fits nicely into my schedule at the same time, optimal results.
To the point: whm changed my life. ❤
Blessings!
Thank you thank you thank you!
I truly love that video!!! I practice WHM a lot and this breathing tempo is just perfect for me!!! Is this possible to make longer music ending after finishing all rounds? I ask because this music is just perfect for relaxing yourself and focusing :D ! Great job!!!
Thank you for the feedback. True, the videos could use longer music at the end for people to relax after the session. Stay tuned for new videos :)
Thank you so much. These are amazing!!
Thank you❤
Hello. For everybody who prefers to do the exercise without music or wants to play their own music instead, I made a version of this session without the music. Feel free to give it a try. You can find it here: ua-cam.com/video/DLrvfWo-X94/v-deo.html
And thank you for all the support on this channel! :)
I love It with music It is so relaxing
I’d appreciate a 30/40 breaths, 3 rounds, 2 min 30, 3 min and 3 min 30.
And then another one 3 min, 3 min 30, 4 min.
Great video 👍
Thanks for the suggestion. I will try to upload it soon :)
This is great Thank you
I like the breathing speed on this one. I like to alternate between this one and the whim one.
Excellent🙏
Thank you
Ty alot
Can we get a 1 hour version of the 3rd round music?
NIcely done! ❤
This is a lovely one, thank you!
Loved it
Thank you ❤
Yeah,there is something different in the rhythm that makes this breathwork not the same as the other ones.
Love it!
Where can i find the background music?? Would love to meditatie with it
I produce some of the music on my own, and some of it is from different music libraries. Unfortunately, you can not find any of it on any download or streaming platforms. The libraries I used were mostly from Motion Array.
Yes! Longer music at the end and a little bell sound every minute of breath-hold would make it perfect!
Wonderful. Thank you.
Is it maybe possible to request that you also upload some without music ? Ty no matter what
Of course. Was already thinking about uploading some without music for a change, thanks for the input! :)
❤❤❤❤
Can you make one with no sound, same rounds 2, 2.5 and 3 minutes
Yes I will do it soon, stay tuned :)
🙏🏻
✊🏻
nearly 3' for the 3th round
Anyone know where this lake is ?