DIY Chest Expander Bar | Home Gym Equipment Hack

In this video I show you how to do resistance band workouts with your old chest expander. Connect a thick wooden stick to the chest expander and do biceps curls, shoulder presses, deadlifts, pulldowns, rowing and other exercises. I will release more of these diy and retro fitness videos in the future.

[@evelyncatuira9111]

Great idea!!!

[@Panth362]

Good job buddy love from India ❤

[@speedreading.]

maşallah 💪

[@nza1804]

How do you attach it to the wall? Or secure it in place to a hanging place?

[@FitnessCreator]

Before I write a long commentary, I'll make a video about it. Please be patient. 🤛