⬇️⬇️English recipe follows ⬇️⬇️ 羅宋湯： 材料： 蕃茄4個 薯仔（大）1個 西芹 椰菜 洋蔥 紅蘿蔔 罐頭甜茄醬 茄汁 蒜頭 薑 辣椒仔 美個牛助條1磅 紅菜頭 橙 檸檬 牛油2片 處理： 1. 蕃茄、薯仔、西芹、紅蘿蔔、辣椒仔及薑全部洗乾淨。 2. 蕃茄，切細粒。 薯仔，去皮，切細舊。 紅蘿蔔，去皮，切件。 3. 牛肋條，煲一鑊滾水，出一出水。 洋蔥，切細片。 西芹，刨去表面的根，切細粒。 椰菜，1開6份，清洗乾淨。 辣椒仔，切細粒。 蒜頭，去皮，拍鬆。 薑，洗淨，拍鬆。 4. 牛肋條，已出水2分鐘，夾起。 5. 紅菜頭，刨皮，切細舊。 6. 牛肋條，清水洗乾淨。 烹調： 1. 牛油，放入煲內，慢火煮溶。 2. 放薑、蒜蓉及洋蔥爆香至金黃色。 3. 放牛肋條，爆香。 4. 放蕃茄爆香。 5. 放紅蘿蔔、紅菜頭及西芹。 6. 另一邊，煲滾1升水，灒入煲內。 7. 湯滾起，放椰菜，轉大火。 8. 已滾20分鐘，放半個橙連皮。 9. 放辣椒仔。 10. 放薯仔。 11. 又滾了20分鐘，夾起橙皮。 12. 放甜茄醬。 13. 放檸檬連皮，煲20分鐘，熄火，焗1晚。 14. 第2日，翻滾羅宋湯至完全滾起，完成。 Borscht soup: Ingredients: Tomatoes 4 Nos. Potato (large) 1 No. Celery Cabbage Onion Carrot Sweet tomato 1 can Tomato ketchup Onion Ginger Red chili US beef ribs 1 lb Beetroot Orange Lemon Butter 2 slices Preparation: 1. Rinse tomatoes, potato, celery, carrot, red chili and ginger thoroughly. 2. Tomatoes, dice into small cubes. Potato, peel and cut into small pieces. Carrot, peel and cut into pieces. 3. Beef ribs, boil up a pot of water, soak for 2 minutes and hang dry. Onion, cut into small slices. Celery, peel and dice into small cubes. Cabbage, to be divided into 6 shares, rinse thoroughly. Red chili, dice into small cubes. Garlics, peel and beat well. Ginger, rinse and beat well. 4. Beef ribs, have been soaked in boiled~up water for 2 minutes. Pick them up. 5. Beetroot, peel and cut into small pieces. 6. Beef ribs, rinse thoroughly. Steps: 1. Melt butter at low flame in pot. 2. Fry ginger, garlic sauce and onion until they have been turned into colour gold. 3. Fry beef ribs well. 4. Fry tomatoes well. 5. Put carrots, beetroot and celery. 6. Boil up 1L of water on the other side. Pour direct into the pot. 7. The soup has been boiled up. Put cabbage. Turn to high flame. 8. Soup has been boiled for 20 minutes, put half orange with its peel. 9. Put red chili. 10. Put potato. 11. Pick up orange peel after 20 minutes. 12. Put sweet tomato. 13. Put lemon with its peel. Boil for 20 minutes. Turn off fire. Leave it overnight. 14. Heat up the soup again on the next day. Complete. Serve. 🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴
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⬇️⬇️English recipe follows ⬇️⬇️
羅宋湯：
材料：
蕃茄4個 薯仔（大）1個
西芹 椰菜
洋蔥 紅蘿蔔
罐頭甜茄醬
茄汁 蒜頭
薑 辣椒仔
美個牛助條1磅
紅菜頭
橙 檸檬
牛油2片
處理：
1. 蕃茄、薯仔、西芹、紅蘿蔔、辣椒仔及薑全部洗乾淨。
2. 蕃茄，切細粒。
薯仔，去皮，切細舊。
紅蘿蔔，去皮，切件。
3. 牛肋條，煲一鑊滾水，出一出水。
洋蔥，切細片。
西芹，刨去表面的根，切細粒。
椰菜，1開6份，清洗乾淨。
辣椒仔，切細粒。
蒜頭，去皮，拍鬆。
薑，洗淨，拍鬆。
4. 牛肋條，已出水2分鐘，夾起。
5. 紅菜頭，刨皮，切細舊。
6. 牛肋條，清水洗乾淨。
烹調：
1. 牛油，放入煲內，慢火煮溶。
2. 放薑、蒜蓉及洋蔥爆香至金黃色。
3. 放牛肋條，爆香。
4. 放蕃茄爆香。
5. 放紅蘿蔔、紅菜頭及西芹。
6. 另一邊，煲滾1升水，灒入煲內。
7. 湯滾起，放椰菜，轉大火。
8. 已滾20分鐘，放半個橙連皮。
9. 放辣椒仔。
10. 放薯仔。
11. 又滾了20分鐘，夾起橙皮。
12. 放甜茄醬。
13. 放檸檬連皮，煲20分鐘，熄火，焗1晚。
14. 第2日，翻滾羅宋湯至完全滾起，完成。
Borscht soup:
Ingredients:
Tomatoes 4 Nos.
Potato (large) 1 No.
Celery Cabbage
Onion Carrot
Sweet tomato 1 can
Tomato ketchup
Onion Ginger
Red chili
US beef ribs 1 lb
Beetroot
Orange Lemon
Butter 2 slices
Preparation:
1. Rinse tomatoes, potato, celery, carrot, red chili and ginger thoroughly.
2. Tomatoes, dice into small cubes.
Potato, peel and cut into small pieces.
Carrot, peel and cut into pieces.
3. Beef ribs, boil up a pot of water, soak for 2 minutes and hang dry.
Onion, cut into small slices.
Celery, peel and dice into small cubes.
Cabbage, to be divided into 6 shares, rinse thoroughly.
Red chili, dice into small cubes.
Garlics, peel and beat well.
Ginger, rinse and beat well.
4. Beef ribs, have been soaked in boiled~up water for 2 minutes. Pick them up.
5. Beetroot, peel and cut into small pieces.
6. Beef ribs, rinse thoroughly.
Steps:
1. Melt butter at low flame in pot.
2. Fry ginger, garlic sauce and onion until they have been turned into colour gold.
3. Fry beef ribs well.
4. Fry tomatoes well.
5. Put carrots, beetroot and celery.
6. Boil up 1L of water on the other side. Pour direct into the pot.
7. The soup has been boiled up. Put cabbage. Turn to high flame.
8. Soup has been boiled for 20 minutes, put half orange with its peel.
9. Put red chili.
10. Put potato.
11. Pick up orange peel after 20 minutes.
12. Put sweet tomato.
13. Put lemon with its peel. Boil for 20 minutes. Turn off fire. Leave it overnight.
14. Heat up the soup again on the next day. Complete. Serve.
🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴
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