Yoga For Beginners: A 5-Minute Practice for Your Neck & Shoulders

[@SharasEarthbuddy]

This is the first yogic practice i learnt and it is very effective and easy to do.

[@abhishekpatil3016]

This came at the very right time!🙏 Thanku Guruji😊

[@APJI786]

NAMASKARAM isha foundation,love these mindful yoga practices 🙏🏻😇💐

[@birenpalani]

Pranam Sadhguru Jee

[@hanumanthraddy1111]

Hare Rama 🙏🏻
Hare Krishna 🙏🏻

[@mariateresaseva6587]

Muchas Gracias 🙏🏽🙏🙏🏻🙏🏽🙏🏻🙏🙏🏽💖

[@govinddangi4301]

Please give all yoga sessions 🙏

[@supriabhowmik5776]

There are indeed.

[@margaritabastetatalia5396]

Buenos días, desde México, ojalá pudieran todos ser traducido al español. Gracias, gracias, gracias

[@SINGHRONAK-ht1ey]

4:05

[@ramfunmeen]

I have back shoulder pain and stiff neck for quite a few days. Can i do this upa yoga exercise to relieve the pain and stiffness in these regions?

[@Blessedsoul1234]

Yes

[@shruthit3104]

@4:00 @10:14

[@SINGHRONAK-ht1ey]

10:15

[@anshoe]

उप-योग🌿🕉🙏🏼

[@sarthakaswal7023]

The lady doing neck practices here is beautiful.

[@alappara_kelappurom778]

These neck practices cures all kinds of pinched nerves and pain.

[@csmahi2046]

Really will these exercises cure pinched nerve problem?

[@ayvien75]

4:02 , 12:28

[@alienallen2983]

👍🙏>>>💚

[@auroraaustralis5470]

💓🫶👌🥴😊⚕was missing one of these neck stretches' delicious 🧘exactly right there great

[@imbharat02]

🙏🏼

[@ЛарисаАрхипова-г3ю]

Хотелось бы по-русски

[@visheshvashisth]

🙏

[@gabriel.pedro_]

❤🙏✨️😁

[@suseelajagadeesan3623]

Please Tamil speech

[@investyori]

My neck is broken from IT work

[@pramilasingh5036]

First view

[@vijaykrishnaabba867]

@4:00 @10:14

[@gabriel.pedro_]

❤🙏✨️😁