Boxing Home Workout | Warm-up | Drills | Combos | Conditioning

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  • Опубліковано 12 лис 2024

КОМЕНТАРІ • 244

  • @a.a.a.s.m3305
    @a.a.a.s.m3305 5 років тому +6

    Thanks coach

  • @marksn4020
    @marksn4020 Місяць тому +1

    Just revovering from a 2 month illness. This was hard but just what I needed. Thank you

    • @PrecisionBoxing
      @PrecisionBoxing  Місяць тому +1

      Nice work! glad you are feeling better after two months.

    • @marksn4020
      @marksn4020 Місяць тому

      @@PrecisionBoxing thank you

  • @saptarshighosh16
    @saptarshighosh16 5 років тому +2

    Thanks Coach

  • @darrenfredrickson2877
    @darrenfredrickson2877 3 роки тому

    Im 53 years old, and want to maintain my boxing skills, i watch this guys videos and like them. Too often there is too much talking, this guy is very good at demonstration and killer workouts. Keep it up!

  • @MrWillWright
    @MrWillWright Рік тому +4

    Sir, thank you for this, which for you might be a vintage lesson. However prepared I thought I might be to learn to box as a beginner, I was a fool. As I tried to understand the punches, and moves, this session humbled me.
    I need to give more respect to habitual boxers..!
    As I am underemployed and rely on free session like this, thank you for having made this available.

  • @Ak-ash-jr5vn
    @Ak-ash-jr5vn 4 роки тому +1

    Sir pls I really need these kind of videos.
    Make a playlist of as many videos possible. It will really help me a lot.
    A warm regard from india.🙏🙏

  • @vakkotattoo
    @vakkotattoo 5 років тому +2

    Thank You Coach !

  • @Ivan-uq4nr
    @Ivan-uq4nr 4 роки тому

    Killing the youtube boxing game. Thanks for all your content.

  • @Samsonsang
    @Samsonsang 5 років тому +17

    The first time I warched these videos by JT was around 6-7 years ago, I was fat and unhealthy - nearly snapped my back mimicking burpees in one of the videos- somehow it actually led me to a boxing gym nearby and have been in love with the sport ever since. Now I have to trainers - one in the gym one here lol

  • @ernestoleal6748
    @ernestoleal6748 4 роки тому +3

    A true pugilist with the help and knowledge again, appreciate you man

  • @USER-GU4GJJURFGJKV
    @USER-GU4GJJURFGJKV 4 роки тому

    Jason thanx. With respect from Russia! I watch your channel from beginning and everyday boxing training becomes a part of my life.

  • @evilasiosimoesbarbosa2554
    @evilasiosimoesbarbosa2554 4 роки тому +1

    Good Work coach!!!! Thanks!!!! Great vídeo!!!

  • @MayoOlagundoye
    @MayoOlagundoye 4 роки тому +1

    This guy's really great. If he were local I'd be at his gym all the time taking lessons. It's incredible that he's this effective online... He presents the information in different ways for the different types of learners: visual, cerebral, etc.

  • @tommy11sixorozco9
    @tommy11sixorozco9 5 років тому +83

    Love this channel. Has been very key to me getting the hang of boxing.

  • @donaldduck9255
    @donaldduck9255 3 роки тому

    Thanks a lot, Mr. PS!

  • @tweetchris46
    @tweetchris46 5 років тому +1

    Really enjoying your channel , keep up the great content...subbed

  • @troyt6864
    @troyt6864 5 років тому

    Thank you. Just turned 43, Tuesday. Have PT test in November with Air National Guard. It's tuff to get into a gym has a OTR trucker. This is going to be a big help.

  • @SEKOITZE
    @SEKOITZE 3 роки тому

    just finished this i mean.... the conditioning part only the first round and the rest all of it but it was like hell.... thank you sir for this free workouts you have the best yt channel

  • @vladimirperez6468
    @vladimirperez6468 5 років тому

    After this Work out I was planning going jogging but I was done... your fan from Colombia south America...here I go with a quote... Laziness is the mother of all bad habits... respect..

  • @emaddarawsheh7420
    @emaddarawsheh7420 5 років тому +4

    Thanks a lot for posting bro

  • @HKarlsson
    @HKarlsson 5 років тому +7

    Fantastic! I used to box back in the day, but I have tremendous use of all your videos since it was forever ago I was in a boxing gym.
    Cheers from Sweden.

  • @rahulkukreti2969
    @rahulkukreti2969 4 роки тому

    Best boxing channel out there...love u man and thanks for such great content....from india

  • @lovellrodriguez8567
    @lovellrodriguez8567 3 роки тому

    My favorite coach n moves muchas gracias coach

  • @scoutkbartholomew722
    @scoutkbartholomew722 5 років тому

    I have been focusing on hitting a bag for exercise so I never worked in slips and ducks. Now it messes up my rhythm. These videos are great, so I can work on it at home. Thanks.

  • @Sunshine23339
    @Sunshine23339 2 роки тому +1

    🙏❤thank you so much

  • @archieuragonvlog8057
    @archieuragonvlog8057 4 роки тому +2

    thank you very much for helping me as I have never paid a boxing gym. so i'm looking forward to your videos sir no matter what i have learned .. what you teach in footwork drills and blow realms.🥊👍

  • @shubr66
    @shubr66 4 роки тому +1

    Thanks JT this followed by the hand speed video have been my go to since lockdown , thanks mate from Mark in England

  • @Underdoge_
    @Underdoge_ 5 років тому +4

    I swear to God I was shadowboxing at home the other day and was trying to come up with a way to rehearse my ducks and foot movement, and started doing this punch punch duck one, it just felt natural... and then you make this video!? crazy!!! The only difference is that I move laterally and a bit forward every time I roll. Love your videos, big fan!!!

  • @Eagles7sjn
    @Eagles7sjn 5 років тому +1

    Great video for real for real

  • @OkamiRD
    @OkamiRD 5 років тому

    You are the best striking coach I've ever seen.

  • @shubr66
    @shubr66 4 роки тому +2

    Ok so I have just done this workout in my garage in uk on lockdown , I am sweating like mad , a really good workout , beginners would soon pick it up and for the more experienced 10/10 , a great start to my day 😀

  • @karlostaresinic3337
    @karlostaresinic3337 5 років тому +6

    You just got me of my couch. Thanks!

  • @JosePCosta-xb8os
    @JosePCosta-xb8os 5 років тому +5

    Hi, Teacher, I always love be in your channel. for me your channel #PrecisionStriking and #NateBowerFitness are the best boxing channels that I found. great lessons.
    And when you and he work together is as to see Ali and Tyson of this age. I love you both.

  • @abbesbenhamid7045
    @abbesbenhamid7045 5 років тому +1

    You are a generous coach

  • @mizanahmed4167
    @mizanahmed4167 5 років тому +3

    Great video Jason. These are good workouts for any martial arts.

  • @clarencerichardson4083
    @clarencerichardson4083 4 роки тому +1

    Awesome warm up drill combos sets! I can get use to this bruh!

  • @UncleAU73
    @UncleAU73 5 років тому +3

    Thank a lot for your useful videos /lessons.

  • @nancyvalderrama2448
    @nancyvalderrama2448 5 років тому

    Im in martial arts and Im preparing for my Brown Belt....and Im greatful for Precision striking program..thank you Jason.

  • @damp5900
    @damp5900 4 роки тому

    I love it,i love it, i love it!!!Amazing video and skills!!!Good Job!!!

  • @chrisryan1940
    @chrisryan1940 5 років тому +1

    Great stuff!

  • @brunoprilip35
    @brunoprilip35 4 роки тому

    thanks Jason! Cool training!!!

  • @allandelosangeles6260
    @allandelosangeles6260 5 років тому +5

    big big help for variety of boxing drills sir!! greeting from the Philippines! Mabuhay! (more power)

  • @builder481
    @builder481 Рік тому

    this defently needs a part 2
    amazing workout

  • @BrawB1776
    @BrawB1776 2 роки тому

    Glad I found this channel

  • @lollotos1971
    @lollotos1971 2 роки тому

    Bellissima sessione di lavoro, bravissimo

  • @karlossantana4861
    @karlossantana4861 4 роки тому

    This is awesome. Thanks 👍👍👍

  • @user-fj1pc5pq4j
    @user-fj1pc5pq4j 5 років тому +2

    The best trainer I've ever seen !!!!💎 I have subscribed to his channel for several weeks and I have already learned more than the last 10 years 🤼‍♂️amazing....💪 Don't stop recording Mik !!!!

  • @barrhumburg4107
    @barrhumburg4107 5 років тому +4

    I have been looking forward to this for ages

  • @hiralex2348
    @hiralex2348 5 років тому +2

    Thanks J, I will do it today on noon.

  • @michaelis37
    @michaelis37 3 роки тому

    Since my gym closed down from covid I have really let myself go, and this is the next best thing I could find for not being able to go to the gym, thank you so much!! Such a good motivator to get back in shape 💪🏼

  • @grdsinclairgrd
    @grdsinclairgrd Рік тому

    Great coach 💪🏼 thank u Jason ❤

  • @chrissibley3068
    @chrissibley3068 3 роки тому

    JT the man as ever. I was blowing good on the circuits. My go to online boxing coach. Big it 💪💪💪💪💪💪💪

  • @thilinabuddika5639
    @thilinabuddika5639 4 роки тому

    Exellent work out coach. Keep it up.

  • @theblackbearkid9729
    @theblackbearkid9729 4 роки тому

    Bro, I am dripping I. Sweat. This was awesome! Can't wait to do it again!

  • @kaileywild
    @kaileywild 4 роки тому +2

    This was awesome! I just started learning how to box and you seem like a great coach!

  • @angelgarsicilia
    @angelgarsicilia 5 років тому +3

    Another great job! I love all your videos, but home working have sat chair! Thanks, J.T.

  • @hasanramim18
    @hasanramim18 5 років тому +5

    Been waiting for this

  • @stuartsilver4692
    @stuartsilver4692 4 роки тому

    This looks amazing and I cannot wait to try it tomorrow morning. I am a krav maga instructor and really missing training cos of lockdown. Thank you so much 🙏

  • @jesusmares1278
    @jesusmares1278 3 роки тому

    Thanks for share! Happy new year 2021

  • @tylerdouglas6239
    @tylerdouglas6239 3 роки тому +1

    great workout, endless amount of content to improve yourself with great job man

  • @julioalvarez1805
    @julioalvarez1805 5 років тому +7

    Great workout, I'm gonna start doing this workout at home.

  • @guofeng3127
    @guofeng3127 3 роки тому +1

    I love u bro i often watching ur video and train with you and make my skill very good. Sorry about my english very bad🙏

  • @kaisersosa3144
    @kaisersosa3144 5 років тому +3

    Thanks coach! Cant wait to get to gym today and do this work out.

  • @MirceaCretu
    @MirceaCretu 4 роки тому

    Excellent workout.

  • @mmyy3588
    @mmyy3588 3 роки тому

    Thank you very much

  • @klappnbeukn
    @klappnbeukn 4 роки тому +1

    Thanks, you always got great videos on here and Ive been following you for a few years now. Keep the videos coming please!😁

  • @krishnaiyer5399
    @krishnaiyer5399 4 роки тому +1

    Thanks again Jason, your videos are a great help during these times

  • @peddaz55
    @peddaz55 5 років тому

    Awesome!!! Please show us more complete home workouts ! Nice job

  • @sequitacherise
    @sequitacherise 2 роки тому

    3YEARS LATER!!!Just found this vid!!! Bro!! still effective!! Sunday morning vibe💯🥊😎

  • @alexandersaymanov6988
    @alexandersaymanov6988 3 роки тому

    Love this channel. I am from Tajikistan.

  • @TheBlueskyson
    @TheBlueskyson 3 роки тому

    Plus a free app to download these warm up/drills??? Does this channel get any better? ty coach.

  • @jacedaace01
    @jacedaace01 5 років тому +3

    Thanx Coach!!! Love your channel...gonna rock this workout to help with my conditioning! Look forward to your next vid....

  • @pablow5985
    @pablow5985 3 роки тому

    Excellent workout. Feel great for that. Thanks very much Jason.

  • @OIFJESSE
    @OIFJESSE 5 років тому +16

    Great training thanks coach 🥊

  • @jackiemarsh2470
    @jackiemarsh2470 5 років тому +1

    Love Your Video's Coach!! You Always Go The Distance and Then Some!! Your Video's are Perfection!! Thank You sooo Much!!!

  • @skittles5307
    @skittles5307 4 роки тому

    very helpfull during quarantine

  • @Vexsin71
    @Vexsin71 5 років тому +1

    Awesome warm up/workout... superb Precision striking Channel Thank you for your time knowledge Motivation and Inspiration... could you plz do instructions to rope work if you haven't already.

    • @PrecisionBoxing
      @PrecisionBoxing  5 років тому

      Thank you, here you go - ua-cam.com/video/r-RGCNQG9qc/v-deo.html

  • @mukund1468
    @mukund1468 5 років тому +1

    Today I did a workout from your website. Was going to ask you to put out more of these. Great stuff, coach.

  • @francescorusso8651
    @francescorusso8651 4 роки тому

    Thanks for all these amazing videos, Jt. We're going trough hard time, here in Italy, and keep practising boxe with your help means a lot.

  • @Vinnyygo
    @Vinnyygo 5 років тому +2

    Best part of this is you can do a similar, but different workout every day. The warmups and combos can change daily depending on what you know you need to work on. You can changes exercises in the circuit that target the same muscle groups so that you don;t get bored with it every day, but still get the same workout. These are also good to do with partners if you want to mix in some padwork during the drills or combos. Can't wait to take this video and run with it, thank you for all your help!

  • @diegoldsnake
    @diegoldsnake 5 років тому +5

    No gym today ...Jt home workout just in time!!! just finish it! it make me sweat a lot! thanks as always Jt!

  • @julioalvarez1805
    @julioalvarez1805 4 роки тому

    I like your videos, your a good coach.

  • @lianshi3579
    @lianshi3579 5 років тому +7

    Pair this with your excellent jump rope workout & that's a fun, super, conditioning workout. Good for the brain and body.

  • @boxing1098
    @boxing1098 4 роки тому

    Супер. Очень клёвая спец кардио тренировка, со своим телом. Настоящая подготовка для боксеров. Вместо зарядки то, что надо.

  • @thenobleone-3384
    @thenobleone-3384 3 роки тому

    These drills help this is an older video. I'm trying to get my weight. I suffered weight loss it's all about finding the right supplement.

  • @grantknott
    @grantknott 5 років тому +4

    Love your work JT, I’ll have to get my arse into gear and start working out again. You’ve given me good structure to start up again😁

  • @christian2967
    @christian2967 4 роки тому

    Thank you for your home trainings during this time of intense lockdown here in Europe

  • @dashflipper2821
    @dashflipper2821 5 років тому +2

    Men this workout is slick💯🔥🔥, Nice video jp👍 more power to you💪

  • @charleslapso9274
    @charleslapso9274 3 роки тому

    It helped me thanks bro!!! Iloveboxing

  • @daekinmoud3648
    @daekinmoud3648 5 років тому +10

    THIS IS FIRE!!!!!🔥🔥🔥

  • @jfwolfz
    @jfwolfz 5 років тому +13

    The best workout I've ever seen very nice combos!, i hope you make another one mixed with advenced jumping rope stuff 🤙👍💪
    PEACE

  • @brunomichaels9497
    @brunomichaels9497 5 років тому +1

    This is just what I've been waiting for. It's so much easier and more enjoying to train at home if there is someone to train with. Thank man.

  • @eldigitom9680
    @eldigitom9680 5 років тому +2

    Fantastic workout! You are a hard working man JTV.

  • @mosesabeka5830
    @mosesabeka5830 4 роки тому

    I wish you were my coach back here in Kenya💯💯...im your number one student

  • @ramsanatifaravash7074
    @ramsanatifaravash7074 4 роки тому

    many thanks. really useful ....

  • @bigboss7681
    @bigboss7681 5 років тому

    Thank you kindly, sir

  • @CliffordStarks1
    @CliffordStarks1 5 років тому +7

    Loving that thumbnail brother, and great workout!👍

    • @PrecisionBoxing
      @PrecisionBoxing  5 років тому +3

      Thx for the feedback Cliff! I plan to make a few more of these

  • @venkatesht6507
    @venkatesht6507 4 роки тому

    This is very well sir.

  • @voteneil5408
    @voteneil5408 5 років тому +4

    Excellent vid again. Precisely what makes youtube do exciting

  • @surfside16
    @surfside16 4 роки тому

    Excellent.