5 Min TRX Upper Body Cool Down | Do This After Your TRX Workout

After your intense TRX upper body workout, it's time for some relief! This 5-minute TRX upper body cool down will help you relax and recover from your workout.
The cool-down is an essential part of any exercise and is a great way to ease into your post-workout routine, it helps you stay injury-free and maximize your results from your workout!
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⬇Infos for Today:
👉 Target: Upper Body
👉 Equipment: Suspension Trainer
👉 Workflow: 5x | 60sec On
👉 Intensity: Low
👉 Level: Beginner to Advanced
👉 Reminder: It is always possible to change the resistance by adjusting the position of your body, and/or creating a staggered stance!
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✅ About Andrea Toth Workouts:
Build an athletic body at home or on the go | Leave boring workouts behind
I'm a full-time personal trainer and fitness coach who helps people live a healthy, active lifestyle without having to take up all their spare time with gym workouts.
In this channel, you'll find workouts that combine TRX Suspension Training with Bands and Bodyweight exercises you can do at home, outdoors, or in the gym with minimal equipment.
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Video Title: 5 Min TRX Upper Body Cool Down | Do This After Your TRX Upper Body Workout
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Related Phrases:
TRX Upper Body Cool Down, TRX Cool Down, Upper Body TRX Workout, TRX Home Workout, Cool Down After TRX Workout, TRX Workout, TRX Workout At Home, Best TRX Workouts, TRX Stability Workout, TRX Conditioning Workout, TRX Core Workout, Best TRX Workout Routines
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Disclaimer: You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or health care provider advises against it. We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research.
© Andrea Toth Workouts

[@DanaOredson]

The long torso twist feels so good.

[@AndreaTothTRX]

👌🏼Agree

[@trxbyforough]

Hello dear thanks for nice workout

[@AndreaTothTRX]

Thank YOU for joining me✨👏🏼