"You're not a worrier. You have a habit of worrying... You're not a procrastinator. You have a habit of procrastinating." Blew my mind. Makes total sense. This video spoke to me 110% THANK YOU, LEWIS. Love your videos.
She actually doesn't say anything special, she just changes how to say it a bit. I get it helps her to get her point across to make people change their perspective but if you already have that perspective it kinda looks stupid. But can't blame her lots of MS do it.
Since seeing Mel first on another Impact Theory and then here, I've been 5-4-3-2-1-ing like crazy and it's radically changing my life. I've gotten more done on my 'procrastination list' in the past ~6 weeks than in the past year - honestly. I'm making phone calls I dreaded. Mel Robbins is brilliant. Thank you Lewis.
I can not express how much I love Mel. She has helped me more than any other speaker, motivational guru, or life coach. I seek out her stuff ALL the time. I love her! She doesn't even know I exist,and that is OK, I thank the Lord for her and HE knows that I know she exists and that she helps me and many many other people. There is a special place in Heaven for her and her sweet spouse. She is an example of someone who has walked the walk.I have a ton of respect for her!
Wow! I'm already 57 years old and the same number of years of procrastinating. But it's not too late to be the best of what I am. In 5, 4, 3, 2, 1, I'll be go! go! go! Thanks a million Mel and Lewis.
Video was amazing....but just wanted to say how wonderful for you and your husband for evolving and growing and changing together instead of giving up on one another and going your separate ways. It takes a lot of guts to choose each other instead of yourselves!!!
Mel Robbins is such a relate-able human being. She makes me understand why there are so many obstacles I have yet to overcome and now I will work at this everyday! Thank you Mrs. Robbins for helping me to understand that you have to put the work in and earn your life. Thank you! Thank you! Thank you! Thank you Lewis for having such a great talk here!
"You think that you need to feel confident or courageous in order to get started. You don't. You actually just have to start, and that's the riddle of life." #goldennugget :)
I have followed Tony Robbins for years and that's how I came across Lewis's podcasts. This podcast came up after a Tony Robbins podcast I was listening to. I had never heard of Mel Robbins so I was just halfway listening to the podcast as I was working. I went back and replayed this podcast and sat down and listened to it! This lady is amazing! I live off-grid and own an organic farm and plant nursery in Tennessee. I don't own a tv or cellphone. I used to listen to Rich Roll's podcasts while working in my greenhouses. I've now added Lewis Howe's podcasts to my playlist! It takes a lot to get me to sit down and watch anything but I plan to watch all of Lewis's podcasts! He is one of the best interviewers I've seen!
"MEL ROBBINS" ~ "IS JUST SIMPLY AMAZING" .. She is all herself, completely natural, honest to the core and EXCITING beyond anything I've seen or heard .. We can't get enough of her wisdom and talent .. She's also a ton of "FUN"
60 minutes ago I'd never heard of Mel Robbins. I am grateful to you, the universe, UA-cam whoever, I am just grateful that she came up on my feed, she's amazing. I was drawn in by her story and inspired by her vision. Thank you Lewis
24:28 "You think that you need to feel confident or courageous in order to get started. You don't. You actually just have to start, and that's the riddle of life."
I love Lewis's acknowledgement of Mel's hard work & inspirational attitude. It takes courage to acknowledge greatness, what a lovely guy. An thank you Mel for improving my mindset, just a little bit more. Truly loved this. Xxx
I went through postpartum and peri-menopause concurrently and it was horrific . . . I never took any meds, I hiked and joined a Parenting the Infant Class . . . nature and a support group of other new moms saved my life. My baby is now 21 so that memory is far behind me . . . I wish I'd known what Mel talks about and what I've learned from Landmark, Tony Robbins, and now Brooke Castillo and Mel, you and others: Thoughts = feelings/emotions = actions . . . control your thoughts, control your emotions, control your actions. Thanks for this interview Lewis!
She is one of the people who gave me total clarity that why do we screw ourselves over and over again! And most importantly how to stop doing that! Thank u mel and thank u Lewis for inviting her!!
"...to interrupt all the garbage that can trigger you to behave un a way that is inconsistent with your values..." that spoke volume to me ..thank u both Lewis and Mel for this awesime podcast ...imm ahve to countdown for myself to go to study now and change my life .
I was crying through the entire video she was describing my self in every way and giving me the answer I was praying for. Thank you for bringing this to my morning.
Astonishing value here. I am no longer (some things that wd bore ppl) after this, now stepping into my own greatness. Immense gratitude. I will do the right thing and buy the book.
I have a severe anxiety disorder and even with medication, I sometimes struggle to keep it under control. When life gets too busy, when chaos reigns, when my plate is overflowing, I need real, practical advice to press through those moments when I feel frozen. Mel's advice has real life applications for all sorts of situations. She simplifies what I've learned through life experiences, therapy and education into a practical achievable plan. God bless you, Mel!
I can not tell you how much I appreciate this video...I thought it would be too long and repetitive, having watched many Mel videos, but time code index is SO GREAT, THANK YOU.
I'm sharing this with my real estate team. Best Mel Robbins interview in my opinion. Met Lewis Howes in Austin two years ago and after you spoke - it was obvious you where tired and a with a cold but you personally greeted every single person who stood in line to meet you - very genuine and authentic person Aloha from Hawaii!
"Thinking patterns that are self sabotaging" What a real statement...!!! "Anxiety is nothing more then the habit of worrying spiraling out of control" "Because everythings working right now" I love her candor...God Bless
Just did a video on this book! Just want to say thank you Lewis for this interview, and thank you Mel because this book gives us an incredible tool that may help each of us take our lives to the next level!
She really sends tingles up my spine when she talks about the motivation gap and how you can keep going even when you don't feel like it. It's about understanding that and making it a habit, to just do it anyway. Move forward, even when you don't feel like it. It's just incredible.
I GOT A HELL OF A STORY..BUT BECAUSE.I DIDNT MOVE LIKE HELL WITHIN 5VSECONDV2 TIMES..SCREWED UP.MY LIFE..PLEASE.CONTACT ME IF YOU' DONT THINK i am crazy..everybody thinks I am ...now am okay..long weird STORY..love. Melissa lee Walker..put this crap.on Facebook..never talk.to you again..email or otherwise WHATSAPP but better talkibf on the phone. Thnx die reading. Love your explaination...
Lewis, I've been listening to your podcasts almost from the very beginning. I think this is my favorite thus far. She's an amazing communicator. Thanks for introducing her to me. I'm starting when my alarm goes off tomorrow. And a bonus! I learned about your brother! Blessings to you, Lewis.
One is the best conversations I've listened to all time! Thank you Lewis. I share the same passion & calling to help others discover what makes them so wonderful
I use the countdown to remove my anger. I used to have such an anger issue, but I count down, and tell my brain that I'm physically ok, I'm not hurt, its the other person who has an issue. I tell myself that it's ok to be upset, just react in a way that pushes yourself back into work
I really don't know how I ended up here to this video. But I do know last night what I secretly prayed about came up in this video as a solution to try. Thank you. Thank you. Thank you.
I got shivers multiple times on this episode, especially right at the end. “Hear and speak your truth, regardless of how your voice will tremble”. Anyway, Lewis I’ve been absorbing your content and books for some time now, and have now started a podcast, with the long term goal of having the impact on people that you now have, and will continue to have. I love how you connect with people and how they respond to you and really bring out peoples truths. Thanks for being a mentor and inspiration.
You don't know how badly I needed to hear 5-4-3-2-1 ! I appreciate all your guests, Lewis. I really like how you individualize your guests, especially with the last two questions you always ask. Well done.
I needed to hear the message about the empty cup and trauma and success never being enough. Going through this evolution myself right now and it really does make ALL the difference. If you don’t focus on the “you” and get that under control, you’ll sink. That negative self talk will pull you under eventually! Love it.
Lewis! This is an amazing interview. I stumbled upon this interview by "accident", and it was exactly what I needed to hear TODAY! Also, it was an aha moment for me when you talked about how you never filled up the 3rd cup! I have been doing the same thing between cup 1 and cup 2 and just never felt like it/I was ever enough! Thank you for being that kind of vulnerable! It made me realize that is what the missing ingredient is! Anyway, I can't thank you and Mel enough for this interview.
8:48 "One of the most important things that I want people to understand is that you're actually not a worrier, you have a habit of worrying." That's when I started paying attention.
Absolutely LOVE Mel Robbins. This is some of the best advice I have ever taken in. So happy to have found you wonderful influencers. Keep it up! And THANK YOU!
I can't remember the last time I felt so empowered. I hope you guys know how many lives you are radically changing. WOW is all I can say. Thank you both so much from the bottom of my heart.
Mel's 5 second rule is amazing! I found myself worrying about something unnecessary and not only do I recognize it creeping up but now I count 5,4,3,2,1 and I smile and my mind shifts and I feel great again. This is amazing!
Fabulous! Perhaps the most helpful, inspiring and changing video and its content for my life. By the way its the first time I make a comment ... using the 5 second rule . Thank you!
Lewis!!! You have created such an amazing space for people to connect with you and your guests. It's a space where your guests can allow themselves to be vulnerable enough for all of us to learn from them. Something that is just as powerful, is that it's a space in which your listeners feel comfortable enough to open themselves up to change. Thank you for what you do, and creating a space where we can all come together to be the best we can in this life!
Thank you so much .You radiate goodness!I love that you shared all of your struggles too!That in itself was helpful.(YOU ARE SO REAL)I am a new fan!!!!
Absolutely love the people your bring onto your show. This is amazing stuff that must be taught in every school and job. I love watching your shows and others like you because I want to spend my 20s developing myself and finding myself so I have more time relaxing and enjoying the rest of my life. I am currently 22 and I feel that I am almost at the edge of discovering exactly who I am. And I thank you, Lewis Howes, and other amazing individuals like you :) Wishing you infinite peace, love, and success!
Interview is Very raw and real. 5 Seconds rule is assassin of Procrastination, Loved it!!! Cant wait to get her book and ingrained it. You nailed it Lewis thanks for sharing :)
wow.. I feel like she is talking about my life right now when I feel so lost and that everything that I thought would be is not at all like that now and not wanting to get up out of bed because I am too worried about everything and I don´t feel like I have a purpose. Every time that I feel like things are going to work out, something pulls my feet from underneath me. But last night a made a decision, a chose. I decided to ask myself if this is what I want my life to be like in the future, to lay around and worry or if I was going to do something about it. I decided to do something about it and started the day with a 3k walk and then I went online to look for motivational speakers and found Mel Robbins on UA-cam and in the process I found this interview which I am so grateful for. Thank you Lewis.
Your interviews are so great! So inspiring, I hardly ever watch TV, but every minute I have i watch your shows. The last one with Mel Robbins is super, too. What an authentic lady, like you are so authentic and true. Keep it up. Thanks again!!!
I was intending to work in myself through a course I am doing today. But this popped on my screen. Couldn't turn it off. An amazing hour of my time well spent. Thankyou.
Maaaan this one made me smile sooo much and really warmed my heart. What an incredible life changing concept! I love it!! I have big goals and listened to so many seminars and interviews, coaching programs and yet when it's time to take action I still procrastinate at times. The countdown is so powerful and simple... What a great interview, you guys just warm my heart Lewis ♡ A big thank you
Dear Mel you are one of those powerful females that change the world . I'm honored to be your fan before you got this show because going through this journey together is a proof of what you preach. You touched my heart like no other. In case no one told you today "I LOVE YOU" ❤️❤️
Lewis, another great hour of inspiration. You and your guests are changing my life. Thank you for the time and effort that you and your team put into all that you do. Mel -- just WOW. Can't wait to read your book!
Rio Slaven Don't read the book just just take action and live the life you want. All you need is the five second rule. 5...4...3...2...1...take action.
You can listen and listen over and over again (it is definitely helpful) until... You really FEEL that SOMETHING in your gut and the light in your mind which happens in a second! Than you start your CHANGE, act. This lady has the strong inner energy.
Hello friend how are you?? I hope you fine😍 Dear friend I have US/UK/CA/DE/IT/ ES some free products.. Full refund after review+PayPal fee.... Can i show you my products.??
This interview was incredibly powerful. So much so I had sent the link to my wife where I felt she could really connect with this story. She listened and then bought the book! Thanks for your contribution to the internet space and helping many become find their TRUE AUTHENTIC self. Since I started listening over a year ago, I have used my business to not only bring a product but value and inspiration as well. Thanks
Inspirational... Just inspirational. I'm on my third listen through this interview as I write this. Isn't it ironic that people who have *really* suffered end up so inspired? I couldn't believe this woman was on anti-depressants for twenty years.
I love listening to you Mel Robbins, this is my first time hearing you it will not be the last time for sure - you're great. Thank you for helping me with so many insecurities I've struggled with in my life and career.
That's so crazy, 6 months ago I had some health issues which caused panic attacks for the first time in my life. I had to go on Ativan and later Zoloft too. I'm happy she shared that because it feels taboo to talk about. Especially, at 32. I'm definitely going to check out her book.
Missa McFadden Mel said in another one of her talks that if she had diabetes, she'd have to monitor the way her body metabolizes sugar. She said with panic attacks, it's like diabetes, it's just how her body responds to stress. Which is so true. Nothing to be self-conscious about. I now tell people I suffered from them because maybe my sharing may help someone else too. xo
Hang in there. I went through something similar when I was around your age. I had a great job that I loved so much but it was inevitable I was going to lose it. I had panic attacks and they were terrible. I was on some medication and actually had a lot of unnecessary medical tests. Sometimes we face real life problems and stresses for the first time and this is what happens. Try to power through whatever problems you were having and have some positives in your life and the panic attacks will hopefully go away and the fear will become a distant memory.. And also learn to not get stressed out. Just deal with stuff as it comes and don't dwell on it.
5 Second Rule = 5 Second Window between the instincts, the shoulds, the urges, the inner wisdom, things that can change your life if you listen to it. You got a 5-second window from the moment you feel the instinct, Its a move and if you don't, your brain is designed to actually kill it - 30:33
Lewis, wow man, this interview of Mel Robbins (who I didn't know about until now) spoke so clearly and articulated her 5 second rule very well. I learn so much from all your podcasts, you choose all the right people and ask the right questions. You do great work!
I love her! I've been counting backward for 10mins lol! Jk but I agree 100% that during most mornings I have that Golden minute that I never build on. This will change God willing!
What a great thing you are doing by providing this information. You and Mel are amazing. I listened to you this morning on Glenn Beck and I could tell you were a good person and therefore must have good guests on your podcast. I will be watching and listening to more. Thank you, thank you. This is so spot on; we all make decisions with our feelings/gut, no matter how smart we think we are. Thank you for having the guts to do this.
this interview was so motivational. I will admit I am a procrastinator when it comes to doing things I don't want to do. I'm gonna start using the 5 second rule because I want to change. I recently read you gotta want it by Jake Paul and that book also motivated me, but I didn't change. I hate waking up in the morning and I'm gonna start using this rule. thank you.
"You're not a worrier. You have a habit of worrying... You're not a procrastinator. You have a habit of procrastinating." Blew my mind. Makes total sense. This video spoke to me 110%
THANK YOU, LEWIS. Love your videos.
In my mind its the same thing your just changing the name of it. A worrier has a habit of worrying. So same thing just different cover.
El Jay a person who drives a car is called a driver.
She actually doesn't say anything special, she just changes how to say it a bit. I get it helps her to get her point across to make people change their perspective but if you already have that perspective it kinda looks stupid. But can't blame her lots of MS do it.
Yes but that does not change the fact that if you worry alot that you are a worrier. Cause if not then the word worrier has no meaning.
But it kinda is cause she used it.
Since seeing Mel first on another Impact Theory and then here, I've been 5-4-3-2-1-ing like crazy and it's radically changing my life. I've gotten more done on my 'procrastination list' in the past ~6 weeks than in the past year - honestly. I'm making phone calls I dreaded. Mel Robbins is brilliant. Thank you Lewis.
Good for you! I'm proud of you! Keep up the awesome work!
I can not express how much I love Mel. She has helped me more than any other speaker, motivational guru, or life coach. I seek out her stuff ALL the time. I love her! She doesn't even know I exist,and that is OK, I thank the Lord for her and HE knows that I know she exists and that she helps me and many many other people. There is a special place in Heaven for her and her sweet spouse. She is an example of someone who has walked the walk.I have a ton of respect for her!
Wow! I'm already 57 years old and the same number of years of procrastinating. But it's not too late to be the best of what I am. In 5, 4, 3, 2, 1, I'll be go! go! go! Thanks a million Mel and Lewis.
Video was amazing....but just wanted to say how wonderful for you and your husband for evolving and growing and changing together instead of giving up on one another and going your separate ways. It takes a lot of guts to choose each other instead of yourselves!!!
Mel Robbins is such a relate-able human being. She makes me understand why there are so many obstacles I have yet to overcome and now I will work at this everyday! Thank you Mrs. Robbins for helping me to understand that you have to put the work in and earn your life. Thank you! Thank you! Thank you! Thank you Lewis for having such a great talk here!
Tk
Jesy j nb86j
"You think that you need to feel confident or courageous in order to get started. You don't. You actually just have to start, and that's the riddle of life." #goldennugget :)
I have followed Tony Robbins for years and that's how I came across Lewis's podcasts. This podcast came up after a Tony Robbins podcast I was listening to. I had never heard of Mel Robbins so I was just halfway listening to the podcast as I was working. I went back and replayed this podcast and sat down and listened to it! This lady is amazing! I live off-grid and own an organic farm and plant nursery in Tennessee. I don't own a tv or cellphone. I used to listen to Rich Roll's podcasts while working in my greenhouses. I've now added Lewis Howe's podcasts to my playlist! It takes a lot to get me to sit down and watch anything but I plan to watch all of Lewis's podcasts! He is one of the best interviewers I've seen!
Jerry Snelling are mel and Tony related?
"MEL ROBBINS" ~ "IS JUST SIMPLY AMAZING" .. She is all herself, completely natural, honest to the core and EXCITING beyond anything I've seen or heard .. We can't get enough of her wisdom and talent .. She's also a ton of "FUN"
60 minutes ago I'd never heard of Mel Robbins. I am grateful to you, the universe, UA-cam whoever, I am just grateful that she came up on my feed, she's amazing. I was drawn in by her story and inspired by her vision. Thank you Lewis
24:28 "You think that you need to feel confident or courageous in order to get started. You don't. You actually just have to start, and that's the riddle of life."
I love Lewis's acknowledgement of Mel's hard work & inspirational attitude. It takes courage to acknowledge greatness, what a lovely guy. An thank you Mel for improving my mindset, just a little bit more. Truly loved this. Xxx
I went through postpartum and peri-menopause concurrently and it was horrific . . . I never took any meds, I hiked and joined a Parenting the Infant Class . . . nature and a support group of other new moms saved my life. My baby is now 21 so that memory is far behind me . . . I wish I'd known what Mel talks about and what I've learned from Landmark, Tony Robbins, and now Brooke Castillo and Mel, you and others: Thoughts = feelings/emotions = actions . . . control your thoughts, control your emotions, control your actions. Thanks for this interview Lewis!
She is one of the people who gave me total clarity that why do we screw ourselves over and over again! And most importantly how to stop doing that! Thank u mel and thank u Lewis for inviting her!!
"...to interrupt all the garbage that can trigger you to behave un a way that is inconsistent with your values..." that spoke volume to me ..thank u both Lewis and Mel for this awesime podcast ...imm ahve to countdown for myself to go to study now and change my life .
This spoke volumes to me as well. This is new to me yet I like the idea of the interruption being so quick 5,4,3,2,1
I was crying through the entire video she was describing my self in every way and giving me the answer I was praying for. Thank you for bringing this to my morning.
U are not alone sweetie
so sweet when she gets choked up about her husband
Mel Robbins is such a lovely person. Authentic and transparent... Love her!
Astonishing value here. I am no longer (some things that wd bore ppl) after this, now stepping into my own greatness. Immense gratitude. I will do the right thing and buy the book.
I have a severe anxiety disorder and even with medication, I sometimes struggle to keep it under control. When life gets too busy, when chaos reigns, when my plate is overflowing, I need real, practical advice to press through those moments when I feel frozen. Mel's advice has real life applications for all sorts of situations. She simplifies what I've learned through life experiences, therapy and education into a practical achievable plan.
God bless you, Mel!
Mind blowing discussion. Thank you for sharing this and bringing so much value to the people who follow you.
Lewis Howes Dude never leave us the best podcasts ever subtitles english spanish please
Yes blew my mind as well. Tremendous value. Thank you Mel. Thank you Lewis.
Lewis Howes 2
I can not tell you how much I appreciate this video...I thought it would be too long and repetitive, having watched many Mel videos, but time code index is SO GREAT, THANK YOU.
I'm sharing this with my real estate team. Best Mel Robbins interview in my opinion. Met Lewis Howes in Austin two years ago and after you spoke - it was obvious you where tired and a with a cold but you personally greeted every single person who stood in line to meet you - very genuine and authentic person Aloha from Hawaii!
"Thinking patterns that are self sabotaging" What a real statement...!!!
"Anxiety is nothing more then the habit of worrying spiraling out of control"
"Because everythings working right now" I love her candor...God Bless
Just did a video on this book! Just want to say thank you Lewis for this interview, and thank you Mel because this book gives us an incredible tool that may help each of us take our lives to the next level!
Man.. She is so so rightly confident and explained it all in the simplest possible way. One must listen this in their down time!! highly recommended.
I seriously love her message.
She is doing an amazing job.
I feel like her method could help me move out of some major stuckness.
She really sends tingles up my spine when she talks about the motivation gap and how you can keep going even when you don't feel like it. It's about understanding that and making it a habit, to just do it anyway. Move forward, even when you don't feel like it. It's just incredible.
One of the best interviews I've seen. Also one of the most honest.
I GOT A HELL OF A STORY..BUT BECAUSE.I DIDNT MOVE LIKE HELL WITHIN 5VSECONDV2 TIMES..SCREWED UP.MY LIFE..PLEASE.CONTACT ME IF YOU' DONT THINK i am crazy..everybody thinks I am ...now am okay..long weird STORY..love. Melissa lee Walker..put this crap.on Facebook..never talk.to you again..email or otherwise WHATSAPP but better talkibf on the phone. Thnx die reading. Love your explaination...
All.of my "CONTROLE " freaking FAMILY and FRIENDS "ARE NOT Friends..
I love this lady!!! Her story is so inspiring and gives so much hope for my life and future
"There is only one you, and there will only ever be one you." Beautiful and true!
Lewis, I've been listening to your podcasts almost from the very beginning. I think this is my favorite thus far. She's an amazing communicator. Thanks for introducing her to me. I'm starting when my alarm goes off tomorrow. And a bonus! I learned about your brother! Blessings to you, Lewis.
Lewis, thank you for these interviews! You have no idea how much your channel has helped me go for it! A million thanks!
Yes Lewis!! Thank you so much! The information on your channel can literally transform you!
I agree....your channel has changed my life. If you only knew....
Essence C awesome
One is the best conversations I've listened to all time! Thank you Lewis. I share the same passion & calling to help others discover what makes them so wonderful
I use the countdown to remove my anger. I used to have such an anger issue, but I count down, and tell my brain that I'm physically ok, I'm not hurt, its the other person who has an issue.
I tell myself that it's ok to be upset, just react in a way that pushes yourself back into work
I really don't know how I ended up here to this video. But I do know last night what I secretly prayed about came up in this video as a solution to try.
Thank you.
Thank you.
Thank you.
Oh man... the answer to the final question gave me goosebumps. Awesome discussion!! Thank you!
I got shivers multiple times on this episode, especially right at the end. “Hear and speak your truth, regardless of how your voice will tremble”. Anyway, Lewis I’ve been absorbing your content and books for some time now, and have now started a podcast, with the long term goal of having the impact on people that you now have, and will continue to have. I love how you connect with people and how they respond to you and really bring out peoples truths. Thanks for being a mentor and inspiration.
I love absolutely everything about this. Thank you so much to both of you, I can see how this is and will continue to change lives. Thank you ❤❤
You don't know how badly I needed to hear 5-4-3-2-1 ! I appreciate all your guests, Lewis. I really like how you individualize your guests, especially with the last two questions you always ask. Well done.
WOW!Thank you.I am not a worrier ,i have the habit of worrying.Thank you for this.
I needed to hear the message about the empty cup and trauma and success never being enough. Going through this evolution myself right now and it really does make ALL the difference. If you don’t focus on the “you” and get that under control, you’ll sink. That negative self talk will pull you under eventually! Love it.
Lewis! This is an amazing interview. I stumbled upon this interview by "accident", and it was exactly what I needed to hear TODAY! Also, it was an aha moment for me when you talked about how you never filled up the 3rd cup! I have been doing the same thing between cup 1 and cup 2 and just never felt like it/I was ever enough! Thank you for being that kind of vulnerable! It made me realize that is what the missing ingredient is! Anyway, I can't thank you and Mel enough for this interview.
I love the last lines about how you open your heart and soul to bring value to the world with a generous spirit. I think that's key for all of us.
8:48 "One of the most important things that I want people to understand is that you're actually not a worrier, you have a habit of worrying." That's when I started paying attention.
The greatest is simple and love than you can imagine and understand. Thanks you Lewis and Mel Robbins
Absolutely LOVE Mel Robbins. This is some of the best advice I have ever taken in. So happy to have found you wonderful influencers. Keep it up! And THANK YOU!
I can't remember the last time I felt so empowered. I hope you guys know how many lives you are radically changing. WOW is all I can say. Thank you both so much from the bottom of my heart.
I was not familiar with Mel Robbins, but I thoroughly enjoyed hearing her story! Thank you for sharing!
Love Mel Robbins! Thanks for sharing her insight.
She is an amazing human being! You are too Lewis! Thank you!!
Zoey Arielle help me
This was actally motivating, even though motivation is crap haha!
You come look you ND me who crazy wait just one day
Same feeling
the vibes are strong with this one
Mel's 5 second rule is amazing! I found myself worrying about something unnecessary and not only do I recognize it creeping up but now I count 5,4,3,2,1 and I smile and my mind shifts and I feel great again. This is amazing!
Fabulous! Perhaps the most helpful, inspiring and changing video and its content for my life. By the way its the first time I make a comment ... using the 5 second rule . Thank you!
Lewis!!! You have created such an amazing space for people to connect with you and your guests. It's a space where your guests can allow themselves to be vulnerable enough for all of us to learn from them. Something that is just as powerful, is that it's a space in which your listeners feel comfortable enough to open themselves up to change. Thank you for what you do, and creating a space where we can all come together to be the best we can in this life!
Thank you so much .You radiate goodness!I love that you shared all of your struggles too!That in itself was helpful.(YOU ARE SO REAL)I am a new fan!!!!
I come back to her speeches to remind myself..."Just get going!" Great interview! She has such a genuine way about her!
Mel is just so incredibly inspiring!
Totally agree.
self doubt and anxiety is my worst enemy. time to get inspired. thank you lewis and mel.
Absolutely love the people your bring onto your show. This is amazing stuff that must be taught in every school and job. I love watching your shows and others like you because I want to spend my 20s developing myself and finding myself so I have more time relaxing and enjoying the rest of my life. I am currently 22 and I feel that I am almost at the edge of discovering exactly who I am. And I thank you, Lewis Howes, and other amazing individuals like you :) Wishing you infinite peace, love, and success!
Nilaja Williams thats amazing keep up the good work!!!
Thank you so much. It's been hard, but I'm still going strong everyday 🌸
Yes it's hard I know I'm doing the same as well only I'm 34. But it's worth it I'm seeing changes in my life and I'm impressed with myself keep going.
I am at the pushing stage - gets better & easier every day! Do it!!
5 4 3 2 1... It works to kill my procrastination self. This video brings such a great value to my life.
Thank you.. thank you.. thank you :-)
Liv L
Liv L thats huge man
Dfj
Nate ir crazy
I love this woman's honesty and tenacity. Thank you for this.
@@lewishowes The pleasure is all mine. Keep up the good work.
Enraptured by this interview.. thank you for connecting and bringing Mel on, Lewis!
The dream team- Mel Robbins and Lewis Howes. One of the best interviews of the School of Greatness IMO Love her!
Amazing Lewis, just amazing.. i sincerely commend you for your generosity with all this content you provide!
Interview is Very raw and real. 5 Seconds rule is assassin of Procrastination, Loved it!!!
Cant wait to get her book and ingrained it. You nailed it Lewis thanks for sharing :)
wow.. I feel like she is talking about my life right now when I feel so lost and that everything that I thought would be is not at all like that now and not wanting to get up out of bed because I am too worried about everything and I don´t feel like I have a purpose. Every time that I feel like things are going to work out, something pulls my feet from underneath me.
But last night a made a decision, a chose. I decided to ask myself if this is what I want my life to be like in the future, to lay around and worry or if I was going to do something about it. I decided to do something about it and started the day with a 3k walk and then I went online to look for motivational speakers and found Mel Robbins on UA-cam and in the process I found this interview which I am so grateful for. Thank you Lewis.
Can't wait to read your new book and share it with my husband. Thanks for doing this podcast. Your incredible!
Your interviews are so great! So inspiring, I hardly ever watch TV, but every minute I have i watch your shows. The last one with Mel Robbins is super, too. What an authentic lady, like you are so authentic and true. Keep it up. Thanks again!!!
I just can say Lewis you're a wonderful soul 🙏🏼 Much love to you and hopefully I will met you someday in person !!
I was intending to work in myself through a course I am doing today. But this popped on my screen. Couldn't turn it off. An amazing hour of my time well spent. Thankyou.
Maaaan this one made me smile sooo much and really warmed my heart. What an incredible life changing concept! I love it!! I have big goals and listened to so many seminars and interviews, coaching programs and yet when it's time to take action I still procrastinate at times. The countdown is so powerful and simple...
What a great interview, you guys just warm my heart Lewis ♡ A big thank you
Perfectly said 😊👍🏼🙏🏽🥰
Dear Mel you are one of those powerful females that change the world . I'm honored to be your fan before you got this show because going through this journey together is a proof of what you preach. You touched my heart like no other. In case no one told you today "I LOVE YOU" ❤️❤️
Lewis, another great hour of inspiration. You and your guests are changing my life. Thank you for the time and effort that you and your team put into all that you do. Mel -- just WOW. Can't wait to read your book!
Rio Slaven Don't read the book just just take action and live the life you want. All you need is the five second rule. 5...4...3...2...1...take action.
This episode by far is the most powerful episode since I started to listen the show.
Precious...priceless wisdom.
5.4.3.2.1......watch this video. Buy this book. Mel Robbins has hit on a simple "stupid" idea to change your life! Love, love, love this episode!
Mel you got me through my day with new approach using the 5 sec rule to bring my focus back to center
You can listen and listen over and over again (it is definitely helpful) until... You really FEEL that SOMETHING in your gut and the light in your mind which happens in a second! Than you start your CHANGE, act. This lady has the strong inner energy.
Hello friend how are you??
I hope you fine😍
Dear friend I have US/UK/CA/DE/IT/ ES some free products..
Full refund after review+PayPal fee....
Can i show you my products.??
The inner wisdom aka the voice of your conscience aka the voice of your Creator: God who loves you and wants to save you
“Mastery over ourselves” is definitely the greatest achievement!
Wow that was soooo powerful! Thank you! Excited to action this.
This interview was incredibly powerful. So much so I had sent the link to my wife where I felt she could really connect with this story. She listened and then bought the book! Thanks for your contribution to the internet space and helping many become find their TRUE AUTHENTIC self. Since I started listening over a year ago, I have used my business to not only bring a product but value and inspiration as well. Thanks
This is pretty much chapter 1-4 of the book, if you buy the book after listing this interview start at chapter 5
This woman is awesome. I'm sure she will help a lot of women. She is enough for this era. Women are coming to the fore.
💕💕🙏🙏🥰🥰
Inspirational... Just inspirational. I'm on my third listen through this interview as I write this. Isn't it ironic that people who have *really* suffered end up so inspired? I couldn't believe this woman was on anti-depressants for twenty years.
agreed! helped me get out of my head! finally!
I love listening to you Mel Robbins, this is my first time hearing you it will not be the last time for sure - you're great. Thank you for helping me with so many insecurities I've struggled with in my life and career.
I will do so today - sorry for the delay.
That's so crazy, 6 months ago I had some health issues which caused panic attacks for the first time in my life. I had to go on Ativan and later Zoloft too. I'm happy she shared that because it feels taboo to talk about. Especially, at 32. I'm definitely going to check out her book.
Bought it! :)
Missa McFadden Mel said in another one of her talks that if she had diabetes, she'd have to monitor the way her body metabolizes sugar. She said with panic attacks, it's like diabetes, it's just how her body responds to stress. Which is so true. Nothing to be self-conscious about. I now tell people I suffered from them because maybe my sharing may help someone else too. xo
Hang in there. I went through something similar when I was around your age. I had a great job that I loved so much but it was inevitable I was going to lose it. I had panic attacks and they were terrible. I was on some medication and actually had a lot of unnecessary medical tests. Sometimes we face real life problems and stresses for the first time and this is what happens. Try to power through whatever problems you were having and have some positives in your life and the panic attacks will hopefully go away and the fear will become a distant memory.. And also learn to not get stressed out. Just deal with stuff as it comes and don't dwell on it.
Mel robbins is so amazing. The 5 second window thing saved my life
Thank you thank you thank you both for this wonderful interview!
Thank You Lewis and Mel For This Interesting Video.
You are very welcome Davida. Thanks for watching!
5 Second Rule = 5 Second Window between the instincts, the shoulds, the urges, the inner wisdom, things that can change your life if you listen to it. You got a 5-second window from the moment you feel the instinct, Its a move and if you don't, your brain is designed to actually kill it - 30:33
Lewis, wow man, this interview of Mel Robbins (who I didn't know about until now) spoke so clearly and articulated her 5 second rule very well. I learn so much from all your podcasts, you choose all the right people and ask the right questions. You do great work!
i love this incredibel woman such amazing human😍😍
I would love to hear it all from Mel Robbins! What a to get it through people’s Minds !! I just love her
I love her! I've been counting backward for 10mins lol! Jk but I agree 100% that during most mornings I have that Golden minute that I never build on. This will change God willing!
What a great thing you are doing by providing this information. You and Mel are amazing. I listened to you this morning on Glenn Beck and I could tell you were a good person and therefore must have good guests on your podcast. I will be watching and listening to more. Thank you, thank you. This is so spot on; we all make decisions with our feelings/gut, no matter how smart we think we are. Thank you for having the guts to do this.
Great Pod cast and shows, Lewis from Tony Robbins to Mel Robbins, really talking to us all in a real #inspired way!
Thank you so much for this. I do not remember how many times I would have watched her TED Talk. Thank you for doing this podcast.!!
this interview was so motivational. I will admit I am a procrastinator when it comes to doing things I don't want to do. I'm gonna start using the 5 second rule because I want to change. I recently read you gotta want it by Jake Paul and that book also motivated me, but I didn't change. I hate waking up in the morning and I'm gonna start using this rule. thank you.
Luke Kingsbury you’re not a procrastinator, you have the habit of procrastinating!