Jon Cayco 2nd Place Sheffy Recap w/ Coach

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  • Опубліковано 16 жов 2024

КОМЕНТАРІ • 13

  • @bennygilligan
    @bennygilligan 7 місяців тому +1

    John is still the man, far from done. He will be back 💪

  • @danolo2762
    @danolo2762 8 місяців тому +9

    POV: When you coach half of the Sheffield athletes.
    Btw that bench looks very smooth, but overall, really good meet. Hopefully, someday I can be as consistent with my lifts(I tend to be an overreacher)

    • @alexandergalfano3187
      @alexandergalfano3187 8 місяців тому

      Overreaching is why I switched over to 3 week blocks instead of 4 😭😭

  • @yungalch8987
    @yungalch8987 8 місяців тому +19

    Cayco is undeniably #1 at looking cool before going out to the platform

  • @NickJennison
    @NickJennison 7 місяців тому +1

    Thank you for the recap. A question:
    If Jonathan has hit 310 cleanly in the gym in heels, why are you having him squat in flats in competition?

    • @jflexfit
      @jflexfit  7 місяців тому +1

      That was like 2+ years ago
      A lot changed

  • @PaigeYesLee
    @PaigeYesLee 8 місяців тому

    Thank You Joey. #JoeyIsTheGoat

  • @Dani.lifter
    @Dani.lifter 7 місяців тому +1

    I’m liking these videos

  • @Drakan86
    @Drakan86 7 місяців тому +1

    Red is depth on squat, looking at the front angle, im assuming its because his hips arent aligned, so one seems lower than the other...ofc the jury did the decision...they get the slowmo hindsight...
    On bench red was probably elbow depth...nitpicky abit id say...
    Gustav just had a better day at the end, with the bigger pull...if you had pushed the bench or pull and missed it was over anyway...
    Gustav made a calculated risk on bench after missing his 2nd...it made the difference when he has the bigger squat and stronger deadlift. He would have loaded 360 kg if he had to...and looking at 355 he probably had it in him...
    Its just nice to see Gustav hit what he is capable of and push Cayco...will be cool to see them go head to head again.

  • @tajvir
    @tajvir 8 місяців тому +1

    my goats

  • @ControversyExplained
    @ControversyExplained 8 місяців тому

    Really interesting

  • @cabinetdoorknob1311
    @cabinetdoorknob1311 7 місяців тому

    Mr. Flex PLEASE invest in a new microphone. Interesting video regardless

  • @tonylooch
    @tonylooch 7 місяців тому

    That was a BS call on the 2nd squat.