Zwift Workout - How to Ride the Alp!

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  • Опубліковано 29 гру 2024

КОМЕНТАРІ • 6

  • @gohumberto
    @gohumberto 2 місяці тому +1

    I rode Alpe D'Huez on my old 1996 Mountain bike a few years back. We were following the TdF in our Motorhome and I thought I'd give it a go......
    Nothing really prepares you for just how long these Alpine climbs are. They are steep for such a long way. All the UK climbs I did were over with just a relatively few minutes effort but these are something different. You think you're near to the top at turn 4 but then you look up and see the Ski Lodges .. way above you ... and you realise there's still a slog ahead of you.

    • @sagsdothedu
      @sagsdothedu  2 місяці тому

      @@gohumberto yup, the real Alpine climbs are relentless and so steep. I’ve done a few around Annecy and if your hearing is not right it’s brutal. What was your mountain bike like?! Maybe heavy and under geared?

  • @TheRunningWhale
    @TheRunningWhale 2 місяці тому +1

    I've only done the alp once or twice. Think my best was 1 hour 15 minutes. This is my ride in place of a run tomorrow so it fills me with dread but I know it'll be a solid workout. Wish I could do it anywhere near that time lol Glad you're back easing into the running ✊️

    • @sagsdothedu
      @sagsdothedu  2 місяці тому +1

      @@TheRunningWhale the alp is relentless but as you say a decent workout. I find the turn segments help the grind! Have you ridden Ventop in France? That’s longer and more relentless! 🥵

    • @TheRunningWhale
      @TheRunningWhale 2 місяці тому +1

      @sagsdothedu is that the 4000ft one? I remember doing one last year that took me ages as part of the tour de zwift. Was a killer , I nearly rage quit sulking about it being too hard lol

    • @sagsdothedu
      @sagsdothedu  2 місяці тому +1

      @@TheRunningWhale yeah 1480m I think. If you don’t pace it well it is an absolute killer😳. Have a great ride today. You’ll appreciate the workout after I’m sure 👌