Why You're Always Tired 😴| Beat Lethargy with These Proven Modern Techniques 😎 |

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  • Опубліковано 24 лис 2024

КОМЕНТАРІ • 99

  • @abhishekmaurya3332
    @abhishekmaurya3332 Місяць тому +33

    Very informative

    • @upsciasenglish
      @upsciasenglish  Місяць тому +3

      Part 2 will be uploaded at 4 PM today. Stay tuned 🙌♥️

    • @visfotrtxgaming
      @visfotrtxgaming Місяць тому

      @@upsciasenglish jao medam ap jake achary prashant ko suno kya faltu ke jhanjhat me baate kar rahe ho ap sach samne rakho mithi baat nhi jao achary prashant ki philosphy ko samjhe

    • @akankshatiwari5329
      @akankshatiwari5329 Місяць тому

      Are kuch nahi ye bas need ki kami aur vitamins ki kmi k karan h

    • @Vrindakrishnajm
      @Vrindakrishnajm Місяць тому

      Very much usefull for me at this moment

  • @watrapvijaya9009
    @watrapvijaya9009 Місяць тому +104

    You correctly said. Most of the youngsters are watching social media is their entertainment. But the social media eats their time. They donot give importance to time management. I encourage my students to read books. Most of the students even, not read the Gandhiji's My experiments with Truth or APJ's Wings of Fire even in their mother tongue. Whenever students are giving more time to read books or magazines then only they can gain knowledge. Because of the lethargy you said, they donot read books. And one more thing now the youngsters believe the words of social media blindly. See Harishankar Parsaye wrote a story how his time is wasted by others in SAMAYA KATNEVALE . Whenever a person follow early to bed and early to eat, then only he can hit his target.

    • @snehadas2582
      @snehadas2582 Місяць тому +1

      ❤❤

    • @infinitebeing1119
      @infinitebeing1119 Місяць тому +2

      There are more deeper phycholocal and spiritual reason for tiered some people even get energized by social engagement direct or indirectly by social media. Many introverts and empath get tired easily with small groups of people imagine what will be their condition in large class room or coaching centers.

    • @hemaNani9581
      @hemaNani9581 17 днів тому +2

      Yes😢 even me also

  • @indrasaravanansaravanan2399
    @indrasaravanansaravanan2399 Місяць тому +12

    Mam, in my lifetime i wish that i must meet u mam. U r great inspiration, guide,...... My kids r little now, every timei watch ur videos i wish that my kids have to b ur students mam.

  • @chandrabanerjee9755
    @chandrabanerjee9755 Місяць тому +9

    Every word of your speech is true, Mam.

  • @prakharsharma2391
    @prakharsharma2391 24 дні тому +3

    this is very true, i have started playing badminton everyday now. I was very mentally clouded and felt like doing nothing because i recently lost my grandmother, but now i feel better and also able to study more

  • @narsipkv7957
    @narsipkv7957 7 днів тому

    Mam.. your simply superb. Thanks for your video's to motivate people. Please motivate more & more youngsters, mainly. mam.. you are write person

  • @Alonasworld-bb5fv
    @Alonasworld-bb5fv 17 днів тому +3

    Am a 9th grade student i want become a naval officer when i grow up

  • @Buddingdoctr
    @Buddingdoctr 17 днів тому +3

    Feeling hopeless just done with everything 👏😔

  • @अभिषेकपासवान-श9व

    Nice mam psychology helps get proven 😊😊

  • @Urvashi-n2b
    @Urvashi-n2b 18 днів тому

    Radhe Krishna ❤

  • @anuragsingh-yw6cn
    @anuragsingh-yw6cn Місяць тому +8

    Shree mad Geeta teachings is remedy for those kinds of people because they are only thinking about results only due to these they are overburdened if they only do their karma whatever their duty or they can do then they will be joy ful and do not think about results 🙏

    • @infinitebeing1119
      @infinitebeing1119 Місяць тому +2

      Who told you Bagavadgita is against results? Bagavadgita talks about two types of yogas one is Gyana yoga(by having intention to know or have things - in Yogasutra it is called samprajyatha samadhi) second one is Nishkama Karmayoga - For self realization by leaving all the mental attachments(viragya).
      you cant apple this in worldly desire(want). since desire is the driving force for underlying actions.
      Karma that Bagavadgita talking is not every day activities people do. The karma is the act of moment to moment observation which is called as meditation(dhyana).

  • @inzamamulhaq337
    @inzamamulhaq337 Місяць тому +4

    Thank you mam for your lovely advice

  • @kajalsingh-x7q
    @kajalsingh-x7q Місяць тому +3

    Thank you mam my best motivaon mam

  • @shivasworld6269
    @shivasworld6269 Місяць тому +1

    Thank you ma'am really u explained very clearly and lovely❤

  • @onlysubscriptions2152
    @onlysubscriptions2152 Місяць тому +5

    Excellent explanation about the importance of Physical activity ❤

  • @Spectrum_Akashi
    @Spectrum_Akashi 27 днів тому +1

    Thanku maam apki video se phle mai bhi low feel ker rhi thi...😢 Fir mujhe yaad ayaa ki maii dance bhi to ker skti hun...or humshaa ki trh maine ek badhiya songs lgaa k bohot dance kiyaa...😂 Ab kafi achwa feel ho rha hai😁

  • @IshaanJoshi-y4z
    @IshaanJoshi-y4z 23 дні тому

    This video in my recommendation is the best thing happened to me !

  • @Sonia10950
    @Sonia10950 Місяць тому +1

    Really ...I think tha is best world

  • @biswajitmallick8576
    @biswajitmallick8576 10 днів тому

    Waiting for the next part.

  • @programmer_007
    @programmer_007 Місяць тому +1

    Love and respect from Pakistan. Thanks for sharing

  • @motivation.1052
    @motivation.1052 Місяць тому +3

    Thank you ma'am

  • @Jharna305
    @Jharna305 Місяць тому +2

    Thank you,Mam🌝

  • @Sahu7867
    @Sahu7867 Місяць тому +2

    Wow super 😊😊😊

  • @mangpiikipgen4151
    @mangpiikipgen4151 Місяць тому +1

    Well said mam❤

  • @HinduCurrentAffairsPrep-k2n
    @HinduCurrentAffairsPrep-k2n Місяць тому +1

    Thank you,Mam💛

  • @Rajshivam77
    @Rajshivam77 28 днів тому

    Your word like a motivational quotes

  • @dondehradun
    @dondehradun Місяць тому

    Very helpful video thankyou ma'am❤

  • @samanwardah9212
    @samanwardah9212 Місяць тому +2

    Lots of Love from Pakistan Mam.

  • @kumarchandan4092
    @kumarchandan4092 Місяць тому +2

    Sahi kha mam jinke pas suvidha h vo apna bag bhi nhi uthate...mai neet aspirants hu Aur mera room 3rd floor par h...meri exercise sidhiyo se hi ho jati😅

  • @ronjukakoty7719
    @ronjukakoty7719 27 днів тому

    Ma'am u r right main har din sochti hoon Aaj padh leti hoon lekin kam se akor mon hi nhi Beth pati subah aisa lagta pura din var vaag na thoura aur sou leti hoon aise karke mere haath se 4 years sala gya lekin aaj tak sahi dhang nhi padh paya

  • @ayushbaghel3946
    @ayushbaghel3946 19 днів тому

    very best video

  • @sumanchaudhary7043
    @sumanchaudhary7043 Місяць тому +3

    बहुत अच्छे दीदी जी ❤❤❤❤❤

  • @VishalPatel-xq7ex
    @VishalPatel-xq7ex Місяць тому +1

    Thank you mam ji 🙏🙏🙏👍👍

  • @learnandshare786
    @learnandshare786 27 днів тому

    ❤❤❤❤Mam subject selection Tips ,,we should slect high scorer trends or Favorite, for competition Exam, lot of love and respect from Pakistan

  • @Shibanipradhan-x6f
    @Shibanipradhan-x6f 27 днів тому

    If you want to learn spiritual education then go to your nearest Brahma kumaris centre... And learn rajyog meditation.... After some days you feel high energetic...

  • @KammiliVeera
    @KammiliVeera Місяць тому +2

    Jaisa apney bhola mai ek.achcha kar raha hu lekin dusra dhin mushkil ho raha hai

  • @madhukannang3066
    @madhukannang3066 Місяць тому +1

    Not Tired but Tied .

  • @overseastimeAtAt3940
    @overseastimeAtAt3940 Місяць тому +4

    Ma'am I'm from pakistan I work in saudi arabia .. Apko deedi kehna acha lgay ga.
    You are right I experiment that's when I feel tired.
    Thanks nice information

  • @omjagatsingh2887
    @omjagatsingh2887 Місяць тому +2

    ऊँ👏👏

  • @nirmalachouhan2147
    @nirmalachouhan2147 Місяць тому +3

    Abslutly right mam

  • @harilal2857
    @harilal2857 29 днів тому

    Waiting

  • @Kishankumar.678
    @Kishankumar.678 24 дні тому

    6:11 bua 😅

  • @w.omwangkonyak4520
    @w.omwangkonyak4520 Місяць тому +2

    ❤❤

  • @vels6572
    @vels6572 Місяць тому +1

    part2??

  • @mondeuri3790
    @mondeuri3790 22 дні тому

    Nowadays generation is overthinking generation more overthinking more lethargy.

  • @Karnataka-143.
    @Karnataka-143. Місяць тому +1

    ❤❤❤❤❤❤

  • @suryateja5505
    @suryateja5505 Місяць тому +1

    i dont know why but i would like to follow your words mam try to speak in english please most of s are following you from south states also so please

  • @SarthakTiwari-u6d
    @SarthakTiwari-u6d 24 дні тому

    mam maine motivated hoke revisions to bhot jaldi chalu kardi thi our bhot aage aa chuka hu ek bhot achi position me hu ya shayad tha.... ab jab mere ca inter exam me 2 months reh gye h to aj kal 10 din se aisa feel ho rha h ki andar se ek dam exhaust ho gya hu , socially bhi cutt off hu 1.5 year se ab achanak se ek dam se socially active hone ki desire bhi bhot jyada bhadd rhi h . theek tab jab mere ho sabse jyada focus ki zarurat h

    • @SarthakTiwari-u6d
      @SarthakTiwari-u6d 24 дні тому

      dost yaar instagram reels koi problem nhi h bas aaj kal youtube surf hi thoda bhad gya h'

  • @aryanbhandari4433
    @aryanbhandari4433 27 днів тому

    moral of the video is go to gym do some pysical activity

  • @manvisharma7654
    @manvisharma7654 24 дні тому

    Mam banking toh cheek hai , Lakin mobile door rakhna naamumkin Hota Jaana raha hai

  • @snehadas2582
    @snehadas2582 Місяць тому +1

    Next part please

  • @nareshguttikonda4443
    @nareshguttikonda4443 23 дні тому

    Impressive mentor 🎉🎉

  • @Baki-k6r
    @Baki-k6r Місяць тому +4

    Mam what about the headache dt comes along with these problems...?..
    I do have sinus too..
    Iam not trying to give an excuse but I just don't know how to tackle dis headache nd if I get too hot I bleed from my nose nd doctors told me dt it will go away eventually.. but I just don't know when...
    These are not biggg disease but it interferes with my day to day life in an annoying way dts d issue..

    • @anjali-lg5fg
      @anjali-lg5fg Місяць тому +2

      Me too suffering from this past few years ..whenever I used to discuss this problem with my close ones..they didn't give much attention..I starting doing yoga..anulomvilom in the morning for half an hour daily...it worked for me..this problem is not affecting me that much..which I earlier faced..so u can try this

    • @Baki-k6r
      @Baki-k6r Місяць тому

      @@anjali-lg5fg sure!..will give it a try..
      Thnx for ur time to read nd comment...
      Appreciated 👍..

  • @SandhyaKumari-xc3qj
    @SandhyaKumari-xc3qj Місяць тому +2

    🖤🖤🖤🖤🖤🖤

  • @jesudosswilliamcarry
    @jesudosswilliamcarry Місяць тому +1

    Costume नहीं जस्ता

  • @SureshMeesala-1829
    @SureshMeesala-1829 Місяць тому +2

    Mam please speak in english
    Because some South Indian students are there

  • @SurprisedDenimJacket-yb5li
    @SurprisedDenimJacket-yb5li Місяць тому

    I am same

  • @mymusicloverzz
    @mymusicloverzz Місяць тому +5

    Good morning madam, i am from south india, my daughter studying 12 th std now. When she have to Start preparation for UPSC EXAM and methods to start. Please guide madam🙏🙏

    • @praveenchary-o5z
      @praveenchary-o5z Місяць тому +1

      Let her focus on her studies first uncle,
      Even me too from south India.
      Nice to meet you

    • @Comic_world-q4s
      @Comic_world-q4s Місяць тому

      Do she like to study upsc or not, ask her first , if she says yes say advantage and disadvantage of them , if she like to do arts or any other please support her

    • @mymusicloverzz
      @mymusicloverzz Місяць тому +1

      @@Comic_world-q4s she said yes madam.. Going to do her degree with arts...

  • @ShivamGarg86
    @ShivamGarg86 19 днів тому

    Mam she leaves me but i all tym thinking about her please reply 😭

  • @nivethaganesh6581
    @nivethaganesh6581 23 дні тому

    thanks for putting english subtitles as i am non hindi speaker

  • @Aaradhya72615
    @Aaradhya72615 Місяць тому +1

    Mam i am in 10th stand. So if i will start from today then will i be able to score 95+.mam plz reply i am very depressed

    • @studywithmeclass-8637
      @studywithmeclass-8637 Місяць тому +2

      bhai tere pass bhot time h abhi but aaj se he start kr de padhai meine bhi dec m tart kiya tha 89% aaye the toh tu toh abhi bhot achha kr sakta h

    • @ChandaniThakur-gl4ct
      @ChandaniThakur-gl4ct Місяць тому

      👍​@@studywithmeclass-8637

    • @zohad-d8e
      @zohad-d8e 27 днів тому +1

      maine mid nov mai start kiya tha and i have scored 92.4% so you can do it aswell

  • @ylgammingscreations2994
    @ylgammingscreations2994 Місяць тому +1

    Mm one small help

  • @AjitJi-w4k
    @AjitJi-w4k Місяць тому +1

    ❤ my give. Close Abhi❤

  • @satyajitpal6797
    @satyajitpal6797 Місяць тому +1

    Mere saath thik eise hi hota hei🥱

  • @mou6258
    @mou6258 Місяць тому +5

    Everyone has become a doc or a motivational speaker these days. What is your designation ma'am. On the topic you are giving lecture is a very complicated issue and without considering all the aspects you can not comment randomly.

  • @akhilbabu1258
    @akhilbabu1258 Місяць тому +1

    Mam why can't you explain in English language.

  • @tagorekunchala
    @tagorekunchala Місяць тому

    Hi...Sweet heart

  • @Sujatha2017.
    @Sujatha2017. Місяць тому +1

    Convey the message in english ma'am, ur msg is more useful

  • @visfotrtxgaming
    @visfotrtxgaming Місяць тому +1

    jao medam ap jake achary prashant ko suno kya faltu ke jhanjhat me baate kar rahe ho ap sach samne rakho mithi baat nhi jao achary prashant ki philosphy ko samjhe

  • @Tvtoday11135
    @Tvtoday11135 29 днів тому

    Mam Mein Bada Hoke aap se Shadi karunga....❤

  • @vinayarya1384
    @vinayarya1384 Місяць тому +1

    You either have a disease or you have lesser energy if you are lethargic.

  • @nirmalarajanyathushana
    @nirmalarajanyathushana 8 днів тому

    thank you maam for your lovely advice

  • @nirmalachouhan2147
    @nirmalachouhan2147 Місяць тому +1

    Abslutly right mam

  • @BrijeshYadavkasganj
    @BrijeshYadavkasganj Місяць тому +1

    ❤❤❤❤