Thomas- can u please give a list of ingredients to avoid. I can’t remember them all. Your knowledge of all ingredients, and those that are under different names, in a list that I can screenshot would help TREMENDOUSLY!!! Thank you!!
Bobby Parrish (also from UA-cam ‘FlavCity with Bobby Parrish) has a book on Kindle that he continually updates. Look up ‘ Bobby Approved: Your Ultimate Guide At The Grocery Store’ - it’s $9.99 and a good resource for ingredients (and which store has the best item for some things) Hope that helps!
Wow. I love the fact that you are strict and completely honest and forthcoming about the hard facts. Thank you. It is refreshing and trustworthy. Two things that are hard to come by. Stay sharp.
Thank you for all the great info you provide for us. I'm on keto. 15 lbs down and 100lbs to go. I watch you videos every day and love them all. I was starting with 2 -3 hrs of aerobic exercise almost every day but didn't loose any weight. Weights were every other day. Now I only work out twice a week and finally started shedding off the inches but I miss my exercise. Stay safe and God bless you and your family.
Great video, Thomas! A bit of constructive criticism: Let us see the front of the package before you dive into the ingredients. Half the time I don't know what product has those ingredients. Thanks for all you do!
Spent countless hours learning watching your videos and just wanted to say thank you. Me and my wife lost weight while living a healthier life style. We appreciate all the science explanation and advice. We started using Butcherbox and Thrive along with other recommendations and continue to learn with every video.
Hey Thomas another great video! I wanted to say thank you for turning me into a label checker, i feel much better armed to identity what I should be eating even if we seem to have a very different range of products and ingredients in the UK. You've hinted in many videos that you do not follow a keto diet all the time, id really love to learn more about your keto cycling routine, why you come out of keto and how often and what diet you follow when not in keto etc. Thanks again.
Jonathan Cheetham UK Keto is very different isn’t it? I’m UK based and rarely find the products shown in the videos but have learnt so very much from Thomas’ video’s and much better ways to eat as a result. These videos are excellent
Love this channel. True game changer. Thanks for sharing wealth of knowledge! You should make a playlist where you review the common ingredients in so many products (benefits / dangers etc.)
I learn so much just from watching these shopping videos. Maybe they have new stock lately ? so go shopping again? hmmmm lol would love to see another one soon
i just happened to come across your channel and LOVE LOVE LOVE IT!! Keep up the good work Thomas! Quality time throughout EACH video! Of course I have a Costco Membership so this applies and I have Sam's also.. This was the 2nd video I've watched and now binging on your channel! EVERY video is worth the time to watch! Most people would shy away from it, but it's worth the investment as PRICELESS! THANK YOU FOR ALL YOU DO!!
Great theme, having your Personal Trainer/Diet expert/Google grocery shopping with you is brillant. I just discovered the channel. Thank you Thomas and keep me posted if you ever decide to run a workshop in Singapore!
I love your grocery hauls, especially how you SHOW ingredients and explain what’s good & why and what’s bad & why. I’m always so confused. 🥴 I learn a lot from your channel. Thank you, Gorgeous! 😘🙏
So funny, when I read your message I almost thought I had written 2 comments🤔 Because I thought of writing the same exact thing in almost the same words 😁
Excellent video. A guideline for a keto pantry was much needed. It can be discouraging trying to find shelf stable clean keto foods. I didn't understand your concern about the almond milk preservatives as they are listed as Vitamins. Can you explain a little bit, the harm in that? Yes, please another Keto pantry video at Trader Joes, Shoprite, Wegmans or Costco again. Thank you!
Thank you so much for these Costco vids. I've been working as a courier the last 6 months-drive nearly 2,000 M/W-and it's totally thrown off my fasting schedule. I managed to not gain too much weight but the inconsistent schedule makes it really hard to anything but complete and total garbage. The past two weeks I've managed to get my feed window early in the day, since that's when I'm driving the most, and now I'm just watching these vids to figure out better things to eat on the road. One step at a time.
Hi Thomas. I'm watching in July and getting ready for my second major round of stocking up. The information you present is priceless. Thanks a TON for this!
Thanks so much for another informative video! Just a note - I know it isn’t Costco but you can get canned artichokes in water at both Whole Foods (365 store brand) and Harris Teeter (HT Traders - store brand). Harris Teeter is a Kroger affiliate so other Kroger affiliates MAY have a similar product? And not shelf stable, but Trader Joe’s has frozen artichoke hearts. I’m not absolutely positive but pretty sure they artichokes canned in water as well. Just FYI for those who want to stock the pantry without the oils in the cans
This is the first video I seen of yours and their a lot of great information I learned form you. I also glad that I do like picking up the coconut milk and the salmon. The Portion water I actually enjoy and a nice thing to have when i not drinking regular bottle water.
Enjoyed your vids with Bobby Parrish of FlavCity too. I appreciate how you break down your expertise on a subject for people new to eating healthier. These presentations offer "real world" recommendations. Thanks, from a Southern California fan.
You’re awesome 👏🏽 I’m not keto (I’m pregnant no diets) but I still like videos about healthy foods. Those paleo bars are super good by the way especially if you like coconut 🥥
straberri1979 I’m already pretty underweight.. about 103 lbs which is a bit underweight for someone my height 5’3 who is not even pregnant. so I can’t do diets and I wouldn’t even if I wanted to, I have a history with eating disorders. I’m glad it worked for you though
You have so many different things to buy that we don’t have in VA Costco, over there. I watched another video where you were talking about the nuts available at Costco, you have so many options!
At Costco i get Pure Via. It has the highest amount of stevia vs sugar alcohol unlike Truvia which has more sugar alcohol than stevia. I would get olive oil from Cali because if you get it from over seas you do not know the harvest date and the ships take 6 months to get here. I would rather have it fresher locally. I love the Paleo pancakes. Add fresh blueberry and you are rocking. Great vid!
I wished you did this video a day early. I did my Costco run yesterday, but I purchased a lot of the items you recommended like Paleo Pancake mixes, macadamia nuts, and apple cider vinegar.
Hi Thomas 👋 I was wondering if you could do a video on the Liquid Turmeric and CoQ10 by Qunol sold in Costco. I could use a little more of a thorough opinion before I try it.
Thank you so much for informing us as consumers. It would be really helpful if you could give us a list of bad ingredients in food that we should avoid. I would have that list with me ever time I go shopping.
Thank you! Will watch this video more than once 🙃 learned so much. 🙏🏻 I’ve walked in a Cosco twice. Not a fan of stocking food for so long. But will def. Look at some of these.
Thomas I wish you had your own grocery store with all your “Thomas approved” items! I have learned so much from all your grocery hauls, thank you for all your knowledge and doing what you do!
Honey is actually about half fructose and the half glucose with trace amounts of sucrose and maltose. Honey is fine in small amounts usually. Definitely not exactly keto but paleo for sure. Those paleo bars look incredible!
It’s funny that you said that about Artichokes because I’ve been avoiding them like the plague because Dr Berg said they were literally the highest vegetable in carbs 🤔
I loooooove how you're focussing on the ingredient lists and not the macro info box that's somehow 10x bigger than the ingredient list in the USA. Great video as always
Found Lakanto through your videos. I love it and it is at my Costco. I almost squealed when I saw it. I love that stuff and use it every day. I did find the keto pancake mix at my local grocery store, so looking forward to trying that this weekend.
Excellent video! This was a great help for me. I just joined Costco so now I can look for some of these options. My sister is a member too and does KETO so I sent her this video.
You're actually correct. You will revert to a keto state naturally and burn fat, but stored fat is still unhealthy. I choose to keep a small bit of fat on me. I never want to be below 10% body fat. It's ok to have a small reserve just in case.
I love how even if they weren’t something you would buy (like the cauliflower chips) you did acknowledge that they are healthier options to eat or feed your kids than the “normal chips”. Sometimes when health channel people make these kind of videos its very off putting that it’s either super healthy or “Don’t buy that it’s trash!”.
Those paleo bars are INSANE! Dude, if you get a vacuum sealer and take them out of package and properly vacuum seal each bar, those will last for a long time! Look at how much trapped air is in those packages, of course they dont last that long. I would have grabbed like 6 boxes, opened them and re(vac)sealed them. Last months. Maybe years if properly sealed.
Due to the outbreak of the epidemic, many things were not easy to buy, especially masks. I went to many stores, all of them are out of stock. Finally, I bought them on the Polloo.com website.
I found the Pecan Butter from Sea Salt Ya’ll called Purely Pecans!! It’s awesome. Ingredients: pecans and sea salt. Walmart has it or order online 3 jars for $30.
Liar and stupid because he didn't upload videos every day ... why girls cannot escape stupidity "Girls cannot escape stupidity" is going to be the title of my last book in the floating shelf where you find the end of the world
Hope everyone is staying healthy and SAFE!! Thanks for watching and supporting the CHANNEL!! Want some more COSTCO HAUL content, check out 👉🏻ua-cam.com/video/TgfYZXadkX8/v-deo.html 🔥Don't forget to LIKE 👍🏻the video and SUBSCRIBE to the CHANNEL!! Drop and ideas for future videos in the COMMENTS below 👇🏻
Damn good catch Yaani!!!! He spent so much time referencing how "anti-natural flavors" he is throughout the vid, but then COMPLETELY CUTS THE VIDEO when he gets to natural flavors in this product. Dirty move!!!
Thank you so much. I was in Costco looking the other day and it’s so hard to find good healthy food if you don’t know what you’re looking for. And with this I can add some items to my list
Thanks for making this video I could have used it yesterday after getting a chewed out by my wife for getting some things that are way less than shelf stable but because a you I may have a chance to redeem myself lol
Heathercliff Community spread is real for all contagious infections. So? What about the 50k average people that die each year due to complications of the flu? Never heard any concern for ‘community spread’ before this....smdh
I'm so jealous of your prices!!! I'm in Ontario, Canada and our Costco prices are, on average, about $4 more than everything you showed us to buy! That is IF we have it at all, which a lot of the stuff we don't have :(
Hi Thomas, and many thanks for the many, super usefull-instructive videos... how about aquick one on the difference between bone stock and bone broth? thanks again
Thomas, respectfully asking you to show the front of the package before getting into the ingredients, etc. on the back. Sometimes it was hard to know which product you were talking about because the name of the item/front packaging was not shown. Thanks for all your great videos.
Thank you this was helpful! I just got a membership there recently. I wish I saw this before shopping yesterday. My brother picked up those kale chips. I was surprised since he never eats anything green haha
Hi great video. There is not a Costco near me but we have Aldi. I know you have done hauls there but could you do a video again at Aldi for a healthy pantry. Thank you! Have a wonderful day!!
@@LakerLife I meant by my comment that it was clear his video was made BEFORE the panic buying occurred....you can see stocked shelves, calm people, no crowds 🤗🤗
@@pittsburgh-gal Nope! This video was made for NOW ;) @0:15 he clearly states that this video was recorded during March 2020 Some Costco locations in Cali ARE "NORMAL"
You have opened my eyes a lot, very interesting and intelligent way of delivering your information.
Thomas- can u please give a list of ingredients to avoid. I can’t remember them all. Your knowledge of all ingredients, and those that are under different names, in a list that I can screenshot would help TREMENDOUSLY!!! Thank you!!
Bobby Parrish (also from UA-cam ‘FlavCity with Bobby Parrish) has a book on Kindle that he continually updates. Look up ‘ Bobby Approved: Your Ultimate Guide At The Grocery Store’ - it’s $9.99 and a good resource for ingredients (and which store has the best item for some things) Hope that helps!
Wow. I love the fact that you are strict and completely honest and forthcoming about the hard facts. Thank you. It is refreshing and trustworthy. Two things that are hard to come by. Stay sharp.
Thank you for all the great info you provide for us. I'm on keto. 15 lbs down and 100lbs to go. I watch you videos every day and love them all. I was starting with 2 -3 hrs of aerobic exercise almost every day but didn't loose any weight. Weights were every other day. Now I only work out twice a week and finally started shedding off the inches but I miss my exercise. Stay safe and God bless you and your family.
Great video, Thomas! A bit of constructive criticism: Let us see the front of the package before you dive into the ingredients. Half the time I don't know what product has those ingredients. Thanks for all you do!
I'm a new subscriber as of yesterday! Absolutely love this channel man thank you for all your work man!
Yeah he seriously changed my life.
Spent countless hours learning watching your videos and just wanted to say thank you. Me and my wife lost weight while living a healthier life style. We appreciate all the science explanation and advice. We started using Butcherbox and Thrive along with other recommendations and continue to learn with every video.
Hey Thomas another great video! I wanted to say thank you for turning me into a label checker, i feel much better armed to identity what I should be eating even if we seem to have a very different range of products and ingredients in the UK. You've hinted in many videos that you do not follow a keto diet all the time, id really love to learn more about your keto cycling routine, why you come out of keto and how often and what diet you follow when not in keto etc. Thanks again.
Jonathan Cheetham UK Keto is very different isn’t it? I’m UK based and rarely find the products shown in the videos but have learnt so very much from Thomas’ video’s and much better ways to eat as a result. These videos are excellent
@@vickieplum6650 absolutely, try and find any products without rapeseed (canola) oil lol
Love your videos, always informative and you arent being a negative nancy, you're being an educator and more importantly brutally honest!!
Love this channel. True game changer. Thanks for sharing wealth of knowledge!
You should make a playlist where you review the common ingredients in so many products (benefits / dangers etc.)
I learn so much just from watching these shopping videos. Maybe they have new stock lately ? so go shopping again? hmmmm lol would love to see another one soon
I’m in no mood to go out to stores yet but these videos are so informative that I’ll be prepared for my next trip. They are also very calming.
i just happened to come across your channel and LOVE LOVE LOVE IT!! Keep up the good work Thomas! Quality time throughout EACH video! Of course I have a Costco Membership so this applies and I have Sam's also.. This was the 2nd video I've watched and now binging on your channel! EVERY video is worth the time to watch! Most people would shy away from it, but it's worth the investment as PRICELESS! THANK YOU FOR ALL YOU DO!!
The most informed nutritionist on the internet. Thank you, thank you, and again, thank you 🙏
Wow thank you Thomas... Every time I watch I learn more... Very grateful for Sharing Ur immense knowledge!
There is hardly anything we can eat 🤦🏽♀️ Thank you for all the great info! Such an eye opener.
Great theme, having your Personal Trainer/Diet expert/Google grocery shopping with you is brillant. I just discovered the channel. Thank you Thomas and keep me posted if you ever decide to run a workshop in Singapore!
I love your grocery hauls, especially how you SHOW ingredients and explain what’s good & why and what’s bad & why. I’m always so confused. 🥴 I learn a lot from your channel. Thank you, Gorgeous! 😘🙏
So funny, when I read your message I almost thought I had written 2 comments🤔 Because I thought of writing the same exact thing in almost the same words 😁
nancy rodrigue That’s hilarious! Were you gonna call him ‘Gorgeous’ too? 😂 I couldn’t resist because it’s SO TRUE! 🥰
@@sjackiesueNo, but that's the only thing though, he's just a little too buff💪 for my taste 😜
nancy rodrigue Are you serious?😱 💪🏼😝 Jk 😂 👍🏼🙌🏼😎✌🏼
Excellent video. A guideline for a keto pantry was much needed. It can be discouraging trying to find shelf stable clean keto foods. I didn't understand your concern about the almond milk preservatives as they are listed as Vitamins. Can you explain a little bit, the harm in that? Yes, please another Keto pantry video at Trader Joes, Shoprite, Wegmans or Costco again. Thank you!
Great video thomas i love that u go through ingredients and instill in us the bad stuff
Thank you so much for these Costco vids.
I've been working as a courier the last 6 months-drive nearly 2,000 M/W-and it's totally thrown off my fasting schedule. I managed to not gain too much weight but the inconsistent schedule makes it really hard to anything but complete and total garbage.
The past two weeks I've managed to get my feed window early in the day, since that's when I'm driving the most, and now I'm just watching these vids to figure out better things to eat on the road. One step at a time.
These grocery hauls are super awesome. I love how informative you are about the different ingredients!!!
Hi Thomas. I'm watching in July and getting ready for my second major round of stocking up. The information you present is priceless. Thanks a TON for this!
Love the grocery store videos. Very helpful. Huge fan of the channel. Been using it for years. Thanks Thomas for the great content. Keep it up.
I wish I could like this video twice! Learned a lot about how sugar and carbs work in the body.
Brown rice (kind of)... Coconut... Avocado... VERY Dark Chocolate... Amaranth... Quinoa... Walnuts... Pecans... Pistachios... Almonds... Buckwheat... Hummus... Chickpeas... Dark Greens... Cauliflower... Onions... Taro... Cashews (kind of)... Hazelnuts... Olives... Carrots... Berries... Green Beans... Lentils... Peas... Peanuts... Brazil Nuts... Herbs/Spices... Celery... Cucumbers... Lemons/Limes... Pumpkin Seeds... Sunflower Seeds... Macademias... Pine Nuts... Navy Beans... A Little Potato, Sweet Potatoes/Yams are better-yes, Apple Cider Vinegar... Anasazi Beans... Adzuki Beans... Calypso Beans... Flageolet Beans... Orca Beans... Millet... Asparagus... Artichoke... Peppers... Blue Corn... Eggs... Chicken... Turkey... Fish...
Yep, yep. 😊
Thanks so much for another informative video!
Just a note - I know it isn’t Costco but you can get canned artichokes in water at both Whole Foods (365 store brand) and Harris Teeter (HT Traders - store brand). Harris Teeter is a Kroger affiliate so other Kroger affiliates MAY have a similar product?
And not shelf stable, but Trader Joe’s has frozen artichoke hearts. I’m not absolutely positive but pretty sure they artichokes canned in water as well.
Just FYI for those who want to stock the pantry without the oils in the cans
Is anyone else impressed by Thomas' ability to pronounce ingredients? A lot of these are words I've never heard spoken aloud before.
Yes! And I love how he explains them in layman's terms for us😁❤❤❤
This is the first video I seen of yours and their a lot of great information I learned form you. I also glad that I do like picking up the coconut milk and the salmon. The Portion water I actually enjoy and a nice thing to have when i not drinking regular bottle water.
Enjoyed your vids with Bobby Parrish of FlavCity too. I appreciate how you break down your expertise on a subject for people new to eating healthier. These presentations offer "real world" recommendations. Thanks, from a Southern California fan.
Just got my Costco membership today! So many better options that I had before. Thank you for these kinds of videos!
You’re awesome 👏🏽 I’m not keto (I’m pregnant no diets) but I still like videos about healthy foods. Those paleo bars are super good by the way especially if you like coconut 🥥
Dani Stacy my husband buys theme too. He loves them!
Congrats, be safe.
I did keto pregnant to manage my gestational diabetes. I was able to manage with food instead of insulin shots. Drs were very happy.
@@straberri1979 thank you for your hard work.
straberri1979 I’m already pretty underweight.. about 103 lbs which is a bit underweight for someone my height 5’3 who is not even pregnant. so I can’t do diets and I wouldn’t even if I wanted to, I have a history with eating disorders. I’m glad it worked for you though
You have so many different things to buy that we don’t have in VA Costco, over there. I watched another video where you were talking about the nuts available at Costco, you have so many options!
At Costco i get Pure Via. It has the highest amount of stevia vs sugar alcohol unlike Truvia which has more sugar alcohol than stevia. I would get olive oil from Cali because if you get it from over seas you do not know the harvest date and the ships take 6 months to get here. I would rather have it fresher locally. I love the Paleo pancakes. Add fresh blueberry and you are rocking. Great vid!
I absolutely loved this video and felt like you were there with me. Thank you for taking the time to make this video for us
I just did the Chia Seed pudding. With Kalifa Toasted Coconut Almond Milk (with monkfriut). Delicious. Great idea thank you Thomas.
Love this video, but I wish you would have done this 3 weeks ago. Thanks for all you do and the info you put out for us.
I wished you did this video a day early. I did my Costco run yesterday, but I purchased a lot of the items you recommended like Paleo Pancake mixes, macadamia nuts, and apple cider vinegar.
Hi Thomas 👋 I was wondering if you could do a video on the Liquid Turmeric and CoQ10 by Qunol sold in Costco. I could use a little more of a thorough opinion before I try it.
Every video I learn something new. Thanks Thomas! 👍
Thank you so much for informing us as consumers. It would be really helpful if you could give us a list of bad ingredients in food that we should avoid. I would have that list with me ever time I go shopping.
Thank you! Will watch this video more than once 🙃 learned so much. 🙏🏻 I’ve walked in a Cosco twice. Not a fan of stocking food for so long. But will def. Look at some of these.
Thank you! I’m grabbing everything you bought because I need to start eating cleaner!! Thanks to you, I know what to look for.
I like the fact you didn’t go crazy on your spending and stuck to the good stuff.
Thomas I wish you had your own grocery store with all your “Thomas approved” items! I have learned so much from all your grocery hauls, thank you for all your knowledge and doing what you do!
He does--Thrive!
He does--Thrive!
would be a very small store
Spiral Flash thrive is not his store
Daniel Rahimi
True, but you can order DeLauer boxes.
Honey is actually about half fructose and the half glucose with trace amounts of sucrose and maltose. Honey is fine in small amounts usually. Definitely not exactly keto but paleo for sure. Those paleo bars look incredible!
Drew Payne
Honey also is a preservative, so it’s a logical choice in those bars. Disclosure, I will eat honey. And dried fruit over processed sugars.
That powdered peanuts shines as peanut sauce on veggies. Make it thin, spice it up (red curry paste), heat and enjoy
It’s funny that you said that about Artichokes because I’ve been avoiding them like the plague because Dr Berg said they were literally the highest vegetable in carbs 🤔
Costco has the keto Birch benders now. The only organic nut butter is the Kirkland peanut butter
Totally loved this vid! Could not quite get the screenshot for the pancake mix. I don't make pancakes but would love to have one I can freely enjoy.
I loooooove how you're focussing on the ingredient lists and not the macro info box that's somehow 10x bigger than the ingredient list in the USA. Great video as always
Found Lakanto through your videos. I love it and it is at my Costco. I almost squealed when I saw it. I love that stuff and use it every day. I did find the keto pancake mix at my local grocery store, so looking forward to trying that this weekend.
Excellent video! This was a great help for me. I just joined Costco so now I can look for some of these options. My sister is a member too and does KETO so I sent her this video.
Love this, thank you so much!! Vegan protein pantry tips are appreciated!
I’m sat here watching all the pandemic buying and then looking down on my round stomach thinking.: “I have stocked up well”.. No panic here lol
You're actually correct. You will revert to a keto state naturally and burn fat, but stored fat is still unhealthy. I choose to keep a small bit of fat on me. I never want to be below 10% body fat. It's ok to have a small reserve just in case.
🤣🤣🤣🤣🤣🤣🤣🤣🤣
This was very educational on ingridients to watch out for. Thank You.
I love how even if they weren’t something you would buy (like the cauliflower chips) you did acknowledge that they are healthier options to eat or feed your kids than the “normal chips”. Sometimes when health channel people make these kind of videos its very off putting that it’s either super healthy or “Don’t buy that it’s trash!”.
Love the knowledge you shared👍
Those paleo bars are INSANE! Dude, if you get a vacuum sealer and take them out of package and properly vacuum seal each bar, those will last for a long time! Look at how much trapped air is in those packages, of course they dont last that long. I would have grabbed like 6 boxes, opened them and re(vac)sealed them. Last months. Maybe years if properly sealed.
Due to the outbreak of the epidemic, many things were not easy to buy, especially masks. I went to many stores, all of them are out of stock. Finally, I bought them on the Polloo.com website.
I found the Pecan Butter from Sea Salt Ya’ll called Purely Pecans!! It’s awesome. Ingredients: pecans and sea salt. Walmart has it or order online 3 jars for $30.
I start every day with your videos, thank you for doing this video!
Liar and stupid because he didn't upload videos every day ... why girls cannot escape stupidity
"Girls cannot escape stupidity" is going to be the title of my last book in the floating shelf where you find the end of the world
Fayssal Amin are you okay? Like, really, do you need help?
@@RachelPallatin yes I need help because I'm stuck in the conclusion of my last book
Hope everyone is staying healthy and SAFE!! Thanks for watching and supporting the CHANNEL!! Want some more COSTCO HAUL content, check out 👉🏻ua-cam.com/video/TgfYZXadkX8/v-deo.html 🔥Don't forget to LIKE 👍🏻the video and SUBSCRIBE to the CHANNEL!! Drop and ideas for future videos in the COMMENTS below 👇🏻
I love how he cuts the camera when he gets to natural flavors in the sponsored product at 14:52 lol just says something about his integrity
Damn good catch Yaani!!!!
He spent so much time referencing how "anti-natural flavors" he is throughout the vid, but then COMPLETELY CUTS THE VIDEO when he gets to natural flavors in this product.
Dirty move!!!
Great info now I can make better choices when I go to Costco for my Pantry Items Thank You
Thank you so much. I was in Costco looking the other day and it’s so hard to find good healthy food if you don’t know what you’re looking for. And with this I can add some items to my list
Very interesting. Thank you for taking the time to explain.
I’m just shocked that it’s not crowded but thanks so much for sharing.
Will you talk more about Apple cider vinegar and best way to ingest? Thanks.
He says add lemon n a bit of Stevie
Either way I can hardly get it down😮
I went and got macadamia for the first time because of you🤗. Have you tried bone broth from Costco??
Thank you! I shop at Sams, obviously very similar store so this helps so much.
Awesome to see you gave your protein sponsor a solid review.
😍love his channel so love it ...thank you for videos
I use that Keto snack mix with butter, spices, and Worcestershire sauce to make a keto Chex Mix substitute 🤤
Thanks for making this video I could have used it yesterday after getting a chewed out by my wife for getting some things that are way less than shelf stable but because a you I may have a chance to redeem myself lol
These grocery haul videos are my favorite!
Thanks 🙏 for the levity and keto wisdom, through these plague days. Be safe. Stay home. Community spread is real.
Heathercliff Community spread is real for all contagious infections. So? What about the 50k average people that die each year due to complications of the flu? Never heard any concern for ‘community spread’ before this....smdh
I'm so jealous of your prices!!! I'm in Ontario, Canada and our Costco prices are, on average, about $4 more than everything you showed us to buy! That is IF we have it at all, which a lot of the stuff we don't have :(
Yeah your food might cost more but at least you have health care.
Coming here from the channel flavcity, with Bobby. Now I just found another channel I like! So informative!
Best Keto content on the inter webs. Thank you for helping me become more.
Hi Thomas, and many thanks for the many, super usefull-instructive videos... how about aquick one on the difference between bone stock and bone broth? thanks again
"Its March 2020, things are gonna change" 22 seconds in. Is this man a prophet?! 😂
Thanks for the info on Monk Fruit!
Your channel is great. Well-versed in all stuff.
So awesome to see the Operation UR tshirt!
Thanks for the video
Thomas, respectfully asking you to show the front of the package before getting into the ingredients, etc. on the back. Sometimes it was hard to know which product you were talking about because the name of the item/front packaging was not shown. Thanks for all your great videos.
Ditto
Love the video! Wondering Where is the link for the olive oil?
Thomas, thanks so much! This video has come in at a great time!
Thank you this was helpful! I just got a membership there recently. I wish I saw this before shopping yesterday. My brother picked up those kale chips. I was surprised since he never eats anything green haha
Hi great video. There is not a Costco near me but we have Aldi. I know you have done hauls there but could you do a video again at Aldi for a healthy pantry. Thank you! Have a wonderful day!!
Thank you for the video, Thomas. Will keep this in mind once the shelves get restocked :)
Thank you Thomas I love your Costco videos! What do you put on your pancakes? I know it isn’t syrup😂
This is fantastic thank you
Ah, the good old days before panic buying!!🤗🌹
Ummm panic buying is currently happening
People are stupid
@@LakerLife I meant by my comment that it was clear his video was made BEFORE the panic buying occurred....you can see stocked shelves, calm people, no crowds 🤗🤗
@@pittsburgh-gal
Nope! This video was made for NOW ;)
@0:15 he clearly states that this video was recorded during March 2020
Some Costco locations in Cali ARE "NORMAL"
@@LakerLife could have been March 1, before the madness began.
@@LakerLife oh, and below, in an answer to Steve Jones comment, Thomas says This Video was Made BEFORE the panic buying occurred !!!!
*When you want to go buy what your fave recommends, but COVID-19 has all the stores around you empty* :'\
Shhh! do what I have been doing ..... buy the best.
@@JF-fx2qv if you ballin lol
:(
What is your opinion on gluten free soy sauce?
Love this guy.Soooooo competent
Love 💓these shopping hauls, you do all the reading I just go in and grab the stuff 😜 👍
You're too cute.
Thank you so much, I took a picture of every recommended products
Everyone is going on an involuntary fast!
Are they
This is a good time to start practicing to conserve food!
This is a good time NOT to buy a lesser item due to the Covid19 lack of. Instead, find and buy the best and fast.
@@leliu5thelement448 Add to that with .... toilet paper. Do people really need all that TP?
THANK YOU SO MUCH FOR THIS 🙏🙏🙏!!!