12 Psychology Tricks to Build Self Discipline

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  • Опубліковано 29 гру 2024

КОМЕНТАРІ • 215

  • @MallGiaLinh
    @MallGiaLinh 3 місяці тому +413

    There's a book called Hidden Time Wealth, and it talks about how using some secret techniques, you can overcome procrastination and accomplish anything in life. It's not just a bunch of empty promises; it's the real deal.

  • @MediaTrainerPro
    @MediaTrainerPro 3 роки тому +1038

    If are reading this, keep believing in yourself. You will become more and more disciplined every single day

    • @cheeseburgerinparadise7124
      @cheeseburgerinparadise7124 3 роки тому +5

      Thats not how neuroscience works. It helps but, yeah you are missing some pieces

    • @raghadhesham8198
      @raghadhesham8198 3 роки тому +2

      Thank you ❤️

    • @FireMuscle11
      @FireMuscle11 3 роки тому

      @@cheeseburgerinparadise7124 1

    • @lanngunn6512
      @lanngunn6512 3 роки тому +2

      Wow that is simply practical great advice. You just helped me to realize by not believing in myself from the start line I'm defeated before I begin👍
      Instead of coaching myself through encouragement, I usually start a transformation with words "like how many times have you started this and failed"

    • @alwaysincognito6278
      @alwaysincognito6278 3 роки тому

      This is true on some level but you can't just believe it usually comes in minuplation this is how cults recruit healthy people and make them into insane people who plain just don't give a f***. But this is really smart and if you can just believe it will help .

  • @AhmetKaan
    @AhmetKaan 3 роки тому +235

    *Greatness is built when nobody else is watching.*
    *I don't know which stage of life you are in but I hope you never give up...* 💥

    • @starfire73
      @starfire73 3 роки тому +2

      Omg! I find you everywhere 😂

    • @otordaniel3582
      @otordaniel3582 3 роки тому +1

      Thank you!!

    • @jaynestag95
      @jaynestag95 3 роки тому +2

      Find it really difficult to do housework with my depression... I now put on a motivational youtube video like ( How clean is your house ) it motivates me to do one or two jobs. Without watching it then nothing gets done.

  • @actuallybusiness1622
    @actuallybusiness1622 3 роки тому +283

    *A hungry stomach, an empty pocket and a broken heart can teach you the best lessons of life!*

  • @thedevilluis
    @thedevilluis 3 роки тому +118

    Motivation comes and goes. Discipline stays forever.

  • @AhmetKaan
    @AhmetKaan 3 роки тому +232

    *Don't compare yourself to someone else, compare yourself to your yesterday's self.*

    • @psychogenix4125
      @psychogenix4125 3 роки тому +1

      Good just Believe In Your Self ❤️❤️

    • @kimyoung3484
      @kimyoung3484 3 роки тому +1

      Exactly 👍 thank you ❤️🌹

  • @thecollectiblecollectabill2298
    @thecollectiblecollectabill2298 3 роки тому +165

    i walked around for a couple days with a marker in my pocket and every time i cursed id mark my arm. the first day had like 20, but the second had about 5 and the third had 2. being conscious of something really does have a huge impact

  • @yuvrajjaiswal8976
    @yuvrajjaiswal8976 3 роки тому +173

    ⚡Keypoints⚡
    1. Replacement activities
    2. The hot and cool system
    3. Stress control 🛂
    4. Environmental impact
    5. Disciplinary fuel ⛽
    6. One small step
    7. Faulty excuses
    8. Linguistics sabotage
    9. Disciple depletion
    10. Advanced decision
    11. Habit measurements
    12. Consistence performance
    Okay,bye 🥱

  • @DoNColey456
    @DoNColey456 3 роки тому +24

    almost bought tears to my eyes at parts.. because ive been realized a lot of this over time but to hear it in words for the world to acces is amazing

  • @AhmetKaan
    @AhmetKaan 3 роки тому +26

    *One of the most fascinating lessons I learned about life is that the struggle is actually something good.*
    *-Joe Rogan*
    *If you are struggling, I believe in you my friend. Keep going...* 🙏

  • @TheRoadrunz
    @TheRoadrunz 2 роки тому +10

    “Self-control is when you show up at your best and at your worst “

  • @VuCanhHuyen
    @VuCanhHuyen 3 місяці тому

    The way Hidden Time Wealth dives into the concept of productivity is mind-blowing. Hidden Time Wealth tips are pure gold, and I wish more people knew about them.

  • @Asian19981
    @Asian19981 3 роки тому +7

    Thank you. I just realized watching video is already changing my life. I must take my first step now!

  • @SimpleLifeSG
    @SimpleLifeSG 3 роки тому +23

    Taking small steps is the way to go. Once it become a habit it will be ingrain in you.

  • @trandiepKB57
    @trandiepKB57 3 місяці тому

    Hidden Time Wealth is so unique. I can’t believe I hadn’t heard about it sooner. It’s amazing how life-changing this can be for anyone battling procrastination.

  • @BuiThiMongNho
    @BuiThiMongNho 3 місяці тому

    Hidden Time Wealth blew my mind. I’ve shared it with friends, and they’re all amazed at how much more productive they've become.

  • @hardlyagod7768
    @hardlyagod7768 3 роки тому +18

    I deleted all social media and my mental health is better than ever

  • @alinakhaei192
    @alinakhaei192 3 роки тому +17

    Perhaps It's really essential to be disciplined even if you are starting a new journey but be careful not to force yourself doing tasks that are necessary, try to develope passion and be more curious then you'll continue doing important tasks much easier. Good luck!

  • @ĐoànPhươngHường
    @ĐoànPhươngHường 3 місяці тому

    The concept of Hidden Time Wealth blew my mind. It’s like finding a cheat code for productivity and defeating procrastination.

  • @IKEMENOsakaman
    @IKEMENOsakaman 3 роки тому +19

    I won't have any more excuses! I'm gonna wake up at 7am for one week this week!

    • @inspirequeens
      @inspirequeens 7 місяців тому

      And then there’s me waking up at 4:45 am for life 🫠

  • @jeftariwa858
    @jeftariwa858 3 роки тому +23

    11. Habit measurement... Social media took my time but now I have a very long break I loged out since December 2020 and expecting to come back on June this year! Luckily I see this can be possible to stay away from social networks! It seems impossible at the beginning hah. No Instagram no Facebook no WhatsApp just email and in limited and UA-cam 🙏🏿

    • @retr0-x9o
      @retr0-x9o 3 місяці тому

      UA-cam is what Im addicted to.
      I keep enabling it after disabling it since you cant delete. Even though I know I dont have it in me to delete it.
      Anyway how's your discipline lately?

  • @neerajantony9097
    @neerajantony9097 3 роки тому +3

    This channel should have more views and subscribers and likes, views and everything than it deserves, why? It's such a good spot.

  • @neerajantony9097
    @neerajantony9097 3 роки тому +6

    The best channel which can make changes to tones of people! I like this channel, please upload more life developing videos, waiting. Thanks for trying to make the world a better place.

  • @actionshotsphotography
    @actionshotsphotography 7 місяців тому

    Great work. Number 8 is incongruent with your previous example around linguistics.
    " I make bad choices " Is a terrible way to think. In doing so I am programming the belief that, "I make bad choices"
    A better option would be, " That's not like me. I make powerful choices that support the person I intend to become. I make great choices for myself and my health."

  • @lukamagic.4514
    @lukamagic.4514 3 роки тому +5

    ARE YOU KIDDING ME.. #2
    1:13 You are 1000% right.. Like 100000% you just blew my mind!!! I felt that💯🔥

  • @HồKimYênAn
    @HồKimYênAn 3 місяці тому

    Discovering Hidden Time Wealth has been one of the best things I've done for my productivity. It feels like I’ve finally cracked the code to overcoming procrastination.

  • @kgomotsomtshepu9806
    @kgomotsomtshepu9806 3 роки тому +6

    These tips are really A grade , I don’t think a lot of people will appreciate this video as much as they should , this is really good content….but then again I don’t blame them , I wouldn’t have taken this video seriously back when I decided to fix my life last year. I guess in a sense the saying is true that for progress ,you’ll need help but that help won’t be of any benefit until you meet it at least half-way

  • @Theshortshowpodcast
    @Theshortshowpodcast 3 роки тому +12

    Discipline last a life time motivation could go away in mins !

  • @TheNiqabGirl
    @TheNiqabGirl 3 роки тому +3

    Yea excuses and be stress only because I always look up the mountain but never on the step in front of me .... really Ou opened my eyes 👁️

  • @truenorthaffirmations7049
    @truenorthaffirmations7049 3 роки тому +8

    STEP ONE!! START!!!

  • @edwardmirza
    @edwardmirza 3 роки тому +3

    Yes, that one of working through when you feel unmotivated. Good one...

  • @chuckmaddox6725
    @chuckmaddox6725 3 роки тому +14

    I don't need discipline to stop doing something. I need discipline to START doing something I don't want to do

  • @clauchellecasimir236
    @clauchellecasimir236 2 роки тому +5

    This helped me a lot good job. God bless this man.

  • @husseymangtv
    @husseymangtv 3 роки тому +8

    This is actually true about the hot/cold system. many times ill be in rut, complaining and yelling about how something isnt fair or something like that. usually i feel like giving up and just not trying anymore. usually after about an hour of me cooling off and maybe smoking some weed i dont want to give up anymore and i start to feel guilty of my feelings. its crazy that no matter how many times it happens and im aware of it. it still seems to happen. its trippy man

    • @ascendantindigo271
      @ascendantindigo271 3 роки тому +4

      I mean the same exact patterns you're going through I'm going through...I was beatin with big leather straps in my youth [step pops had a make a boy a beast plan]...I know my mentally and physically abusive childhood disrupts my balance and affected my state of well being...Sometimes I honestly forgave the dude, but other times I want to drive to Kentucky and straight knock his fukin head out the socket...

    • @husseymangtv
      @husseymangtv 3 роки тому +1

      @@ascendantindigo271 Im sorry to hear that, alot of stuff i did when i was younger i now regret deeply and it definitely has a role on my subconscious thinking. Even though i forgave myself for some of the things i did. its a part of me without me even knowing and it sucks :/

    • @ascendantindigo271
      @ascendantindigo271 3 роки тому +1

      @@husseymangtv I have noticed that there is a war inside the mind of everyone of us that haven't made peace with themselves...We have to be Diogenes...But to a lesser degree...

    • @zikkbenn2601
      @zikkbenn2601 Рік тому

      Did you find a solution for that trippy thing
      I hope you did and if yes can you provide us with it

  • @aiaistundag2296
    @aiaistundag2296 3 роки тому +3

    Thank you top think...listening from kwait, i rellay love listening your advices. GODbless..🥰❤

  • @SY-sp8uo
    @SY-sp8uo 3 роки тому +23

    Discipline > Talent

  • @YanyanLun
    @YanyanLun 10 місяців тому

    thank you for making this video. yes lets showup for ourselves at the best and at the worst.

  • @danielyo6778
    @danielyo6778 3 роки тому +7

    "I'm climbing my mountain, one step at a time"
    ~Ernie Rettino

  • @JP_HKY_777
    @JP_HKY_777 Рік тому +2

    This was incredibly helpful thank you so very much❤

  • @reg.pharmacistbiswajit5839
    @reg.pharmacistbiswajit5839 Рік тому +1

    You make it so simple... Thank you so much

  • @Grateful4life4time
    @Grateful4life4time 11 місяців тому

    This is so very good!!
    Thank you 🙏
    Will listen again and make notes 📝 ❤

  • @sayedhossainkingdom9255
    @sayedhossainkingdom9255 3 роки тому +4

    Important information. Please say about dopamine detox method without masterbation.

  • @danielyo6778
    @danielyo6778 3 роки тому +4

    5:25
    You did it!
    Goosebumps 🥺

  • @sunsetsongsss4195
    @sunsetsongsss4195 Рік тому +3

    When you feel yourself getting excited just force yourself to step way ❤️‍🔥

  • @terrencesmith2106
    @terrencesmith2106 2 роки тому +3

    For # 11. iPhones already have an tracker that keep iPhones owners up to date on how often they be on apps.

  • @drjandyilias9673
    @drjandyilias9673 3 роки тому +6

    Why do people have to always put some dislikes on ALL videos? This is a GREAT video & the advice is second to none. I want to tell the audience shame on those who put thumbs down on videos

  • @cherylbalagtas2525
    @cherylbalagtas2525 Рік тому +3

    1:44 "take away your emotions out of the situation and handle things logically"

  • @robertsy9952
    @robertsy9952 Рік тому

    thanks for this video, to help improve my motivation.

  • @y.a6640
    @y.a6640 3 роки тому +6

    Keep your environment clean, so that you can be studious

  • @gregatkinson7276
    @gregatkinson7276 5 місяців тому

    We can actually be like the illustration on the ad for this video and make it from the bed to the computer! YAYYY!!!!

  • @tamaradinardo5484
    @tamaradinardo5484 3 роки тому +4

    When you're constantly in fight or flight, this is so difficult. But I'm gonna try again!

  • @EAbc-bt6em
    @EAbc-bt6em Рік тому +1

    All in all a really great video! However, I personally don't believe in the "put your phone away"-method. I've tried it over and over again. But not getting distracted anymore doesn't mean that youll suddenly actually want do the work. Often people stay unproductive although their phone is away...

  • @MrMarxman
    @MrMarxman 3 роки тому +1

    This is most useful UA-cam channel.

  • @parandhamand7988
    @parandhamand7988 2 роки тому +2

    thank you bro I will improve everyday

  • @pharmclare
    @pharmclare Рік тому +2

    Spot on. Thank you 😊

  • @nguyentuongan86
    @nguyentuongan86 Рік тому

    Amazing tips. Yes it requires a lot of hard and smart work, dedication and self-discipline. This reminds me of the amazing online course I took a couple months ago “7 STEPS TO YOUR BEST LIFE” created by Dr. Michael Broder who is a psychologist, therapist and a bestselling author spanning 5 decades. Cheers to growth 🎉

  • @Edaakk48
    @Edaakk48 Рік тому +1

    Such great content. Thank you so much.

  • @yupamunjai3159
    @yupamunjai3159 2 роки тому +1

    Awesome clip. Very useful. Thanks much.

  • @EliyahYKhair
    @EliyahYKhair 3 роки тому +4

    i don't know why 4 - 5 hours a day on the phone is considered a lot, I spend around 11 - 12 hours !!!! I know it is an addiction and I'm here to get advise on how to stop it.

  • @ConstantlyGrowingMind
    @ConstantlyGrowingMind 3 роки тому +3

    Definitively helpful tricks! After need to make the effort to improve.

  • @saniyasoge2001
    @saniyasoge2001 2 роки тому +2

    Thank you so much it was wonderful video that helped me alot

  • @thajudheen1
    @thajudheen1 Рік тому +1

    Keep in mind "changes will take time to come" Be patient.
    Don't give up even if you loose to your temptations a million times..

  • @rishiyogil.n.7222
    @rishiyogil.n.7222 3 роки тому +3

    Thanks for saving my life

  • @Kz-mn9xm
    @Kz-mn9xm 2 роки тому +1

    Best tips I have ever heard

  • @miguelochoa4210
    @miguelochoa4210 Рік тому +1

    I loved the video, thank you!

  • @cletusfriend
    @cletusfriend Рік тому +2

    Everything he said in these videos are very meaningful as it made me to turn into a new leaf. Now, I could control my stress! =]

  • @Aforever813
    @Aforever813 3 роки тому +1

    wonderful video
    very insightful information

  • @TRGBest
    @TRGBest 2 роки тому +1

    Great video, thank you

  • @TweetCollins
    @TweetCollins Рік тому +1

    Ready helpful useful info thanks❤

  • @dgmnhn2098
    @dgmnhn2098 Рік тому +1

    Thanks !!!

  • @notabibliophile1518
    @notabibliophile1518 2 роки тому +1

    Really helpful!
    I wanted to see the 2.O version of me

  • @adhdandapiano2513
    @adhdandapiano2513 2 роки тому +1

    Love this video!

  • @osietnelson9496
    @osietnelson9496 2 роки тому +1

    waaah amazing stuff

  • @imperfection3295
    @imperfection3295 3 роки тому +1

    This is great! Thank you

  • @deemontay
    @deemontay 2 роки тому +1

    Thanks

  • @gschanneltamil3251
    @gschanneltamil3251 3 роки тому +1

    Thank you sir , I like this video , thank you so much 🙏🙏👍👍

  • @floridanativelh568
    @floridanativelh568 3 роки тому +2

    Fantastic Video. I think it’s my fave of yours ever and that’s saying a lot 😉

  • @spoon16clubsport73
    @spoon16clubsport73 3 роки тому +1

    Thank you

  • @backyardbuilds12
    @backyardbuilds12 4 місяці тому

    This was a good video.

  • @alexting6579
    @alexting6579 3 роки тому +3

    Thumbs up !

  • @movieimpact12
    @movieimpact12 Рік тому +1

    That “leave the phone at home” is totally cracking !!😂😂😂😂

  • @aynazsyzd8537
    @aynazsyzd8537 3 роки тому +1

    Great tnx
    💛💛💛💛

  • @d.o3927
    @d.o3927 2 роки тому +2

    I liked each headline, but something is missing in this video. Everything told is really useful but doesnt have the poking effect somehow.

  • @sinyandanso9552
    @sinyandanso9552 3 роки тому +2

    Good!

  • @SrastiASMR
    @SrastiASMR 3 роки тому +6

    Would love to see a video on making decisions as we'll 😀

  • @michaelsmusic3532
    @michaelsmusic3532 3 роки тому +4

    I should be watching my music theory studies and I'm slacking off by watching this

    • @TrailMix1066
      @TrailMix1066 2 роки тому

      Mate... You're doing it wrong LMAO
      FR though good luck on that test, although that was at least a year ago. Tell me how it went LOL.

  • @parveenkajal5123
    @parveenkajal5123 3 роки тому +1

    Nice motivation...

  • @HàTrườngChuyên
    @HàTrườngChuyên 3 місяці тому

    Anyone else here obsessed with Hidden Time Wealth? It's like discovering a secret formula for beating procrastination!

  • @marveloushernandez3112
    @marveloushernandez3112 3 роки тому +4

    When writing the story of your life, don't let anyone else hold the pen.

  • @nanahendrix5087
    @nanahendrix5087 Рік тому

    Can some one suggest the app he or she uses to track time spent on mobile phone and also for reminders? So far as we came here to watch this then we are seeking to become better humans and God would help us achieve that.

    • @Nola5427
      @Nola5427 Рік тому

      I don' t know of any apps but you can set timers and reminders for yourself in the You Tube settings , I believe.

  • @lifewitholivialove3594
    @lifewitholivialove3594 3 роки тому +1

    Good for you

  • @godwinemmanuel2653
    @godwinemmanuel2653 2 роки тому

    Please what are the apps for measuring time spent on phone

  • @s.8955
    @s.8955 3 роки тому +1

    Awesome.

  • @Bibi-hn6gc
    @Bibi-hn6gc 3 роки тому +3

    Thank you so much
    I really need it, I saw myself in that video 😂😂

  • @derekdgarcia1
    @derekdgarcia1 3 роки тому +2

    This is such a great chanel. This information at your fingertips for free is astronomical. Imagine having this in the 90"s. I would be way more successful 🤣

  • @Sealdrop
    @Sealdrop 3 роки тому +37

    ah yes how to fix your life part 68

  • @itz_mashrur7082
    @itz_mashrur7082 Рік тому +1

    Well we can develop new hobbies that interest us too

  • @SilvaGuide
    @SilvaGuide 3 роки тому +4

    This was indeed an informative video to maximize your output. #SilvaGuide

  • @iosdeveloper5304
    @iosdeveloper5304 2 роки тому +1

    I have no idea how many videos watched, but I can’t change ☹️

  • @boxinghub193
    @boxinghub193 Рік тому

    Inshalla