Is Cross Training Crucial? Professional Runners, Triathletes & Cyclists training hours comparison!

n this video I am going to compare professional distance runners, with triathletes and cyclists. How many hours do they train every week? I compare how many hours athletes like Kipchoge, V.S. Kristian Blumenfelt the famous triathlete or Tadej Pogocar the cyclists train. And explain why I think cross training is crucial for runners once or twice a week as well.
Let’s compare top athletes by the amount of training hours they put into their sport! In the links down below this video, I post some of the websites I used which point out the training schedules of these athletes.
1. runnerclick.co...
2. www.sweatelite...
3. olympics.com/e...
4. prosworkout.co...
5. velo.outsideon...
Website - Runners Guide (Breaking Boundaries) - Coaching program
www.getontheru...
Breaking Boundaries - Paperback - Amazon:
www.amazon.com...
#marathonrunner #longdistancerunning ##trainingmotivation
#triathlon #cycling #tadejpogacar #trainingplan #marathontraining #comparison
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I am an experienced runner from the Netherlands myself. Therfore I would like to share my passion for running on this channel with you. For any question related to running, new video subjects or marketing on the channel, feel free to contact me on:
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