What I Eat in a Day as a Busy Mom (Meal Prepping and Leftover Hacks)

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  • Опубліковано 3 січ 2025

КОМЕНТАРІ • 160

  • @HealthNutNutrition
    @HealthNutNutrition  Рік тому +6

    Visit birchliving.com/healthnut to get $400 off your Birch non-toxic mattress plus two free pillows! I feel so much better getting my beauty sleep, toxic free! #BirchLiving

  • @Isabel.cherry
    @Isabel.cherry Рік тому +20

    Of course we want an updated meal prep video 💖 those are my favorite!

  • @daplantgirl
    @daplantgirl Рік тому +4

    I love your transparency on your life about your food or parenting !

  • @TheFlinnster
    @TheFlinnster Рік тому +5

    The toddler crying when you are trying to do something to help them/make them happy/do something they want is so real lol.

    • @HealthNutNutrition
      @HealthNutNutrition  Рік тому +2

      Right? I like to show both sides and the real everyday moments

  • @brilliantbutblue
    @brilliantbutblue Рік тому +10

    The curls and waves in Sages hair are absolutely gorgeous 🙂

  • @Lara88c
    @Lara88c Рік тому +10

    My lil munchkin just turned 6 months so I've been getting so much amazing info from your videos when sage was starting her weaning journey. Thank you so much for all your research and putting together such informative and fun journeys. Noah's first food was avocado like sage❤️💜💚💙💗

    • @Lunarlaur
      @Lunarlaur Рік тому +1

      i second this! my daughter is almost 5 months and i’m binge watching all of the blw videos to prepare and educate myself:) so exciting!

    • @HealthNutNutrition
      @HealthNutNutrition  Рік тому

      🥰 love to hear that lady! thank you so much for the kindness

  • @nicholemaclean1888
    @nicholemaclean1888 Рік тому +3

    I had the same realization about protein. I definitely was eating way more carbs and having crazy cravings for sugar all the time. So I did as you are and focused on both fiber and protein and I feel really good!

  • @Lunarlaur
    @Lunarlaur Рік тому +1

    my favorite roasted veggie combo is sweet potato, zucchini, onion, fresh garlic and sometimes i add brussels sprouts! so good!! also i like to put everything in a big bowl and mix in seasonings and oil that way and then put on the pan! it’s so much easier and nice to have everything coated nicely!
    also side note, my daughter is almost 5 months old and watching your videos gets me so excited to introduce her to foods soon!! i love seeing how Sage loves so many foods!!

    • @HealthNutNutrition
      @HealthNutNutrition  Рік тому +2

      That sounds absolutely delicious! love the idea of roasting as many veggies as possible to get through the week 😋

  • @raeesarashid7678
    @raeesarashid7678 Рік тому +1

    Great video!! The blood sugar levels and adding more protein thing....one of your followers were trying to advise you about this on your video on what you ate at your parents.....she was so shamed though....yet said it so kindly and it made so much of sense

  • @cathycurtis1218
    @cathycurtis1218 Рік тому +2

    Yes please do meal prep for week! I just went back to work from being sahm after a year! I need help for lunches and dinners! Thank you! Love watching!

  • @Arilovesearth
    @Arilovesearth Рік тому +1

    As always you posted exactly what I needed. I’ve been so bored with cooking lately. Thanks for giving me some meal inspo ❤

  • @denyasaro
    @denyasaro Рік тому

    Thank you Nicole🥰 i needed this! What amazing mum you are to Sage and how cute she is 🥺❤️

  • @TransparencyBodycam
    @TransparencyBodycam Рік тому

    Do you have a PO Box?

  • @plantlady65
    @plantlady65 Рік тому

    Food prep for the week. (Summer meals)

  • @jaimyvandijke3335
    @jaimyvandijke3335 Рік тому

    Hahaha I love you keep the toddler-moments in - soooooo relatable haha!!

  • @dorothys3575
    @dorothys3575 Рік тому +1

    That's what I can relate to. Love the video ❤ It feels so real and how my day with a two year old would look like.

  • @riannerhead1346
    @riannerhead1346 Рік тому

    Just found your channel and love it! Do you recommend certain food brands in your content? I wondering about your choc chips.

  • @valeriejkelly
    @valeriejkelly Рік тому

    I got sick right after the holidays too, I'm just glad it was after and not before! I'm with you #noregrets! I'm still easing into the new year as well, it was a crazy past few months.

  • @sarajopsal
    @sarajopsal Рік тому

    I love these what I eat in a day videos 😀 I would love to see more meal prep videos as well! Sometimes I dislike meal prep if it feels like eating leftovers for several days.

  • @wondernessful
    @wondernessful Рік тому

    Sage’s cries and her little face when she cries are so cute!!!

  • @Christina-vd3ow
    @Christina-vd3ow Рік тому

    Omg those slippers on Sage, I can’t 😩 ❤️

  • @ginnyberg9271
    @ginnyberg9271 Рік тому

    I been noting flavors make me so sick. So I been taking a mason jar adding condensed milk and fill with milk it’s so good.

  • @shuklamaitri
    @shuklamaitri Рік тому

    I love watching your vlogs! They are informative, interesting and just awesome!

  • @alexayatsenko5170
    @alexayatsenko5170 Рік тому

    Just need some caviar ... 😂❤ We all need that after the morning meltdown 😆 or afternoon, or evening or whatever

  • @donnacappuccitti138
    @donnacappuccitti138 Рік тому

    Great video! Would love an updated meal prep video!

  • @suadafortin3824
    @suadafortin3824 Рік тому

    What type of collagen do you use ?

  • @jackiem.259
    @jackiem.259 Рік тому

    Loved this ❤❤❤ yes updated meal prep video 😊

  • @cassieleefryeklund5623
    @cassieleefryeklund5623 Рік тому +1

    Yes, please a meal prep video. I am trying to get back into healthy eating and it would help

    • @HealthNutNutrition
      @HealthNutNutrition  Рік тому

      Heres the most recent one i did a few months back! 😉ua-cam.com/video/2c0HBEK9liA/v-deo.html

  • @alejor255
    @alejor255 Рік тому

    which probiotics do u use for Sage?

  • @samarbard
    @samarbard Рік тому

    I love that diffuser where is it from ?

  • @21shinaicox
    @21shinaicox Рік тому +3

    Hey Nicole, thank you for always putting out great content! I was looking for your beef stew recipe since it looked so good but couldn’t find it on IG…😢

  • @anastasiatsigkou5661
    @anastasiatsigkou5661 Рік тому

    Lovely little Sage so cute, well our 16 month girl has started to help as well and says no all the time hahah, love the cook book , she loves the peanut butter cookies, i also did it with almond butter very tasty, is the new cookbook for 18 months and over? thank you for all tips and dishes

  • @cassieleefryeklund5623
    @cassieleefryeklund5623 Рік тому

    My Caroline loves that snail too. She brings it all around the house.

  • @esme5162
    @esme5162 Рік тому

    Yes meal prep meals please!

  • @Christina-Bobina
    @Christina-Bobina Рік тому

    Would love to see an updated meal prep for 2023!!! Happy New Year 🎉

  • @jamiecee4960
    @jamiecee4960 Рік тому

    Ty for the hacks and ideas. It all looked healthy and yummy.

  • @saralarkin2086
    @saralarkin2086 Рік тому +15

    Thank you for showing that you are cutting up the frozen strawberries, my son was a year older than Sage and choked on a whole strawberry when we were making a smoothie. It was so scary!

    • @HealthNutNutrition
      @HealthNutNutrition  Рік тому

      Omg so scary! I actually chocked on a fresh strawberry when I was younger and it still freaks me out

  • @tammyberthiaume7620
    @tammyberthiaume7620 Рік тому

    Where did you get your bowls?!

  • @helletaylor726
    @helletaylor726 Рік тому +1

    I would love a meal prep video! I was on a roll for a while but everything went out the window over the holidays 😬

    • @HealthNutNutrition
      @HealthNutNutrition  Рік тому

      I made one a few months ago! ua-cam.com/video/2c0HBEK9liA/v-deo.html and dont worry lady were all just getting back into the normal routine of things

  • @mssatgirl
    @mssatgirl Рік тому

    I’m late watching this. Great idea about cooking the veggies!

  • @dezys
    @dezys Рік тому

    Yes, meal prep please! 😊

  • @karenmifs
    @karenmifs Рік тому

    ❤️❤️❤️ yess meal prep 🎉

  • @ayb1111
    @ayb1111 Рік тому

    Hey, Nikole. Thanks for the video. When u took the moment to clean while cooking it made me think of something. Can you do a video of cleaning products you use, please? I know u have options with less chemicals that are safer. Can u share those? I'd like to know of other options. Thanks.

  • @shatings5605
    @shatings5605 Рік тому

    Where do you get your avocados? I've noticed that avocados are little iffy lately?

  • @jennifer.escalona
    @jennifer.escalona Рік тому

    Where do you get your pots/pans from? Any recommendations?

  • @lalaberlin6230
    @lalaberlin6230 Рік тому

    Such a relaxed video. Thanks! What ratio are you using for the coconut milk ?

  • @maralye3193
    @maralye3193 Рік тому

    Yes! We want an updated meal prep!! Specially if it includes babe meal prep too!

  • @eimhlemzayiya7187
    @eimhlemzayiya7187 Рік тому

    Love your videos 📹 ❤️ 😍 💕

  • @studiokowther
    @studiokowther Рік тому

    Yes!!! Same with the protein. My goal this year is to make sure I’m eating enough of it because my cravings get crazy if i don’t haha

  • @laurenjane6432
    @laurenjane6432 Рік тому +1

    I read that left over vegetables are not great because once they are cooked the nutrients leave the vegetables after a day or so, I don’t know if this is true but it made me question if meal prep is actually giving us the nutrients we think it is?

  • @cathydiamond6573
    @cathydiamond6573 Рік тому

    Yes meal prepping please. 🙂

  • @Theherbalempress
    @Theherbalempress Рік тому

    Are you going to start a garden at this place when it starts to get warmer? I remember you growing your own herbs and leafy greens 🥬

  • @brilliantbutblue
    @brilliantbutblue Рік тому

    Hope you Matt and Sage are all feeling better now 😊

  • @speed10161016
    @speed10161016 Рік тому

    I need to meke more smoothies like that, sooo nutritious! The problem is I just hate cold/frozen drinks, I'd instantly get sore throat or get a cold.

  • @wildflowersoaperyco.3058
    @wildflowersoaperyco.3058 Рік тому

    Where did you get sages smoothie cup? :)

  • @connieleung3141
    @connieleung3141 Рік тому

    Can u pls posted the recipe of banana muffin

  • @Sandra-iw3wz
    @Sandra-iw3wz Рік тому

    I love Emily in Paris! So good! Hehe love the vlog today :)

  • @kentnatalie2486
    @kentnatalie2486 Рік тому

    What kind of shrimp do you buy?

  • @Isabel.cherry
    @Isabel.cherry Рік тому

    How long do you roast the broccoli and sweet potatoes for?

  • @cathycurtis1218
    @cathycurtis1218 Рік тому

    Love your yellow mixer! 💛

  • @Cristinalucia94
    @Cristinalucia94 Рік тому

    What herbal coffee brand is that?

  • @Almondamande
    @Almondamande Рік тому

    meal prep meal prep meal prep!

  • @Luv_Ali1
    @Luv_Ali1 Рік тому

    “You’re in my fruit bowl right now” 🤣

  • @ftmbytalita
    @ftmbytalita Рік тому

    Great video & tips, as always❤❤

  • @Theherbalempress
    @Theherbalempress Рік тому

    Your pot and faucet are so cute I need the links!

  • @rileystrom5179
    @rileystrom5179 Рік тому

    Would love to see meal prep videos!

  • @riecampanella7118
    @riecampanella7118 Рік тому +1

    I want to se what Sagy eats! My daughter who is pretty much same age as Sage is such a picky eater…. I need some toddler meal idea

  • @KAndrea1710
    @KAndrea1710 Рік тому +1

    Ok, I just want to say Thank you for showing Sage in all of her glory. My 21 month old acts the same way... Its nice to see how other kids in the same age group act as all that's shown on SM is curated. Kids are perfect in all of their mess and emotions and its nice to see all of that. Again, thank you!

    • @HealthNutNutrition
      @HealthNutNutrition  Рік тому

      Absolutely really working on being more transparent and showing the amazing and not so easy moments that come with motherhood 😅

  • @dianegeee
    @dianegeee Рік тому

    Would love an updated meal prep video! ❤

    • @HealthNutNutrition
      @HealthNutNutrition  Рік тому

      I made this one a couple months back ua-cam.com/video/2c0HBEK9liA/v-deo.html!

  • @wondernessful
    @wondernessful Рік тому

    What stevia do you use? Mine definitely has an aftertaste and flavor even though it’s unflavored

  • @jessyrulz94
    @jessyrulz94 Рік тому

    Is that a wooden doll house or a wooden barn? I love it! Where is it from?

  • @anniedalton1686
    @anniedalton1686 Рік тому

    Please do an updated meal prep!! ♥️

  • @Playing_with_a_Purpose
    @Playing_with_a_Purpose Рік тому

    What was the ingredient right before the spinach in your smoothie?

    • @wallowinthehallows
      @wallowinthehallows Рік тому +1

      She has a short for her smoothie recipe on her channel I think! :)

    • @HealthNutNutrition
      @HealthNutNutrition  Рік тому +2

      Heres a UA-cam short for my everyday green smoothie! ua-cam.com/users/shortsI-SQH8WmlIw?feature=share 🥰

  • @charline2149
    @charline2149 Рік тому

    Yes meal prep video please

  • @JasmineEasley
    @JasmineEasley Рік тому

    All look delicious

  • @Bellever1990
    @Bellever1990 Рік тому

    Would you be able to share a link or guide me in the right direction of finding cookware that lasts? I’m looking for quality pans to invest in because we cook everyday and our cheap pans don’t cut it!

  • @ericahempenstall7405
    @ericahempenstall7405 Рік тому +1

    Sorry for not being very technical but what’s Evoo? 😮

  • @elliepuff10
    @elliepuff10 Рік тому

    Does Sage not like it when you cut the strawberries? 🍓

  • @Fantasie4
    @Fantasie4 Рік тому

    Hi! Maybe I missed it. How long did you roast broccoli and zucchini and what oven temperature?

  • @NikkiScatch84
    @NikkiScatch84 Рік тому

    It’s good to start them young on eating healthy! 👍🏻

  • @jchoco453
    @jchoco453 Рік тому

    You’re amazing Nicole! Love your content and seeing Sage grow up is the sweetest! She’s a beauty!💖

  • @shannon4138
    @shannon4138 Рік тому

    What is the vitamin C you use?

    • @HealthNutNutrition
      @HealthNutNutrition  Рік тому

      I have it linked here - amzn.to/3XuIcyM the one i normally buy is out of stock so heres this one (its just a double order ) 😉

  • @krystalcrosaro9153
    @krystalcrosaro9153 Рік тому

    Oh my goodness the way Sage says more sounds just like when my daughter says it lol

  • @WigingtonCrochet
    @WigingtonCrochet Рік тому

    Just curious! Why herbal coffee instead of just decaf?😊

  • @svanhvit0507
    @svanhvit0507 Рік тому

    Could I ask where your bowls are from? (The ones you used for your lunch) 🥰

  • @taniapineda7251
    @taniapineda7251 Рік тому

    Updated meal prep please ❤

  • @Brandonrouthsniece94
    @Brandonrouthsniece94 Рік тому

    5:47 her face OMG 😱 🍓

  • @priscillawhinery9581
    @priscillawhinery9581 Рік тому

    What is the herbal coffee you are drinking?

    • @HealthNutNutrition
      @HealthNutNutrition  Рік тому

      I actually have it linked in my amazon store front here amzn.to/3WmD2n4

  • @amygibbs2318
    @amygibbs2318 Рік тому

    What type of herbal coffee do you use? I’m intrigued!

    • @HealthNutNutrition
      @HealthNutNutrition  Рік тому +1

      I have it linked in my Amazon store front here! 🥰amzn.to/3kplJV0

    • @amygibbs2318
      @amygibbs2318 Рік тому

      @@HealthNutNutrition thank you!!

    • @jenerbeleggett371
      @jenerbeleggett371 Рік тому

      Wait didn’t you use Caf Lib before? I love that one. WIll try this one too!

  • @patinazir8673
    @patinazir8673 Рік тому

    U said u want fibre and protein in your diet I want to know what u can recommend to eat - iron foods ? Iron very important in diet but no-one talk about it

    • @Theherbalempress
      @Theherbalempress Рік тому

      Vitamin C is important as well because it helps you absorb iron! I used to be anemic but I have been taking vitamin C and I eat the occasional liver which is high in iron you can get liver pills as well.

    • @patinazir8673
      @patinazir8673 Рік тому

      @Kylie Melton no way I hate liver and actually I can't eat any meats only chicken,its higher in cholesterol that's why I'm searching different way ,I usd to be anemic too before but it's gone

  • @tonii2019
    @tonii2019 Рік тому

    You’re in my fruit bowl right now. 😆👌

  • @cassandrasmom
    @cassandrasmom Рік тому +1

    Where is your Portuguese olive oil?? Shhh…I won’t tell 😂 🇵🇹 🫒 😋

    • @HealthNutNutrition
      @HealthNutNutrition  Рік тому +1

      Haha this one is actually an Italian one I believe from Costco lol

  • @lauralee2229
    @lauralee2229 Рік тому

    What age did you start giving sage smoothies? My nearly 18 month old is still currently on just water and milk but I'm sure he'd love a smoothie!

    • @Theherbalempress
      @Theherbalempress Рік тому

      My girl is almost a year and she just recently started drinking smoothies 😅 we get her little angel from smoothie king because when we make them it is still kind of thick and seedy

  • @TheMsklopez
    @TheMsklopez Рік тому

    Is your banana bread in your book? I've been looking for a good one for my little one.

  • @kirstypower2880
    @kirstypower2880 Рік тому

    Would love to see a new meal prep video..

    • @HealthNutNutrition
      @HealthNutNutrition  Рік тому

      Heres my most recent one for now! ua-cam.com/video/2c0HBEK9liA/v-deo.html

  • @nikigray8134
    @nikigray8134 Рік тому

    How long do you roast the greens for? Love these videos!

  • @cjgamer830
    @cjgamer830 Рік тому

    I Love Your Little Family Nikki It's Adorable:)

  • @jackiem.259
    @jackiem.259 Рік тому

    Is sage still in her crib? My 20 month old needs a toddler bed but our place is so tiny she hates her crib so she is in our bed 😟

  • @priscillawhinery9581
    @priscillawhinery9581 Рік тому

    Those are the largest eggs I have seen. Where do you get your eggs?

  • @ashwiniramdas3558
    @ashwiniramdas3558 Рік тому

    Hi Nicole 💕 please do ur skin care routine and make up video,😍and also toys and books for 2 yr old,🙂