Mango Health Benefits | Aam Ke Fayde | How to eat Mango? | Dr Shahzad Basra | Aik Pakistan

Mango Health Benefits | Aam Ke Fayde | How to eat Mango? | Dr Shahzad Basra | Aik Pakistan
Host: Tayyaba Butt
#MangoHealthBenefits #DrShahzadBasra #AikPakistan

[@sanamujtaba5572]

JzakAllah khair.. Bs Allah hmare mulk ko kamyabi or traqqi de k har ghreeb bhi is nemat se fwaid hasil kr ske.. Ameen

[@saqibbutt4827]

JAZAKALLAH DR SAHIB
AAP MAKHLOOQEY KHUDA KA BHALA KER KEY KHAALIQ KI KHUSHNOODI KEY HUQDAAR HOO RAHAY HEIN
IN SHA ALLAH

[@muhammadasifanwarasif2122]

بہت شکریہ ڈاکٹر شہزاد بسرا صاحب ۔

[@anjumshama1348]

جزاک اللہ خیرا کثیرا

[@ramchand8896]

آم بیشک انسان کے لیعے.بھترین وٹامن سے بھرپور غذا ھے

[@UrduSajidKhanKaySath]

Ma sha Allah 🎉 informative ❤

[@TariqKhan-en2su]

Jazakallah

[@mianhabibullah2213]

Thanks 👍

[@Demi-8]

Dr. Shahzad Basra is Awesome

[@alhizizey7711]

Mashaallah mashaallah
Allah ap ko slamit rhky zindabad

[@user-kg7vp1yq6i]

Very nice and useful video for public awareness and information

[@zareenshahzareenshah7839]

AoA.Bilkull thi .Bissrra Sabb.Shukriya.

[@muneebrajpoot1831]

Dr. Sab the great 👍

[@justenjoyable]

Very good explanation

[@zakaullah5519]

Thanx

[@sardarliaqat3751]

شکر ہے کچی لسی بند نہیں کیتی کیونکہ تھوڑے ام ام کی توہین

[@naghmanazafar7564]

Wa Dr sahb 👍

[@zorawarsingh6028]

Wah

[@abdulmoizvirk954]

Ap ko allah tallah jaza dee dctr sahab❤

[@saqibkamran7665]

Very nice ❤

[@user-ln4qv1qg4y]

Ma sha Allah Ancal ji

[@greenadengeneraltradingllc7704]

Great 👍

[@mishaljaveed8907]

❤

[@gsajjad7760]

Dr sbb is great👍

[@sarfrazsarfrazhussain3510]

Ģood presentation❤❤

[@muhammadhamyoun2165]

come in sugar must eat

[@muhammadhamyoun2165]

Must eat mango in Nagpur vegetable sugar

[@HassanAli-sk5dp]

Very nice 😊

[@fursatt]

Can you show us how to make keto atta. Many thanks

[@mujeebqureshi473]

Kia blood pressure ke marez mangoes kha sakte hen

[@aslamafridi7639]

A good service for public health, keep it up.

[@arabbasi786]

❤❤⚘⚘👍👍

[@zakabajwabajwa4558]

Ap greet hy Dr basra
Sahib

[@sadiqhussainshah8091]

Dr sahib sugar wale pationt kha sakte hen agr han to kitna

[@khaakemadina9462]

Salam Kya fitilevar wala mango kha Sakta h ya ni

[@MuhammadRamzan-mq3qw]

Aoa, virsa walon ka konsa atta Gluten free ha?
Thank you 😊

[@gulnazfatima3456]

Very nice 🤠🤠🤠🤠

[@rqamarhussain8857]

Aslamo alaikum doctor said moringa paoder kis tarah istamal karna chahiay,aor goond moringa kahan say mil sakti hai is ki pehchan kia hai

[@Iamdanyal]

Good 👍😊

[@ijazahmad8195]

Milk shake peena chaye one glass a day empty stomach dr sb apni information update kryn slamt rhyn

[@amnaraheem6179]

Nice video

[@javediqbal9162]

Supper g

[@allahdiwayamalik9265]

Sir blood suger patient Aam kha skta hy...?

[@shahanahafeez6841]

Weldon dr sahib .kia kachay mango (karee) sugar patients use kar saktay q k karee se bht se chutney or murabby b bnae jatay ha plz reply stay blessed

[@imranmahi5733]

Mango ko chemical se kesy pak krna chahiye?

[@ivenjames919]

Sir sugar Waly katany kayee

[@user-qu1jf4ul8u]

😮😮😮😮

[@hasnainabidi3331]

Dr. Shahzad, you're great. Please keep it up.

[@maliktahirmaliktahir8989]

Ppp

[@abidaanjum6891]

​@@maliktahirmaliktahir8989h

[@arfanshamas621]

How much mango is better for sugar patients .......?

[@irfanali-ms6ki]

mango has not gulococe lehaza ,mango is for sugar patient as well good

[@SyedajeiyaBilgrami-wi5gc]

Dr sahib sugar patient mango kha sakty hain
Agar yes tu kitni quantity main
Reply me please

[@aligondal8945]

Dr sb ...milk ka tou faida hota e ho ga naa JB mango milk m mix krty Hain....km faidy b hon gy tou sae naa

[@hanifzia3061]

Sir g achr ama ka ju ham khate Hain. Us k bare main hamin? bat do tu nwajash home gi

[@iramashraf2488]

Doctor sahib stobrry k Barry main bi btaen

[@dodgygeezer1965]

Strawberry *

[@mehboobmustafa5983]

Mango kis time Khana zada behtr hai ?

[@user-pi9tk7sl9j]

Kya mango khanay say BP hi hota plz zaroor bataen Dr sab

[@amimom]

Yay bibi aap India my hyn..?

[@myawar9919]

Jo milk shake peety wo kia krn😢😢😢

[@shakhfidahussain6910]

Aik din rat mai kitny aam.khana chahiye

[@samiamughal6503]

Jis ki suger borderline pe ho wo kitna aan khaye.

[@MuhammadAshraf-qk8jn]

بسراء صاحب تسئ گریٹ ہو

[@MuhammadIqbal-ub4rq]

Sir, you haven't told how mango a diabetic can eat?

[@AliHamza-yj7nr]

Sir meri beti ko bht psnd h mangoes but usy dany bn jaty h khany sy,plz suggest something to avoid this

[@raheelahmed326]

Katchi lasssi Saath piyoo tuu garmi ka asar khtm ho jata ha phr danay ni banee gyy

[@chefhassanmuraad8660]

I m from pakistan gilgit baltistani ❤

[@mjmarketingandservices1297]

Nice info🎉

[@vlogerbb8330]

🤔

[@muhammadibraheem-pz7uz]

Doctor San am woloin se Pasay LA tay hs

[@ghulamnabidhuddi4622]

Sugar pacient kaise use kre k sugar leave thek rhe

[@ameerameerniazi9984]

Sugar se kaisy bachay Jo aam main Hoti hai

[@anwerahmedshaikh7813]

فلپائن کے آم دنیا کے آموں کا اصلی بادشاہ ھے

[@user-qk4ly8wh8y]

Kia mango khanay say uric acid ziada ho jata hay

[@niazmohammad1346]

زبردست

[@IftikharAhmad-nq2nv]

Mango khany sy kya nafs b lamba hota hy.

[@safwanashar3621]

haan khaoo khaoo pichwara b mota ho ga

[@MuhammadImran-zg2bx]

Good sir

[@user-zk3vw5sf9x]

Muhamad yousaf douctor.shagayo vare nise good

[@muhammadanwarulhaqchishtti2135]

Kia heart patient mango kha saqta hay our kaisy😊

[@irfanali-ms6ki]

BE KHOF HO KAR KHAO ,MANGO HAR ONLY FIBER NOT GLOCOSE ,ISS DR KO KOCH PATA NAHI HE
BEWAQOOF BANA RAHA HE AS LIKE NIAZI

[@Mama-un1nx]

Good 🎉😂❤

[@nabeelakouser9528]

B's jisny Dunia main Kuch ni Khana bhuka mRNA hai wo apky pichy lag jaye very simple

[@muhammadaqeel4674]

آم سے سکن الرجی ھو جاتی ھے کیا کریں

[@raheelaakhtar1732]

مجھے تو ام عام طریقے سے ہی کھانا پسند ہیں دانتوں سے چھلکے کو صاف کرتے ہوۓ نہ دودھ چینی اور دانت بھی مظبوط😂😂😂

[@dodgygeezer1965]

فلاس۔۔. کرنے کی شوقین ہین آپ۔😂

[@muzammiltiwana5560]

DR Sabh Kay charay pa Bohat Noor ha 😂😢😅

[@AllinOne-zn9jq]

daibatic & mango

[@zorawarsingh6028]

Aam key aam............

[@haneefahmed1519]

M Hanif khan Jadoon

[@kamransagar4192]

Me to samja tha k is vedio me tum kuch dikanay wali ho jo daiknay per itna zoor de rahi ho k zaror dekain, zaror dekain.
Lakin aap ne mujai mayos kar diya.
Kuch dikaya hi nahi

[@Muhammad-raihan67.]

Milk shaik to best hota hain

[@romanahsan]

نصیحت پکڑ لو ۔ لکیر کے فقیر نہ بنو😊

[@Muhammad-raihan67.]

@@romanahsan mango or milk ko miks kr ke pena ke be fayd honge mango Kaho uper SE dood pelo aik he bath.hum dono ko pka kr Tori ka re hain

[@sarwatfoundation883]

Kindly ye b tu btaye k ye faidy sary baghair Powder lagy mangos k hain. Hum log jo Mango khaty jinko chemicals ya powder sath pakaya jata unka koi faida ni.

[@AbdurRahim-zo4ti]

Aesa nahi hai faida tou hai he

[@alinawab5295]

Mango khane se mujhe gass ke shekayt hti hai
Tell me solution

[@thebigshift]

Gaseous bombs

[@ghafoorkhan1118]

May sugar ka mareez ho mey lei mango teak hi ya nehe

[@shaffanmumtaz8830]

No

[@nabilawaseem2783]

Mango khani sai high Blood pressure ho gai & Kharish be hoi hai

[@rif4045]

I just watched this video after taking 3 glass of milk shake😂but after the inspiration by Dr sahib I am eating mangoes with original taste without mixing it with milk.

[@ivenjames919]

Sugar waly katany kayee

[@abdualrehman5468]

Dr Sahabb mango khane se wazan barta ha us liye hm log mango 🥭 ko use nhi krtey please baten

[@shahanahafeez6841]

Her cheese limit me khae jae tu wazan nhe barta .mango pasand hn tu zaror khaen roti salan bht kam kar daen .mango kha k wesay b bhook nhe lagti . Hm pachpan me 6,7 mango kha letay thay lkn roti rice bht kam khatay thay .khael look kartay thay .m now 60 + lkn abi tak weight nhe barha. Ghar k kam karnay se b weight nhe barta .

[@abdualrehman5468]

@@shahanahafeez6841 thank you so much

[@asimrao7727]

Report say sabit karo .yunhi milk shake ko badnaam kerdi hay

[@hayanoor7470]

Hepatitas Ka patient aam kha skta h kia

[@RiazArts-rt3yn]

ام گرم مزاج ھے۔اگرایک انسان خارش کی بیمار ھے ۔توکیا آم کھانا چاہئیں

[@sirajrafique1828]

Yes

[@afzalnasib2718]

WHAT SUGGESTIONS ABOUT DIABETICS ❓🙏 🇵🇰 🤠❗.
❗(27-06-2023) ❗.

[@shamaarshad3964]

Can a sugar patient eat Mango?

[@irfanali-ms6ki]

yes mango has only fiber not golucose

[@Virgo1880]

اسلام علیکم ڈاکٹر صاحب
برائے مہربانی ڈاکٹر صاحب کپ کی بجائے آپ قوم میں بتا دیا کریں کہ کتنے گرام فروٹ کھانا چاہیے کیونکہ اکثر فروٹ بہت زیادہ میٹھے ہوتے ہیں شکریہ آپ کا 🌹

[@romanahsan]

گرام کا حساب کیسے رکھیں گے ؟ ایک آم روزانہ کھا سکتے ہیں ۔ اس سے زیادہ نہیں

[@yasirbajwa1270]

Fruit chat ma kn use krtey 😂

[@saimarashid237]

شوگر کا مریض آم کیسے کہا سکتا ہے

[@rajaaslam6047]

جن کو شوگر ہے انہیں ام کھانے چاہیں یا نہیں ۔ کیا ایک یا دو ام شوگر کا مریض بھی کھا سکتا ہے یا بلکل نہیں؟

[@irfanali-ms6ki]

khob khao ,mango has only fiber not golucose

[@khanbesthomes]

حافظ صاحب اور ان کے رفقاء کو آم کی پیٹی بھیجئے۔آم کا سیزن ھے پھلوں کا بادشاہ کھا کر شاید بادشاہ بننے کی خواہش پوری ہو جائے۔

[@romanahsan]

اوئے بے کار انسان ۔ ہر جگہ سیاست کرنے سے باز آ ۔ اور پہلے اپنے آپ کو ٹھیک کر

[@razigoodkhan4139]

Uria said ma Mango ca roll

[@NadeemAhmad-gy8zm]

Dr. Agriculture is your field. Most of the doctors in India and Pakistan are telling very good things about Millats. Thank you.