How Your Thoughts, Stress & Environment Impact Your Health

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  • Опубліковано 21 вер 2024

КОМЕНТАРІ • 60

  • @zovalentine7305
    @zovalentine7305 Рік тому +7

    Stress is the root of all dis-ease and diseases

  • @reformerx667
    @reformerx667 Рік тому +7

    Fantastic episode, great guests! If you read this, Bruce, you have changed many a life, certainly mine. Thank you.

  • @isabelalfonsin-vittoria4466
    @isabelalfonsin-vittoria4466 Рік тому +4

    This was truly amazing. I have heard it three times and will apply this knowledge to my work and my life. Thank you!

  • @joditucker3856
    @joditucker3856 Рік тому +6

    This explains why I can visualize clearly in my mind a beautiful beach and palm trees when getting a shot and I am calm in spite of a shot happening which gives me stress if I only think on the shot. Our thoughts matter sooooo much!

  • @OneCommune
    @OneCommune  Рік тому +13

    Share something that resonated with you in this podcast! We’ll go first; “You can’t be in growth and protection at the same time; they’re mutually exclusive behaviors.”

  • @perry_123
    @perry_123 10 місяців тому

    Wow how i love this channel........Thankyou,Thankyou,Thankyou

  • @slimelove3493
    @slimelove3493 Рік тому +3

    “In between the stimulus and the response, is the choice to decide, and that is where the change and growth happens

  • @bernicejones933
    @bernicejones933 Рік тому +5

    This is the best I love this clarity, to connect my own dots to get myself out of my own nightmare thanks people

  • @DiegoMaiaLander
    @DiegoMaiaLander Місяць тому

    I had hairy cell Leukemia last year ( a problem on the white cell call lymphocytes), I really believe it was caused by stress, hunger and food. I've been in Australia for 7 years and trying to get my residency, and it has been very hard to me. I had to do Chemotherapy last year in order to kill all the bed cell my body developed. Thank God it help some how. But I'm not totally cured yet, my spleen is still a bit enlarged and my platelets are still low. I BELIEVE IM GOING TO BE NORMAL AGAIN! I changed my diet, I've been doing breath work and meditation. Trying to filter better my negative thoughts and emotions. It is a really awakening process. On the end I'm glad for everything happened with me. I'm a better version of my self and still work to don't forget that with so many distractions from the world.

  • @barbaralopez265
    @barbaralopez265 Рік тому +4

    Jon Bernie - has taught me to be in total peace when stress starts coming on - His book is: The Unbelieveable happiness of what is - incredible book

  • @dreamteamacademy
    @dreamteamacademy Рік тому +2

    Tony Robbins teaches physiology can influence your emotions too it’s a two way street
    You ARE what you FEEL
    So much wisdom available
    Dr Zach Bush is the microbiome expert and now we know consciousness triggers health or disease it’s fascinating
    This needs to be mainstream and taught everywhere

    • @ronisy7063
      @ronisy7063 Рік тому

      I love the way Dr Zach Bush speaks 💚

  • @barbaraanntwynstra1810
    @barbaraanntwynstra1810 Рік тому +3

    The most important thing in life is to master your energy. Pay attention to your thoughts and that will tell you where you’re at. Change your thoughts, change your life.♥️

  • @mannafromheaven7129
    @mannafromheaven7129 Рік тому +1

    Thank you for bruce and Alejandro ❤

  • @arlenecarolspeaktruthyours9112

    Dr. Alexander is absolutely correct that we are heading towards spiritual living for everyone. It is the most true and only way that Life is real and truly valued. The spiritual and ceremonial way of living is the only way our species will truly evolve and Live on. It is the TRUE way of living and life. You have to connect with and love life in Order for true higher intelligence that knows everything can reach one and guide one. Our Indigenous brothers and sisters have always known this. I Think It Is TIME TO LISTEN TO THEM. Spiritual respectful living creates expansion at cellular levels and all around us where Higher Intelligence can reach and guide us.

  • @kayserpaulo
    @kayserpaulo Рік тому +1

    Amazing knowledge shared in this episode.

  • @vanessas2363
    @vanessas2363 Рік тому +13

    Stress is killing me, I'm scared. I am only well when I'm nowhere near any other humans and I'm in the middle of nowhere.
    And then I feel lonely.
    My immune system is wrecked.

    • @Stardust_Truth_Seeker
      @Stardust_Truth_Seeker Рік тому +3

      If you look at that website you can also join in remotely if there's no meeting there you

    • @Stardust_Truth_Seeker
      @Stardust_Truth_Seeker Рік тому +4

      Once you get connected and get your self realisation and even your thoughts become more powerful and you can pray and ask God to bring you beautiful friends and enhance your life so that you don't feel so lonely and isolated. We've all been put through the ringer the last 3-years and the plan was to isolate us and make us feel lonely and depressed so that they can rule over us and roll out this new World Order bs

    • @bluwtrgypsy
      @bluwtrgypsy Рік тому +5

      Love yourself and you won't be lonely. Perhaps you can begin to do inner work that will help you to realize what a beautiful person you are and the gifts you bring to this world in this lifetime. Know that you are loved and you are love. Being alone and feeling comfortable with that will come to you when you love yourself. Meditation is also another way to reduce stress and do inner work. Blessings to you and may you find joy

    • @cristinaferrero
      @cristinaferrero Рік тому +4

      Love and hugs from Italy, be strong, the sun Is beyond the clouds, but Is there, and It will shine for You soon❤

    • @aubreyj.tennant1123
      @aubreyj.tennant1123 Рік тому +3

      I encourage you to re listen to the theme of agency in this podcast because of the wisdom it can bring to you. I have found that understanding more about what it is and the how and why of it, is one of the most powerful dynamics to feeling the opposite of loneliness and feeling out of control. I wish you well. 🙏🏼

  • @m.dgaius6430
    @m.dgaius6430 Рік тому +3

    Thinking is a nebulous term. I can "think" good thoughts all day without it ever getting past the brain stem. "Feeling" the good thoughts is what alters biochemistry. That requires, above all, putting oneself in novel circumstances that elicit this feeling, rerouting the brains predictions.

  • @joeldwest
    @joeldwest Рік тому +1

    We need Social Programs to address our needs. Medicare4All, Green Basic Income, housing, healthy food.

  • @uydudanbak
    @uydudanbak Рік тому

    so true, don't worry be happy

  • @mannafromheaven7129
    @mannafromheaven7129 Рік тому

    Bruce is the greatest

  • @pizzazombie7373
    @pizzazombie7373 Рік тому +4

    Thank you so much for this information!!❤️💪🏼

  • @mattyw274
    @mattyw274 Рік тому +5

    Thank.u commune for existing. Listening to gabor brought me here
    It all.makes perfect sense. The increase in autistic kids..adhd. school shootings. Etc etc.
    Our environment is shitty. Hence producing unhealthy people.
    We got food.that is meant to tasre awesome.but aint healthy. Fb and social media jist tickle our most basic negative emotions. And news too. I dont watch the news. F*** the news. I got my own problems
    Our sense of community is shattered thru modern life and tech hence people dont feel connected to each other. Makes it a lot easier to shoot up a school rite
    We have soo many bad things there.insidious things that are unhealthy.
    Man..we are up against it
    Someone needs to.write a book showing entitled
    Why modern life is unhealthy and is gonna shorten yr life
    Prolly already one written
    Rant over
    Peace n love to all

    • @ronisy7063
      @ronisy7063 Рік тому +1

      I'd read your book if you wrote one. 😊

    • @LindaSzewczyk
      @LindaSzewczyk Рік тому +3

      I struggled with debilitating anxiety for decades. It wasn’t until I gave my stresses over to God, that I began to heal. Even though I grew up Catholic, I thought I could fix my problems on my own. I tried everything. But it wasn’t until I was at my lowest and finally surrendered to God, I finally found peace. I read scripture on the Bible app and pray daily. I pray that you find that same peace. 🙏🏻

  • @sarahkennedy1481
    @sarahkennedy1481 Рік тому +3

    I think it is more complex and involves: fate or God's will; stress; chemicals; poor food; lack of exercise; negative thinking; pollution; work and lack of down time ie being in nature; media; predisposed re family genes; weight; hormones; anger etc etc....

  • @Blml1217
    @Blml1217 Рік тому +3

    How does this apply to a baby born with muscular dystrophy who starts out normal and starts showing symptoms at the age of 3 or 4?

    • @Blml1217
      @Blml1217 Рік тому +1

      Question answered. So admittedly there are certain diseases that are strictly genetic.

    • @marshalindhorst6416
      @marshalindhorst6416 Рік тому +1

      ​@@Blml1217Exactly but I think lifestyle pulls the trigger

    • @calliemist
      @calliemist Рік тому +1

      Some things are past down because of what was happening to mom during pregnancy

  • @donnamogavero9212
    @donnamogavero9212 Рік тому

    I’m 65 and it great health. I just learned that bc I am on Medicaid they will take the only thing I have to leave my daughter. My house. I had NO IDEA, nobody told me this was the catch when they signed me up for it. I am now super depressed. Feeling like a complete failure. Loser. To think I will probably live out the rest of my life feeling like this has stolen all my joy and desire to even live. 😢

    • @LindaSzewczyk
      @LindaSzewczyk Рік тому

      Please remember God is always near. I pray that God finds a way to connect with you and leads you to surrender and trust in Him. 🙏🏻

  • @andrewa.mcnamee8530
    @andrewa.mcnamee8530 Рік тому

    It's simply NOT TRUE that stress can physically harm your body.
    A popular myth, even perpetuated by medical professionals who used to believe it.
    Psychologist Kelly McGonigal explains how it's wrong in her TED Talk.
    I urge you to watch, then tell other people about it.
    And you can stop worrying about this!

  • @robynhope219
    @robynhope219 11 місяців тому

    Norhing new here!

  • @lotus8576
    @lotus8576 Рік тому +3

    We all know that stress is killing people, how do u get rid of stress in todays life is what nobody is advising on, the only advise we get is to walk in nature and eat well, hallelujah that is actually not truly helpful
    Cheers

    • @mattyw274
      @mattyw274 Рік тому +1

      U cant really get rid of stress. If u are stresss free that means u r dead
      There are many coping mechanisms
      Meditatiom.
      Good.sleep
      Diet
      Sense of community
      A healthy relationship (spouse)
      Google micheal singer
      His talks may blow yr mind. He is very spiritual
      Hope.this helps

    • @anitachojnacki4512
      @anitachojnacki4512 Рік тому

      Try it walk on the grass eat only what comes from the ground...THE OTHER CHOICE IS KEEP BEING STRESSED, YOU GOT A WILL? STRESS KILLED MY BROTHER 56 HEART ATTACK ❤️. WE ALL HAVE 86400 THOUND SECONDS IN A DAY..TIME WE CAN NEVER GET BACK,THE CLOCK OF LIFE IS WOUND BUT ONCE...LOVE& LIGHT TO YOU.

  • @mh-vw9tm
    @mh-vw9tm Рік тому +4

    So spiritual can affect physical. Interesting. A thought can make you cry. Invisible can create visible. Then why is the existence of a Creator of Life seems impossible. When humans can bring into existence things just by a thought.

  • @RobinBarstow-g5u
    @RobinBarstow-g5u Рік тому

    Don't you know about The Work of Byron Katie?????!!!!!!

  • @mary-anncarleton7578
    @mary-anncarleton7578 Рік тому +2

    Yeah a copious amount of dumbing down the whole being into bit algorithms that serve the few. Pandemic of fear.

  • @EricCampbellUAV
    @EricCampbellUAV Рік тому

    im destroying private property today!

  • @joeldwest
    @joeldwest Рік тому

    It's bullshit to not demand SOCIAL PROGRAMS. MEDICARE 4ALL.WE ARE REAPONSIBLE FOR CREATING SOCIAL PROGRAMS THAT SUSTAIN HUMAN DIGNITY AND BASIC LIFE