घी, दुध, दही etc.. ये सभी मेहनत या exercise करने से digest होता है। Ac मे बैठके आराम करने वालो को ये suit नहीं करता। हम तोह 1 लीटर दूध, आधा लीटर दही, 2 चम्मच देसी घी पीते है औऱ खेत मे मेहनत करते है दौड़ लगाते है। हमें कोई दिक्कत नहीं होती ☺️
I am highly indebted with your great advice...becoz I consume around 200 ml of milk with protien powder ENSURE....And I gymming regularly...But my cholestrol level is very good but unfortunately my tryglicarides are around 295...and plateletes counts are always below 2.50 lacs Sir...My age is 56...Advice me what else should I do🙏
Absolutely right sir...my cholesterol level was in border line...but i started milk everyday it increased drastically, now I have stopped however ldl is not getting down... but milk was only thing that I added in my diet and due to that it happened
Doctor you were talking about general milk i.e. A1 milk. A2 quality milk (desi cow milk) was proved to be good for health & heart also. Also, cold pressed oils are healthier than Olive oil etc. Why one should buy such costly Olive oil if cold pressed oils are available.
so informative. thanks Dr. can you please suggest if i can take 1 cup milk tea in the morning on every day basis as my LDL is 203, triglyceride 150 and total is 300?
Thanx, Dr Sahib I like your videos too much. I am suffering from Hypertension & dibities (Insullin dependent). I request you to plz guide keeping in view of these problems also.
bahot achha video hai..!! mai thoda add karna chahta hu ki dudh me casin nam ka protein mainly hota hai,wo bhi shayad heart health ke liye thik nahi hota hai..!! cow ka milk agar lena hai to cross brid cow ka milk nahi lena chahiye..!! indian breed hi sahi hai kyu ki cross breed cows, jaishe ki austin are not the real cow aur ush cow me insulin like growth factor (igf2 ) hota hai jo cancer ko badhava deta hai..!!
Mera bada bhai ki 7 saal se cholesterol Ki Tablet chal rahi thi, Aur huma humara rishtadar ne 1 Baid ji ka vara me bataya humne unse 6month desi dawa Li aur Goli shuut gayi aur 6 months me Sab noral ho gaya ab koi dawa nahi khata isliye unka waha ka n: he de diya maina yha apna nam ka sath
घी, दुध, दही etc.. ये सभी मेहनत या exercise करने से digest होता है। Ac मे बैठके आराम करने वालो को ये suit नहीं करता। हम तोह 1 लीटर दूध, आधा लीटर दही, 2 चम्मच देसी घी पीते है औऱ खेत मे मेहनत करते है दौड़ लगाते है। हमें कोई दिक्कत नहीं होती ☺️
Chakde fatte buraaaaaaaaaaaaa
Sir, आपकी सधी भाषा और शुद्ध शब्दों का प्रयोग बहुत ही खूबसूरत है और जानकारी तो माशा - अल्ला है, Sir, बहुत -बहुत शुक्रिया.
Dr.Sahab thanks for sharing this valuable video on the pros & cons of consuming milk in the cases with cholesterol problem.
V helpful vdo sir... is vdo ki hme bahut jarurt thi... thanku sir
Saa1nnvtee wear qq
Such a useful video..thanks Dr for making this video
Datson
Dear doctor Saleem ji
Thankyou so much for this healthy information
Thank you Sir , thank you for sharing such useful information regrding heart ❤ issues.
JazakAllahu khairan
Thanks Dr. Salim, you give information in a very good way.
Vvv nice Dr ji
डॉ सलीमजी
आपणे बहुत सही बात कही है.
Ok doctor, u explained it well otherwise I was so confused that why dietician recommends toned milk now a days
Glad you find it useful
Sir thanks for clearing the confusion.
Your vlogs r v interesting for health conscious people.Thanks once again.
Good information Sir
Are u also suffering from high cholesterol??
I am highly indebted with your great advice...becoz I consume around 200 ml of milk with protien powder ENSURE....And I gymming regularly...But my cholestrol level is very good but unfortunately my tryglicarides are around 295...and plateletes counts are always below 2.50 lacs Sir...My age is 56...Advice me what else should I do🙏
Vary nice g
Thanku thanku thanku thanku sir itni achhi knowledge dene ke liye thanku so much
Thanks Dor,Salim.
Shukriya dr sahab god bless u
Thankyou sir for your precious talk about milk for heart patient . 👍👍👍
Absolutely right sir...my cholesterol level was in border line...but i started milk everyday it increased drastically, now I have stopped however ldl is not getting down... but milk was only thing that I added in my diet and due to that it happened
I am also same problem my cholesterol level tg every test normal but LDL Level 172 very High so stop milk
@@shahjadkhan729 .... Brother mere bhi same yahi problem hai. Kya ab aapka LDL balance me hai
Thank u so much sir uhave a great personality may god always make u healthy so that aap hamesha aise hi acche acche vedeo banate rahen
Thank you Dr. Salim..What about Cow milk? I have heard that it is good for heart health. Is it true?
Its not good. Just that it has lesser amount of fat compared to buffalo milk.
बहुत अच्छी जानकारी दी धन्यवाद सर 🙏
सर बहुत जानकारी मिलता है आपसे 🙏🙏🙏
God bless you. You are serving public a lot by yours precious advices
Thanks for sharing 👍😊😀 Good information 👍👏
Nice Vlog.....Very good knowledge about milk.....Thanks Dr
Bilkul sahi bola apne aur bhut ache se samjhaya
Thank you Dr for giving such valuable information.
Doctor you were talking about general milk i.e. A1 milk. A2 quality milk (desi cow milk) was proved to be good for health & heart also. Also, cold pressed oils are healthier than Olive oil etc. Why one should buy such costly Olive oil if cold pressed oils are available.
What is cold pressed oils. Would you like to share?
@@balbirbajwa4960 Google it
Useful information doctor. Thank you.
Sir herbal toothpaste, bath soap kaounsa bahetar hai. Pls. Suggest. Thanks sir.
Shukriya Doctor 👍😍.Muje cholesterol control me aane ke liye kuch suggests kare
Bahut badiya confusion door hua
Very helpful confusion is clear .
Allah pak hamari hifazat farmaye apne nabi ke sadqe me. aamin
Or hame sehat or dandrusti ata farmaye. Aamin
Ameen summa ameen
Thanks
Good information Dr Sahab
Ram Ram sir bahot badhiya jankari di hai sir bhagvan apka bhala kare
स्वास्थ्य सम्बंधी श्रेष्ठ जानकारी इसी प्रकार आप आपनी सलाह देते रहिए
Ande ke pile bhag me konsa cholesterol hota hi ldl ya hdl garmi me kitne ande kahyee ya nhi khaye
Thankyou dr. Saleem for this amazing information ...
Thankyou stay blessed
🌼💕🌠
Another great video Doctor. For a person with high cholesterol, instead of cow milk/buffalo milk can he take Soya milk/ Almond Milk ?
Jazakillahu khair 👍👍👌
Informative News
Thanks
HA SIR BAHUT ACHA
JANKARI DETE HAI ❤
Very good information.thank you.
so informative. thanks Dr. can you please suggest if i can take 1 cup milk tea in the morning on every day basis as my LDL is 203, triglyceride 150 and total is 300?
How are you now?
Doctor sahab good morning bahut acchi jankari
Nice information Dr saheb 🙏
V informative..pls include if milk is ok for pre-diabetic people
Thanx, Dr Sahib
I like your videos too much. I am suffering from Hypertension & dibities (Insullin dependent). I request you to plz guide keeping in view of these problems also.
👍 thanks for this great information
dr saheb your lectures are very useful
i am regular listner of your lectures
Can we take curds or Lassi?
Doctor Sahib I was confused for milk but you cleared my confusion. I am very thanful for you.
Thank you so much Doctor Sahib ji 🙏🙏
Sir mera triglycerides 195..kia mai ghee kha sakta hu plz reply🙏🙏🙏🙏🙏🙏
Shukriya Dr.sahab
Sir Nariyal Dudh ka Sevan karne se cholesterol par kya aasar padega plz batayen
Beneficial information 🙏🙏
Thank you Satnam ji
Saleem sahab aisi malumat dene ka shukriya. Allah taala aapko umar daraz rakhe
थैंक यू डॉ सहाब में दूध लेती थी आप बहुत अच्छे है
दवाइयों के साथ बुफ्फलौ का ही होगा
@@Raaj__Fauji बच्चे सलाह देने के लिए थैंक्स आगे में ख्याल रखूंगी सही जबाब देने का
@@Raaj__Fauji वैसे भी बच्चे में डॉ सहाब की बातों का शुक्रिया कर रही थी उनकी वजह से बहुत जानकारी मिल जाती है
@@dollysingh8192 बच्चा किसको बोला जी
Thanks Dr.sahab
Thanks Dr. I watch your all videos. I hope this video will help me to reduce my husbands high cholesterol, high BP.
Very useful information. Never thought that way. How about yogurt?
Ok thank you so much dr.sahab 🙏
Dr Salim sab very nice and useful knowledge hai aapke vedio main thank you so much.
bahot achha video hai..!!
mai thoda add karna chahta hu ki
dudh me casin nam ka protein mainly hota hai,wo bhi shayad heart health ke liye thik nahi hota hai..!! cow ka milk agar lena hai to cross brid cow ka milk nahi lena chahiye..!!
indian breed hi sahi hai kyu ki cross breed cows, jaishe ki austin are not the real cow aur ush cow me insulin like growth factor (igf2 ) hota hai jo cancer ko badhava deta hai..!!
arjunarishta ke bare Kuchh bataiye
Thanks beta for this valuable information. May God bless you.
Sir mera cholesterol 325 hai...kya ye jyada khatarnak hai..please suggest and reply sir...
Assalamo alaikum, main apke sabhe video dekhta hun.appke video bahut he inspirable knowledge hai
Sir, Requesting you to make a video on shilajit...Thanks in advance....
Very very nice video sir
Wow you explained so nice 👍 and you talk just sugary Dr. God bless you and your family Aameen
Sir bahut achha kaam kar rahen hain aap. Bahut bahut dhanybad aapko
Aslamualakum mashallah zabardast i m form Pakistan
Thank you sir for your valuable information related to milk.
My LDL 153 HDL 33
ANY SUGGESTIONS ??
Bilkul sahi kaha Dr. Aapne
Dr saleem sir ap manavta ke liye jo kam karte hai bo mahan hai
Mera bada bhai ki 7 saal se cholesterol Ki Tablet chal rahi thi, Aur huma humara rishtadar ne 1 Baid ji ka vara me bataya humne unse 6month desi dawa Li aur Goli shuut gayi aur 6 months me Sab noral ho gaya ab koi dawa nahi khata isliye unka waha ka n: he de diya maina yha apna nam ka sath
🙏 good advice Doctor God bless you
Good information thank you
Cholesterol aur Triglycerides me honey (shahad) kha sakte h ya nhi?
Is par 1 video bana dijye
If you consume milk then I believe good exercise routine will be a good help. I could be wrong but doctor can comment on this.
Is curd (Dahi) is also promote cholesterol in a person with high cholesterol?? Please answer🙏🏻
Bahut achha laga
Praise God!
Thank you sir for clearing all confusions about consuming milk. Sir, is milk in tea safe?
Pls advise.
Stay blessed always🙏
Black tea or coffee is way better for health than with milk.
@@HealthyHamesha Thank you Sir God bless you
Nice advice, thanks
Thank you Dr Sahab Rab Rakha 🙏
Rab Rakha Beant ji
Assalamualaikum warahmatullah wabarakatuhu jazakallah khair
Thank thank thank you so much doctor saab🙏🙏🙏🙏🙏
Thanks Dr. Sahb ur voice is very clear
Nice video sir aap bhut achhe se samjhate hein
dhanwaad sir ji 🙏😍🥰😘🌷🌹♥❤💕💞🙏
Thank you doctor. How much salt, pickle, sugar should we eat if BP is high .🙏🙏🙏👌👍💐
Thanks 🙏 is fruit juice harmful for heart or increase triglycerides.?
Health ke liye milk 🥛 toh chahe hi jankari ke liye bahut bahut shukriya zazakallah zazakallah allah hafiz shabba kher 💐💐
I m using low fat cow milk, any problem? Because I have border line cholesterol.
Thank you Sir
I like your way of explanation ,dr .
Thank you so much dr. From Nepal 🇳🇵