Kids yoga to wind down to sleep / children's yoga for bedtime

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  • Опубліковано 4 жов 2024
  • As soon as I tell my kids it's time for bed, it's like someone has flicked a switch and suddenly they're the most energetic they've been all day. Without fail there is always a bathroom squabble as they head to brush their teeth.
    This kids bedtime yoga practice is designed to help get the last of the crazies out before helping them to settle down to sleep.
    Let me know if you enjoy this class and I'll make more kids yoga classes. :)

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