@@UmerNoman Take my advice. Look these things up. Do some research. 1) Sungazing (Ratan Hira Manek's video where he explains the protocols). 2) Wim Hof Method 3) Prolonged Fasting (36 Hours Fast twice a Month & 3 to 5 days of Fast after 3 to 6 Months) 4) High Intensity Interval Training 5) Sunbathing (UV Index 2 to 5. U need UVB for Vit D3 not UVA). Use snooze alarm & get as naked as possible wearing just underwear or shorts. 10 Minutes interval... Back & Front. Do it for 40 to 80 minutes 3 days a week for good results. Be persistent.
Finally somebody’s been able to actually explain depression. Every point is so damn true! Been through this for over a year and still fighting through 🤝💯
Tbh this lockdown from past two years made it even worst. Coz it's like you wanna be alone but not lonely. U wanna move out of your room but not socialize with people. It's really tough to pretend being happy when you're dying inside. It's ok we all will get through this
Umer, it feels like you're telling my story and secrets to people😭 I'm happy that you're fine now but i'm still in this phase from past 1.5 years and it seems like there is no end to it and i'm never gonna be happy and normal again.
To Umer, and all the warriors out there, constantly fighting with depression or anxiety.. I just wanna say that you're doing great and I'm so proud of you. And I'm sure you'd conquer it all. May Allah gives us all peace within💜
We are proud of you for hanging in there through all the times you felt broken and alone. Thankyou for holding on, and emerging stronger by every second. Thankyou for existing!! ♥️
Youve said this all so beautifully. I was diagnosed with recurring depression and anxiety 2 years back and ive never been able to tell someone , what goes on in my mind and tbh no one really understands aswell. I tried self harming myself aswell but then i couldnt do that because my brain went HARAM and then i was even more depressed because Oh! You cant even do this , you piece of S***. Listening to you in this video made me feel good inside that someone out there UNDERSTANDS.
Relate to the haram part i even bought a box cutter to self harm but i couldn't do it cause of the haram part maybe that was just an excuse for me since i was scared of cutting myself but i am glad i didn't do it.
Proud of you for making this video. I always told my self that it’s not depression I can’t be depressed .but only realised how scary and real depression and anxiety is when I faced the physical symptoms your stomach just drops down your heart rate elevates to the max and you just feel numb and weak. I am still trying to overcome my depression and to avoid things that cause anxiety .Hopefully the people seeing this video can release with you and this offers them some kind of self relief
Umerrr Idk if you'll read it or not but all that you said made so much sense. I myself went through so much shit and anxiety specifically and I have actually followed these steps that you mentioned. It helped me a lot. It is still there as it keeps coming back but I try to not lose my cool and deal with it in a better way. My advise would be to such people is that develop a new habit or start earning maybe. Its not about money but it gives you something to look forward to. What I mean to say is that try to find a source of motivation to do something. To everyone out there, it sounds vague when you're going through such shit but plis hang in there and don't lose hope. Allah never burdens a soul beyond what it can bear. Much love
this video feels so relatable :( having a good moral support around you is SO important. i feel so grateful to my friends and my therapist for keeping me going.
"Laugh the pain away bro" my coping mechanism, but people never see somethings wrong w u is the worst part of it, umer the fact that u talked about this being so real is something to be appreciated... I hope everyone heals from depression. Love
I have spend 2 years just externally showing emotion that were fake .. I smile alot but for that 2 years it was fake . I will not label myself depressed but label that time as worst mental state . Alhamdulillallah now out of it . how many time you laugh to hide your emotion in this video . More power to you man . Best part is that you come out of it even more stronger , empathetic and become even more considerate about others emotions .. 💚💚💚💚💚💚
Bro why you doing this to me? All the things you have said in this video I have done it but i could never probably address myself ka nehi behn you are depressed I was like no you are just sad that's why you cut yourself, take pills ,smoke, laugh my pain out ,hide everything happening inside of me ,changing topics when someone ask me whats wrong with me etc even my parents ask me to come to a psychiatrists with them but I refused cause In my brain i am not depressed I sometimes also blame myself saying I am acting so that I get attention even though I hate getting attention ehhhhh I am still far from figuring out what is happening its been 3 years and still can not get myself out of this shit hole but I am so freaking happy you did it proud of you man
Its a courageous step to open up about it finally in a serious way. (By finally I mean your humor use to give hints of such emotions/depression) May Allah make things easy for you and everybody ameen! Stay blessed💫 Plus to give a quick perspective ALlah unhi ko azmata hai jinsay woh mohabbat karta hai to raise their ranks for hereafter..So consider yourself loved by Allah immensely❤ This perspective gives hope and and will to continue living this worldly life.
Sb se pehle tu tmne bohat achay se describe kia he is depression ko... Secondly you should proud that k tmhe in jesay dost milay jinho ne tmhe har haal me support Kia.. inki qadar karna... Thirdly congrats for spend 2 years most difficult journey now alhamdulillah you are fine Mashallah ❤️ & Lastly insha'Allah you will soon hit 50K & then 100K soon insha'Allah... Allah tmhe hamesha khushiyaan dikhay aameen 😍❤️ love you sir 🥰
I am happy that you opened with your experience with depression and I really hope you get become better and you have people who always there to help you
Its the first video i watched of yours and yup it made me a subscriber and yeah this shit is real man and every word was true and on point. ALLAH bless you and everyone going through tough times. Ameen
I JUST LOVE U UMER!!❤ thank you for helping all those who r suffering from this through sharing ur experience.. I pray to God that u always stay happy and healthy..loads and loads of love champ! 💕💕
i couldn't explain what i went through to my mom and now she some what understands, i love you. I was diagnosed with depression and anxiety about 4 years ago when i was only 13 and the thing is it really fucking helps if people who care about you are there for you and actually think of it as a proper medical illness unlike most desi stereotypes.
You are a good person, ive been going through clinical depression since 2015, that was the year i realized i need professional help, i use cycling and boxing to counter my wave of depression, it keeps on resurfacing with moments of suicidal thoughts. Thank u for making this, i can relate to this as a common man.
First of all massive respect for you man as it takes a lot of strength to speak up about situations relating to this. More power to you man, though I can relate to some extent and understand what you went through, but glad to see you doing better! Stay happy and blessed, take good care of yourself brother. ♥️
Hi Umer, I think I have been in the initial stage of depression and Allhumdulilah was able to pull myself out .The thing which has helped me is the belief that "no matter what happens in life as far as I have Allah on my side everything thing literally everything can fall back to its place if not in the same way then definitely in a better way because only HE has the power . Try listening to lectures of Islamic speakers like Noman Ali Khan on the topic " Depression " specifically.
dude i’ve never related to a video more. thanks for sharing your story and educating people about what depression is and what’s it like to go through it
I'm literally so relieved after watching this i feel like you're the second me explaining that no afrah you're not stupid or crazy and alot of other people feel the same
Bro i discovered your channel today and literally watched the whole channel in one day and istg every point on this video was so relateable espacially the hurting your self one and in a weird way it was good knowing that im not the only person doing all these things.
Ugh umer this video is so relatable yaar 🌝 Honestly you're a therapist literally sometimes i feel like im totally fuckeddd up but your sentences really hits me More power to you stay happy man!!!
as someone who’s been dealing with depression for twelve years and still hasn’t figured out how to tame it for longer durations, listening to this helped, thanks Umer.
didn't know much about depression about how it feels to be depressed when this video first came out and today after 2months of suffering from this illness i rmr this video and played it to better understand my situation and i am so much clear about what is happening and why this is happening. love you bro for this video.
Break the stereotype Umer bhai, very proud of you. I'm a Pakistani living in UAE and the cultural mindset about mental health is vastly different here vs Pakistan, as depressed patient myself, we need more people to raise awareness. Your dearest bhai
Bro you are such an amazing funny cool person. I hope you are able to somehow control depression or learn to deal with it. I just hope you remain the amazing person that you are and win this battle.
I’m still a minor and I have depression, when u have depression u need to let it out , u need to talk to ppl . idek you but still at 5:38 when u laugh after saying u cry a lot , hurts me , Ik everyone tells us that u need to be strong and overcome this for the ppl u love ( friends , family etc ) but i want you to overcomes this for you and only you . I hope you find your peace .because when I look at u I can see pain in you . Btw I’ve seen the comment section under a few of ur videos and just wanted to tell u don’t take negative comments srsly ,f**k these ppl they got nothing else to do . giving you warm hugs.
This is very raw and inspiring. It's good to see a Pakistani UA-camr opening up about their experiences like this. I work in the field of helping those with their mental health and its good to see people talk about this openly. May Allah make it easy for you.
I dealt with depression for 2 years............ all the points that you pointed out are so true.............. especially the self harm part........... I still remember the feeling of unhealthy relaxation after cutting myself
Hi what you described is exactly what I feel. I have been depressed for a very long time. And as you said it's just a constant battle. Talking to Allah helps me too. And it's not to say that you are depressed because you did something wrong. It's just something you cant help with. I am glad you made this video. Hope you find inner peace
I am in depression for past four years and now am crying to see ur video feels like its me and worst part is that i can't even talk to someone :-(💔 because of middle class background
Alina ki wall pe painting 😂✋🏻.Maine notice kiya💆🏻♀️. Umar my advice would be pray more , watch positive and motivational video on UA-cam. Don't compare your self with others. Be grateful for every thing you have. Every one is going through some thing in their life 🌿😇😇😇😇. But you have a golden heart ❤️(in a video you not let ur frnd stay in that hotel room they order online) , your way of telling story is so amazing.💯💯 Love from India 🌻🙌🥀☺️
Idk why but this literally made me cry. this is so inspiring thank you so much! May god bless you with endless amount of happiness cause you really deserve them. I will pray for you inshAllah ❤️
Kuddos to you for coming out and talking about something which a part of our society takes it in a humourous way , I might have not been through it but the positives you talking about are helpful in any other condition too. More power to you Wish you a healthy stronger life 🧬
This is so helpful, this entire thing is happening with me rn and I really don’t know what to do and how to handle this I’m trying to stay positive by watching some videos and glad I came across this , thank you for sharing
i usely dont comment cuz ik that it wont be read but ..This is VERY relatable ...Thank you Umer bhai ♥️♥️..We loveeee you...Also My brother is also in NED ..I was excited that maybe its a way i could meet u but my brother is so not interested in this stuff lol..But its ok I get very awkward in front of people lol ...Anyways i am a huge fan and trust me even if you tell a very lame story still its the best of any other because i love your style ...KHUSH RAHAIN ABAD RAHAIN♥️
Since corona I have been locked up in my house now I have zero social life, no motivation, I'm failing all my classes and with depression I have also developed social anxiety I can't look people in the eyes anymore. I don't know when will I ever heal....
I recommend the book " Lost Connections " by Johann Hari . It helped me understand and treat my depression a lot . I hope it can do the same for other people.
Stop being humble umer just stop it you are a legend ❤️.. you are the words of millions of thoughts of thousands of people suffering like this... Just thank you umer ❤️ thank you so much❤️🔥🤍
we’re here to help you get through this always okay
^^^^
Do you guys have a thing 🤷♂️
@@UmerNoman
Take my advice. Look these things up. Do some research.
1) Sungazing (Ratan Hira Manek's video where he explains the protocols).
2) Wim Hof Method
3) Prolonged Fasting (36 Hours Fast twice a Month & 3 to 5 days of Fast after 3 to 6 Months)
4) High Intensity Interval Training
5) Sunbathing (UV Index 2 to 5. U need UVB for Vit D3 not UVA). Use snooze alarm & get as naked as possible wearing just underwear or shorts. 10 Minutes interval... Back & Front. Do it for 40 to 80 minutes 3 days a week for good results. Be persistent.
@@UmerNoman
Watch Dr. Berg's video on "GERD". You have Low stomach Acid (High Stomach ph).
Supplement yourself with Moringa & Spirulina.
Finally somebody’s been able to actually explain depression. Every point is so damn true! Been through this for over a year and still fighting through 🤝💯
2 years of "Asalam O Alaikum Mein Wapas Agaya hoon" we loved it maynnnnn
More power to you! Stay strong!
Tbh this lockdown from past two years made it even worst. Coz it's like you wanna be alone but not lonely. U wanna move out of your room but not socialize with people. It's really tough to pretend being happy when you're dying inside. It's ok we all will get through this
Umer, it feels like you're telling my story and secrets to people😭
I'm happy that you're fine now but i'm still in this phase from past 1.5 years and it seems like there is no end to it and i'm never gonna be happy and normal again.
To Umer, and all the warriors out there, constantly fighting with depression or anxiety.. I just wanna say that you're doing great and I'm so proud of you. And I'm sure you'd conquer it all. May Allah gives us all peace within💜
We are proud of you for hanging in there through all the times you felt broken and alone. Thankyou for holding on, and emerging stronger by every second. Thankyou for existing!! ♥️
Youve said this all so beautifully. I was diagnosed with recurring depression and anxiety 2 years back and ive never been able to tell someone , what goes on in my mind and tbh no one really understands aswell. I tried self harming myself aswell but then i couldnt do that because my brain went HARAM and then i was even more depressed because Oh! You cant even do this , you piece of S***.
Listening to you in this video made me feel good inside that someone out there UNDERSTANDS.
Everything that youve said is BILKUL EXACT! I hope it helps someone out.
I wish you all the happiness and success Ameen♥️
Relate to the haram part i even bought a box cutter to self harm but i couldn't do it cause of the haram part maybe that was just an excuse for me since i was scared of cutting myself but i am glad i didn't do it.
Proud of you for making this video. I always told my self that it’s not depression I can’t be depressed .but only realised how scary and real depression and anxiety is when I faced the physical symptoms your stomach just drops down your heart rate elevates to the max and you just feel numb and weak. I am still trying to overcome my depression and to avoid things that cause anxiety .Hopefully the people seeing this video can release with you and this offers them some kind of self relief
Umer i am 14 years old and i have had depression for 4 years and i can 💯% relate to u.
sameeeeeee....
i never comment but the fact you tried to make everyone happy as well as yourself does need an appreciation so i appreciate you for being who you are💗
Umerrr
Idk if you'll read it or not but all that you said made so much sense. I myself went through so much shit and anxiety specifically and I have actually followed these steps that you mentioned. It helped me a lot. It is still there as it keeps coming back but I try to not lose my cool and deal with it in a better way. My advise would be to such people is that develop a new habit or start earning maybe. Its not about money but it gives you something to look forward to. What I mean to say is that try to find a source of motivation to do something. To everyone out there, it sounds vague when you're going through such shit but plis hang in there and don't lose hope. Allah never burdens a soul beyond what it can bear.
Much love
❤️❤️
Thankyou for coming and sharing this with us. I sincerely hope you get through this.
this video feels so relatable :( having a good moral support around you is SO important. i feel so grateful to my friends and my therapist for keeping me going.
some kind of same story of mine, you have courage to express your feelings publicly not everyone can
"Laugh the pain away bro" my coping mechanism, but people never see somethings wrong w u is the worst part of it, umer the fact that u talked about this being so real is something to be appreciated... I hope everyone heals from depression. Love
HAPPY 2 YEARS TO THIS WONDErFUL CHANNEL
A perfect timing, I really needed this rn❤
I have spend 2 years just externally showing emotion that were fake .. I smile alot but for that 2 years it was fake . I will not label myself depressed but label that time as worst mental state . Alhamdulillallah now out of it . how many time you laugh to hide your emotion in this video . More power to you man . Best part is that you come out of it even more stronger , empathetic and become even more considerate about others emotions .. 💚💚💚💚💚💚
Bro why you doing this to me?
All the things you have said in this video I have done it but i could never probably address myself ka nehi behn you are depressed I was like no you are just sad that's why you cut yourself, take pills ,smoke, laugh my pain out ,hide everything happening inside of me ,changing topics when someone ask me whats wrong with me etc even my parents ask me to come to a psychiatrists with them but I refused cause In my brain i am not depressed I sometimes also blame myself saying I am acting so that I get attention even though I hate getting attention ehhhhh I am still far from figuring out what is happening its been 3 years and still can not get myself out of this shit hole but I am so freaking happy you did it proud of you man
Yawwr do do khushiyaaaan;;;)))))
Paper khatam and umer noman returns🥰🌟🌟🌟💖💖✨✨✨
This is actually what I'm feeling since past 1 year almost and don't know the solution! May ALLAH bless youuu!❣️
Umer, you’re doing great , Thankyou for sharing this with us , It can genuinely enlighten so many people struggling with depression
Its a courageous step to open up about it finally in a serious way. (By finally I mean your humor use to give hints of such emotions/depression) May Allah make things easy for you and everybody ameen!
Stay blessed💫
Plus to give a quick perspective ALlah unhi ko azmata hai jinsay woh mohabbat karta hai to raise their ranks for hereafter..So consider yourself loved by Allah immensely❤
This perspective gives hope and and will to continue living this worldly life.
Sb se pehle tu tmne bohat achay se describe kia he is depression ko...
Secondly you should proud that k tmhe in jesay dost milay jinho ne tmhe har haal me support Kia.. inki qadar karna...
Thirdly congrats for spend 2 years most difficult journey now alhamdulillah you are fine Mashallah ❤️
& Lastly insha'Allah you will soon hit 50K & then 100K soon insha'Allah...
Allah tmhe hamesha khushiyaan dikhay aameen 😍❤️ love you sir 🥰
I never experienced depression but it made it clearer for me in a way about what it actually is.
More power to you, lots of love.
I am happy that you opened with your experience with depression and I really hope you get become better and you have people who always there to help you
More power to youu . Can relate to you to some extent and understand what you went through but happy for you as you are better than before ! ❤️
Its the first video i watched of yours and yup it made me a subscriber and yeah this shit is real man and every word was true and on point.
ALLAH bless you and everyone going through tough times. Ameen
I JUST LOVE U UMER!!❤ thank you for helping all those who r suffering from this through sharing ur experience.. I pray to God that u always stay happy and healthy..loads and loads of love champ! 💕💕
i couldn't explain what i went through to my mom and now she some what understands, i love you. I was diagnosed with depression and anxiety about 4 years ago when i was only 13 and the thing is it really fucking helps if people who care about you are there for you and actually think of it as a proper medical illness unlike most desi stereotypes.
You are a good person, ive been going through clinical depression since 2015, that was the year i realized i need professional help, i use cycling and boxing to counter my wave of depression, it keeps on resurfacing with moments of suicidal thoughts. Thank u for making this, i can relate to this as a common man.
First of all massive respect for you man as it takes a lot of strength to speak up about situations relating to this. More power to you man, though I can relate to some extent and understand what you went through, but glad to see you doing better! Stay happy and blessed, take good care of yourself brother. ♥️
Hi Umer, I think I have been in the initial stage of depression and Allhumdulilah was able to pull myself out .The thing which has helped me is the belief that "no matter what happens in life as far as I have Allah on my side everything thing literally everything can fall back to its place if not in the same way then definitely in a better way because only HE has the power . Try listening to lectures of Islamic speakers like Noman Ali Khan on the topic " Depression " specifically.
Be Strong boy !!! we’re here to support you!!!
dude i’ve never related to a video more. thanks for sharing your story and educating people about what depression is and what’s it like to go through it
I'm literally so relieved after watching this i feel like you're the second me explaining that no afrah you're not stupid or crazy and alot of other people feel the same
Bro i discovered your channel today and literally watched the whole channel in one day and istg every point on this video was so relateable espacially the hurting your self one and in a weird way it was good knowing that im not the only person doing all these things.
Umer is that person who understands, It's all I would like to say♥
Im going through the same situation right now, but InshAllah buht jaldi es sy bahir ayo ga ❤ Thank you bro
You have no motivation to do anything is so relatable 🙃
Ugh umer this video is so relatable yaar 🌝
Honestly you're a therapist literally sometimes i feel like im totally fuckeddd up but your sentences really hits me
More power to you stay happy man!!!
This is so beautiful and so true, opening up the conversation ❤️
as someone who’s been dealing with depression for twelve years and still hasn’t figured out how to tame it for longer durations, listening to this helped, thanks Umer.
didn't know much about depression about how it feels to be depressed when this video first came out and today after 2months of suffering from this illness i rmr this video and played it to better understand my situation and i am so much clear about what is happening and why this is happening. love you bro for this video.
Break the stereotype Umer bhai, very proud of you. I'm a Pakistani living in UAE and the cultural mindset about mental health is vastly different here vs Pakistan, as depressed patient myself, we need more people to raise awareness.
Your dearest bhai
Bro you make others happy Allah will make you happy soon In Sha Allah
I legit lov this video i feel heard and it feels like im not alone and every word uve said in this video is honestly amazing. Tysfm for this
Bro you are such an amazing funny cool person. I hope you are able to somehow control depression or learn to deal with it. I just hope you remain the amazing person that you are and win this battle.
Umer, thank you so much for this video.
Thank you umer for spreading awareness❤more power to you 🙏
I’m still a minor and I have depression, when u have depression u need to let it out , u need to talk to ppl . idek you but still at 5:38 when u laugh after saying u cry a lot , hurts me , Ik everyone tells us that u need to be strong and overcome this for the ppl u love ( friends , family etc ) but i want you to overcomes this for you and only you . I hope you find your peace .because when I look at u I can see pain in you .
Btw I’ve seen the comment section under a few of ur videos and just wanted to tell u don’t take negative comments srsly ,f**k these ppl they got nothing else to do . giving you warm hugs.
we just love you man for existing, relating to us, and being the genuine one, lots of love
This video deserves 50k likes!!!
Whole video in english, best way to engage international audience
This is very raw and inspiring. It's good to see a Pakistani UA-camr opening up about their experiences like this. I work in the field of helping those with their mental health and its good to see people talk about this openly. May Allah make it easy for you.
The guy is kinda legit ngl, keep you bro
I dealt with depression for 2 years............ all the points that you pointed out are so true.............. especially the self harm part........... I still remember the feeling of unhealthy relaxation after cutting myself
just watched the first few minutes and its so relatable that i cant watch it anymore,its hard i hope we all get through this
We’re so proud of you mayn!!!. Your videos are therapy to some of us💖 stay blessed!
im proud of who you are today keep going💗💗
Hi what you described is exactly what I feel. I have been depressed for a very long time. And as you said it's just a constant battle. Talking to Allah helps me too. And it's not to say that you are depressed because you did something wrong. It's just something you cant help with. I am glad you made this video. Hope you find inner peace
More power to you! Running really helps you the faster you run the better it is. We will pray for you and for people in similar situations.
I am in depression for past four years and now am crying to see ur video feels like its me and worst part is that i can't even talk to someone :-(💔 because of middle class background
MashaAllah sirrrr this is jussstt no words to explain how much this was needed for me right now thank you for existing. 😭😭😭
Thank u for this video >3 💜 Smile like the whole universe is yours.✨💫 u are really amazing stay strong
Alina ki wall pe painting 😂✋🏻.Maine notice kiya💆🏻♀️.
Umar my advice would be pray more , watch positive and motivational video on UA-cam. Don't compare your self with others. Be grateful for every thing you have. Every one is going through some thing in their life 🌿😇😇😇😇. But you have a golden heart ❤️(in a video you not let ur frnd stay in that hotel room they order online) , your way of telling story is so amazing.💯💯
Love from India 🌻🙌🥀☺️
Bro u did a good job there .Thank you for explaining this beautifully. May we all get cured as soon as possible. Ameen😇
Yes depression is a medical condition very well explained and more power to you 💫
my guy really proved himself- and i love him for it!!
Idk why but this literally made me cry. this is so inspiring thank you so much! May god bless you with endless amount of happiness cause you really deserve them. I will pray for you inshAllah ❤️
Kuddos to you for coming out and talking about something which a part of our society takes it in a humourous way , I might have not been through it but the positives you talking about are helpful in any other condition too.
More power to you
Wish you a healthy stronger life 🧬
This is so helpful, this entire thing is happening with me rn and I really don’t know what to do and how to handle this I’m trying to stay positive by watching some videos and glad I came across this , thank you for sharing
This would probably made depressed/sad people into happy people ❤️
i usely dont comment cuz ik that it wont be read but ..This is VERY relatable ...Thank you Umer bhai ♥️♥️..We loveeee you...Also My brother is also in NED ..I was excited that maybe its a way i could meet u but my brother is so not interested in this stuff lol..But its ok I get very awkward in front of people lol ...Anyways i am a huge fan and trust me even if you tell a very lame story still its the best of any other because i love your style ...KHUSH RAHAIN ABAD RAHAIN♥️
This zone is true like hell.
We're proud of you Umer. We Love you❤❤
Thank yu umer shariing your experiecne i loved it💖
Stayyy strong handsome!!! We love the way you are. Always there for u ! And remember no more harms to yourself plzzz
I can totally relate to this video
I hope my parents understand that solding me for being depressed or on having anxiety attacks is not the solution
There are no words to explain how much I needed this! Thankyouuu!! Stay strong bro😊!! Sending positive vibes 😀
we are all here to support you
Since corona I have been locked up in my house now I have zero social life, no motivation, I'm failing all my classes and with depression I have also developed social anxiety I can't look people in the eyes anymore. I don't know when will I ever heal....
bro u started ur yt channel on my birthday 3 december love u bro
This was so relatable, hope you get through all this Umer. Love from Singapore❤
We r in this together...U r not Alone!!!
We love u Umer stay strong 👑
Always there for you bro ❤❤
Your video made me cry bcz i have dealt with this all,still fighting though, and it is soo soo sooo true man.....
Happy 2 years
Umer umer umer.........
Bro lots of love and keep growing you have ur fans who will help no matter what and after this vid u helped ur fans alot as now i am in Dept to u❤
Umer , we love you♥️♥️♥️
Thank you for sharing this out a lot of people needed it and i find it so relatable.
"Depression is an illnesses not an Emotion"
I am happy that you made this video🤗
I recommend the book " Lost Connections " by Johann Hari . It helped me understand and treat my depression a lot . I hope it can do the same for other people.
Watching you from since January 2020, love the way you say "MAIN WAPIS AA GAYA HUN also your all face filters you use 🥺💯
Stop being humble umer just stop it you are a legend ❤️.. you are the words of millions of thoughts of thousands of people suffering like this... Just thank you umer ❤️ thank you so much❤️🔥🤍
so proud of you Umer💖