I feel so validated after listening to your videos. I have grown up my whole life so confused as to why I've struggled for so long. After finally getting into some cognitive behavioral therapy, I quickly realized that my issues were routed much deeper on a cellular level. Because of your videos I am now working on the next missing piece to my personal healing journey. I Now understand that I have hope and I can heal. But the beauty of this all, is that I will be able to break the Cycles from my children and therefore this is all worth it.
For yrs a lifetime of feelin pure confusion at this, the feelin you are givin me with your complex knowledge sharing when others wont is making me cry cos u r so kind n have such a big heart ❤
There has been a constant state of trauma tht iv always kept to myself, even Iv developed lower excruciating back pain every time I sneeze or cough now my back feels like it will break. I can't say I've been holdin in sneezes or coughs since I was 6 whn i was scratching n had excema but iv been holdin in trauma from 12yrs old n eva since not in just 1 capacity so I truly thank u for bringin this knowledge Into my heart so I can understand.
I Love reading the comments and seeing how many people actually go though this. I feel SO Alone! Its reassuring yo see that I am not. Thank You for helping us!
thank you Irene, for sharing your wisdom and knowledge, i get a lot out of your presentations and just wanted to let you know i really appreciate the time and effort you put into your UA-cam channel and for all the gifts you're bringing into the world. i always look forward to your next lesson . a BIG CHEERS from australia MMMM. 🐀
Irene you are beautiful inside and out. I can see the kindness beamin of your face. Thankyou so much for your help, you are awakening my mind to trauma thats been supressed for so long. You are helping me when iv been stuck like this for yrs having excema from 6yrs old then this aggressive skin and scratching iv been doin from 12yrs when the trauma began. Im now 32 n i thought i could neva understand this but you hav help me understand so much ❤❤❤❤ as you said not alot of ppl want to share. N you are because you was sent from god you are a treasure
Very useful and vital information given completely free. I feel as 100% better this day of the year than the last year this month thanks to Irene Lyon lessons. I would love to have the money to pay any of her paid courses. I live in Venezuela where the adquisition of dollars is very terible now and we are focused in survive but at the firs opportunity I will pay it! Thanks you Irene.
So wonderful to hear that you are benefiting from the free resources Franklin! Hopefully we will see you in one of the paid programs sooner than later. A heads up that there's a new version of the Healing Trauma Series that starts in March. You can sign up for it now! - irenelyon.com/healing-trauma Thanks for your interest. So happy to hear that you're 100% better one year later 💪🏼 Nicole - Team Lyon Moderator
Thanks for watching! If you're interested in diving in a little further I suggest checking out Irene's 21 day program - irenelyon.com/tuneup/ Here's to making bigger ripples :) Nicole - Team Lyon Moderator
Researchers also say that there are different micro-biomes in the body: The gut, brain, breast, liver etc each have their own bacterial needs. A matter of perspective and how we categorize maybe - is it multiple nervous systems or one overall nervous system with many areas and functions? Regardless, it's helpful to understand the functions of the body to help us manage in life.
I’ve been having these problems for the past three years. One thing I’ve noticed that when I stand completely still I feel this shakiness within my neck and I’ve asked my doctors many doctors actually WHAT IS THAT and no one could ever tell me what is causing this. I’m wondering if it’s my nerves doing that. Hmmm
Hi, I had similar problems due to overload , I was nervous becoase of some situations. as soon as I moved out of situations that made me nervous, I healed. My hand don't shake anymore and my neck is good as well:) hope you are ok, greetings. :))
Hi Irene, do you teach people how to work and still do this healing work? I work closely with a lot of deregulated people being a caregiver who have chronic illness and disabilities. I felt like I was sensitive and not normal because I could walk into a home and immediately feel my fight/flight system activated while these deregulated people are just talking or just being in their home.
I'll chat with Irene about this! One suggestion is to make some drawings/notes as you watch the video. I find that helps me understand it! Nicole - Team Lyon Moderator
Hi tousif kk, Jen here from Team Lyon. My understanding is that there can be many causes of peripheral neuropathy. In some cases, it's possible that working with the nervous system the way Irene teaches can have an impact on this form of neuropathy.
By doing the work Irene does! IT's great that you're watching a bunch of the videos and asking questions. I would also suggest checking out some of her programs! Here's a free guide - 7 Steps to De-Stress - irenelyon.com/7-steps-opt-in-IL And here's a link to one of her paid programs. - irenelyon.com/tuneup/ I look forward to hearing how things go for you as you learn more and start to explore things from this nervous system prospective. Nicole - Team Lyon Moderator.
Useful but it would be more comfortable if you were not activated, and without this sound with thé Word "sad"...Am I thé only one who is "nervous" about that ? Well, I try again, but I am not sûre I should...with kind regards and gratitude though..I'd love another video for this subject.
Hi Suzette. Seth here from Team Lyon. Thanks for being here! There are many ways to get into this nervous ssytem based trauma work. This UA-cam channel is a good way to start. These are other good free options... Free 3 Part Healing Trauma Video Training - irenelyon.com/healing-trauma-youtube/ Irene's free resources - irenelyon.com/free-resources-2/ And then, if you really want to get into the work, Irene has created two online programs - one that is 21 days that you can start anytime, and one that is way more intensive, 12 weeks long, and only runs once a year called SmartBody SmartMind, which start up on March 2. Here are those links... irenelyon.com/tuneup/ smartbodysmartmind.com/
I would suggest posting your question in the facebook group - facebook.com/groups/nervoussystem/ Or emailing support@irenelyon.com Nicole - Team Lyon Moderator
![[Trauma Tips #3] Why everyone can heal, but not everyone will.](http://i.ytimg.com/vi/i9r_DRO6ii0/mqdefault.jpg)
![[Trauma Tips #3] Why everyone can heal, but not everyone will.](/img/tr.png)
I feel so validated after listening to your videos. I have grown up my whole life so confused as to why I've struggled for so long. After finally getting into some cognitive behavioral therapy, I quickly realized that my issues were routed much deeper on a cellular level. Because of your videos I am now working on the next missing piece to my personal healing journey. I Now understand that I have hope and I can heal. But the beauty of this all, is that I will be able to break the Cycles from my children and therefore this is all worth it.
Way to go!! Thanks so much for watching, commenting, and above all, doing the work!
For yrs a lifetime of feelin pure confusion at this, the feelin you are givin me with your complex knowledge sharing when others wont is making me cry cos u r so kind n have such a big heart ❤
It feels like u r describing me it's a crazy feelin I'm sendin Irene a big hug from the UK ❤
There has been a constant state of trauma tht iv always kept to myself, even Iv developed lower excruciating back pain every time I sneeze or cough now my back feels like it will break. I can't say I've been holdin in sneezes or coughs since I was 6 whn i was scratching n had excema but iv been holdin in trauma from 12yrs old n eva since not in just 1 capacity so I truly thank u for bringin this knowledge Into my heart so I can understand.
I Love reading the comments and seeing how many people actually go though this. I feel SO Alone! Its reassuring yo see that I am not. Thank You for helping us!
thank you Irene, for sharing your wisdom and knowledge, i get a lot out of your presentations and just wanted to let you know i really appreciate the time and effort you put into your UA-cam channel and for all the gifts you're bringing into the world. i always look forward to your next lesson .
a BIG CHEERS from australia MMMM. 🐀
Thanks for your comment! It's always so great knowing that the information is appreciated :)
Nicole - Team Lyon Moderator
Irene you are beautiful inside and out. I can see the kindness beamin of your face. Thankyou so much for your help, you are awakening my mind to trauma thats been supressed for so long. You are helping me when iv been stuck like this for yrs having excema from 6yrs old then this aggressive skin and scratching iv been doin from 12yrs when the trauma began. Im now 32 n i thought i could neva understand this but you hav help me understand so much ❤❤❤❤ as you said not alot of ppl want to share. N you are because you was sent from god you are a treasure
So informative thank you so much. On my way to learn more from you.
Very useful and vital information given completely free. I feel as 100% better this day of the year than the last year this month thanks to Irene Lyon lessons. I would love to have the money to pay any of her paid courses. I live in Venezuela where the adquisition of dollars is very terible now and we are focused in survive but at the firs opportunity I will pay it! Thanks you Irene.
So wonderful to hear that you are benefiting from the free resources Franklin!
Hopefully we will see you in one of the paid programs sooner than later.
A heads up that there's a new version of the Healing Trauma Series that starts in March. You can sign up for it now! - irenelyon.com/healing-trauma
Thanks for your interest. So happy to hear that you're 100% better one year later 💪🏼
Nicole - Team Lyon Moderator
You are amazing. Thank you for making this ripple in human understanding. ❤️
Thanks for watching!
If you're interested in diving in a little further I suggest checking out Irene's 21 day program -
irenelyon.com/tuneup/
Here's to making bigger ripples :)
Nicole - Team Lyon Moderator
Researchers also say that there are different micro-biomes in the body: The gut, brain, breast, liver etc each have their own bacterial needs.
A matter of perspective and how we categorize maybe - is it multiple nervous systems or one overall nervous system with many areas and functions? Regardless, it's helpful to understand the functions of the body to help us manage in life.
Thank u for sharing I need to know about epilepsy thank u.and what causes tremors before epileptic attack
you explain so well
I’ve been having these problems for the past three years. One thing I’ve noticed that when I stand completely still I feel this shakiness within my neck and I’ve asked my doctors many doctors actually WHAT IS THAT and no one could ever tell me what is causing this. I’m wondering if it’s my nerves doing that. Hmmm
It could be worth investigating with this in mind :)
Nicole - Team Lyon Moderator
Hi, I had similar problems due to overload , I was nervous becoase of some situations. as soon as I moved out of situations that made me nervous, I healed. My hand don't shake anymore and my neck is good as well:) hope you are ok, greetings. :))
Hi Irene, do you teach people how to work and still do this healing work? I work closely with a lot of deregulated people being a caregiver who have chronic illness and disabilities. I felt like I was sensitive and not normal because I could walk into a home and immediately feel my fight/flight system activated while these deregulated people are just talking or just being in their home.
Thank you very much 🙏
Great content thnx.
Would it be possible to put the graphs of the nervous systems on you website to where we could download them? If so I would really appreciate it.
I'll chat with Irene about this!
One suggestion is to make some drawings/notes as you watch the video. I find that helps me understand it!
Nicole - Team Lyon Moderator
Thank you 🙏❤️
Is peripheral neuropathy small nerve peripheral neuropathy related to mind body connection
Hi tousif kk, Jen here from Team Lyon. My understanding is that there can be many causes of peripheral neuropathy. In some cases, it's possible that working with the nervous system the way Irene teaches can have an impact on this form of neuropathy.
3:35 I want to be able to do this!
How to get out of fight flight mode
By doing the work Irene does! IT's great that you're watching a bunch of the videos and asking questions. I would also suggest checking out some of her programs!
Here's a free guide - 7 Steps to De-Stress - irenelyon.com/7-steps-opt-in-IL
And here's a link to one of her paid programs. - irenelyon.com/tuneup/
I look forward to hearing how things go for you as you learn more and start to explore things from this nervous system prospective.
Nicole - Team Lyon Moderator.
What system is the fawning response? Is that the same as freeze?
Enteroceptive nervous system? Enteric? Interoceptive?
HI Nayell Garci-Crespo Keller, its the enteric nervous system (ENS). - Jen from Team Lyon
Useful but it would be more comfortable if you were not activated, and without this sound with thé Word "sad"...Am I thé only one who is "nervous" about that ? Well, I try again, but I am not sûre I should...with kind regards and gratitude though..I'd love another video for this subject.
Wow I have this how to heal
Hi Suzette. Seth here from Team Lyon. Thanks for being here! There are many ways to get into this nervous ssytem based trauma work. This UA-cam channel is a good way to start. These are other good free options...
Free 3 Part Healing Trauma Video Training - irenelyon.com/healing-trauma-youtube/
Irene's free resources - irenelyon.com/free-resources-2/
And then, if you really want to get into the work, Irene has created two online programs - one that is 21 days that you can start anytime, and one that is way more intensive, 12 weeks long, and only runs once a year called SmartBody SmartMind, which start up on March 2. Here are those links...
irenelyon.com/tuneup/
smartbodysmartmind.com/
Are you reachable at all? I'm in Canada.
I would suggest posting your question in the facebook group - facebook.com/groups/nervoussystem/
Or emailing support@irenelyon.com
Nicole - Team Lyon Moderator
I did. It wasn't helpful.
@@meb8743 Sorry to hear it wasn't helpful. What was your question about?
Nicole
Why are watching these videos giving me panic attacks??? 🥲🥲