ITA webinar - An Athlete's guide to Supplements: Best practices for informed decisions

Are you aware of the risks associated with supplements?
Studies conducted by LGC have shown that supplements available on the market can be contaminated and mislabelled, which can lead to an athlete inadvertently ingesting substances on the Prohibited List.
During our October webinar, we had an in-depth discussion to understand these risks and provided practical guidance on how to make informed decisions about supplement use.
Leading our discussion was Tracey Lambrechs, OLY - Rio 2016 Olympian, Commonwealth Games Weightlifting Medallist - and Terence O'Rorke - Business Development Manager at LGC - who broke down the best practice around the use of supplements so you as an athlete can lower your risk and protect yourself.
More free ITA webinars on the Athlete Hub: www.ita.sport/athlete-hub