Samana Mudra | One Mudra Many Benefits | Thyroid, Diabetes, Migraine, High/Low BP and more

[@prafullavora6121]

To the point and perfect presentation 👌

[@clasicolatino9598]

Thank you for sharing this knowledge ❤❤❤

[@michaelcurran1797]

I am really hapoy😊 that I have come across samana mudra technique videos for natural treatment for all aches and ailments. I will be applying them for my back pain and enjoy its benefits. No need of medicine. Thank you so much 🙏

[@amitmahanti2950]

Do I have to touch that part while meditation?

[@dezertease]

I really appreciate your show. I am really happy that you continue make shows for all of these years.

[@YogaByDevidatta]

Glad you like them! Please do share the videos on your social media accounts. Thank you

[@mythoughtsaswords]

Good n succinct demo- Thanks a lot

[@sushmavasavda4062]

Thank you sooo much ,for your right guidance,Sir😊🙏

[@manickashreesundaram4860]

Thank you this is really amazing

[@upasanahaldar2035]

Thanks a load❤🎉❤🎉❤

[@jban5894]

Thank you
I had thyroid pain and the moment i focused it on my thyroid gland,its vanished

[@YogaByDevidatta]

Very happy to know that it helped you. Thank you for sharing

[@sujatha.dsujatha.d7086]

Thanks for the your most valuable information

[@YogaByDevidatta]

Glad it was helpful!

[@HealingVibration555]

Do samana mudra give benefits all mudras like pran mudra, rudra mudra, apan mudra etc. bevause it incorporates all mudra's finger postures ?

[@sunandashealthyrecipes506]

Thank You Very Much 🙏😇

[@YogaByDevidatta]

You're welcome 😊

[@lynnc637]

I vibrate at the frequency of luck!

[@OmniTheAlchemist]

If this mudra exists and balances all doshas then why do most
Of the other mudras exist for if you can just do this one and balance everything right ?

[@vaibhavsinghal245]

Thanks 👌

[@YogaByDevidatta]

Welcome 😊

[@soniabashir9423]

sir kya is se ibs thk hoga

[@ditalam108]

Thank you so much for sharing this special mudra with us!!

[@YogaByDevidatta]

My pleasure 😊
Please share on your social media accounts

[@chidambarams4227]

Nice

[@YogaByDevidatta]

Thank you

[@ganeshkrishnan4285]

Can this mudra be done for hypertension. Where should the fingers be touching

[@YogaByDevidatta]

Yes. Dont touch the fingers to any body part. Place the hands on your knees with fingers pointing upwards. It is shown in the video. (at 50 sec)

[@querubinyngojojr4882]

Sir, how about for low blood platelet..thanks

[@YogaByDevidatta]

Since this mudra balances the energies, it may help. But I have never tried.

[@AngeloCarloARojas]

This is great i have high bp.

[@YogaByDevidatta]

Please do Anuloma Viloma and Simha Mudra, Jivha Bandha & Bramha Mudra. Sharing the links.
ua-cam.com/video/zm2nTCAnk1c/v-deo.html
ua-cam.com/video/W8SUOSLwLVk/v-deo.html
Dont do Anuloma Viloma and Samana Mudra together. Have min 3 hrs gap between the two practices.
Best wishes

[@anasoyasatapathy1871]

I have acyst on my uper foot can saman mudra help me

[@MySuperLifeMukul]

Thank you

[@YogaByDevidatta]

You're welcome. Please do share the video on your social media sites. Thank you

[@MySuperLifeMukul]

@@YogaByDevidatta already share before u said... but can we grow height by point towards backbone ?

[@YogaByDevidatta]

Thank you for sharing. This mudra wont help you to increase the height.

[@MySuperLifeMukul]

@@YogaByDevidatta Can u please make video of height increase mudra if any ?

[@YogaByDevidatta]

Ok. Will try

[@poonampatel2836]

Where do we point for high blood pressure ?

[@YogaByDevidatta]

You dont have to point it anywhere. Just do the mudra and breath awareness.
You can also do Anuloma Viloma Pranayama and Simha Mudra, Jivha Bandha & Bramha Mudra. You will find these videos on my channel.

[@prakashkharkar9233]

Very good

[@priyankajha750]

Sir jb aapne namskar se shuru kiya ha to aapko vidio bhi hindi me he bnana chhaiye

[@nirmalmadan8840]

I find your screen frame is smaller than the space available in the mobile. Earlier it used to be full screen space. Thank you

[@jatinder23uk]

Has anyone had good results with this mudra and how long did it take?

[@SunshineSurfsup1]

Yes. This helps me with indigestion in 5 min or so.

[@rachelthomas5854]

What if u want to become thinner?? Point to that area??

[@MySuperLifeMukul]

Every area of your body where u want to be lean

[@YogaByDevidatta]

If the weight gain is because of low metabolism rate, then you can point it to thyroid,
You cant have weight loss of specific body part by pointing the mudra there. This mudra will not help in weight loss at specific body part.

[@YogaByDevidatta]

HAHAHA...pointing everywhere wont help

[@priyasagar5615]

Hello sir ji hindi me batao plz

[@radhikara8649]

Sir. Can we do mudras in periods time

[@YogaByDevidatta]

Yes you can. But if you are using this mudra to reduce the abdominal pain or cramps during periods then there is other mudra for that. Here is the link
ua-cam.com/video/m2LCt9dXbw0/v-deo.html

[@radhikara8649]

@@YogaByDevidatta Thank u so much. I hv chronic constipation and insufficient sweating. So I am doing apana mudra. Better now. Also doing gyan muthra regularly.

[@lathagollapalli3460]

👌👌🙏🙏

[@polishettyrajendraprasad7747]

👌

[@1968subros]

हिन्दी बात किया करे तो बहुत अच्छा होगा।

[@meenakshisonth6648]

Can we do it immediately after dinner?

[@YogaByDevidatta]

I would suggest avoid doing it immediately after the dinner. Can do after 45 min

[@meenakshisonth6648]

@@YogaByDevidatta thank you

[@GirishBapat-mq8gr]

Nobody has experienced the positive effects as yet since sane people prefer to watch and forget

[@champaratnayake7181]

🙏🌈❤

[@sanikapadalikar4698]

👍🌈

[@rameshchandran395]

No scope

[@deepakmohanty8345]

Koui benefits nenhi SB jhut