35-min. Int/Adv. High-Spice Vinyasa Yoga Flow

Join me for a spicy practice that incorporates int/adv. postures and transitions throughout including crow pose, hurdler pose, opportunity for handstand and forearm stand + more. Let me know how it goes for you!
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Join me inside the Kula where I upload classes 3x per week, host challenges, live offerings, guest teachers + lots more. My next retreats are in Austria and Bali, with 2024 retreats in planning. My next 200-hr. Yoga Teacher Training will take place in Italy in March 2024. 300-hr. YTT curriculum coming soon.
Info. on all of the above at www.thecollect... - use code TRYITOUT for your first month free. :)
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Thank you for being here! Xx.