these videos are awesome. I have a hard time reading books but you're videos I soak up very quickly. you're helping me with my kinisiology degree. the best
It's amazing how some of the illustrations and diagrams used here are the same ones used in my nutrition class. Helps me understand better. Keep up the good work👍👍
To say plant protein doesn’t contain all of the amino acids is demonstrably false. Check, “Dietary Protein and Amino Acids in Vegetarian Diets-A Review,” by Mariotti and Gardner.
Hi Bill, thank you for providing an insightful article. However, it states the same thing that I have stated in this video - plant protein does not contain all essential amino acids within 1 protein source. You can still consume complete protein (all essential amino acids) on a plant-based diet, but you need to combine different protein sources so that they can complement what the other is missing. The article confirms the same thing, but says that this should not be considered much of an issue because most people are not eating 1 plant protein source on its own anyway - meals typically have a few different things that contain protein. Hope this helps.
@@ProfessorMakkieh Actually, what the article says is this: The claim that certain plant foods are “missing” specific amino acids is demonstrably false. All plant foods contain all 20 amino acids, including the 9 indispensable amino acids [33]. Importantly, rather than “missing” indispensable amino acids, a more accurate statement would be that the amino acid distribution profile is less optimal in plant foods than in animal foods.
These videos are helping me tremendously with my sports nutrition course! Thanks!
these videos are awesome. I have a hard time reading books but you're videos I soak up very quickly. you're helping me with my kinisiology degree. the best
None of this made sense until I started watching your videos. You're really helping me pass my classes.
I love the way you teach ❤ I can’t thank you enough 🙏🏼
I love how you focus on the same topics as my professor. Thank you for this!
Your explanation made me happy that I really educated and enjoyed
Like the way you explain ❤❤❤
It's amazing how some of the illustrations and diagrams used here are the same ones used in my nutrition class. Helps me understand better. Keep up the good work👍👍
Great to see an in-depth chemist veiw on youtube!
Thank you so much for uploading these.
I love your every lecture. You explain so well and it helps me a lot. Thank you❤
Thank you for making me understand my Nutrition module .It really helped a lot
Great explanation 🫶🥹
Thanks so muchhh.. this helps me so much in nutrition class.
Thank you Professor
Omg you are amazing ! I understand it better now
Awesome video. I took my 1st exam today . It covered ch 1-5, and 20. I scored a 96% (I misread 1 question). Thank you!!!!!!!
Very helpful, really thanks sir 🌸🌸❤️
Thank you!
Very nice mam 🙏🔥
You are the greatest!
Thanks so much
Thanks
Many thanks pro
Thank you!prof.
thanks
Thank you so much mam...
thank you
Nice mam for brief explanation
Professor Makkieh, Are you married?
Miller Angela Lee Karen Harris Lisa
To say plant protein doesn’t contain all of the amino acids is demonstrably false. Check, “Dietary Protein and Amino Acids in Vegetarian Diets-A Review,” by Mariotti and Gardner.
Hi Bill, thank you for providing an insightful article. However, it states the same thing that I have stated in this video - plant protein does not contain all essential amino acids within 1 protein source. You can still consume complete protein (all essential amino acids) on a plant-based diet, but you need to combine different protein sources so that they can complement what the other is missing. The article confirms the same thing, but says that this should not be considered much of an issue because most people are not eating 1 plant protein source on its own anyway - meals typically have a few different things that contain protein. Hope this helps.
@@ProfessorMakkieh
Actually, what the article says is this:
The claim that certain plant foods are “missing” specific amino acids is demonstrably
false. All plant foods contain all 20 amino acids, including the 9 indispensable amino acids [33].
Importantly, rather than “missing” indispensable amino acids, a more accurate statement would be
that the amino acid distribution profile is less optimal in plant foods than in animal foods.
Where are u professor?? We really miss u .I wanna know your Twitter account or instagram account .I wanna contact you??