I was abused by my step mother..... I got married, in a abusive relationship.... Went through hell..... I never told my friends about my mother or my husband ... My strength was my smile and my self.... i love myself--- I got away from all this .... at 30 , i feel i am very happy person, i wont let depression take over my life.....
Sudeshna, I am sayin ...i never asked for any any support, nor i did cry baby .....I stayed strong, and got over it myself..... I gave importance to happiness and positive attitude.... Have u read about Elizabeth Smart!!
Jagriti Dudeja right ! She is strongest . She can’t spk one single word on the dirty politics In Bollywood. Not single word on real issues in Bollywood . N she is strongest
@@vnnmichael she doesn’t need to interfere in anything else she should just focus on her and her fans she is global mental health ambassador not dirty politics Bollywood ambassador 😊
@@vnnmichael You want her to be like kangana? Just keep whining about the "dirty bollywood"? Sorry but deepika has said she is a do-er and not just a talker. Look at the channel you're commenting under, it's her channel. A fondation for mental health. And her next film speaks about the acid victims. And that's something we all should applaud her for.
@nick p oh my god. How are you doing right now . I understand how your feeling . Believe me I was there in your situation a year back . I was hospitalized for a week . I'm a doctor and I couldn't understand my own mind and make my own diagnosis . My friend helped me in understanding my mind . Remember You are loved . You are important . You are a fighter a champion . You deserve all the love and peace and respect in the world. Don't ever give up because you never know what is waiting for you just around the corner .
Zainab Mohammad wow! Great give all the credit of her hard work to a man, because without a man she was incomplete right? How stupid of you to even think that “restore her life” dimwit!
Actually it was worse and having a happy cheerful person around doesn't make it better but worse...depression need treatment and not happy people around you !!!
It's not about Ranveer... It's About time.. time heals everything. If she would again let her happiness to be dependent on anybody or anything it will most likely be devastating.. this is a universal fact. Detached love is what makes you stronger.
The worst thing in depression is “you cannot cry“ at most of the times.. You would be finding hard to breathe and would be experiencing a heavy chest pain which I'm experiencing now! 😭😣😣 Please cry
Ranjith it's being 10 years happening with me..no help..no understanding between my parents make my life and mind a burning hell..I locked up myself almost 24 hours a day just to cry that I can find a little peace inside of my mind..for a while at least..I also don't want to wake up in the morning.. get up from my sleep at 11-12 o clock..in the night it feels like a bunch of bricks are over my chest..it feels so heavy that I can't explain..I can't sleep for sheer pain inside my chest..started to feel exhausted and when I just started to feeling dizzy.. something shake me up and I'm wide awake again..I can't cry in front of my parents they scolded me and say "boys don't cry..and you're a man now" and never understand me..same with my friends..they started to laugh..if I cry in front of them..I changed dramatically in these 10 years..I don't want to die..but inside I'm dead long ago.. Deepika you're lucky to have such support..your parents are best..not everyone has that kind of support..I like your initiative..but how can you reach people like us..who are the real victim of this?
Do u feel better after doing it ? Bcs sometimes I need someone to hug me but can't & depression make me sycho bcs can't sharing to others and after a long time I feel better to teach myself that will be everything fine one day don't leave passion.
As a psychiatric mental health professional, I just want to thank you for sharing this. There is hope and successful treatment, never be afraid to ask for help.
Ppl who are making fun of depression. Who are making fun of her depression are the real garbage of this society shame on these guys. Thank you Deepika nd live love laugh foundation for letting ppl know what depression is. Thank you for letting me know what it is. #notashamed
@@goldencompass6024 These people will never understand. These people probably pay more attention towards actors and cricketers and blindly follow them. They think they are idol to them .
@@goldencompass6024 well she got a clean chit now. What the fcuk are u speaking now lol. U just heard it in news and believed it, shows that u believe in stupid and fake media, that makes ur opinions stupid, also they support actores and cricketers more because they were nothing when they started, they were like you and me, they had self-doubts, at times they were mad fun of and even now they are trolled, still they overcome all these struggles and become the face of the country, they donate, they do charity. Please stop your stupid mentality of believing everything they show in media, believe verified facts
@@goldencompass6024 do u have any proof that she takes drugs apart from expose chart we live in democracy madam r courts do not punish person only one 1 proof when she is not proof guilty by courts which means u cannot question them they r like us u think taking drugs or talking about it is bad let me tell u r half of r popn takes drugs and half of world take . how many people u will question . not only stars these politicians and many other people takes drugs ALWAYS REMEBER THAT BEFORE TALKING SHIT ABOUT OTHERS SEE YOURSELF . i wrote this keeping in mind about myself and i dont favor any one
Some people are empaths. They feel too much, too deeply. Anxiety, social anxiety, depression, these are very real and so much more common than we think they are. We need to start normalizing these conversations and not driving them underground. We need to start creating support structures for mental and emotional health. I really respect her bravery for coming out with her story. Depression is a socially taboo subject, and we need to remove the stigmas surrounding mental health. And celebrities are not immune to depression, because depression can affect anyone. Sridevi, Marilyn Monroe, Avicii, Chester Bennington, Robin Williams, Amy Winehouse, Kurt Cobain, Kushaal Punjabi... the list is endless... RIP. 🙏
this woman inspires me every second and i’m not even kidding. she literally has been this guide throughout her journey and i can’t thank her enough for that. i love her so much, stop hating on her, she would’ve done something of her self and y’all wouldn’t come to her at that time because it’d be too late. mental health is no joke :)
*The most brave thing I did was to live when I wanted so much to die..* I even began to self harm... I didn't tell anyone.. And now I'm proud of my scars.. #NotAshamed .
Ever imagined that she just learnt about the symptoms of depression and enacting it for marketing herself? She is the same person who have been so active in her career since 2007. people facing depression can't even face a crowd let alone performing on stage. She literally has ganja party with her bolly friends. Stop supporting this fake woman for god's sake!
Depression is when you don't care about anything.... Anxiety is when you care about everything I mean every single thing happening around you....literally everything.... Having both is like hell....
Thank you so much Deepika! Your words really helped me during my depression days and still helps me. Whenever I feel depressed I watch your interview with Barkha or I read your interviews. I can relate alot, I helps me to understand that I'm not alone, I'm not only one who's suffering from depression, It helps me to feel better. Depression can happen to any one...It's not rich or poor thing. Thanks for inspiring me, motivating me everyday. Thanks to TLLL foundation for you work. It will be nice if I will get a chance to be part of you. I understand those emotions and I will like to help people who are going through depression. 🙏
people who are saying it is a publicity stunt,can't you hear the crack in her voice?Dont you have any humanity left within you?you guys have no idea how empty one feels when you suffer from depression and social anxiety,so keep your negativity to yourself
C'mon she is an actress she can have the crack very nicely she is brilliant at her work. But having said that, I also Believe her. Here she is acting or not, I know she has actually gone through it. There was a time in her life when she was suffering from depression she made very less public appearances. She doesnt need publicity when she is already very famous. In the world of #metoo she will get publicity from #notashamed? C'mon guys. Try to trust people.
being a psychologist i suggest that this society need awareness.. if someone says that they are facing some helplessness and hopelessness feeling that doesn't mean that they are drama or want attention.. there is a huge difference between seeking attention and depression. stop being ridiculous and try to understand their condition..
@@maakabhosdatera4058 its amazing that you have that much awareness but keep this in mind medications can only limit or stop it, if you need to end this disorder from root level you must take counselling sessions too. may Allah grant you tranquility of mind body and soul.
@@mysticalsongs4880 look, this happened with everyone. but the thing is you have to need a permanent solution for this. if you want i can help you a little not for myself but for you i know the awareness level is 0 in our surrounding. my email is kashifmaheen503@gmail.com
What really helped my depression was helping the less fortunate. I started volunteering at homeless shelters, nonprofit organizations and helping students learn. This made me realize that I have so much to give to society. Thank you, Deepika for being so vocal about depression. I still struggle to tell people about my depression, but I am getting better at it. I take one day at a time now and I am so much happier that I was 15 years ago.
When i was suffering depression, i read Quran and now i feel like the happiest person in the world..the Quran made me cry a lot but i was so calm after that...😊
Please givev me Advice! When i was just having a argument with my mom i stared to cry and fell down on deep depression and Blame Allah!!! That why did i got scold without doing nothing big! She always shouted at me!!!
At least she could sleep when she has depression. I can’t sleep when I’m depressed. I thought I was the only one to feel the Need to breakdown to feel better. She’s a very strong woman. People live all their life by creating a facade of being perfect.
@The Sparkle bipolar ka matlab nhi jaanti to altleat google kr lo didi Bipolar waale family k sath hasi mzk nhi krte... Bday nhi manate khus nhi rhte😂😂😂 Kaun se schl se padhi h🤣🤣🤣🤣
Like you, I used to find comfort in sleeping during my tenure of depression, which was for a period of a year and a half. The feeling that you need to go to work, you need to fake smile and maintain your livelihood and knowing deep inside none could ever feel your pain was the toughest part in my case. Parents, friends, relatives when all ask you why your eyes look so gloomy at times you just gulp and have nothing to say. Still life moves on and we all move forward to see that silver lining which may be too tough at times but definitely make us more strong and less vulnerable! #notashamed
@@namratakulkarni3466 I'm pained to hear that. I very well understand how you must be feeling right now n somewhere m glad you atleast expressed this. Look, I believe we all have different mechanisms to cope with issues. In my case I just listened to my conscience. I mean when the entire world behaved like strangers to me there's this inner me who always had a faith on myself n so I guess I got the largest amount of boost from myself only and I just made it a point to make myself thoroughly busy with everything I like to do. I joined sports, I started my own blog, traveled around places solo and went for movies all alone n treated myself with my favourite food. All these I did from the heart which helped me a lot to overcome stress. But yes, I made distance with everyone who weren't that important in my life. Somewhere I drew a line between happiness n need and I believe ultimately it's just we ourselves who can make things normal. I just wish you all the luck n hope you get outta this soon n m sure you would coz this question proves your eagerness to come outta this phase. Love n hugs!
Many people think depression is just a sadness thing or excuse people make..but its actually a feeling that makes you an emotionless creature...i was in depression...its like living is so hard...you no longer have hope...u no longer like to live...like going to school without liking just do the work lifeless.... it's like a toxin spreading in ur body... nobody can understand actually...but i m coming out of it through spirituality...maybe it can help others as well.... depression is a really serious problem...you loose ur interest in everything ...
Deepika herself makes fun of sleep walking which is a mental illness. She also targets kangana for no reason. She tried to ban mental hai kya because of the word mental but she never had any problem with mentalhood or pagalpanti or badshah's pagal hai pagal hai song. And according to rumours she is also doing a film called Sanki
@@preetyjha8986 True .Deepika's depression might be genuine but that doesn't give her right to be a hypocrite. Deepika should separate profession and personal relationships. She attacked kangana on Mental hai kya using this foundation when she had personal problems with Kangana. D made chappak and kangana and rangoli praised her so much .Then D came up with that whole makeup idiocy and Kangana criticized her . Say anything about Kangana but she doesn't act like the typical bollywood bimbo with fake smile 24x7 for the media and to maintain relationships. She praises one's good qualities and good deeds and at same time criticizes one's bad actions as well. She knows when to separate personal and professional issues ,unless when she is attacked by the other party. Kangana praised Piku as well even went to trial but D ignored manikarnika invite. Kangana is a better actress but D deserves the praise for coming out with her depression .
Yes, sometimes, it takes immense courage to accept what you are going through, and it's really helpful and motivational to see someone like you, so influential, talking about it. Big Thanks. 😊😊 😊😊😊
Really happy to see people opening up in the comments and thank you to the people who are trying to understand and help their loved ones who go through this.💐
To be able to come out this way is really inspiring for all the people who is going through the stage or have experienced depression .....she is a strong women❤
Such a beautiful woman inside out. May all of your days be filled with happiness. And for all those people battling depression my prayer for you is that God gives you strength in which you already have within you to fight and win the battle. All my love.
When i was going through depression and anxiety last year,I used to watch Deepika's interviews hoping for answers and I used to say to myself that if she can come out of her depression and anxiety,why can't I?and this motivated me a lot to stay strong and keep fighting.
Can't see see🙈🙈 her crying😭😕😭 tear in Queens eye😞😞🙁😭😭 @deepikapadukone talking about self-depression very tough 🙁😓🙁 But she could that... Hat's off for #deepikapadukone👏👏
I used to cry a lot and used to love darkness around me now days also whenever I do nothing I literally go back in my past memories and start crying and try to not cry
As a teenager, I was unable to understand that the world is not so nice like heaven which I would thought in my childhood, is actually polluted with corruption. It depressed me when I found my teachers, friends, even relatives are actually not supporting me. They used to hurt me a lot. It was a great depression for a 12 yr old teen. But no one even my parents heard me off, they shouted on me FOR BEING DEPRESSED. Then I found suicidal thoughts but afraid to do so. I overcame that situation myself with a great struggle. But I can't forget about those nightmares I used to see in the depression WHY DONT PEOPLE UNDERSTAND WHAT DEPRESSION IS!!
Your an true inspiration Deepika.... I have experienced the same 2 years back and your words were helping me to come out of this situation. Now I still take medicine and lot relaxed and reducing the dossage and have confidence to overcome the situations.
I had also gone through that stage...#NotAshamed....now a days i have started to motivate myself.....Deepika Ur such an awesome woman..be strong be fearless be beautiful....keep smiling... my dimple queen😄😄😄
It is so difficult . The way she expressed was truly what you feel. Hatsoff to deepika for opening up . It is easy for people to open up now. Thanks !!
For three years of my life, not a single day I felt the emotion of happiness. Not even for a single second. Had excitement for almost nothing.#notashamed
I want to help one of my friend , Can any one tell me more about this , Anxiety attack duration ? How frequent is this ? How to check if its cure , How i help more what should i do ? How much time its took ? Is it start again after being cured ?
No matter how much she suffers her smile is always there. I am pretty sure she will feel better after sharing this to us. She is such a positive, supporting and brave woman. U R AN INSPIRATION!! ❤️❤️🙏😘💪
The silence between her sentences can only be understood by the people who have actually gone through chronic depression....it eats you from inside.....well done deepika
U feel so much for someone who is a celebrity and who has everything and everyone around them.Have u evr tried to check with ur near ones if someone has the same issue??
I think in depression the best thing is to be in a routine- to be busy most of the time. Deepika you have acheived so much in terms of recognizing yourself and making your own self proud. Whatever be the reason , you proved yourself that you could be bigger than your problems and to at one point have the epiphany that the solution and the ability to escape negativity, and any shackles for that matter also lies within. The remedy lies within us . For us to realize.
Suffered from depression and even if someone would cough or even if the wind blows little stronger it felt like I am about to die and all I wanted to do was to sleep sleep sleep #notashamed
I have been suffering for depression like so many years after my parents death in a very early age and I can’t able to understand where to start my day or what I will do to make me feel better but as you said deepika no one understand actually which is true, people can get any disease but still they don’t have that clarity of depression or what actually happen when a person going through with it ....... I am happy that I over come to that and now I have a happy life but what I have gone through that is like a nightmare ofcourse , thank you for sharing your story be strong we all love you
It takes a great deal to speak about how you feel. To emote. To let others know and let them in. More power to you Deepika ❤️ ... To all those struggling, take control. Take care.
Deepika you're such a strong lady! kudos to you for speaking up for such a sensitive topic! Depression is a serious anxiety disorder and must be taken in account if someone goes through it! seeking help is the best one can do..as she said it could make the process much easier.
Depression is feeling when u dont want suggestion u just want person who can say yes i know what u feeling and it is not a sign of weakness... u r strong and i m with u
What is life? It is the arrangement of senses. What is death? It is the disturbance in this arrangement. This quote, by the great Chakbast Brij Narayan is the exact meaning of depression. Depression is like a Life- in- Death situation. Once you understand this, you get stronger, detached, and emancipated. To all the victims, Please try to look at your situation like a normal mental condition, educate yourself about human psychology and stop being afraid or excessively emotional of Depression. A practical and mentally balanced approach will really help. May god Bless you all 😊
well i don't know what depression is so i should not comment may be ..... but my problem is iam over .. means everything bec... of this i have to suffer a lot from teachers parents over laughs over excitement everything over....... o damn i have written also over lol
@@AshokSharma-iy9ry You seem to be at a very young age, school may be?? It's Quite normal even in school children nowadays. But do you know the good news? The younger you are, the more vulnerable you are. Not just in getting caught up under the problem, but equally vulnerable in finding the solutions and emerging out as a much more stronger, balanced, calm and confident person. Try to search all the self help methods on internet and adopt the ones that you find comfortable. Only reading some good healing stuff ( Spiritual books like Gita and Bible) and practicing meditation can be a big saviour. So no matter how you decide to fight with it, you'll recover soon. Remember, alertness about the situation and patience are the keys. And time is the best healer. Good luck 😊
I suffered a lot with severe depression for three times and have overcome now ....its really a big fear n very painful...life in death only....Whoever are suffering with depression anxiety...please try to calm your mind and dont stay idle always...n give some time to overcome...once the cause of depression gets minimise or gone away ...depression will also go away though most of the times it happens after a long period
I know wt u r going through. This will also pass on. Hv courage dear. Luv u Tahar si sihar si jaati hoon mahez khudkushi k naamse Roz najane kitne log kr jaate ise bade aaraamse Kayar, buzdil, looser najaane kya kya naam de dalte hain hum unhe Nawaz k khudko fighter ka medal badehi shaanse Kabhi chalna humwaar zindagi ki raah unko pathreele juton se Kabhi dekhna is khoobsurat duniya ko unk thedhe medhe chashmon se khamoshi me bhi ek cheekh sunayi deti hai jinhe bhari mehfil se kheench nikaalna use uski tanhayise Kiski nafrat se ulajh gaye ye taar zindagi ke Hua hai zulm ye lagataar kiski berukhise Ya hai bachpan k kisi haadse ki phaans chubhi hai Ya ghumzada hai dil kisi khwaab k adhure rah janese Zarur mautse zyada unhe lagta hoga dar zindagi se Koi apna dhondte honge wo aajaye bas kahin se Suno unse dher saari baatein krna hai tumhe Nikal lena thodasa waqt apne mashgool zindagi se Jab Dekho k kum hone lage uski maujudgi mehfil se Achanak aankhen bheeg jaye uski aansuon ki nami se Lakh koshish pe bhi khamoshi ko todna paye wo Jaan lena kisi apne ki jung hai khud apni hi bebasi se Thoda der tak gale lagana use bade pyar se Sunna uski saari baatein bade araam se Kahna tum akele nahi hum sath hain tumhare Haarne denge Hargiz nahi tumhe is khaufnaak dúlagar se Sihar is frightened Mashgool is busy Bebasi is helplessness Dúlagar is depression in Irish language
Proud of you deepeka, as because of social stigma many people don't dare to say this in public, this video will definitely encourage many to come forward and to take treatment also, really great.
Very true.. I can feel every word you said. When someone is actually going through it you wouldn't even know it. And you do try and pretend to be fine so that no one asks you, if not - you fear you will breakdown. You feel no one would ever understand if you even say. No one actually understands what you go through.
I'm still on medication...n living normal Happy life today... without Deepika sharing her story I doubt I could overcome it.... I have only one wish in my life that India should understand what exactly the depression is n sufferers get respect n treatment they deserve🙏#Notashamed
Right now..I'm fighting against me...with my own thoughts ...I have idea what I'm going through but still I choose to just sleep ..write poems ..n sometimes cry for hours ...
Deepika we know wht u hav suffered from...nd most of the ppl r going through it...🤘...tncx for raising such an important issue...no one should be ashamed of it...🌹
Really proud of her ,so brave and strengthening everyone to face depression and not letting it to end their lives. ♥️ always you'll be my inspiration Deepika ♥️♥️♥️
Love yourself and speak yourself it really helps you calm down! WE CANT UNDERSTAND WHAT IDOLS GO THROUGH! The prettiest smile hide millions of heartbreaks and sadness!
I was abused by my step mother.....
I got married, in a abusive relationship....
Went through hell.....
I never told my friends about my mother or my husband ...
My strength was my smile and my self.... i love myself---
I got away from all this .... at 30 , i feel i am very happy person, i wont let depression take over my life.....
Plz don't demotivate her...
Happy for you. Be brave. Stay blessed and strong.
God be with you sis..
Sudeshna, I am sayin ...i never asked for any any support, nor i did cry baby .....I stayed strong, and got over it myself.....
I gave importance to happiness and positive attitude.... Have u read about Elizabeth Smart!!
Hey I wish u a good luck for ur future💕
Keep Smiling Always ☺
the way she smiled when she was crying is the sign of strongest woman....thatswhy she fought battled and won❤❤
Jagriti Dudeja right ! She is strongest . She can’t spk one single word on the dirty politics In Bollywood. Not single word on real issues in Bollywood . N she is strongest
@@vnnmichael she doesn’t need to interfere in anything else she should just focus on her and her fans she is global mental health ambassador not dirty politics Bollywood ambassador 😊
@@jihanrexchoudhury6406 well said dude 👏👏
@@anzacadam5023 thank you dude
@@vnnmichael You want her to be like kangana? Just keep whining about the "dirty bollywood"?
Sorry but deepika has said she is a do-er and not just a talker. Look at the channel you're commenting under, it's her channel. A fondation for mental health. And her next film speaks about the acid victims. And that's something we all should applaud her for.
Severe depression can lead to suicidal thoughts. Be kind with everyone because you never know what the next person is going through.
@nick p oh my god. How are you doing right now . I understand how your feeling . Believe me I was there in your situation a year back . I was hospitalized for a week . I'm a doctor and I couldn't understand my own mind and make my own diagnosis . My friend helped me in understanding my mind . Remember
You are loved .
You are important .
You are a fighter a champion .
You deserve all the love and peace and respect in the world.
Don't ever give up because you never know what is waiting for you just around the corner .
I have gone through this in my teenage .... I even felt like to commit suicide ....and I was not even able to share it with my parents 🙃
@@princessprsh7761 the world needs more ppl like you Dr🤗
Sushant 😭
@@princessprsh7761 blessed with a good friend
Sad...
Big thanks to Ranveer for restoring her life and her smile back!
Zainab Mohammad wow! Great give all the credit of her hard work to a man, because without a man she was incomplete right? How stupid of you to even think that “restore her life” dimwit!
Actually it was worse and having a happy cheerful person around doesn't make it better but worse...depression need treatment and not happy people around you !!!
She seeked medical help. It's probably her doctor. Not Ranveer
It's not about Ranveer... It's About time.. time heals everything. If she would again let her happiness to be dependent on anybody or anything it will most likely be devastating.. this is a universal fact. Detached love is what makes you stronger.
Ya but the true love will always have spark and a scar in the heart
The worst thing in depression is
“you cannot cry“ at most of the times.. You would be finding hard to breathe and would be experiencing a heavy chest pain which I'm experiencing now!
😭😣😣 Please cry
Ranjith it's being 10 years happening with me..no help..no understanding between my parents make my life and mind a burning hell..I locked up myself almost 24 hours a day just to cry that I can find a little peace inside of my mind..for a while at least..I also don't want to wake up in the morning.. get up from my sleep at 11-12 o clock..in the night it feels like a bunch of bricks are over my chest..it feels so heavy that I can't explain..I can't sleep for sheer pain inside my chest..started to feel exhausted and when I just started to feeling dizzy.. something shake me up and I'm wide awake again..I can't cry in front of my parents they scolded me and say "boys don't cry..and you're a man now" and never understand me..same with my friends..they started to laugh..if I cry in front of them..I changed dramatically in these 10 years..I don't want to die..but inside I'm dead long ago.. Deepika you're lucky to have such support..your parents are best..not everyone has that kind of support..I like your initiative..but how can you reach people like us..who are the real victim of this?
Sandipan Mukherjee You are not alone. I pray you overcome it. And i hope anything in your life that lead you to this is solved :(
Same here , I can't cry , feel myself empty inside
This is so true! ❤
Dear i can Help u
I truly respect her.. she's really a survivor
shes a warrior
Yes after taking drugs she survived
@@Xavier-sf8wg maybe
Because drugs can take away your pain and make u forget it for hours until its effect fades away.....
I can feel you. I'm in depression and the worst part is I couldn't cry. It breaks my heart. EVERTYDAY.
You are gonna be okay. Stay strong.
Don't worry be strong... and always love and respect yourself .... I'll definitely pray for you
I think u must pray to god...
More power to you ❤️💪🏻
Can you tell something more about it may be i could help...?
Whenever I feel so low ,I cry a lot and hug myself very tightly so it feels like that I said to my heart "ok ok I am with u"😑
Do u feel better after doing it ? Bcs sometimes I need someone to hug me but can't & depression make me sycho bcs can't sharing to others and after a long time I feel better to teach myself that will be everything fine one day don't leave passion.
@tahirafayyaz slightly 😶
Yar it's me seriously
I do that too!
Your emoji is not matching with your statement
As a psychiatric mental health professional, I just want to thank you for sharing this. There is hope and successful treatment, never be afraid to ask for help.
Please help in case you can... i m in depression from past 6 years
How explain
what are the treatments for depression?
Alex Peguero how u cAn help me?
Please help me!!!!!!
She is the bravest cutest and beautiful heroine in this industry
meena devi actually she is
meena devi they probably didn’t watch the full video
Correct
Diagree strongly
@@vareniumyan7889 same
Ppl who are making fun of depression. Who are making fun of her depression are the real garbage of this society shame on these guys. Thank you Deepika nd live love laugh foundation for letting ppl know what depression is. Thank you for letting me know what it is. #notashamed
@@goldencompass6024 These people will never understand. These people probably pay more attention towards actors and cricketers and blindly follow them. They think they are idol to them .
@@goldencompass6024 well she got a clean chit now. What the fcuk are u speaking now lol. U just heard it in news and believed it, shows that u believe in stupid and fake media, that makes ur opinions stupid, also they support actores and cricketers more because they were nothing when they started, they were like you and me, they had self-doubts, at times they were mad fun of and even now they are trolled, still they overcome all these struggles and become the face of the country, they donate, they do charity. Please stop your stupid mentality of believing everything they show in media, believe verified facts
@@goldencompass6024 do u have any proof that she takes drugs apart from expose chart we live in democracy madam r courts do not punish person only one 1 proof when she is not proof guilty by courts which means u cannot question them they r like us u think taking drugs or talking about it is bad let me tell u r half of r popn takes drugs and half of world take . how many people u will question . not only stars these politicians and many other people takes drugs
ALWAYS REMEBER THAT BEFORE TALKING SHIT ABOUT OTHERS SEE YOURSELF . i wrote this keeping in mind about myself and i dont favor any one
@@manvibhardwaj1556 and what abt objectifying women in different songs.....
@@goldencompass6024 it is rituals which is goings for decades cannot do any things
The way.. she was holding back her tears.. is so motivating encouraging and beautiful
She wasn't ....... Koi aanso aae hi nahin to nikale gi Kya ??
@@haniarizvi8238 shut up!!
@@sabihanaz7132 it's just the truth 🤷
divine light productions yes you are idiot is the truth
@@haniarizvi8238 Are you blind?
Damn man, I just wanna hug everyone who's gone through such things like this. 😔👐
Then that would be damn near half of the world, sadly.
I suffered from depression and anxiety and I’m here today to say “stay strong and you’ll come out stronger!” 🙌🏻❤️🌷
Some people are empaths. They feel too much, too deeply. Anxiety, social anxiety, depression, these are very real and so much more common than we think they are. We need to start normalizing these conversations and not driving them underground. We need to start creating support structures for mental and emotional health. I really respect her bravery for coming out with her story. Depression is a socially taboo subject, and we need to remove the stigmas surrounding mental health. And celebrities are not immune to depression, because depression can affect anyone. Sridevi, Marilyn Monroe, Avicii, Chester Bennington, Robin Williams, Amy Winehouse, Kurt Cobain, Kushaal Punjabi... the list is endless... RIP. 🙏
this woman inspires me every second and i’m not even kidding. she literally has been this guide throughout her journey and i can’t thank her enough for that. i love her so much, stop hating on her, she would’ve done something of her self and y’all wouldn’t come to her at that time because it’d be too late. mental health is no joke :)
Tum bhi drugs leti ho kya?
@@Xavier-sf8wg ji ha bilhul aap ki tarha
People misunderstood her a lot.
@@SERVANIVLOGSYTbro I love you for the reply 😂
*The most brave thing I did was to live when I wanted so much to die..*
I even began to self harm...
I didn't tell anyone..
And now I'm proud of my scars..
#NotAshamed .
So much love. :)
@@klickonfocus Love you back :)
More power to you, girl! Love from Pakistan! 🇵🇰♥️
Proud of your scars?
@@malika5136 Yes. I survived them :)
I'm so happy for her that she met the love of her love who makes her happy and smile every moment he gets 💓 love them both
This made me shed a tear because this is so raw. This is literally how depression is.
Ever imagined that she just learnt about the symptoms of depression and enacting it for marketing herself? She is the same person who have been so active in her career since 2007. people facing depression can't even face a crowd let alone performing on stage. She literally has ganja party with her bolly friends. Stop supporting this fake woman for god's sake!
Depression is when you don't care about anything....
Anxiety is when you care about everything I mean every single thing happening around you....literally everything....
Having both is like hell....
Thank you so much Deepika! Your words really helped me during my depression days and still helps me. Whenever I feel depressed I watch your interview with Barkha or I read your interviews. I can relate alot, I helps me to understand that I'm not alone, I'm not only one who's suffering from depression, It helps me to feel better. Depression can happen to any one...It's not rich or poor thing.
Thanks for inspiring me, motivating me everyday. Thanks to TLLL foundation for you work.
It will be nice if I will get a chance to be part of you. I understand those emotions and I will like to help people who are going through depression. 🙏
Please don't feel alone. Just be positive and have gratitude! I have been through it as well
people who are saying it is a publicity stunt,can't you hear the crack in her voice?Dont you have any humanity left within you?you guys have no idea how empty one feels when you suffer from depression and social anxiety,so keep your negativity to yourself
True
Yes. Very precisely.
C'mon she is an actress she can have the crack very nicely she is brilliant at her work. But having said that, I also Believe her. Here she is acting or not, I know she has actually gone through it. There was a time in her life when she was suffering from depression she made very less public appearances. She doesnt need publicity when she is already very famous. In the world of #metoo she will get publicity from #notashamed? C'mon guys. Try to trust people.
U r right...
U r right...
She could have just got out of Depression and live but the fact that she choose to educate people about it, is commendable . Love you DP😍💗
Depression
ua-cam.com/video/wS6P5lWMi80/v-deo.html
being a psychologist i suggest that this society need awareness.. if someone says that they are facing some helplessness and hopelessness feeling that doesn't mean that they are drama or want attention.. there is a huge difference between seeking attention and depression. stop being ridiculous and try to understand their condition..
True sir I am also dealing with depression but It's now it s Much better with medications
Everyone tells me attention seeker and i am fighting with it from the past 4 yrs
I am dying inside
@@maakabhosdatera4058 its amazing that you have that much awareness but keep this in mind medications can only limit or stop it, if you need to end this disorder from root level you must take counselling sessions too. may Allah grant you tranquility of mind body and soul.
@@mysticalsongs4880 look, this happened with everyone. but the thing is you have to need a permanent solution for this. if you want i can help you a little not for myself but for you i know the awareness level is 0 in our surrounding. my email is kashifmaheen503@gmail.com
It needs courage to tell the people ... specially when u r celebrity.... Hats off to u Deepika...
What really helped my depression was helping the less fortunate. I started volunteering at homeless shelters, nonprofit organizations and helping students learn. This made me realize that I have so much to give to society. Thank you, Deepika for being so vocal about depression. I still struggle to tell people about my depression, but I am getting better at it. I take one day at a time now and I am so much happier that I was 15 years ago.
Remember All those hating on her wouldn't have said anything about her if she did something to herself.
It's truly brave of hers to come back strong!
When i was suffering depression, i read Quran and now i feel like the happiest person in the world..the Quran made me cry a lot but i was so calm after that...😊
Very true .... crying our heart out in sajda really provides relief...
Yes..☺👌🏻 It's the best way to defeat depression.🌺
BEST WAY ❤❤❤❤
Exactly
Please givev me Advice! When i was just having a argument with my mom i stared to cry and fell down on deep depression and Blame Allah!!! That why did i got scold without doing nothing big! She always shouted at me!!!
On world mental health day it's amazing to see how conversations have started..how being bipolar or having episodes of depression like me is fine
Can't see her Crying 😭😭 #heartbreaking 💔💔💔 Proud of u Queen ...
Lovely 😣💔
was there anything to feel proud?it's depresssion happening with many people nothing is there to feel proud of her only
Drama queen
At least she could sleep when she has depression. I can’t sleep when I’m depressed. I thought I was the only one to feel the Need to breakdown to feel better. She’s a very strong woman. People live all their life by creating a facade of being perfect.
Sushant needed help. He never spoke of it. No-one ever spoke to him either I guess. What follows is just utterly blinding pain.
It was murder dude.....Media is not showing....
Hello it's a pakka planning murder...☝️
@The Sparkle bipolar ka matlab nhi jaanti to altleat google kr lo didi
Bipolar waale family k sath hasi mzk nhi krte... Bday nhi manate khus nhi rhte😂😂😂
Kaun se schl se padhi h🤣🤣🤣🤣
@The Sparkle can’t you shut up
Don’t speak anything if you don’t know
Everyone speak for self don't expect from anyone
She empowers us to become someone better and fight through anything...i salute her and thank her so much
Suffered from depression and also survived panic attack #Notashamed 🏋️🏼
mayurdeep pawar u hv panic attacks my cousin sis also gv where u taking treatment
more power to you!
Me too ❤️
Nikita Mulchandani from where u taking treatment nw finish h Ur depression
Vinod Kumar Verma i live in mumbai n i m seeing a counsellor over here
I feel the same too. Sending lots of love to everyone who needs it.
That smile she gave at the end is everything 😍😍😍 her strength, her power, her kindness.
Like you, I used to find comfort in sleeping during my tenure of depression, which was for a period of a year and a half. The feeling that you need to go to work, you need to fake smile and maintain your livelihood and knowing deep inside none could ever feel your pain was the toughest part in my case. Parents, friends, relatives when all ask you why your eyes look so gloomy at times you just gulp and have nothing to say. Still life moves on and we all move forward to see that silver lining which may be too tough at times but definitely make us more strong and less vulnerable! #notashamed
😊
@@naina3982 :)
How u get rid of it
I am currently going through all that you described.... how did you overcome it??
@@namratakulkarni3466 I'm pained to hear that. I very well understand how you must be feeling right now n somewhere m glad you atleast expressed this. Look, I believe we all have different mechanisms to cope with issues. In my case I just listened to my conscience. I mean when the entire world behaved like strangers to me there's this inner me who always had a faith on myself n so I guess I got the largest amount of boost from myself only and I just made it a point to make myself thoroughly busy with everything I like to do. I joined sports, I started my own blog, traveled around places solo and went for movies all alone n treated myself with my favourite food. All these I did from the heart which helped me a lot to overcome stress. But yes, I made distance with everyone who weren't that important in my life. Somewhere I drew a line between happiness n need and I believe ultimately it's just we ourselves who can make things normal. I just wish you all the luck n hope you get outta this soon n m sure you would coz this question proves your eagerness to come outta this phase. Love n hugs!
Many people think depression is just a sadness thing or excuse people make..but its actually a feeling that makes you an emotionless creature...i was in depression...its like living is so hard...you no longer have hope...u no longer like to live...like going to school without liking just do the work lifeless.... it's like a toxin spreading in ur body... nobody can understand actually...but i m coming out of it through spirituality...maybe it can help others as well.... depression is a really serious problem...you loose ur interest in everything ...
Well..said..spirituality...is a fruitful medicine..4 depression...my experience
@@mariaj9531 my experience also
She does not need any publishity stunt .. she was already a big star by that time.
.
What I'm doing right now. Spirtuality has helped me get out of depression
When she was going through this tough phase, no one helped her & now when she's moved on, Kangna is making every effort to get her down
Deepika herself makes fun of sleep walking which is a mental illness. She also targets kangana for no reason. She tried to ban mental hai kya because of the word mental but she never had any problem with mentalhood or pagalpanti or badshah's pagal hai pagal hai song.
And according to rumours she is also doing a film called Sanki
@@preetyjha8986 Of fuck off !
Kangana is a bitch! Whereas deepika is a gem❤️
She is just doing drama for publicity.
@@preetyjha8986 True .Deepika's depression might be genuine but that doesn't give her right to be a hypocrite.
Deepika should separate profession and personal relationships. She attacked kangana on Mental hai kya using this foundation when she had personal problems with Kangana.
D made chappak and kangana and rangoli praised her so much .Then D came up with that whole makeup idiocy and Kangana criticized her . Say anything about Kangana but she doesn't act like the typical bollywood bimbo with fake smile 24x7 for the media and to maintain relationships. She praises one's good qualities and good deeds and at same time criticizes one's bad actions as well. She knows when to separate personal and professional issues ,unless when she is attacked by the other party.
Kangana praised Piku as well even went to trial but D ignored manikarnika invite.
Kangana is a better actress but D deserves the praise for coming out with her depression .
Depression is like wanted to be home, but already being there
Yes, sometimes, it takes immense courage to accept what you are going through, and it's really helpful and motivational to see someone like you, so influential, talking about it.
Big Thanks. 😊😊 😊😊😊
Am a therapist,and I understand how u feel sweety,U r a survivor👍! Be strong be bold
Hiii
Plz help me I am in deppresion I want to share with u plz plz help me😭
@@deanryo7734 are you okay now
Depression is difficult to deal with.
Really happy to see people opening up in the comments and thank you to the people who are trying to understand and help their loved ones who go through this.💐
To be able to come out this way is really inspiring for all the people who is going through the stage or have experienced depression
.....she is a strong women❤
*BRAVE, INSPIRING, BEAUTIFUL!!!*
Such a beautiful woman inside out. May all of your days be filled with happiness. And for all those people battling depression my prayer for you is that God gives you strength in which you already have within you to fight and win the battle. All my love.
When i was going through depression and anxiety last year,I used to watch Deepika's interviews hoping for answers and I used to say to myself that if she can come out of her depression and anxiety,why can't I?and this motivated me a lot to stay strong and keep fighting.
Same here
We are always with you Queen ❤️
Pooja DP 😹😹😹...bullshit
Yup. I stand with her - DP is a QUEEN
Queen kis chij ki ghnte ki queen bc
Can't see see🙈🙈 her crying😭😕😭 tear in Queens eye😞😞🙁😭😭 @deepikapadukone
talking about self-depression very tough 🙁😓🙁 But she could that... Hat's off for #deepikapadukone👏👏
I used to cry a lot and used to love darkness around me now days also whenever I do nothing I literally go back in my past memories and start crying and try to not cry
As a teenager, I was unable to understand that the world is not so nice like heaven which I would thought in my childhood, is actually polluted with corruption. It depressed me when I found my teachers, friends, even relatives are actually not supporting me. They used to hurt me a lot. It was a great depression for a 12 yr old teen. But no one even my parents heard me off, they shouted on me FOR BEING DEPRESSED. Then I found suicidal thoughts but afraid to do so. I overcame that situation myself with a great struggle.
But I can't forget about those nightmares I used to see in the depression
WHY DONT PEOPLE UNDERSTAND WHAT DEPRESSION IS!!
2 Min Silence for those who disliked the video.
Ppl mite dislike it because it's a sad video
i think they disliked it... coz it was an advertisement also. that they could not escape
I make your like 170
I think english could be one of the reason to dislike it ....not everyone can relate to english easily
Gone through that stage #notashamed
Yeah true!
What stage she is talking about
@@akshibhatt2825 talking about the terrible phase depression
Me too...But one video changed me alot
Must be vry peaceful.. I'm glad ur over it... Bless u..
Your an true inspiration Deepika.... I have experienced the same 2 years back and your words were helping me to come out of this situation. Now I still take medicine and lot relaxed and reducing the dossage and have confidence to overcome the situations.
I understand it properly 😔
I had also gone through that stage...#NotAshamed....now a days i have started to motivate myself.....Deepika Ur such an awesome woman..be strong be fearless be beautiful....keep smiling... my dimple queen😄😄😄
People who cried after seeing Deepika cry?
People who comment like this doesn't know what the hell is she experiencing
I really did😊
Are you in your right mind?
This sounds stupid. Imagine asking likes under an issue which is important and vulnerable for many.
@@sulochanasharma6823 😂😂
It is so difficult . The way she expressed was truly what you feel. Hatsoff to deepika for opening up . It is easy for people to open up now. Thanks !!
And you all still say she fakes her depression or does it for fame stop it pls she wants to help people who struggle through this
@muneer kindly read properly and then react!
@muneer Np
Crying doesn't shows that she is weak.. That makes strong soul.. Deepika is great.. And I'm fan of her.. Great job
For three years of my life, not a single day I felt the emotion of happiness. Not even for a single second. Had excitement for almost nothing.#notashamed
How r u now
I want to help one of my friend ,
Can any one tell me more about this ,
Anxiety attack duration ?
How frequent is this ?
How to check if its cure ,
How i help more what should i do ?
How much time its took ?
Is it start again after being cured ?
No matter how much she suffers her smile is always there. I am pretty sure she will feel better after sharing this to us. She is such a positive, supporting and brave woman. U R AN INSPIRATION!! ❤️❤️🙏😘💪
The silence between her sentences can only be understood by the people who have actually gone through chronic depression....it eats you from inside.....well done deepika
Can't see her crying, Its painful
U feel so much for someone who is a celebrity and who has everything and everyone around them.Have u evr tried to check with ur near ones if someone has the same issue??
Yes 😞😞
Big big shoutout to you for sharing your story...you are helping many others overcome the stigma
1:18 the strongest woman in the world❤️
Its really hard to explain about your depression and anxiety to the other people
True
I can help U
true... there are no words to Express that!
True
I dont have depression but i do have anxiety...
I think in depression the best thing is to be in a routine- to be busy most of the time.
Deepika you have acheived so much in terms of recognizing yourself and making your own self proud. Whatever be the reason , you proved yourself that you could be bigger than your problems and to at one point have the epiphany that the solution and the ability to escape negativity, and any shackles for that matter also lies within. The remedy lies within us . For us to realize.
Suffered from depression and even if someone would cough or even if the wind blows little stronger it felt like I am about to die and all I wanted to do was to sleep sleep sleep #notashamed
🤔
Isn't that anxiety... ¿?
I have been suffering for depression like so many years after my parents death in a very early age and I can’t able to understand where to start my day or what I will do to make me feel better but as you said deepika no one understand actually which is true, people can get any disease but still they don’t have that clarity of depression or what actually happen when a person going through with it ....... I am happy that I over come to that and now I have a happy life but what I have gone through that is like a nightmare ofcourse , thank you for sharing your story be strong we all love you
Even I m suffering form depression from a long time...
Sometimes I feel why this is happening to me...
I also desire happiness in life ..:-(
I’m so proud of u DEEPU 🥺❤️
It needs lot of courage to express... #NotAshamed
Yea people like dipikaz listen everybodY; should have courage to listen and withstand comman peoplez #NotAshamed
Esp because of how vulnerable she is being in the industry
It takes a great deal to speak about how you feel. To emote. To let others know and let them in. More power to you Deepika ❤️ ... To all those struggling, take control. Take care.
Deepika you're such a strong lady!
kudos to you for speaking up for such a sensitive topic!
Depression is a serious anxiety disorder and must be taken in account if someone goes through it! seeking help is the best one can do..as she said it could make the process much easier.
Depression is feeling when u dont want suggestion u just want person who can say yes i know what u feeling and it is not a sign of weakness... u r strong and i m with u
What is life? It is the arrangement of senses.
What is death? It is the disturbance in this arrangement.
This quote, by the great Chakbast Brij Narayan is the exact meaning of depression. Depression is like a Life- in- Death situation. Once you understand this, you get stronger, detached, and emancipated. To all the victims, Please try to look at your situation like a normal mental condition, educate yourself about human psychology and stop being afraid or excessively emotional of Depression. A practical and mentally balanced approach will really help. May god Bless you all 😊
well i don't know what depression is so i should not comment may be ..... but my problem is iam over .. means everything bec... of this i have to suffer a lot from teachers parents over laughs over excitement everything over....... o damn i have written also over lol
@@AshokSharma-iy9ry You seem to be at a very young age, school may be?? It's Quite normal even in school children nowadays. But do you know the good news? The younger you are, the more vulnerable you are. Not just in getting caught up under the problem, but equally vulnerable in finding the solutions and emerging out as a much more stronger, balanced, calm and confident person. Try to search all the self help methods on internet and adopt the ones that you find comfortable. Only reading some good healing stuff ( Spiritual books like Gita and Bible) and practicing meditation can be a big saviour. So no matter how you decide to fight with it, you'll recover soon. Remember, alertness about the situation and patience are the keys. And time is the best healer. Good luck 😊
I suffered a lot with severe depression for three times and have overcome now ....its really a big fear n very painful...life in death only....Whoever are suffering with depression anxiety...please try to calm your mind and dont stay idle always...n give some time to overcome...once the cause of depression gets minimise or gone away ...depression will also go away though most of the times it happens after a long period
+Jasmine Rasa been through and I kw how it feels😕
.
Strong girl u deepu❤❤❤more power to u.. we r always with u.....
I can relate to her words. God give strength to everyone..
I can't agree I'm going through this for past 8years it's so severe yesterday n today
" wish I could come across that person who said I know what it is " . Exactly what I could relate to. I love her 💓
I know wt u r going through. This will also pass on. Hv courage dear. Luv u
Tahar si sihar si jaati hoon mahez khudkushi k naamse
Roz najane kitne log kr jaate ise bade aaraamse
Kayar, buzdil, looser najaane kya kya naam de dalte hain hum unhe
Nawaz k khudko fighter ka medal badehi shaanse
Kabhi chalna humwaar zindagi ki raah unko pathreele juton se
Kabhi dekhna is khoobsurat duniya ko unk thedhe medhe chashmon se
khamoshi me bhi ek cheekh sunayi deti hai jinhe
bhari mehfil se kheench nikaalna use uski tanhayise
Kiski nafrat se ulajh gaye ye taar zindagi ke
Hua hai zulm ye lagataar kiski berukhise
Ya hai bachpan k kisi haadse ki phaans chubhi hai
Ya ghumzada hai dil kisi khwaab k adhure rah janese
Zarur mautse zyada unhe lagta hoga dar zindagi se
Koi apna dhondte honge wo aajaye bas kahin se
Suno unse dher saari baatein krna hai tumhe
Nikal lena thodasa waqt apne mashgool zindagi se
Jab Dekho k kum hone lage uski maujudgi mehfil se
Achanak aankhen bheeg jaye uski aansuon ki nami se
Lakh koshish pe bhi khamoshi ko todna paye wo
Jaan lena kisi apne ki jung hai khud apni hi bebasi se
Thoda der tak gale lagana use bade pyar se
Sunna uski saari baatein bade araam se
Kahna tum akele nahi hum sath hain tumhare
Haarne denge Hargiz nahi tumhe is khaufnaak dúlagar se
Sihar is frightened
Mashgool is busy
Bebasi is helplessness
Dúlagar is depression in Irish language
This has helped me a lot, today. In this moment. I can't thank you enough. ♥️
#NotAsahmedAnymore love you deepika for spreading this awareness.. it was quite needed..
💓 i feel u.. i had this feelings either. i am so happy and proud of u
So much love for you, Deepika ! 💕 Thank you for sharing your story x
I think has the most beautiful smile !!😍
So much love and light for you!! ✨❤️
I know what is this, currently going through it from months.
Yes, I found escape in sleep!!
Hope you've overcome it after 1 year of this comment. Did you consult to any psychiatrist or any specialist?
It's very difficult to face depression and especially when your friends and family doesn't supports you ...facing the same situation.
Such an inspiration she is ❤️ more power to you Deepika! I experience the same things and I’m so glad to know that I’m not alone, so proud of you! ❤️
May God always be with you and provide you with all his blessings to overcome every problem in your life🙂🙂🙂 and we are always with you.
Proud of you deepeka, as because of social stigma many people don't dare to say this in public, this video will definitely encourage many to come forward and to take treatment also, really great.
Very true.. I can feel every word you said. When someone is actually going through it you wouldn't even know it. And you do try and pretend to be fine so that no one asks you, if not - you fear you will breakdown. You feel no one would ever understand if you even say. No one actually understands what you go through.
I'm still on medication...n living normal Happy life today... without Deepika sharing her story I doubt I could overcome it.... I have only one wish in my life that India should understand what exactly the depression is n sufferers get respect n treatment they deserve🙏#Notashamed
How are you today?
Hope you are fine brother
"I don't like the sound of an alarm" same hun
I can relate. Those days were some of the darkest days of my life. Thankfully I have come out of it.
Right now..I'm fighting against me...with my own thoughts ...I have idea what I'm going through but still I choose to just sleep ..write poems ..n sometimes cry for hours ...
This is why I LOVE this woman... #NotAshamed
Been through this and yes I still feel scared.
LOVE You Deepika ❤️❤️❤️❤️
Deepika we know wht u hav suffered from...nd most of the ppl r going through it...🤘...tncx for raising such an important issue...no one should be ashamed of it...🌹
Really proud of her ,so brave and strengthening everyone to face depression and not letting it to end their lives. ♥️ always you'll be my inspiration Deepika ♥️♥️♥️
Love yourself and speak yourself it really helps you calm down! WE CANT UNDERSTAND WHAT IDOLS GO THROUGH! The prettiest smile hide millions of heartbreaks and sadness!