Why deconditioning/releasing the past is essential

A rough and ready video shot while on holiday skiing where I share some powerful insights about how much our body holds onto things to protect us. I talk about the nervous system, trauma and how to heal those painful experiences from the past. Note: There are more resources below this and every one of my videos to support you further.
MORE RESOURCES:
The other video I mentioned, "How to use tapping when you're in the thick of it" is here: • How to use tapping whe...
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NOTE: Tapping pairs really, really well with Human Design! So if you're struggling with your "not self" then consider learning how to do trauma-informed tapping to support you with your deconditioning process.
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Caroline Southwell supports conscious practitioners, entrepreneurs, leaders and change-makers who are determined to be their most authentic selves while they play their part in birthing a new (more loving, peaceful and sustainable) world for all.
She's been coaching since 2012, working with Human Design since 2014 and incorporating tapping (EFT & other versions) to speed up deconditioning since 2015.
She works online with clients on Zoom from around the world and loves nothing more than watching people become more and more their unique, quirky selves.
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#traumainformedtapping #efttappingcoach #deconditioning #innerwork #emotionalintelligence