What I Eat In A Day to Lose Weight || Easy & Healthy

#weightloss #weightlossjourney #healthyfood #healthy #whatieatinaday #fitness #london #fastweightloss
Don’t forget to Like share & subscribe!!
Hi guys! In this video I'm showing you what I eat in a day, I try my best to eat healthy meals and made huge changes to my diet after 10 pounds down I decided to share my journey.
Please don't hesitate to ask me any questions :)
-- Follow Me --
Instagram: @cornisha.c
I swap
Rice for couscous or quinoa
Meat for mushrooms
I eat more fruits and vegetables
I eat more berries and bananas
Breakfast (Greek yogurt Bowl)
Greek Yogurt
Blueberries
-Raspberry
Banana
Granola
Honey
Lunch (Smoothies)
Mango
Passionfruit
Orange
also
Strawberry
Raspberry
Blackberry
Banana
It's always cheaper to make your own smoothies :)
Dinner (Crunchy Shrimp Salad)
Carrots
Lettuce
Cabbage
Shrimp
Psalm 23:6 KJV
Surely goodness and mercy shall follow me all the days of my life: And I will dwell in the house of the LORD for ever.
Disclaimer
The Information provided in this video is what works for me and isn't intended to be a substitute for your doctor or nutrition advice. Always seek the advice of a professional.

[@laurynvincent4907]

Girl this looks amazingly love this ❤

[@lifewithconnie_]

Thanks for watching🫶🏼