My 5am Mindful Morning Routine

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  • Опубліковано 25 вер 2022

КОМЕНТАРІ • 1 тис.

  • @PramilaDhyani
    @PramilaDhyani  9 місяців тому +10

    Join my journaling course here: pramiladhyani.com

  • @suchita5807
    @suchita5807 Рік тому +380

    I start my morning by listening one line from my mother .....Just one lineee.
    " Uthh jaaa nalayak 8 baj gye"

  • @NewIN7
    @NewIN7 Рік тому +303

    Mein 5 alarm ko bandh kr ke pani pe ke fir so ja ta hu (my real morning routine)

  • @umrairfan1266
    @umrairfan1266 Рік тому +157

    Uthne k baad sb se phele apna phone check krti hun 😂

  • @brahmindian.
    @brahmindian. Рік тому +2433

    Jb insaan ke paas itna acha ghar ho toh mood aise hi set ho jata hai😂😂

    • @hiraljoshi7211
      @hiraljoshi7211 Рік тому +30

      Exactly True 👍👍👍👍

    • @sonia42616
      @sonia42616 Рік тому +15

      Sahi hai

    • @mamatasutar6147
      @mamatasutar6147 Рік тому +26

      True even I was thinking being in Mumbai without balcony flat locked in spacious 2 bhk house is of no use😔😥

    • @AbhishekKumar-dj2vf
      @AbhishekKumar-dj2vf Рік тому +10

      😂😂😂 ye sahi h bhai

    • @Anamikaslilworld
      @Anamikaslilworld Рік тому +29

      That's a completely wrong assumption..

  • @deepalikoli4021
    @deepalikoli4021 Рік тому +792

    I am too lazy to do this but every night this is always my kl ka pakka routine 😂😂

    • @PramilaDhyani
      @PramilaDhyani  Рік тому +39

      🤣😜

    • @shilpakulkarni9726
      @shilpakulkarni9726 Рік тому +22

      Really Mai bhi yahi sochti hu but vo kal kabhi Aya nahi 😂

    • @alakanandag
      @alakanandag Рік тому +6

      @@shilpakulkarni9726 mera bhi aaj tak nhi aaya

    • @user-yk5xu8gr1e
      @user-yk5xu8gr1e Рік тому +4

      @@alakanandag same here 😢

    • @shilpakulkarni9726
      @shilpakulkarni9726 Рік тому +3

      @@Kkmaks45218 this is not negetive comment yaar this is reality hum jo hai vahi batayenge na kuch logo Ko Subha jaldi utne ki Adat nahi Hoti

  • @sunandasingh8680
    @sunandasingh8680 Рік тому +112

    my morning routine be like..... wakeup at 6:30 and off to office at 7 😃😃😃😃😃

  • @milonbhandari8521
    @milonbhandari8521 Рік тому +107

    Sbse pehle bahar ka nazara dekhta hu apke tarh.... Uske baad padhai with full focus😌

  • @rohithkumar5363
    @rohithkumar5363 Рік тому +72

    Our lives are so similar . Thanks to sadhguru❤️ #innerengineering

  • @sudipabodak4377
    @sudipabodak4377 Рік тому +41

    Aapke ghar k samne kitna accha view hai 😍 mai to wohi baith k pura din bita dungi ❤️😊

  • @arunikapritimishra632
    @arunikapritimishra632 Рік тому +38

    This is perfect. My heart skipped a beat when I saw you do Shambhavi

    • @latha5565
      @latha5565 Рік тому

      ❤😍 shambhavi 🙌

  • @ytcreator_678
    @ytcreator_678 Рік тому +104

    Didi hume aapka "Real" morning routine bhi batado😁

    • @prasenjeetkhadse
      @prasenjeetkhadse Рік тому +4

      Emotional damaaage😂😂

    • @rakeshkumar2176
      @rakeshkumar2176 Рік тому +2

      Right ✅ mai bhi yhi soch rha tha,,,youtube wale kuchh bhi real nhi btate,,,

  • @aasthapatel1612
    @aasthapatel1612 Рік тому +35

    Mai uthkar sabse pehle gratitude pay karti hu ek aur din subah uthne ke liye, phir fresh hokar apne terrace pe jakar yoga aur meditation karti hu, phir apna din start karti hu 😊
    Mera ye routine aapki wajah se hi ban paya hai. Thankyou 🤗

    • @PramilaDhyani
      @PramilaDhyani  Рік тому +4

      💓

    • @dolandz4606
      @dolandz4606 8 місяців тому

      read bhagwat than doing useless meditation on ourselves we ourselves have nothing to meditate on only god

  • @asmatahir6065
    @asmatahir6065 Рік тому +16

    We muslims starts our day with the name of Allah almighty and feel very happy and blessed ❤

  • @azmerikhatoon4225
    @azmerikhatoon4225 Рік тому +14

    From last 2 months, I get up at 5 am, getting fresh
    Praying namaz
    Sipping hot water
    Walking🚶
    Fat burning🔥 cardio
    Protein shake 🧃
    To do list
    Start studying📚✏

    • @mshikebkhan
      @mshikebkhan Рік тому

      Im doing same but I walk in nearby woods without mobile phone..

  • @sabinaghadiyali5868
    @sabinaghadiyali5868 Рік тому +23

    Sab se pehle fresh hoke fazr ki namaaz padhti hu.... Alhamdulillah.

  • @mitalirajput8879
    @mitalirajput8879 Рік тому +11

    Ase b log hote h 😂😂
    My morning routine roj 7 bje ka alarm lga ke roj 10 bje uthati hu😂😂😂😂 no water no yoga direct chai ❤️😂

  • @reviewsbay9789
    @reviewsbay9789 Рік тому +11

    My morning routine starts at 10AM when my mom turns off the fan. Then I start crawling to the bathroom to get fresh and then I sleep again 😴

  • @nurse956
    @nurse956 Рік тому +8

    Jab life m har taraf m pareeshani, dard aur takkeef ho tab kisi ko patah chaley. Yh sab morning walk and talk unko acha lagta hai jinki life aram se guzar rahe ho aur har taraf taklaref na ho.
    Pir kawwo ko baganey ke leye insaan morning yoga, 4 am walking and uthna aur coffee morning hoti hai, lolzz. Wish u guys have a good luck to anyone who has a littlr bit peacefull life.

  • @mahiscorner2286
    @mahiscorner2286 Рік тому +7

    Humara kam motivational video dhekhake Kal se main bhi follow krungi sochke din bhr ka net khtm krna 🤪😜

  • @pujamishra5055
    @pujamishra5055 Рік тому +6

    Subha udkar mera routine bartan dhona😂😂😂

    • @madhusharma8509
      @madhusharma8509 Рік тому

      Atleast apne sach bola . Ye sabhi youtubers juth bolte hai inko views lene hote hai.kisi ki life mein difference lane mein inko koi interest nahi hota 👍🏻

    • @hamarijeevanshaili2241
      @hamarijeevanshaili2241 Рік тому

      Mee too 😂😂😂

  • @rashisrivastava1867
    @rashisrivastava1867 Рік тому +6

    I also start my day with Gratitude and then after I do some exercise and then study💝

  • @sanjanalamani4820
    @sanjanalamani4820 Рік тому +6

    Didi sab ki life aap Jaisi nahin Hoti Na subah khana bnao aur duty per bhago yahi hamari life hai didi itna sab Kaun Karega

    • @PramilaDhyani
      @PramilaDhyani  Рік тому +4

      True!
      Kisi aur ke jaisa morning routine nahi banana.
      Balki apni life me jo fit ho vo banana hai.
      Just give your best and forget the rest😊

    • @Yan.chan_Ayano
      @Yan.chan_Ayano Рік тому

      ​@@PramilaDhyaniV. true. Aur din bhar itna kaam rehta hai ki subhe uthne ka mood hi nhi hota. Abh mein apartment 2BHk mein rehti hu. Kitna Chhota flat hai. Aur jab cousins aate hai na, (4-5 years ke cousin) wo crayon le kar divaro par Color karte. Kitne bari hum ne unko pakda. Aur aaj kal Ghar dhoondh na kitna mushkil hai aur price bhi baad gya. 😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢

  • @memeswithme6205
    @memeswithme6205 Рік тому +5

    Subhe 6 bje uthti hun
    2. Affirmation
    3. Boil Water
    4.fresh hoti hun
    5. Exercise
    6. To do list aur dont list ko bna k uske hisaab se chalti hun🥰 main affirmation pitchle 1 saal se kr rhi hun

  • @yashicasharma985
    @yashicasharma985 Рік тому +5

    Muh hath dhokr walk par jati hun..wa par sara nazara dekhti hun😍 aur rhi bat gratitude ki to wo sirf subah nhi almost hmesha apne mindset me rakhti hun😊

  • @varsha8559
    @varsha8559 Рік тому +5

    Uthne ke baad sabse pahle me ishwar ko dhanywaad deti hu ......usne muje khubsurat si life di uske liye

  • @ayushimohan1274
    @ayushimohan1274 Рік тому +5

    Uthne ke baad mirror dekhti hu kuch positive affirmations karti hu , fir sabko gratitude karti hu uske baad detox tea leti hu fir walk PE jaati hu.

  • @Your__Success23
    @Your__Success23 Рік тому +4

    Firstly I usually wakup early in the morning at 5 o clock And after that I do wuzoo' and offer namaz and I don't need any alarm for this. And after that I clean the house and drink tea, after that I take a bath and wear school uniform and go to school, this is my daily routine.

  • @soumyatripathi437
    @soumyatripathi437 Рік тому +4

    5 baje uthne k liye 9pm Sona padega to get 8 hrs of good sleep. Jab aadmi 7-8 baje office se aayega to Kahan ye sab possible hai.. can be done by self employed people

  • @FLAUTISTKAMOL
    @FLAUTISTKAMOL Рік тому +4

    I wake up everyday at 4.30 am. I take bath and I do flute practice till 7.30 pm, i am classical musician.after that I take sunbath and do yoga.

  • @Fahad-wn5fl
    @Fahad-wn5fl Рік тому +4

    Mai uthne ke bad sab se pehle alarm snooze krta hun 😂🌜

  • @Anamikaslilworld
    @Anamikaslilworld Рік тому +3

    4:30 ko uthhne ke baad brush karke 2 hrs Hare Krishna Mahamantra ka jaap karti hoon..
    HARE KRISHNA HARE KRISHNA KRISHNA KRISHNA HARE HARE
    HARE RAM HARE RAM RAM RAM HARE HARE 🙏🏻🙏🏻

    • @aryadav2068
      @aryadav2068 Рік тому +1

      Your saying is really inspired.

  • @miniyay9
    @miniyay9 Рік тому +3

    I get nausea if I try to drink a lot of water early in the morning.

  • @hardikkumar1800
    @hardikkumar1800 Рік тому +3

    Real lyf or Reel lyf m kfi difference hota hai isliye it's better tell the truth beside showing this reel lyf 😌

  • @Listen_quitely1111
    @Listen_quitely1111 Рік тому +3

    I start my morning to listing papa's voice " janu uth ja jldi "
    And that made my day ❤️

  • @bhavenh
    @bhavenh Рік тому +3

    My morning routine: Vipassana Meditation } Gratitude Journal } Yoga

  • @kavitapal5446
    @kavitapal5446 Рік тому +3

    Aap aaliya bhatt jaisi dikhti ho cute si 😀😍😍

  • @blahh3408
    @blahh3408 Рік тому +3

    I too love walking on my terrace after waking up .
    Instead of Journaling I verbally talk to myself while recalling past pleasant memories while connecting to self .
    It helps me to get my vibe 😌 and releases those intrusive thoughts .
    After getting done with all I write ✍ about the particular topic (as I've taken the 30 days write challenge_ on my 5th now ) and that's how my day begins .

  • @farru2011
    @farru2011 4 дні тому

    U must be taking nap durring day time. Full time working ppl can't take a day nap . Waking at 5am is one in my todo but feels impossible

  • @nilimapriya6024
    @nilimapriya6024 6 днів тому

    Khana kab banati hoo

  • @KrishnaConsciousKids
    @KrishnaConsciousKids 17 днів тому

    One should always drink water before brushing in the morning.. you are making a video which thousands of people will watch so do some research.. Our morning Saliva is curative for many ailments and hence should always go into our body. Later on, one can carry on with the routine of brushing and all..

  • @We.Weaswe123
    @We.Weaswe123 19 днів тому

    I do same exactly

  • @Saanvisingh3
    @Saanvisingh3 20 днів тому

    If i wake up this early, my entire day would be ruined

  • @GhulamMustafa-fz1si
    @GhulamMustafa-fz1si 20 днів тому

    App bhuth ache laghte ha mujha

  • @DrHimanshiTheUnicorn
    @DrHimanshiTheUnicorn 22 дні тому

    One should not consume Honey with warm things ~ Ayurveda

  • @Rhythm-ww1gy
    @Rhythm-ww1gy Місяць тому

    So mindful.. Great to see such videos.. Planet Ayurveda's herbal tea are the best suited for all.

  • @RaHuL.__
    @RaHuL.__ Місяць тому

    Mei bhi morning 5 ko utke accha mood set karna chahtha hu.. Lekin us time pe hi allahu akbar sunai dhetha hei mera mood, mera din ko pura bigaadne ke liye😢

  • @rifathossain6132
    @rifathossain6132 Місяць тому

    Kash hume bhi aise self care karnese paise mil jate

  • @jannatshekhawat7490
    @jannatshekhawat7490 Місяць тому

    Where do you live gorgeous society?

  • @sheetaldeshpande6666
    @sheetaldeshpande6666 Місяць тому

    Subah,bina brush kiye hi luke warm water peena chahiye,baad me brush karna chahiye, actually

  • @gayareeepany268
    @gayareeepany268 Місяць тому

    So nice 🙂

  • @Deepyadav-ui6wr
    @Deepyadav-ui6wr Місяць тому

    Mera bhi din itna acha hoga main bhi Ese uthungi

  • @gaayathridhanusraaj3678
    @gaayathridhanusraaj3678 Місяць тому

    What abt cooking madam?

  • @pushpanjalipathe7996
    @pushpanjalipathe7996 Місяць тому

    Okay ,,, I can finally write this now...
    The first time I saw this short , i thought this might be possible for her (being a creator herself) but... i followed you seriously and I know this is exactly how my morning looks like ,,, and ofcourse to end up my day with the same energy .. i do journal ❤ thanks Pramila

  • @gayareeepany268
    @gayareeepany268 2 місяці тому

    Good morning 🌄

  • @sanyamdabas786
    @sanyamdabas786 2 місяці тому

    Apko paani brush se pahale pe lena chaiye uss apke mouth mey raat bhar ka jo salaiva hai jo ki alkaline hota hai nature mey wo apke gut ke acidic nature ko balance krta hai.

  • @kresha3453
    @kresha3453 2 місяці тому

    Matlab ap bilkul velli ho. Kuch kaam dhandha nahi hai karne ko?

  • @cpk2063
    @cpk2063 3 місяці тому

    Mai uthane ke bad brush karke sidhe ghar ke kam karne lag jati hu my mom go to office and u don't want her to do household things

  • @kavitachaudhary7802
    @kavitachaudhary7802 3 місяці тому

    Bro drink lukewarm water before brushing

  • @YashAmbekar-oq5pk
    @YashAmbekar-oq5pk 3 місяці тому

    Make your home tour video

  • @ramandeepkaur-ul6mb
    @ramandeepkaur-ul6mb 3 місяці тому

    So beautiful house 🏠

  • @muskangupta5230
    @muskangupta5230 4 місяці тому

    Apki tarah life sabki life itni comfortable nai h hame subh uth kar bahut se kaam hote h or unhe krte krte hi adha din nikal jata h

  • @AjayVerma-kn2wv
    @AjayVerma-kn2wv 4 місяці тому

    Kitna cozy ghar hai apka 🥰

  • @RubabShayan
    @RubabShayan 4 місяці тому

    Mai is time soti hu

  • @user-vaishu391
    @user-vaishu391 4 місяці тому

    Home tour plz

  • @uttarabasu6198
    @uttarabasu6198 4 місяці тому +1

    What about some food after u wake up..like how are u able to stay empty stomach for so long...also its not possible to exercise right after brkfast

  • @zeelgamit1998
    @zeelgamit1998 4 місяці тому

    I woke up at 5 watching your video ad ended up yawning all day😢

  • @sarojbarhth9940
    @sarojbarhth9940 5 місяців тому

    Aap ke ghar ka kam kon krta h

  • @shiblajahfar907
    @shiblajahfar907 5 місяців тому

    Can u pls provide the link kaftan dress

  • @bitta-jq8yp
    @bitta-jq8yp 5 місяців тому

    Subah app sabse pehle namaz ata kiya kariye app zindagi me Noor aur rounak aagaiga insallah app yahi karna

  • @hamzahadivlog
    @hamzahadivlog 6 місяців тому

    Yoga is better prayer hai

  • @kondapallibommalu1254
    @kondapallibommalu1254 6 місяців тому

    Aaj se savere uth k aapka video dekhungi... motivational h bhayiii..
    Thankyou so much dear❤❤

  • @Fatemas_diarry
    @Fatemas_diarry 6 місяців тому

    From where you buy that kaftan

  • @Humanity9781
    @Humanity9781 6 місяців тому

    Mam pls pehle ye bataein k ye area kahan h it's too nice.. itna Acha aur peaceful locality hogi to insan zyada energetic hoga

  • @allyoutubecontents.
    @allyoutubecontents. 6 місяців тому

    my day is buzy but only according to my routine.😁 I never complete my routine 😅

  • @user-um9yr7cc1r
    @user-um9yr7cc1r 6 місяців тому

    Namaz padhte hai sabse bahetrin kaam😊

  • @vishnuevoque7681
    @vishnuevoque7681 6 місяців тому

    You have a great smile sister👌

  • @waseemmohd3415
    @waseemmohd3415 6 місяців тому

    Hamari moring rutine Iska kam uska kam ghar ka kam Khud ke liye to time hi nahi milta

  • @healthypharmacist
    @healthypharmacist 7 місяців тому

    Me sabse pehle uth kar धरती mata ko namskar krta hun 😊

  • @Pixierj
    @Pixierj 7 місяців тому

    Mera morning routine dhire dhire set ho rha abhi apke woskshop attend kr rahi hun 18 days hogue or bad sab acha lagta ab.... Zyda der tak Sona acha nai lagta apne aap uth jati subha bhale thoda bht power nap din me le leti par ab uth hi jati hun apke session ache lagte hain ❤

  • @neerajwalia772
    @neerajwalia772 7 місяців тому

    NYC vedio gi 👍❤️

  • @razzaqdoddamane6894
    @razzaqdoddamane6894 7 місяців тому

    Potty kar te hai😂😂😂😂😂

  • @shahinashamsu8679
    @shahinashamsu8679 7 місяців тому

    Your place

  • @hritik_mittal29
    @hritik_mittal29 7 місяців тому

    Its great that you do Shambhavi Mahamudra kriya

  • @poonamrajak3867
    @poonamrajak3867 7 місяців тому +1

    Ye sadi Or baby ke hone se pehle ho sakta h hamara to baby ko feeding or fir khana banane me hi nikal jata h

  • @demonslayer_-
    @demonslayer_- 7 місяців тому

    I wake up at 3:30 and then i meditate for 30 minutes

  • @kajalchaubey6416
    @kajalchaubey6416 7 місяців тому

    Kuch nii bs jldi se nha leti hu taki neend gyb ho jye voh bhi 8 bje

  • @AqsaAyaz
    @AqsaAyaz 7 місяців тому

    pta nh logon ka routine kese itna better hota h Mera to subha uthte hi kitchen ke Rasta chal parhti Hun breakfast or bachon k lunch k bd jakr phr lunch time ki fikar sb kch krne k bd b apne liye time nh milta😔😔

  • @KingAahan
    @KingAahan 7 місяців тому

    mai sabse pahle potty karti hu😅

  • @smallworld3103
    @smallworld3103 7 місяців тому

    Dear app kaha rehte ho bohot beautiful view 😇 mene repeat dekha ye video sirf apke ghar ke bahar ka view dekhne ke liye

  • @sultanpolice3501
    @sultanpolice3501 7 місяців тому

    Mujhe ap Ki morning routine bohat achi lagi

  • @user-js1vi3dx3h
    @user-js1vi3dx3h 8 місяців тому

    Main Subah uthati hun 5:00 Ko Main uthkar namaj padhati hun aur Kuran a Majid padhati hun Uske bad school ke liye ready Ho Jaati hun aur uske bad Kuchh breakfast Karke Chale jaati hun School

  • @backgroundx6556
    @backgroundx6556 8 місяців тому

    Humari school ki gaantiii 🔔🔔🔔🔔🔕🔕🔕🔕🔕🔕🔕aaj bhi yaaad hai tab se hum mourning routine baana hua hai
    5 am fazar ki Namaz aada karne ke baad 2 km walk pe chaale jaate hai 😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅

  • @krishnachoudhary3195
    @krishnachoudhary3195 8 місяців тому

    I wake up at 5 but immediately I have to run in the kitchen to make breakfast and tiffins 😢

  • @sukhdeepsingh3730
    @sukhdeepsingh3730 8 місяців тому

    Sabse pehle chai Peete hai 🤣🤣

  • @jitendrasing1944
    @jitendrasing1944 8 місяців тому

    Yoga❤

  • @parveenlaskar-eg3ef
    @parveenlaskar-eg3ef 8 місяців тому

    Brush and bed set

  • @lubhanisharma1220
    @lubhanisharma1220 8 місяців тому +1

    Subh uth ke meditation or chanting

  • @ChBanua
    @ChBanua 8 місяців тому +1

    Utha ne ke baad mein 5killomiter running kar taa hoon😊

  • @sanjeetkadyan3740
    @sanjeetkadyan3740 8 місяців тому

    kabhi bhi subh uthkar brush karke water nhi peena chahiye😀