"Bad" Cholesterol Makes a HEALTHY Liver
Вставка
- Опубліковано 25 лис 2021
- In this video we look at how Cholesterol cycles through the body. In the last video we learned about the different types of Cholesterol. (VLDL, IDL, LDL Cholesterol & HDL Cholesterol). Watch that video HERE: • The Surprising Truth a...
Now that we know the different types of Cholesterol we can learn how each cycles through the body and the Liver. You’ll soon learn the major difference between healthy Cholesterol Levels and High levels of LDL Cholesterol. A difference that can mean life or death.
My favorite CHOLESTEROL TEST is from OMEGA QUANT: Omega 3 Index bit.ly/2v2rA9p
Prick your finger and have the fats lining your red blood cells tested. You DO IT YOURSELF! and mail it back to the company. No doctor needed. Use promo code: DrBoz
Read more about Cholesterol and why Americans are getting Fatter in my Blog: bozmd.com/the-metabolic-syndr...
**************
Thanks for checking out the Dr Boz Channel.
Tune in Sunday nights, 6PM Central Time to watch me Live!
We are KETONES FOR LIFE. Improving your health - One ketone at a time.
Dr Boz’s First ONLINE Course Consistently Keto: bozmd.com/shop
WAYS TO SUPPORT THIS CHANNEL:
Buy Dr Boz Products.
Dr Boz K2+D3: amzn.to/31lIlqL (affiliate link)
Dr Boz Ketones-In-A-Can:
Raspberry Lemon: amzn.to/2GXLlSw
Dutch Chocolate Sachets: amzn.to/30GfnmP (affiliate link)
Cucumber Lemon Sachets: amzn.to/3lzgVZj (affiliate link)
Mexican Chocolate Spice Sachets: (coming soon)
Ketones-In-A-Capsule: amzn.to/2XgVaVy (affiliate link)
MCT C8:C10 softgels: amzn.to/2K7tPww (affiliate link)
Strawberry Lemon Keto Combo BHB + MCT C8:C10: amzn.to/30jeL8w
(affiliate link)
Buy my book ANYWAY YOU CAN. (ISBN: 9780999854235) It's my best teaching tool
Ask your local BOOKSTORE or librarian to order in a copy.
Translated to Spanish (ISBN: 9780999854242) and Chinese (ISBN: 9780999854266).
AUDIBLE: adbl.co/2SLLfS1
Amazon English= (affiliate link) amzn.to/2rf1fPP
COMO PUEDA =(affiliate link) amzn.to/2qDAzLW
COMO PUEDA Kindle www.amazon.com/dp/B07R54BKSX
Share the Dr Boz content with people you love. Everyone wins when you share.
Buy a Keto Food Guides (Beginners love this!): bit.ly/3eU9Oad
Once you graduate beyond beginner, pass the guide to a keto-newbie.
Most common questions I get ...
1) "Doc, what BLOOD KETONE METER do you recommend?"
ANSWER: FORACARE: bit.ly/2QKGmKG (Promo-code: Dr.Boz)
It's accurate and takes only ONE test-strip to get results. YES!!
2) "Doc, what can I have while fasting?"
Salt + water are best.
Pocket Salt: bit.ly/31ypeen (Promo code: DrBoz)
Salt Sucking Rocks: bit.ly/3bkpZMl (Promo code: DrBoz)
Sounds weird but it's strangely satisfying.
Black coffee - I prefer cold brew coffee.
Fasting tea. My favorite = Pique Tea Instant Crystals:
Bergamot Black Tea: bit.ly/2T5Ej3d
Pique Teas have great flavor and the highest antioxidants possible. They
freeze dry their tea into crystals. Pique Tea acts like instant tea ... with
GREAT TASTE. Not bitter. Not moldy.
Ketones-In-A-Can is also a nice option during a fast. If you have to have
something, use ketones to strengthen your metabolism during your fast.
Bone broth bit.ly/3asMa1G
Download FREE
eBook 50 Fat-Facts to Save your Life: bit.ly/2QKxNNL
Spreadsheet I use to track all my patients.
Start Tracking: bit.ly/2GgTSPq
Toxic Traditions: bozmd.com/toxic-traditions
Find more stories and information at: bozmd.com/
Check out my favorites recommends at bozmd.com/dr-boz-favorites/
Facebook: / dr.annettebosworth
Instagram: / drboz_annettebosworthmd
Twitter: / annettebosworth
---------------------
*This content is strictly the opinion of Annette Bosworth, MD. Our content informs and educates viewers. Medical advice is not given on this channel. Your personal physician gives the medical advice and treatment specific to your situation. Dr Boz channel only educates. Consult your doctor or qualified health professional regarding specific health questions. Neither Dr. Bosworth nor the publisher of this content takes responsibility for possible health consequences of any person(s) receiving this educational content. Ask your health advisors before beginning any nutritional supplement or lifestyle program.
So helpful. Had a nurse tell me this week not to consume too much coconut milk because it will cause “cholesterol”. I challenged her, given my low carb diet, stating my cholesterol isn’t being oxidised by high blood sugars, therefore I have healthy cholesterol. She admitted I was right, and I urged her to always qualify her statements in future as what she told me initially was really bad advice. She agreed. Good for her for being humble, but geez I get tired of educating medical professionals when I don’t have any form of medical qualification, just an enquiring mind and constant learning from reliable sources. Thanks so much for this lesson, Dr Boz.
I liken LDL's potential to induce atherosclerosis (plaquing of the arteries) to water's potential to rust a pipe. Water can only rust a pipe if that pipe is susceptible to oxidation. If, for example, that pipe is coated with a water repellent, it will not rust. Similarly, LDL can only increase the risk of heart disease if the arteries are compromised by damage, which allows LDL to embed itself into the artery and cause plaque formation. Eliminate the underlying cause of the damage - which is glucose and insulin fluctuations as the result of diet - and you eliminate the very initial step that causes LDL to be pernicious.
I wish I could find a dr that cares half as much as you do
I'm in Canada
Brilliant and original exposition,much appreciated!
Awesome episode!
Outstanding explanation. I have very high LDL on low carb/carnivorish keto. Best explanation I have seen on this subject!
I really appreciate that you explained this with visuals, and then you repeated your explanations--great teaching method!
Great info! 👍🏽👍🏽
This is amazing!! Thank you for all the work you do and breaking it down for us!!
Doc Boz... I think your work is brilliant! Will you do a video on NMR, and your opinion on small vrs large LDL particles.
THANKS, DR.BOZ
Happy Birthday Dr. BOZ. 🎆🎇🎈🎈🎆🎉
Thank you!
Thumbs up and subscribed!
Awesome thank you!
In 2005 I had at age 59, a huge "heart attack". I had 2 major blockages in the LAD artery (99% and 78%)
Had 2 (medicated) stents placed.
I tell that to get to this; The Dr. who placed the stents (the Balloonatic) never mentioned cholesterol, triglycerides or fats when telling me the reason for the blockages. He said - and I quote "That is due to 2 packs of cigarettes a day for 20 years."
I never met the man before I went into the cath lab, and I had quit smoking a year before - so how did he know. Because cholesterol etc. can only clog arteries that are already damaged.
Eating fat won't make you fat.
PS: Welcome to Florida, doc.
Does recycled cholesterol need HDL to return to the liver for recycling? Thank you for so many informative blogs. Deeply appreciated.
After three years in keto and fantastic labs, my doctor said even though my cholesterol was high, the ratio was perfect. Now my next thing is the 24 hour fast. It's been too long and glucose still too high and this is after three years clean keto, high ketones my glucose remains in the low 100s, 109, etc.
Dr. Boz, what is the fix for this?
Nice.
Doc, so does statin Target oxidized LDL or what does, please?
Hey, I can hear you. WTG!@
New subscriber. Thank you for the fourth grade level explanation; best I've seen yet. What glucose monitor do you recommend for checking morning numbers? Thank you.
FORACARE: on.bozmd.com/fora6
Use Promo-code: Dr.Boz
@@DoctorBoz thank you.
Another reason why you have to exercise…. To burn off glucose. Right?
Amen
Excellent, though i thought the liver only supplied VLDL and the Chylomicron came from foods and the small intestine? Basically VLDL is the liver supplied Lipoproteins with triglycerides coming from sugars/fructose and the Chylomicron was "fed" with fats from foods and digestion?
I believe you are right. Chylomicrons are primarily made in the small intestine of dietary fats.
Once oxidized ldl is taken by the macrophage and turns into plaque, is there anything you can do to get rid of this plaque and get rid of these oxodized ldl particles?
this is a great explanation..but what happened to HDL? Also, in checking the CDC website, it states HDL carries cholesterol back to the liver...hope someone can explain
Cholesterol is a transporter of triglycerides. Triglycerides should be below 100.
Why would LDL be 243 and triglycerides be 43? FYI HDL is 62
Dr.Boz is it really the case with Triglicerides that the lower the number on my blood work the healthier will I be ?
My Triglicerides is 56 my question is: should I be aiming at lowering it even more ? The healthy range shows between 0 - 150.
Take that number as a win.
@@DoctorBoz Thank you Dr. Boz your word means a lot to me :-). Greetings from Poland
Can fatty liver be reversed and we regain our shiny liver?
My doctor just told me I have high levels of both good and bad cholesterol. He said it isn't diet related, but genetic (I mostly fast and keto). He just recently stopped dating fasting is not good. I attempted to click on your video about types of cholesterol that you provide a link for in your notes and it says it is private. So, am I not able to view?
You can also check out videos by Dr Paul Mason and Dave Feldman, both do a lot of videos on cholesterol.
My LDL is 163. I’ve been on a Keto diet almost 2 years. How do I get this down without going on medication?
You want your triglycerides below 100. Cholesterol is the transporter of triglycerides.
Increased enjoyable physical activity, good dose of soluble fiber with every high sat fat meal, phytosterols, higher plant fats - to - animal fats ratio
This video gives me a high cringe factor. My understanding is that Chylomicrons are formed in the intestine wall from ingested fats and that VLDLs are formed in the Liver. There is evidence that Chylomicrons and VLDL actually compete with each other. I also understand that Chylomicron Remnants are taken up by the Liver; this material may provide some supply to the VLDLs. I would love to see some “links” showing Chylomicrons > VLDL.
Children really like your cartoons
We like the P.H.D. Keep oinking keto.
As if you will get any health advice from doctors . None of mine have any said a word about what to eat / not or to drink / not , regarding my Crohn's Disease . And doctors are the third leading cause of death , here in the USA by " medical mistakes " .
I thought chylomicrons come from the digestive system, absorbed and transported via the lymphatic system, dumped into the artery back to the hearts and pumped out to the rest of the body including the liver.
So close. They are made in the liver … but from the food you eat (usually) .. the rest of your statement is correct
Sure that Chylomicrones turns to VLDL? Naaa
Yrs ago my triglycerides were 333 and my Dr had a fit. Probably just ate a box of candy a day before because it hasn't again. 😁. But I'm still taking statins. Saw where I shouldn't be taking them.
Stains are horrible. Watch some more videos on Dr Boz channel on cholesterol and also by Dr Paul Mason or Dr Ken Berry.