Ditch the Powder? What do the new ICMR guidelines say about protein?

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  • Опубліковано 22 тра 2024
  • Are protein powders a waste of money? Do they damage your kidneys? This video breaks down the recent report by India's ICMR on protein powder, separating fact from fiction.
    We expose the misleading claims and reveal the benefits of whey protein when consumed correctly. Learn how to choose a clean protein powder and avoid the ones loaded with unnecessary additives.
    This video is for you if:
    - You're confused about protein powder
    - Want to know the truth behind the recent headlines
    - Aim to build muscle or improve your fitness
    - Struggle to meet your daily protein needs
    - Watch and discover the power of protein powder, used responsibly! ✅
    Leave a comment below with your questions about protein powder!

КОМЕНТАРІ • 47

  • @fridge_magnet
    @fridge_magnet Місяць тому +6

    We Indians just started getting quality whey protein at reasonable cost and these media wanted to destroy that. Keep doing the good work, we will support good brands.

  • @madhavanand756
    @madhavanand756 2 місяці тому +21

    3:36 If you can meet your protein requirement with daily meals, don't buy any supplement including ours.
    This takes courage, This is truth so #TheWholeTruth in words, in practice, in life.
    Great to have such brand

    • @rikishi555
      @rikishi555 2 місяці тому +1

      I trust this brand, after watching reviews from Trustified

  • @Yash.027
    @Yash.027 2 місяці тому +13

    You are my favourite brand for your honesty and telling the Whole Truth !!
    Honestly, Govt of India should stop sharing such half-baked guidelines.
    If they do actually care about the health of citizens, they should tighten other packaged food brand to be more transparent about the ingredients and prevent them from adding too much of sugar, preservatives, etc.
    Another example of why in this country, we are on our own when it comes to health. Govt does not care, and worse can give wrong advices.

  • @suryahardy2002
    @suryahardy2002 2 місяці тому +11

    Thank you for putting this out there. Being a fitness enthusiast, i myself have explained this to at least 10 ppl who fwded the said article. Protein powders aside, i do wish ppl go beyond just reading headlines and take the effort to fully understand the context of any statement.

    • @striverFor
      @striverFor 2 місяці тому +1

      well said

    • @TheWholeTruthFoodsYT
      @TheWholeTruthFoodsYT  2 місяці тому +1

      On point 🙌🏾
      Also now if someone sends you those articles, send them this video.😂

  • @ashu1885
    @ashu1885 9 днів тому

    I’m a moderately active person doing 30 minutes of cardio everyday and have so far tried many big brands but can whole heartedly say that whole truth has so far been very light on digestion

  • @prkln.r
    @prkln.r 2 місяці тому +7

    That disclaimer! Man, you won the hearts.

  • @Skwasim39
    @Skwasim39 2 місяці тому

    Is your protein powder similar or better than IsoPure zero carb. Have been trying to figure out which is better than IsoPure Zero carb. Thanks

  • @striverFor
    @striverFor 2 місяці тому +3

    Thanks for making this video. We need accurate information and to improve the nutrition intake in India.

    • @TheWholeTruthFoodsYT
      @TheWholeTruthFoodsYT  2 місяці тому +2

      We always try to give our best 🙌🏾

    • @RahulPradipPatil
      @RahulPradipPatil 2 місяці тому

      @ThewholetruthfoodsYt please bring vegan protein power.
      (Brown rice or other sources)

  • @ak2849
    @ak2849 2 місяці тому

    Genuine question - is Hyugalife an authorised supplier ? How are prices on their website far less than on your website or on Amazon? If not you need to take notice of this now.

  • @shardulvikradit8235
    @shardulvikradit8235 2 місяці тому +5

    Always love the honesty

  • @benjamin7576
    @benjamin7576 2 місяці тому +2

    Protein shouldn't be quickly absorbed. That's where the real issue arises.

  • @farzanashaikh1379
    @farzanashaikh1379 2 місяці тому

    🎉🎉🎉

  • @ryan19899
    @ryan19899 2 місяці тому

    Just curious. What's stopping you from using Indian sourced whey instead of Irish imported whey in your products? Is it a quality issue? If I think logically, Indian whey would be cheaper to use and probably better for the country economics. I'd like to think you could tap a much larger audience for this whey. (Think of lower price and the feeling of it being locally sourced) Heck, I think people would consume double the amount of whey if it were cheaper. Amul I think has the perfect backward integration for this!
    Again these are my thoughts. I would love your perspective on this.

  • @Kasim_Vindhani
    @Kasim_Vindhani 2 місяці тому +1

    I have experienced constipation after using your beginner protein that too half scoop..!
    After a lot of research I finalised this brand and confused what to do?

    • @AryanYadav-wz1dv
      @AryanYadav-wz1dv 2 місяці тому

      drink more water, it usually happens when the water intake is very less.

    • @TheWholeTruthFoodsYT
      @TheWholeTruthFoodsYT  2 місяці тому

      If you are just starting with protein, your gut needs to get used to it so you need to start with smaller quantities and progressively increase it… we have explained it here in this video: ua-cam.com/video/NmJbA2dc0iE/v-deo.htmlsi=-ZJj62C0DhMxxXq3 ( check at 05:13 )

    • @Kasim_Vindhani
      @Kasim_Vindhani 2 місяці тому

      @@AryanYadav-wz1dv have increased water and fibre intake then too not solved…!

    • @harshvardhan_1031
      @harshvardhan_1031 2 місяці тому +1

      Try Avvatar whey it's MADE IN INDIA TOO ❤

    • @Kasim_Vindhani
      @Kasim_Vindhani 2 місяці тому

      @@harshvardhan_1031 hmm.. it was in final option but this was selected due to monk fruit sweetener..

  • @priyadharshini292
    @priyadharshini292 Місяць тому +1

    HELLO THERE WHOLE TRUTH. I'VE BEEN ONE OF YOUR LOYAL USERS FOR NEARLY 1 YEAR & 3 MONTHS NOW. IM THINKING OF SWITCHING TO YOUR WHEY PROTEIN NOW. ESPECIALLY THE WHEY PROTEIN ISOLATE, IF YOU COULD LET ME KNOW WHAT FILTRATION PROCESS YOU USE FOR THE WHEY PROTEIN. IT WILL HELP ME TO SETTLE THE CLOUD WHILE MAKING THE DECISION. ARE YOU GUYS USING THE NATURAL FILTRATION METHOD OR THE CHEMICAL FILTRATION METHOD FOR WHEY PROTEIN ISOLATE, CONCENTRATE & BLEND. PLZZ HELP ME OUT HERE GUYS. THE ANSWER WILL REALLY HELP ME OUT IN MAKING A DECISION NOW. THANK YOU.

  • @alokpisal
    @alokpisal Місяць тому

    pls make video on how you manufacture you're whey protien to know the "Whole truth"....

  • @Pal97
    @Pal97 2 місяці тому +2

    can give some additional discount I am purchasing 30 sachets of Protein powder and 1 lil shaker

  • @farzanashaikh1379
    @farzanashaikh1379 2 місяці тому

    Customer requirement is mango flavour call

  • @poorvachauhan
    @poorvachauhan Місяць тому

    I wish your powder was under 2000, now I have to buy these powders. I am sorry this video doesn’t help

  • @Geminiman-qe7gq
    @Geminiman-qe7gq 2 місяці тому

    ICMR said covishield is 100% safe.......😢what happen?

    • @animatedmvs8818
      @animatedmvs8818 2 місяці тому +1

      It's not to be trusted 100%, as the video said, most of the packaged products have artificial ingredients and yet they don't care but for protein powder they suddenly do.

  • @sovankarmakar3260
    @sovankarmakar3260 2 місяці тому +1

    Third class customer service

    • @TheWholeTruthFoodsYT
      @TheWholeTruthFoodsYT  2 місяці тому +1

      Hey Sovan is there a specific problem you have faced, let us try and help you with it.

  • @parthsharma7747
    @parthsharma7747 3 дні тому +1

    Yes, you’re biased.
    Besides following British things and their language,what else do you do?
    हिन्दी भी बोल सकते हो तो बोल लो। अच्छे माल को बेचने के लिए wanna be westerner बनना ज़रूरी नहीं ।
    हाँ अगर हिन्दी आती ही नहीं है , तब ज़रूर शर्म की बात है ।