Healthy Mind के लिए मेरी Daily Habits| 7 Habits that Changed My Mental Health|Dr.Shikha Sharma Rishi

Is video me maine apni 7 habits share ki hain jo main daily follow karti hu to keep my mind healthy. In habits ne meri Mental Health ko completely change kar diya hai.
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My Self-Care Habits Video • My Self - Care Habits ...
Hi🙋 I am Dr. Shikha Sharma Rishi, Co-Founder at www.progressiveplanner.in/ as well as Relationship & Personal-Growth Mentor. On this channel, I share videos related to Personal Growth and Relationship.
Subscribe if you are on the journey of Connecting to your Higher Self.🤝
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Twitter @DrShikhaSRishi
#mentalhealth #dailyhabits #drshikhasharmarishi

[@sushantambhore3631]

Self care habbit

[@kumareshbhunia188]

Finally I find your channel after watching sandeep sir❤ episode

[@rajatgoyal3253]

Thank u so much mam..I really like it ❤️.looking forward.to apply these self care habits in my life.

[@deebamemon303]

Thank you so much Ma'am for your informative Video.I really appreciate you.

[@srinivasasenthil.a.9999]

Thank you for your precious video,Madam.

[@nishanthisrinivasan1408]

Helpful habits mam. Thank you for sharing.
I'll be waiting for your self care routine

[@AbdulMajeed-81]

Thank you Madam for the wonderful info..

[@nishikakumari8943]

1. Stop watching T.V. serials, shows etc.
2. Self-help books
3. Yoga
4. Meditation
5. Practicing gratitude before sleeping and after waking up
6. Setting priorities
7. Not being affected by other people and their opinions about you 👍

[@ritulalchandani8555]

Aap kitne patle ho gaye hain koi bimari to nhi ho gai hai......

[@ushakumari1858]

Meditation

[@ushakumari1858]

Yoga

[@ushakshirsagar3466]

Thank you doctor....!
Point no. 1, 5 & 7 are already set. Remaining 4 points l will try to follow habits. Thank you once again.

[@spreadpositivity4238]

Thank you ❣️

[@Shivendra162]

thanku ma'am...
🧘‍♀️meditation vedio banaye pls🙏🙏🙏

[@feel_it_to_heal_it9654]

Thank u ma'am...lovely informative video

[@angelsblessings3077]

Yes want to see your self care habbit🧘‍♀️

[@ankitsharma00014]

Very well explained. Tysm mam🙏.

[@mrvlog_r7]

Very helpful information 🙏🏻

[@priyamalhotra5040]

Exillent.....acha..lga...Aapka...vidieo..Thank you so much...👍

[@satnamchadha5715]

MADAM, WONDERFUL
U EXPLAINED TOPIC VERY NICELY.

[@payelsadhu5102]

Thanku❤️❤️

[@divyaagnihotri9578]

Thank you so much 👌🤗❣

[@savitatanwar1149]

Fantastic guidelines mem thanks 🙏🙏🙏🙏

[@amalik8120]

Very inspiring Shikha Ji 🙏
Aapki video dekhkar positivity aati hai, please ek video addiction ko bhagane par banana

[@sutsha83]

Was worth watching 👍
Thank you Mam

[@barnwalswati8407]

Very useful information.Thnkx mam

[@abantimukherjee932]

I'm overwhelmed with your magnetic personality. Stay blessed always...Please name some self help books, which we mostly need to improve ourselves...

[@malavikasaikia4759]

Very nice to listen to your inspirational message 🙏

[@Priaanshkhatripk5016]

Yes come up with self-care video.🙏

[@leenaprasad9842]

Thanks excellent thought

[@helminakhatun1050]

Mam apne bilkul sahi kaha.thanks

[@loyumbasingha8293]

Great advice many many thanks

[@umachaudhary6123]

Very helpful…thanks

[@ajalbagada6878]

Thank u shikha

[@kiranbala9038]

Thanks very good information

[@rupachatterjee535]

Beautiful video. Useful tips

[@nairitachatterjee1061]

Thank you so much ❤️❤️❤️❤️❤️

[@Aman-ij5uw]

Thanks mam for sharing your thoughts

[@positivevibes5610]

Very well explained❤️🥰😘🙏✨

[@khushichoudhary4121]

Very nicely explained...thanx di

[@rijaparbhin8359]

Yes..Ma'mm..i like ur intresting vdo..thanks..👍❤

[@swastikpanja4027]

Very helpfull video maam

[@sumajesu8560]

Thank you very much Dr. I will take care of myself and my family.

[@AshishGupta-fy4rz]

Thank you very very much mam. Awesome video

[@rashmisharma-yy8ss]

Thnks mam for valuable advices

[@mithisarbasumatary3836]

Best topic mam...🙏🙏🙏🙏

[@meenusaini6702]

Bahut sundar ...🌹
... useful n helpful.🌹

[@loveyourself9669]

First time i wached your vedio its totally amazing..🙂thank you.

[@meenadas6205]

Really helpful ❤️❤️ thanks mam

[@laxmankumarsoren8635]

Very good and rightly said.
Mam, your presentation is inspiring and extremely helpful.

[@clylusarmy9818]

Thanks so much

[@pandurangsalgarwithvw9121]

Great mam....I like your habits 👌👌👍👍

[@anandmore9310]

Thanks mam for this video

[@sudheyjoshi4548]

Thank you so much.. Mam

[@kajaldesai638]

Your content are really very clear & easy to follow ❤️
Way of presentation is impressive ❤️
Thank you 💞😘

[@mamtasharma8710]

Mam ,the last point I like the most...log kya kahenge I don't care👌👌. I subscribed ur channel mam👍

[@kpkp1488]

Very helpful healthy habits. I subscribed ur channel after watching Sandeep Sir's session

[@philosopicshivam8107]

It's Amazing

[@neerajthakur82]

Great ma'am i definitely try it

[@vaishalysharma2325]

Wow
Your tips are amazing

[@AVADHESHKUMAR-im4fy]

Great job👍

[@pradnyanirbhavane3071]

Thanks Shikhaji🙏waiting for self help video

[@vaishalichauhan9697]

soo genuine thnxx for d advice love u

[@anindianseeker2062]

I left watching tv since 10th class 2015
And started reading books recommend by Sandeep Maheshwari in 12 class

[@urmiurmi8818]

N start watching UA-cam 😂🤣😂

[@shrikantvyas7204]

Lovely habits ❤🙏

[@simranagrawal9919]

I liked vedio transitions equally the idea.. I am grateful that i came in contact with you through sandeep sir.. Mam these information are not taught in school.. U are just filling the education gaps.. Thankyou.

[@sudeshkumari1445]

Hats off to you Dr Shikha ..Aap ki valueable topic Mental Health pe sun kar bahut achcha laga..Aapki baato ko follow kane ki koshish karungi..Stay Blessed Always..

[@kirtimehta6836]

Hi Dr Shikha ji..this is the very first video of yours today I watched..your point number one, No TV..is the very first and Foremost requirement in Life to make a better version of Our Self. and the other very attractive point I felt is.. along with Gratitude, How & What is my Best Role to perform in this God Created World..?
Though other points are also equally equally important I can't deny them at all.
God Bless You..!!

[@jignagohil6800]

Thank u...🥰

[@anjalisethi6426]

Beautiful habits ma'am awesome 🙏🙏

[@anu2089]

Wow.. Ma'am. So great

[@rohansaha2600]

Thank u mam ❣️

[@dilipsachan8669]

Good explanation

[@jyotisain555]

Nice video..... Thank you mam...

[@shriharichitnis1966]

Very nice.Sound mind in sound body.

[@BasitDilshad]

Thank you ma'am....

[@homescpesgameno1]

Thanks ma'am ....😊

[@yogeshsammal2954]

Thanks..ma'am...

[@manjitpal3171]

you are great mam thanks for beautiful ideas

[@Craftingwithme22]

Thank you so much ma'am 🥰

[@gautamsharma2864]

Awesome video di

[@armanalam6754]

Thank you ma'am❤🙏for giving this advice. I will try Quit watching Bigg Boss show from next season.

[@kauserchishti2228]

Yes mam main self care k bare main Janna chahti hon.

[@DattatrayMhamunkar]

Very inspiring

[@pardeepthardak2227]

Very helpful video ma'am

[@RohiniKamble0306]

Thanks😊

[@madamrabina7245]

Great mam..

[@pradnyakamble2942]

Good one realy ye chnges jo hum sirf sochte hai wo practicle me karna bahut mushkil hota hai realy motivate thank u di realy need this👏👏👏🍫

[@nouzatnaseeba3570]

Mam u are really inspiration for us

[@pankajtanwar155]

I. Am a huge fan of anurag rishi sir
Now of yours
You both husband and wife are contributing for the welfare of society

[@rosyrath2574]

Yes we need tips

[@sauravdhiman397]

Thanks Dr saab

[@happynespriyankavlogs]

It's really helpful video mam

[@HarshSharma-wb5dr]

Very nice video mam. Your videos are very helpful for life

[@santoshthakur9010]

Sikha ji maine apke video dekhna suru kiya mujhe bahut acha laga ....apke vichar kafi kuch mere vicharo se milte h ...

[@sangeetabansal8175]

Very good thoughts

[@creativelife9491]

Thanks 😊

[@sameerdevil8875]

Thank you so much mam for sharing this 😍😊

[@sunderdreams]

Thanks mam..last is best one... mjedaar defined..

[@sangeetaprajapat2786]

Good habits mam I will tray

[@anoop_ydv]

thanks mam ❤

[@laxmirawat369]

Didi video bahut accha tha aur productive bhi ❤️thanks alot 🙏💐❤️love you soo much 😘

[@akshaykhard59]

Amazing tips 👌👌👌

[@MuhammadaLi-eg9zt]

Thank you