Healing Shadow Self Meditation: A Powerful Transformation 🩷🌟

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  • Опубліковано 4 вер 2024
  • Together, we dive into the realm of the shadow self, that hidden aspect of our psyche often shrouded in a mysterious nightfall. However, we will soon come to uncover that the shadow self isn’t anything to be deemed negative or feared.
    Sometimes we push parts of ourselves so far down that we forget about it, and it becomes like a shadow in our mind. It holds pieces of us that we may try to hide from ourselves or the world - parts we would rather not accept as a part of us.
    The energy that this suppression creates is unstable, and it does not simply go away. It hides in harsh reactions, judgments, and insecurities. We can learn and grow so much when we give up the control over who we think we need to be.
    Invite this journey as an opportunity for healing, growth, and integration. We can use these parts of ourselves as tools to understand how they influence our present thoughts and behaviour. This inner work profoundly affects and allows us to heal emotionally and let go of all that no longer serves us. Be ready for new insights, new life, new You to emerge. Be ready for a powerful transformation ❤️🙌.
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КОМЕНТАРІ • 54

  • @purarasa
    @purarasa  2 місяці тому +10

    ❤ *Download Pura Rasa Meditation App for exclusive meditations, challenges and courses* : onelink.to/ym5uae *We would love to have you as part of our Sweet Soul community* 🥰❤

  • @9gje9
    @9gje9 Місяць тому +5

    Transcendent, enlightening, and superb - heartfelt gratitude to you Rasa, for honoring the Truth of our Being🙏

    • @purarasa
      @purarasa  Місяць тому +2

      Thank you so much for your kind words! I'm glad you found the video enlightening 🥰🩷

  • @summerschafer170
    @summerschafer170 26 днів тому +2

    Thank you so much! I have never cried harder in a meditation. I feel such relief and a freeness I've not experienced.❤

  • @ElaineTownsend-i5s
    @ElaineTownsend-i5s Місяць тому +1

    Thank you Rasa ❤
    Much love and light
    ElaineT💙💙💙💙

  • @ElizabethRori
    @ElizabethRori Місяць тому +2

    This meditation was absolutely beautiful. Thank you so much.

  • @DaveGladun
    @DaveGladun Місяць тому +3

    In a world with many guides and gurus it is a blessing to find one whose authenticity and compassion resonates deeply with my soul. Each of your meditations feel like they have been manifested to heal and open my heart. With eternal gratitude-a most humble follower Peace and Light Namaste - D ❤

    • @purarasa
      @purarasa  Місяць тому

      Thank you so much 🩷

  • @SuLawn
    @SuLawn 2 місяці тому +10

    Much thanks, with love. ❤️🤗🙏🙂

    • @purarasa
      @purarasa  2 місяці тому +2

      Much love back at ya! ️🥰🩷

  • @PhoenixxXRising
    @PhoenixxXRising Місяць тому +2

    I love these meditations....they hit deep like really deep for me..😢 thanks so mucb🎉

  • @bethmt406
    @bethmt406 Місяць тому +2

    What perfect timing. I've been reading more about Jung and the shadow self, then came across this meditation. Thank you so much. Love to you.

    • @purarasa
      @purarasa  Місяць тому

      I'm glad the timing worked out for you! Sending love right back 🩷

  • @teresaball4936
    @teresaball4936 Місяць тому +2

    So beautiful and powerful🩷💚🙌🪬🧿thank you 🙌❤️🙏

  • @trinapruitt3936
    @trinapruitt3936 Місяць тому +2

    This was wonderful and so emotional. The healing I needed today. Thank you ❤

  • @mikerumi
    @mikerumi День тому

    What a Beautiful day

  • @christasmith3852
    @christasmith3852 2 місяці тому +4

    Another cathartic meditation. Thank you Rasa. 💗

    • @purarasa
      @purarasa  2 місяці тому +1

      It's all about finding your Zen, right? 🩷🩷

  • @jojo-je2qz
    @jojo-je2qz Місяць тому +2

    Really enjoyed this
    Funny I was already standing at the lake before u mentioned it
    Thank u just beautifully created as per usual . Your voice and a lady called Roseili are my ultimate winners and an everyday pleasure
    ❤❤❤❤❤❤❤

  • @2bodies1soulhealing
    @2bodies1soulhealing Місяць тому +2

    I waz just thinking today how i was needing something like this. Divine timing. Thank you 🙏💛

  • @margarettaylor7196
    @margarettaylor7196 2 місяці тому +7

    Thank you ❤

    • @purarasa
      @purarasa  2 місяці тому +1

      You are most welcome 🩷🩷🩷

  • @KaiSean1206
    @KaiSean1206 2 місяці тому +4

    Thank you so much Rasa. Namaste my friend. 💙🤍💙🤍🤝🏽🙏🏾

    • @purarasa
      @purarasa  2 місяці тому +1

      Namaste 🙏❤🌸

  • @elaineDusset
    @elaineDusset Місяць тому

    Beautiful Rasa thank you ❤❤❤❤

  • @margaretbending6596
    @margaretbending6596 Місяць тому +1

    ❤❤❤

  • @jamesclifton2311
    @jamesclifton2311 Місяць тому

    Thank you so much Rasa❤

  • @simamotahari300
    @simamotahari300 Місяць тому

    Love it alot. And thank you Universe and God and sending love and blessing to this world❤❤❤❤

  • @TheLilaloca
    @TheLilaloca Місяць тому +1

    Thank you so much❤❤

  • @messenger463
    @messenger463 Місяць тому

    Piousness and prosperity 🙏 Peace and gratitude.

  • @erniedelgado2019
    @erniedelgado2019 Місяць тому

    RASA, LOVE AND LIGHT, AND GOD BLESS. THAT WAS SO BEAUTIFUL, AND INLIGHTING. 😊 ❤❤❤

  • @elizabethjenkins6448
    @elizabethjenkins6448 Місяць тому

    much appreciation always enjoy blessings 🙏💫🕊️💜

  • @AshleyMcCarty-x7k
    @AshleyMcCarty-x7k Місяць тому

    Thanks!

    • @purarasa
      @purarasa  Місяць тому +1

      Thank you 🙏

  • @barbaralinders
    @barbaralinders Місяць тому

    Thank you for releasing my sensitivity from it’s shadow This will be life changing. ❤❤

  • @devikasharma3734
    @devikasharma3734 2 місяці тому +2

    Thank you , love from India . Again please please please say your full name in your meditations . I am following you since those days and I can only resonate with that more thn anything ❤

  • @rokeaateni5976
    @rokeaateni5976 2 місяці тому +2

    Thank you rasa❤

  • @Desrayyy_
    @Desrayyy_ Місяць тому +5

    Your videos are so unique and healing ❤

  • @GabrielaRodriguez-pw2dm
    @GabrielaRodriguez-pw2dm Місяць тому

    Thank you so much this was such a beautiful experience I got the chance to accept the suppressed emotions I had and make a connection ❤

  • @lindawhelan8966
    @lindawhelan8966 Місяць тому

    I find these so soothing to fall asleep listening to. Why is it we are NOW getting verbal noisy adverts now during them, not just before the beginning which we accepted but during. Its
    not one but one after the other. It really is often a noisy interupption that you have to press skip to go back to relaxation only for more later to disrupt our important meditation. Please can UA-cam stop these during our important quiet relaxing meditation?

  • @7777Cheri
    @7777Cheri Місяць тому

    So repenishing .... Thankyou!❤🎉😊

  • @Kalis_Space
    @Kalis_Space Місяць тому

    💕🙏🏻

  • @Skywalker82811
    @Skywalker82811 Місяць тому +2

    Love the Sound in the Beginning, can U use this more please . Your Guided Meditoations helped me often too fall asleep . 1 hour Versions would be great also . Longer Versions.

  • @PhoenixxXRising
    @PhoenixxXRising Місяць тому +2

    Can someone tell me why I was soaking wet with tears through this meditation all A sudden....like a switch was flipped😭😭😭 an my eyes still soaked but I feel like weight has lifted and happy in a sense.....???

  • @havelife
    @havelife Місяць тому

    Powerful. Namaste Pura.

  • @nadezhdauzunova6147
    @nadezhdauzunova6147 Місяць тому

    I don’t know if it happens to you guys , but when I am healing something I get these convulsions though my stomach , anyways these meditations are my favourite always bring me light ❤

  • @sharoshoemaker7979
    @sharoshoemaker7979 Місяць тому

    Thank you rasa

  • @user-pc1ms3wn2b
    @user-pc1ms3wn2b Місяць тому

    💥❤🙏🙏

  • @Leopoldf
    @Leopoldf Місяць тому

    T h a n k Y o u💖

  • @jamesclifton2311
    @jamesclifton2311 Місяць тому

    Thank you ❤️

  • @dismail9814
    @dismail9814 Місяць тому +1

    ❤❤❤

  • @micheleromeo4831
    @micheleromeo4831 Місяць тому

    Thank you ❤

  • @chansingh6403
    @chansingh6403 Місяць тому

    ❤❤❤