My Weight Loss Journey has started...
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- Опубліковано 16 тра 2024
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🥗 I am on a weight loss journey since a week and have done a few big changes in my diet and have added physical movement in my daily routine. In this video, I am sharing the changes I have made in week one.
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Same weight 😢
Mai bhi aapke sath start krungi
@@monikapatel-vi1duI am doing it. Aap bhi start kardo 😊
@@PramilaDhyani 😍Bilkul
@@PramilaDhyanihlo mam .....aapne satvik movement ki classes ki thi ......jo inke channel pr recorded videos Dali Hui h unke alawa aur kch extra hota h kya inki classes me ya fir sab whi h .......plzzz bataiye me workshop attend nhi kr payi isliye
Thank you for the mindset, I have also started this journey ❤
*I am also going through weightloss journey at present.*
*You got this dude!!* 😎
All the best parmila, your old viewer...happy to see your goals and growth. Just Positive energy reciprocated by you
I have started from today ❤
keep updating 🙏
All the best dii👍 Keep growing u always inspire me push my limits😃 Thanks a ton!!!
I am also on my weight loss journey. I have gained weight in 2 years and now at 72kg. I want to go back to 52kg in 6 months from now. I liked your thoughts on being positive if something is going wrong sometimes and focus on journey. Thanks for the motivation.
I am also on my fitness journey 😊 posting shorts everyday on my channel 🎉 glad to see your videos
I am in this with you…having bad hormonal issues got to fix it all
Finally a realistic video on weight loss, no creating hype, thankyou!
you inspire me a lot
I have started my weight loss journey your vision really helps me Thanku Pramila ❤
Thankyou for sharing
Bhot intezar kar rha tha apke vedio ka❤❤👍👍
Such a real girl😊❤
i am on this journey but i started it on Monday.. good luck to both of us ..lets keep going
Good luck!!
Please upload more regular vedios.❤️❤️I was waiting for soo long.We are here to support you ma'am.
Hay.... Thankgod aaj boht din baad aapko dekha... Was waiting for your vedios from a very long time.... And now when u uploaded the vedio i was ctually menifesting or wishing to have such a vedio which would be like your specialty of your channel that is "challenges".... Thanku so much ❤ love u so much and all the very best 👍💯
I'm with you
Thanks ❤❤❤
Meri bhi summer breaks aai hai infact i gained weight thankyou apse motivation mila.. ❤
Same as mine 😢... I also gained 10 kg now I'm 68😢... thanks for sharing
Consistency + discipline = success ❤️🔥
Nice video Pramila 🎉
I really liked your idea of not seeing the weighing machine. It really demotivates otherwise.
Keep going 🌷💕💗
First comment❤ you are the real inspiration didi
I want to go on a weight loss journey too with you 😊
Very nice ❤❤❤❤❤
जैसा कि आप ने कहा मेरे लिए कंसिस्टेंसी सबसे ज़्यादा ज़रूरी है तो मुझे भी एक बात समझ आई की मैं भी यही सोचती हु की अरे ये नही पढ़ा ये विषय छूट गया । इस वजह से मैं परेशान आप बढ़ी ग्लानि होती है मन मै पर अब मै भी यही कोशिश करू गई की अगर math पढ़ रही हु तो उसे अच्छे से पढ़ी प्रैक्टिस शीट पूरा slove करू। फिर एक विषय मैं मजा आने लगे गा तो धीरे से दुसरा शुरू कर दूंगी । 🙏
Pls daily video diet sb share kro or kya khate kya nhi or recipy bi
I've also started weight loss Journey, I'm 71 kg on 19 may.
My age is 23. That means I need to loose around 10-15 kg.
I will check my weight next month.
I m 61 kg ... I will follow my diet
Didi challenge video bno please app ki video mujhe motivate karte Hain ❤
I want to go to the weight loss journey with you ❤
Di thank you so much for watching my edit jo mene aapke liye aapke birthday pe bnaya tha means a lot for ne❤❤that day was happiest of this year ❤
I also have started my weight loss journey but with 69.... postpartum weight....let's continue
just started my journey as well ❤
Good 👍
I also started my weight loss journey
My weight is also same like yours and I would like to start this journey with you. Please advise how start
Iam also on my weight loss journey.....started with 72,reached 68... hope will reach my goal 50kg in 6 month....
Didi please apni daily routine ki video share karo
Me too❤
Same weight as u same feeling like u di ....thanks for this we gonna change ❤️ together
Yes! we will do it
😊😊@@PramilaDhyani
waiting for the upcoming workshop
Please start as soon as possible
Starting soon
Mine too🎉
Thankyou
Ok di me bhi start ki hun 1 week hogaya aap ke sath karenge
I am also starting from tomorrow wish me luck need to lose about 15kg
I also want to achieve my ideal weight 🙂
Mai bhi aapke sath hun❤
Main bhi 😂🤗
Di gain krna hai.. vaise good luck❤
❤❤❤❤
i am also 67 which is 10kg more than my original weight but because of pregnancy
What kind of exercise so we can do in our periods
Soup kaise banate hai
Yes mujhe bhi weight kam karna hai me diet to achse kar lete hu but walk ya jogging pr nhi ja paate isliye kuch weight kam he nhi ho raha
Mam ❤ mera name Shudhanshu hai mein Bihar se hun mam muzhe nahi pata chal raha ki mein kya kru mere papa kuch nahi krte paise ki bhot dikkat hai aur Mera life barbad hote ja Raha hai.mein aapko 1 year se lagbhag follow kr raha hun aur bhot kuch seekha bhi hun per ab bhot bada dikkat ho gaya hai paise ka.mein paise nahi mang raha hun muzhe kuch platform chaiye kuch krne ka.Can you help me mam..
Hi pramila, menifestaion kitne time me work krta hai 😢😢
I have also started on 17 may-70 kg .1 week ke baad batati hoon next weight
Zarur batana 😊
Mera 71 waight h mam two month k bad btati hu apko pka
Mera 87 hy 15 days ke baad batati hu
Mam ayurveda mai raat ko fruits or salad khana mna hai
Whts ur diet plan
Di kaha the ap itne dino se..apko kitna miss kara hamne
Taking 🎉🎉🎉🎉🎉🎉
I am
Also trying weight loss, trying atleast 2 kg in month
2 kg in one month.... I think a journey slow hai.... Mera 2 days me 1 kg loose horaha hai 😊
Sorry ager bura laga hoto
@@Aliyamd-tn : how any routine ?
@@positivejostyle3169 diet and exercise
Mera weight bhi bhut increase ho gya h or irregular period aa rhi h to yha isliye ho rha h kuki weigh bhut jada increase ho gya h ??
Millet khicdi ki recipe v deejey
Ok
Mujhe bhi Jana he...journey ...me abhi gaav me rehke aayi holidays.....67 weight ho gaya..😂...me bhi jaungi abhi meri daughter ki jesehi school start ho jaye....
Pramila aap bahut pyare lagte ho
Me v weight lose journy pr hu. Aaj day 2 h
Same mera bhi 67kg ho gya
Mai bhi kal se start kar Rahi hu aapke sath ❤
voohooo!! updates dete rehna 😊
I loss 4.7 kg weight loss in 7 days its truth
Hum 64 kg aur hypothyroidism bi he😭
Di Apka height kitna hain?
What is ur height ma'am
I have also started today on 20th May ..
😊🤗
Mene 1 april ko diet start ki thi jb 67 kg weight tha or ab 60 kg hai 2 month ma 7 kg loss hua h😅
Behna...don't forget about protein...Nahi to sookh jaaogi....at least 100gm protein...everyday
100 grm protine kaise pura kre
Aapke period kitne lait ate h kya aapko pcod h
Kya aap koi treatment le rhe ho pcod ke liye plz tell ...
Aap baidhynath Ashokarishta use kro ajse maine v strt kra h...plz period update do
Im 13 and 67kgs help..
Breakfast?
Behena kahan thi itne dino se? Ig tho uninstall kardiya. Regular vdo dalo plz
Where's the protein? Muscle loss ho jayega and wo weight loss fir se gain ho jayega. So please try to add protein atleast same of your weight then you'll will loss fat not muscle.
Maine v apna insta account dlt kar diya... Social media se thodi dur rahungi
Wah! updates dete rehna kaisa chal raha hai 😊
@@PramilaDhyani thank u thank u so much mam reply karne k liye 🥰🥰🥰🥰.... N mujhe na aapki baatein bahut achhi lagti hai.... Aapse bahut inspired hoti hun mam😘... Thank u ❤
Invole a little of protein
Mera toh 68:65hai 60 Krna hai
Pls share waight machine link
Amazon se li thi tut chuki hai bas ek baar gir ke. Mat lena!!
But mujhe to weight gain krna hai❤
Hello mam ,mere mother hai unki age 50 year k kareeb hai ,aur main unke liye pochna chahta hun . weight loose k liye 5 feet hight aur weight 80 kg hai unko health issues.BP , thyroid, leg pain .ton mam main chahta hun k app unke liye diet suggest kare
Life ma frustrated ho gaya acne sa.
Actually they dont know
Their compliment hurts me.
What I do
I try everything
Isotretinoin, benzoyl peroxide, home remedy
But nothing work.
I avoid Sugar, chocolate,fried food
But still nothing work. acne appears again and again
I don't know.
I lost my all confidence.
Now me thinking
They are how much lucky they have clear skin.
Your video give me pleasure.
But I don't know
How long can I bear this pain? want death
मेरे वजन को कम करने में सबसे कारगर काम प्रॉडक्ट्स ने किया , 3 दिन कुछ नहीं खाया , सिर्फ़ न्यूट्रीशन्स लिए ,3 दिनों के बाद ,फिर सलाद दाल रोटी फ्रूट्स एक दम लाइट खाना खाया जो की 700कलोरी से ज़्यादा नहीं खाना था मुझे , 30मिनट एक्सरसाइज किया . सिर्फ़ 9 दिन के प्रोग्राम से ही रिजल्ट मिल गया.
Madam... Ye to bina products ke bhi aap kar leti to bhi positive result milta aapko
Main 9 din mein 3 se 4 kg kam kiya with nutritions and exercise se ✔️
Kuch bhi 😂
@@Anjali-ez9zq no really
@@Anjali-ez9zq process hai pure 9 days hai
@@MusicalExpression what is your diet n exercise plan?
@@Nikki01236 For 3 days you don't have to eat anything, there are few nutrients which gives amazing results, after 3 days you can take 700 calories and along with that you have to exercise for 30 minutes, You can eat very light food like salad, rice and roti. In these products, its roll is more, this is a 9 days program, in which we have to take the according of diet chat.
I lost 18kgs. Want to lose more..
😲
I am interested too for the weight lose journey
Kal se shuru karenge, Monday se shuru karenge 😅😂😂
Lets do it!🤗
Hi Pramila, did u stop hatha yoga
Doing it a little 😊
where are proteins!!???
Daal kya hota hai ??
@@MuskanJha-rw3vf It's not enough
Life me low ho rhe ho kisi bhi kam ko lekar kabhi esa hua hai kya tumhare sath.... Kisi v. Kam ko lekar positive nhi rah pa rhi sawal aate hai kyu karu kya fayda..etcetc
67 kg is not weight loss.
Nahi ye chotte height wale log 67 mai mote dikhate hai