ABC Juice Recipe for Glowing Skin | Beginner Friendly & Pregnancy Benefits

Hello Naturalistas!
Welcome to my Channel! Today Alma & I are making one of our favorites! ABC Juice! Its packed with so many benefits! Check out this recipe & try it at home! Let me Know how you like it!
Recipe:
1 Bag of Gala Apples (6-8 Apples)
2 Beets (peeled & diced)
8-10 Carrots (peeled & cleaned)
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Here are the amazing benefits of ABC Juice that we enjoy especially during pregnancy!
Rich in Antioxidants: Apples, beets, and carrots are all rich in antioxidants, which help neutralize harmful free radicals in the body. Antioxidants play a role in reducing oxidative stress and inflammation.
Heart Health: The ingredients in ABC juice may contribute to heart health. Apples contain soluble fiber, which can help lower cholesterol levels. Beets are a good source of nitrates, which may help lower blood pressure. Carrots contain beta-carotene, which is associated with a reduced risk of heart disease.
Improved Digestion: The fiber content in apples and carrots may contribute to improved digestion and regular bowel movements. Fiber adds bulk to the stool and supports a healthy digestive system.
Boosted Immunity: The combination of vitamins, minerals, and antioxidants from apples, beets, and carrots can contribute to a stronger immune system. Vitamin C from apples and carrots, for example, is known for its immune-boosting properties.
Detoxification: Some people believe that the combination of beets, known for supporting liver function, and the overall nutrient content of ABC juice may aid in detoxifying the body. However, the body's natural detoxification processes are complex, and the role of specific foods in detoxification is not universally agreed upon among scientists.
Improved Skin Health: The vitamins and antioxidants in ABC juice may contribute to healthier skin. Vitamin A from carrots, for instance, is important for skin health, while antioxidants help combat oxidative stress that can contribute to premature aging.
Energy Boost: The natural sugars from apples and carrots can provide a quick energy boost, making ABC juice a popular choice for those seeking a natural and refreshing energy drink.
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Intro Song:
soundcloud.com/t-rell66/cuff-...
Juicer Link:
namawell.com/collections/juic...
Website:
Sheynaturalsmoothies.com

[@SheyNatural]

HEY Naturalistas! Comment below the next Juice recipe you would like me to try! I'm thinking something more tropical :P