Mikey Musumeci's INSANE 7,000 Calorie Dinner 😱🤯

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  • Опубліковано 4 тра 2023
  • Before ONE Flyweight Submission Grappling World Champion Mikey “Darth Rigatoni” Musumeci defends his World Title against Yemeni BJJ star Osamah Almarwai at ONE Fight Night 10 on Prime Video, he reveals his insane diet and takes you through his all-time favorite pasta recipes!
    #ONEFightNight10 | LIVE TONIGHT at 8PM ET/5PM PT
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КОМЕНТАРІ • 1,1 тис.

  • @ONEChampionship
    @ONEChampionship  Рік тому +55

    #ONEFightNight10 | LIVE TONIGHT at 8PM ET/5PM PT
    🇺🇸🇨🇦 WATCH LIVE on Prime 👉 amazon.com/ofn10
    🌍 Live TV broadcast in 170+ countries (check local listings)
    🌍 Also available on ONE UA-cam and ONE Facebook (geo-restrictions may apply)
    🌍 Also available on Watch.ONEFC.com (geo-restrictions may apply)

  • @MiguelCedenoLozano
    @MiguelCedenoLozano Рік тому +1838

    One Championship can reach a huge audience if they keep making content like this with its fighters/talent. It also benefits their careers.

    • @kingjoseph5901
      @kingjoseph5901 Рік тому +13

      They've already reached a huge audience.

    • @RoelSiradj
      @RoelSiradj 9 місяців тому +5

      agree. getting on the emotional side doesn't always have to be by showing sadness or anger. just another little side of humanity like this is refreshing.

    • @heelyBrah
      @heelyBrah 8 місяців тому

      @@kingjoseph5901ok chatri

    • @tristanp5605
      @tristanp5605 8 місяців тому +5

      they already have a big audience, their just not as big here in North America

    • @kaffka4753
      @kaffka4753 7 місяців тому +8

      ​@@kingjoseph5901can be bigger

  • @BadlydrawnBen
    @BadlydrawnBen Рік тому +3748

    Its hard to believe that super sweet kid could tie most human beings into a knot !

    • @bitesizedessentials
      @bitesizedessentials Рік тому +82

      And he's a deadly submission artist

    • @BitByBit791
      @BitByBit791 Рік тому +88

      He would get folded in mma though

    • @BadlydrawnBen
      @BadlydrawnBen Рік тому +142

      @@BitByBit791 different game . I'm enjoying this new grappling from these young guys I'm in my 50s started training shotokan as a kid followed combat sports since . Maybe I'm getting old but I don't like seeing guys getting serious head injuries fight after fight

    • @keanenfulton4696
      @keanenfulton4696 Рік тому +94

      ​@@BitByBit791 ok expert

    • @privateprivate8700
      @privateprivate8700 Рік тому

      @@BitByBit791 since we bringing up irrelevant stuff i guess i'll just mention that i folded ur mom in bed

  • @prvtthd401
    @prvtthd401 Рік тому +1653

    You just cant hate this man. So wholesome, major golden retriever energy. Would love to play on a minecraft server with him with a bowl of pasta after rolling 😂

  • @michaeldecarlo4594
    @michaeldecarlo4594 Рік тому +488

    How can you not like this guy? 🍝

    • @mr.doctorcaptain1124
      @mr.doctorcaptain1124 Рік тому +14

      Have you watched his fights? He’s the most boring fighter on the planet.
      If you care about him as a fighter more than him as a UA-cam personality, or as a person (I don’t mean that as harsh as it sounds for the record), he’s pretty easy to dislike.

    • @Buckfutter_
      @Buckfutter_ Рік тому +1

      @@mr.doctorcaptain1124 Not as easy to dislike as you. You whining nobody.

    • @TheNaturalCause
      @TheNaturalCause Рік тому +1

      ​@@mr.doctorcaptain1124 How so?

    • @5023_Rec
      @5023_Rec Рік тому +35

      ​@@mr.doctorcaptain1124 You forgot "if you are unhappy and a hateful person" to add at the end.

    • @feebypeels2883
      @feebypeels2883 Рік тому +8

      ​@@mr.doctorcaptain1124 Go train jiu jitsu, you'll be able to appreciate the sport more.

  • @daniarvi
    @daniarvi Рік тому +217

    This is why I dig ONE, they really do promote and push their talent. Especially with cool little segments like this.

  • @dtennison2213
    @dtennison2213 Рік тому +301

    One Championship needs to do these for all the champs!! This is amazing!!!

  • @channelsicks
    @channelsicks Рік тому +229

    this guy seems like a cool dude. big fan of mikey 👊🏽

  • @garycarfagno7910
    @garycarfagno7910 8 місяців тому +152

    Mikey is the epitome of a world class athlete, super nice kid and has the energy of a youngster. What people may not realize is that the Peter Parker of BJJ can snap limbs at a moment's notice. Not too long ago, a Mongolian opponent refused to tap. Mikey begged him, but to his credit the guy was insanely tough. Unfortunately, he ended up with a complete knee decimation and femur break. As most of you have so accurately stated...how can u not love Mikey?

    • @r3dp1ll
      @r3dp1ll 6 місяців тому

      Femur break ? What do you mean ? It seems to me like it's impossible to snap an adult femur.

    • @CaesarAlexander
      @CaesarAlexander 6 місяців тому +3

      @@r3dp1llwhy you asking questions in the comment. Just go watch the video yourself

    • @Matt-jc2ml
      @Matt-jc2ml 5 місяців тому

      ​@@r3dp1ll you think femurs are made from vibranium?

    • @RobespierreChelsea
      @RobespierreChelsea 4 місяці тому

      Because he hasn't broken anyone's femur. It's exceptionally rare in combat sports because of the amount of force needed to break it. When you do see a femur break, it's often the result of a high speed collision.

    • @garycarfagno7910
      @garycarfagno7910 4 місяці тому +3

      @@RobespierreChelsea not in this match, but go back and watch the one I alluded to. Tore the guys knee apart and hair lined his leg.

  • @danr5462
    @danr5462 6 місяців тому +64

    I cannot believe that this person is a savage grappler. Even in his matches, aside from twisting his opponents into shapes they should not be twisted into, he's extremely sweet with them. I hope he stays this way. He's a great sportsman.

  • @livedeliciously
    @livedeliciously Рік тому +108

    This guy has a personality that was born to be in front of the camera. He could legit have a full time food channel.

    • @chargerdude007
      @chargerdude007 Рік тому

      * In front of the camera

    • @livedeliciously
      @livedeliciously Рік тому

      @@chargerdude007 Oops, yeah you're right.

    • @dearcoolz
      @dearcoolz 9 місяців тому +1

      His voice is so soft and soothing like a magnet

  • @sirmrs6952
    @sirmrs6952 Рік тому +26

    Anyone else love to see a humble friendly yet tough lethal af human being?

  • @DoubleDOwnage
    @DoubleDOwnage Рік тому +78

    One Championship is finally on the rise. Thank you DJ!

    • @Pooki2024
      @Pooki2024 Рік тому

      It was already on the rise, most people like yourself didn’t watch until DJ entered

    • @user-nv2wt4hi8t
      @user-nv2wt4hi8t Рік тому +18

      @@Pooki2024 You can't deny the audience that DJ, primarily, is attracting, what with his super fights with Rodtang and his consecutive victories over Moraes.

    • @gaiusx287
      @gaiusx287 Рік тому

      Eh One Championship has been a steady rise for a while now, I doubt DJ affected it that much especially since he doesn't have a big fanbase

    • @EshanSinghNegi
      @EshanSinghNegi 3 місяці тому

      ​@@gaiusx287he doesn't has a fanbase?? What do you have?

  • @pedmole5
    @pedmole5 9 місяців тому +16

    Love this guy, he's always so positive

  • @johntoscano5874
    @johntoscano5874 Рік тому +46

    Love you Mikey. Keep up the great work my man. Doing all Italians proud fra ❤🇮🇹

  • @jplee3
    @jplee3 Рік тому +48

    He needs to be on an episode of Cooking with Volk

  • @SamSam-qm1li
    @SamSam-qm1li Рік тому +50

    How can you not love this guy

  • @Branden-vl9sl
    @Branden-vl9sl 7 місяців тому +7

    Love this guys humble genuine nice personality it's so refreshing in a sport saturated with the opposite.

  • @rokmin8550
    @rokmin8550 Рік тому +9

    I don't know if I've ever seen a more likeable guy! and not only is he a world champion but he could have his own cooking show

  • @Theactualcurrentsea
    @Theactualcurrentsea 6 місяців тому +54

    I’ve been doing the 24 hour fast/one meal for 7 years now. It’s amazing how much energy you have, once you get past the first couple weeks on your body readjusting from having been so used to be over-fed.

    • @evns7142
      @evns7142 5 місяців тому

      I am trying to gain weight -- is this a bad idea to try this fasting style? Wasn't sure it's perhaps better if you're trying to lose weight. I work out in the gym but nothing crazy. Just don't want to do this fasting then never be able to gain weight. Lol

    • @D_Handler
      @D_Handler 5 місяців тому

      @@evns7142Iv been doing OMAD for half a year now. I don’t recommend doing it if you’re trying to bulk. It’s amazing for dropping weight tho 👌🏽

    • @Blackcockdown
      @Blackcockdown 5 місяців тому

      dont fast if youre trynna gain weight bro @@evns7142

    • @leafster1337
      @leafster1337 5 місяців тому

      @@evns7142dont fast to gain weight

    • @leafster1337
      @leafster1337 5 місяців тому +1

      @@evns7142just eat more carbs since theyre the easiest to eat. if fat doesnt make u full then eat more fat as well. make everything taste good 👍

  • @AndersRosendalBJJ
    @AndersRosendalBJJ Рік тому +52

    Camera guy and editor guy - well done!

  • @sauerkraut8821
    @sauerkraut8821 Рік тому +56

    Darth Bucatini's the friggin' man! Unbelievable Jiu Jitsu and amazing culinary skills!!! Respect. ❤👊

  • @frambojan
    @frambojan Рік тому +20

    How can anyone not love this kid? He's like a murder kitten.

  • @JamesEdenCopywriting
    @JamesEdenCopywriting 5 місяців тому +19

    Imagine if every human being on earth had this dudes vibe

  • @fl260
    @fl260 Рік тому +4

    What a wholesome human being!

  • @wayneacuff7936
    @wayneacuff7936 8 місяців тому +6

    Mikey is a generational talent in both body and mind.

  • @superdopesamples
    @superdopesamples Рік тому +69

    This guy is real life Peter Parker 😂 Never expect him to be a Champion fighter

    • @jaywilliams6250
      @jaywilliams6250 Рік тому +5

      Grappler

    • @triztenklk
      @triztenklk Рік тому +1

      Certainly not a stand up fighter lol

    • @ck3082
      @ck3082 Рік тому

      How many times have you competed loser?

  • @datpspguy
    @datpspguy 10 місяців тому +25

    Impressive that he trains hard and has top tier cooking skills as well.

    • @bychen5011
      @bychen5011 5 місяців тому +1

      Hes Italian, theyre born with those skills

  • @chriswilletts3621
    @chriswilletts3621 Рік тому +15

    That is one happy dude 😂👍

  • @williamgoodrick4367
    @williamgoodrick4367 Рік тому +6

    One had an amazing US debut. I hope they do more on Prime Video.

  • @bboyshotty
    @bboyshotty Рік тому +1

    him and sage together on ONE needs to be made into a reality series of pure wholesomeness lol

  • @yellowleaf28
    @yellowleaf28 11 місяців тому +2

    Ingenious tutorial/event update. Hilarious info about the garlic sweats

  • @siegfriedschmitz5260
    @siegfriedschmitz5260 5 місяців тому +17

    Its not 7000. He said once that he calculated one of his meals once and it was 7000 but i think he calculated all the oil that he used (but not consumed all) also. or he calculated wrong for any other reason. His meals per day are by far not 7000

    • @danielrc14
      @danielrc14 2 місяці тому

      Yeah, if he ate 7k calories a day he would be bigger, no matter how much training he does

  • @tubbey76
    @tubbey76 3 місяці тому +1

    I love that he smiles so much. We have to appreciate the good in life.

  • @cheeseballer_
    @cheeseballer_ 5 місяців тому +2

    The Gratefulness is off the charts

  • @rottenapples14
    @rottenapples14 Рік тому +27

    Love this dude lol Also the second pasta he made looks super good

  • @jeremydarkeag1e85
    @jeremydarkeag1e85 Рік тому +27

    ..that was as good as any tv chef.. 👍 I'm hungry now 😂

    • @insanity4224
      @insanity4224 Рік тому +1

      Volk does a great cooking show too. Fighters are exposing tv chefs lol

  • @jdeezyfosheezy4019
    @jdeezyfosheezy4019 Рік тому +1

    Keep these coming ONE! :)

  • @mrstantastic1990
    @mrstantastic1990 Рік тому +2

    Such a humble guy!

  • @D3LT4K1L0
    @D3LT4K1L0 Рік тому +8

    Perhaps the most personable and friendliest of serial killer grapplers 👍

  • @ejaudy8241
    @ejaudy8241 Рік тому +6

    This is what guru is talking about.

  • @gbiscuits
    @gbiscuits Рік тому +2

    what a genuine dude

  • @garygwinn5818
    @garygwinn5818 5 місяців тому

    I love this sort of stuff. Merry Christmas everyone

  • @hasbullaBJJ
    @hasbullaBJJ Рік тому +4

    he always looks happy

  • @LeeMuayThai
    @LeeMuayThai 10 місяців тому +8

    Love this video. Wow a 24 hour fast is very difficult when training. I could probably eat literally anything after training and fasting 24h. Props to you mikey and your food looks dicious

  • @coey25
    @coey25 Рік тому +8

    How can you not love this man!

  • @adk5980
    @adk5980 Рік тому +2

    love this dude

  • @janicesmyth2183
    @janicesmyth2183 Рік тому +6

    I will definately give it a try! thank you Mikey!

  • @Gumbocinno
    @Gumbocinno 5 місяців тому +6

    He's like the living embodiment of the type of person bullies like to make fun of, but good god would that be a mistake.

    • @GoldenMoon-bb5nw
      @GoldenMoon-bb5nw 4 місяці тому

      Sneako did, he regretted it immediately after Mikey challenged him back

  • @timmims431
    @timmims431 Рік тому +1

    Just made the aglio e olio and it’s a new fam favorite
    Thanks so much!

  • @Charlie-in9ff
    @Charlie-in9ff Рік тому +9

    He needs a cooking show

  • @JarrottB-ld8tr
    @JarrottB-ld8tr Рік тому +8

    Would love to see a cooking video with Mikey and Sage Northcutt. It would be the most wholesome cooking video on the internet.

    • @hubster4477
      @hubster4477 Рік тому

      Sage is still around?

    • @EpicNoobsFTW
      @EpicNoobsFTW Рік тому +2

      ​@@hubster4477 he one his recent fight just this month I believe!

    • @hubster4477
      @hubster4477 Рік тому

      @@EpicNoobsFTW ok havent heard of him lately, dont get many mma channels.

    • @RockandRoll-ss7dc
      @RockandRoll-ss7dc Рік тому +3

      ​@@hubster4477 got a sub win in round 1! Most people (including myself) thought he was done

  • @mr.d.rawlee
    @mr.d.rawlee 4 місяці тому

    I swear the kids smile makes me smile like crazy. And 2 minutes later you are fold in half and dead on the floor :D This is awsome i tell you.
    Keep up!!!!

  • @network735
    @network735 3 місяці тому

    this guy is great always happy and smiling, and a great fighter too

  • @Mephistoau
    @Mephistoau Рік тому +14

    Godamn he just makes me want to be friends with him right before he snaps my leg off

  • @jamilschoolfield
    @jamilschoolfield Рік тому +11

    Mike’s salary goes away on olive oil 😂

  • @mattkennedy953
    @mattkennedy953 4 місяці тому

    I love this kid so down to earth we'll rounded

  • @MrJustonemorevoice
    @MrJustonemorevoice 4 місяці тому

    This guy is an incredible mix of wholesomeness and being able to fold up trained fighters like they were origami.

  • @natsukow1322
    @natsukow1322 Рік тому +6

    if you didnt know who he was, you would never think this dude could break your limbs and put you to sleep.

  • @kennethmadaras9490
    @kennethmadaras9490 Рік тому +23

    Mikey should open an Italian restaurant. He could call it "Dark Rigatoni." They could make his recipes. That looks great. My mouth is watering now. Keep doing these types of videos!

    • @waqassohail6832
      @waqassohail6832 11 місяців тому +2

      "Deep Abyss" would be a better name.

  • @salami.gotcha
    @salami.gotcha 4 місяці тому +2

    People like him are such a mystery to me. It’s so amazing to see someone so full of life and happiness from a simple meal.

    • @venxeh
      @venxeh 4 місяці тому +1

      autism

    • @hearthatbird
      @hearthatbird 3 місяці тому

      ​@@venxehI guess that makes me autistic then.

  • @slumdogphillionaire
    @slumdogphillionaire Рік тому +2

    protecc mikey at all costs

  • @samslam6493
    @samslam6493 Рік тому +3

    I am convinced BJJ and pasta is secret to happiness, look at this guy's smile lol

  • @ericstock1
    @ericstock1 Рік тому +9

    I thought I was the only one who eats just one HUGE meal with lots of pasta after a day of training lol

    • @LeeMuayThai
      @LeeMuayThai 10 місяців тому

      Need those carbs to refuel honestly. I train under a man who is carnivore diet and idk how he does it.. I need carbs after training 😂

  • @theodi7292
    @theodi7292 Рік тому +1

    This buddy feels like is a better world out there

  • @vellusk
    @vellusk Рік тому +2

    this guy is the "warrior in the garden"

  • @BY-fd7bi
    @BY-fd7bi 6 місяців тому +3

    I love this guy! Need more chilled people like him and wonderboy.

  • @Nuhjeea
    @Nuhjeea Рік тому +3

    dude, i'm literally going to try making this. also, great BJJ

  • @elticomoe
    @elticomoe Рік тому +1

    One of my favorite killers to watch compete. 💪🏿💪🏿

  • @Team920_
    @Team920_ Рік тому +2

    Now that's a diet I wouldn't mind at all

  • @lightshow366
    @lightshow366 Рік тому +4

    I want this to sink in. he changed a meal, so his opponents wouldnt complain about the smell when he fights them.
    This man is a whole diffrent breed of kind lol.

    • @criticalcog6363
      @criticalcog6363 Рік тому +1

      To be fair, his training partners; but still, I thought the same thing, haha

    • @slayingkai
      @slayingkai 11 місяців тому

      Training partners . As in he was smelling like garlic all the time

    • @Deenaziamazinjg14
      @Deenaziamazinjg14 6 місяців тому

      @@slayingkailive with any Asian it’s stronger and worse lol

  • @mortifiied3776
    @mortifiied3776 Рік тому

    dudes a freak of nature in the best way possible, so nice also.

  • @khairt1731
    @khairt1731 Рік тому

    Hes also a Master Chef. Amazing

  • @THEDOGSBODIES1
    @THEDOGSBODIES1 Рік тому +37

    I can’t imagine training all day on an empty stomach

    • @bailemout9899
      @bailemout9899 Рік тому +19

      When you're occupied, food is the last thing on your mind. Especially when you're doing such an adrenaline-driven activity like Jiu Jitsu

    • @Tenamesan
      @Tenamesan Рік тому +29

      Your body adapts.

    • @chancebockenstest5170
      @chancebockenstest5170 Рік тому +16

      He's not training on an empty stomach. He eats so much at once that he's still digesting his pasta from the previous night. On top of that, his glycogen stores are completely topped off and can last him the day, until he gets to his next meal.

    • @anonnymous31
      @anonnymous31 Рік тому +3

      How silly of you to think your body randomly fully empties itself overnight when sleeping.
      Try it and eat a massive meal before bed, you won't be feeling hungry till next evening.

    • @BitByBit791
      @BitByBit791 Рік тому +4

      It becomes normal if you do it for a while. Your body adapts and uses your fat reserves for energy. You're not as explosive as you could be by eating between workouts but you also won't have phases of low energy, it's a constant stream of energy you'll feel.

  • @kuyajon
    @kuyajon 6 місяців тому +1

    Nicest guy in the world, but also a scary monster competitor at the same time

  • @aaronf.186
    @aaronf.186 Рік тому +2

    When you dropping the Leg Locks and Lasagna DVD tutorial?

  • @skyrider4789
    @skyrider4789 Рік тому +3

    I wonder how many unsuspecting bullies he's humbled and made cry uncle. 🤣

  • @Thekreuzer
    @Thekreuzer Рік тому +17

    Little aggressive on the 7k calorie calculation friends. Not to mention he supposedly does this everyday. So he consumes almost 50,000 calories a week. Makes complete and total sense for a 140 lbs man. If only he only ate 1k more he would look like Brian Shaw and be the worlds strongest man!

    • @aesop2733
      @aesop2733 Рік тому +2

      Yeah it just doesn't make sense. Imagine what he could do if he didn't do this OMAD garbage and got enough protein.

    • @Sid00077
      @Sid00077 Рік тому +10

      ​@@aesop2733 he was on JRE and said that he has tried many diet models and almost developed an eating disorder. His chef said the same thing under the video that MPMD did a year ago. Apparently this is the best diet model that works for him so I don't see why he would need to change it, especially since it took multiple trial and errors.

    • @Thekreuzer
      @Thekreuzer Рік тому +8

      @@Sid00077 I have no qualms with how he gets the job done - simply tired of the over inflated calories presented in all these videos from fitness channels to top level athletes. I don’t even need to open Pandora’s box regarding protein because he would inevitably stronger and have better recovery. But hey to each their own.

    • @kujaa1831
      @kujaa1831 Рік тому

      @@Thekreuzer His diet is definitely lacking protein but when he's that skilled, it hardly matters what he eats lol.

    • @drm3259
      @drm3259 Рік тому +2

      @@kujaa1831 That's not how this works at all. I could never eat like this but this dude's nutrition is working for him, not against him. He's shredded to the bone, all muscle, and one of the best grapplers in the world at a very young age.

  • @reedmccullough7137
    @reedmccullough7137 Рік тому

    Entertainment on a different level

  • @sean187erslx7
    @sean187erslx7 Рік тому

    more cooking with mikey pls he is so cool

  • @Klodshans85
    @Klodshans85 Рік тому +7

    He probably meant 7000 kJ (=1673 kcal)

    • @roadtomma247
      @roadtomma247 Рік тому +1

      yea i think your right because i was thinking no way he eats 7k colaries pasta. that would be insane

  • @clifforddang5947
    @clifforddang5947 Рік тому +3

    Who the hell would think that this guy will choke you out in 5 seconds just by looking at him

  • @DeeDeex007o
    @DeeDeex007o 4 місяці тому +1

    He had me at pizza! 😍😍😍
    Say no more! You have my support and loyalty. 🤣🤣🤣

  • @wagezombie
    @wagezombie 4 місяці тому +1

    the guys is enjoying his own food so much cuz he is so hungry from training and not eating all day! you know what they say “hunger is the best spice.”

  • @x-Musashi-x
    @x-Musashi-x Рік тому +3

    This is like a real life Goku but the Italian version

  • @ETERNl7Y
    @ETERNl7Y Рік тому +4

    That’s not a 7k calorie meal. Don’t let these clickbait UA-cam titles fool you. 3k calories maybe, but not 7k no way.

  • @shesh2265
    @shesh2265 11 місяців тому

    people this happy just force you to be as well
    I love humanity

  • @MORTIFICER
    @MORTIFICER Рік тому +2

    If I wasn’t a fan of him before I’m a fan of him now.

  • @scottcummings2582
    @scottcummings2582 8 місяців тому +7

    I followed Mikey’s directions to make the pesto and omg that is hands down the best pesto I’ve ever had.

  • @TheGrapplingNinja
    @TheGrapplingNinja Рік тому +3

    If feel like Mikey’s reputation as being a king of gi winning 3 black belt worlds and looking untouchable in his last one has been fading I really hope to see him in the gi again and I hope one expands to the gi
    People don’t know how good mikey is in the gi

  • @Jdkcicnsno
    @Jdkcicnsno 5 місяців тому

    Mikey is a king

  • @nikkirajaram6912
    @nikkirajaram6912 6 місяців тому

    So adorable and wholesome 😌

  • @josefrailecofc
    @josefrailecofc Рік тому +32

    Not to be a hater but that’s not even close to 7k calories. Both of those dishes together are max 2-3k calories.

    • @yneleg
      @yneleg Рік тому +5

      But if he eats that whole bowl of pasta with tons of cheese, nuts and olive oil, it can probably be a lot more than 3k calories?

    • @VanillaAttila
      @VanillaAttila Рік тому +6

      ​@@yneleg still not 7K.

    • @zoroverse8358
      @zoroverse8358 5 місяців тому +3

      The olive oil alone is around 2000 calories in his second video (assuming he uses 500ml). Then the pasta would be about 2000 more from the pasta (in the second recipie) and maybe 1 thousand for the rest. So i would say in his second recipie, about 5000 calories. But i am assuming they counted both meals, in which it would be close to 7000 calories.

    • @zoroverse8358
      @zoroverse8358 5 місяців тому +2

      @@VanillaAttila The olive oil alone is around 2000 calories in his second video (assuming he uses 500ml). Then the pasta would be about 2000 more from the pasta (1kg in the second recipie) and maybe 1 thousand (cheese garlic etc.) for the rest. So i would say in his second recipie, about 5000 calories. But i am assuming they counted both meals, in which it would be close to 7000 calories.

    • @VanillaAttila
      @VanillaAttila 5 місяців тому +2

      @@zoroverse8358 I just feel like you'd get the runs eating that much olive oil lol

  • @gabby_chan6317
    @gabby_chan6317 Рік тому +5

    His smile is contagious. 😂

  • @user-nv2wt4hi8t
    @user-nv2wt4hi8t Рік тому

    One just casually out here killing it with good marketing.

  • @ZephlarNation
    @ZephlarNation 7 місяців тому +1

    I grew up first 25 years of my life in the rust belt and worked in restaurants from 15-25 mostly Italian. This is definitely way better than 99% of restaurant food.

  • @dragonrider9051
    @dragonrider9051 Рік тому +8

    Y'all want a life of debilitating arthritis, here's how

    • @m.b.593
      @m.b.593 Рік тому +1

      Exactly. It isn’t sustainable in the long run.

  • @ordinarypablo
    @ordinarypablo Рік тому +8

    this guy is one of the reasons i do bjj now

  • @ProtossHyrdalisk
    @ProtossHyrdalisk Рік тому +2

    Aglio e olio always hits the spot man.

  • @DvornyashkaDiaries
    @DvornyashkaDiaries 4 місяці тому

    He is sweet for a guy that pulling limps of his adversaries