Many thanks Dr. sb, you have given such a detailed analysis that cleared all the doubts of eating mangoes for all type of patients specially diabetic patients.. Hats off
Dr. Saheb boht hi achi bat sumjhai hy ap ne sugar ke mreez ke liye..I like so much.ap common fehm mei samjhatey jo ek boht bri quality hy ap ki. Allah ap ko jazaye khair dear.ameen.
Very informative mango vlog. I'd like to make a comment here. Mango has a low glycemic index, and diabetics should not be concerned about eating it in moderation because, as you mentioned, it contains a lot of fiber. However, I would add that all of the 46 grams of sugar mentioned are not sucrose and glucose, but a significant amount (about 35 percent of this) is fructose, which does not require the presence of insulin to enter cells. And lastly, it also has a high potassium content, which is beneficial to diabetics. Please keep it up doc, you are doing excellent service to society. 🙏
ڈاکٹر صاحب آپ کا شکریہ کیسے ادا کر سکتے ہیں بہت بہت شکریہ اپ کا انداز گفتگو بھی بہت متاثر کن ہے شو گر کے مریض میں تو زندگی کی لہر دوڑ گئی اللہ تعالی آپکو خوش رکھے
Dear sir, no doubt very important information and credit gose to awareness but the confusion create when we listened the other Dr sb many difference opinion kindly guide and also require the chart of calories of general food.Allah bless you.thx Sir.
🌹اَلصَّلوُةًً وَالسَّلَامُ عَلَيٌكَ يَا سَيّدًِِي ياَ رَسُولَ اللهﷺ🌹🌹 🌹🌹 اَلصَّلوُةًً وَالسَّلَامُ عَلَيٌكَ يَا سَيّدًِِي ياَ حبيب اللهﷺ🌹 JI MIEN DIABETIC HON MERA DOPHER KA KHNA LATE HO JAYE PHER MERI SUCER LEVEL 0 HO JATA HIE. PHER MIEN MANGO KHANE KE SATH KHA LETA HON TAB SAB BRABER RHETA HIE.
Diabetic patients might eat Mangoes in a appropriate quantity before the exercise. After exercise there'll be a little rise or no change in the sugar levels.
کچھ لوگ کہتے ہیں کہ شوگر کے مریض آم کھائیں۔ کیونکہ آم شوگر نہیں کرتا۔ میرے خیال میں ہر پھل مناسب مقدار میں کھائیں اور ورزش بھی کرتے رہیں۔ کچھ نہیں ہوگا۔
Assalamo Aliekum dr sahib Maine kuch din pehle bi ap say request kiy kidney cysts k barey mai bataya 50 saal k baad kidney cysts kuch logo ki kidney mai peda hoti hai ya cysts pani wala. Ya kis waja say ho jaa thi hai konsi laparwai say dr sahib ap next details bataya thank you so much
Salaam sir aj kal bachun ko buhar aur pait dard vomting ki shikayat h ....is pr b aik videos bna dein k kia ahtiyat karen aur agr buhar ho jye to kia krna chahiay
ASSALAMUALAIKUM SIR PLEASE MAKE A TABLE OF DIET FOR A WEEK FOR DIEBATIC PATIENT (1)ZERO CARBS DIET FULL DAY AND FOR WEEK (2)LOW CARBS DIET FULL DAY AND FOR WEEK (3)KEITO DIET FULL DAY AND FOR WEEK
Dear Dr. Afzal, I would like to draw your attention to the recent research which claims that in fact mango helps control sugar. I had seen one video where they drew sample of blood in two test tubes and then inserted little mango pulp in one of the tube. Later they checked the sugar level on glucometer. The sample of blood in which the mango pulp was added showed reduced level of sugar whereas the results remain same on the one which was kept without any addition during the demonstration. Apart from this mango leaves are also recommended (on various site that google search found) to be used by diabetic patients which helps control the sugar level. Please advice how far is this true and authenticated fact.
اسلام علیکم ڈاکٹر صاحب آپ کی ویڈیو بہت معلوماتی ہوتی ہے ہے میں آپ کی ہمیشہ دیکھتا ہوں ہو ڈاکٹر صاحب کارو پرپکٹر طریقہ علاج پر بھی ویڈیو بنا دیجئے تاکہ کہ اس کو سمجھنے میں آسانی ہو chiropractic
کیونکہ ھمارے ملک میں بس لاقانونیتبھے ۔اگر ڈاکٹر ڈگری نہیں دکھاتا اور آپ پر اپنے تیس سالہ تجربہ یا رٹائرڈ فوج کا ڈاکٹر ھونے کا رعب جمائے تو ھر گز اس کے پاس نا جائیں کیونکہ اگر وہ غلطنعلاجںکرے گا تو آپ اس کا کچھ نا بگاڑ سکیں گے۔ڈگری اگر پاکستان کی نا ھو تو بھتر ھے۔اگر پاکستان کی بھی ھو تو تحقیق کرلین کہ کہین کوٹے کی بنیاد پر نا اھل کو میڈیکل مین داخلہ نہین ملا تھا۔کیونکہ اگر کسی کو ایک بار میڈیکل مین داخلہ مل جائے تو ان کو پاس کردیا جاتا ھے ھر حالت میں
salam mujhai ap sai ye pochna hai k vaccine k side effect kuch ho jain to dr sai us k ilaj mumkin hai? plz repy zaror kardain asabi tanao sholder frozen hath sunn hain
Bhai jan mango contain sunger but not in form of gulcuse .it contains fructose gulusee which takes 6 hours to absorb and with fiber .then mango singer can be easily maintained.
sir, aik dr na video ma cholesterol kam na karne ko kaha tha, so ma na cholesterol kam nai kia, muje triglyceride ziyada ha or gallbladder stones b ha ab muje kafi takleef ha ma fasting b krti hu carbs kam khati hu cheeni b use nai krti, please guide me
Aslamualaikum dr saheb mujhe mere husband or bete ko suger hai beta 15 years ka hai os ki boht fiker hai os ki suger ziada ati hai insulin leta hai os ki kisi tareeqa se kum ho jai or os ki type 1 hai
آم پھلوں کا بادشاہ ہے تو آپ ڈاکٹروں کے بادشاہ ہیں آپ کی وڈیوز ھمارے لئے باعث راھنمائی ہے ایاز دل کی ناکامی کا شکار
haaaaeey kitny log apki is video ka intizaar kr rhy thy thank u soooooooo much
ڈاکٹر صاحب بہت شکریہ جزاک خیر
بہت اچھی معلومات ہیں
آللہ آپکو بڑی جزاء خیر سے نوازے ڈاکٹر صاحب اس قدر انسانیت کی خدمت کرفھے ھیں آپ
MashaAllah bht hi mofeed malomat dyte hn. ghr bhyte bht faeda mil jata hy. Allah app ko jzae khyr de. ameen
Very well explained and ur videos r always informative Allah aap ko apni Hifz o Aaman may rakhay ❤❤
MashaAllah buhat zaberdast
Many thanks Dr. sb, you have given such a detailed analysis that cleared all the doubts of eating mangoes for all type of patients specially diabetic patients..
Hats off
❤❤❤GOOOOOOD ASSESSMENT Dr sweet may Allah bless u and ur family
Dr. Saheb boht hi achi bat sumjhai hy ap ne sugar ke mreez ke liye..I like so much.ap common fehm mei samjhatey jo ek boht bri quality hy ap ki. Allah ap ko jazaye khair dear.ameen.
Very informative mango vlog. I'd like to make a comment here. Mango has a low glycemic index, and diabetics should not be concerned about eating it in moderation because, as you mentioned, it contains a lot of fiber. However, I would add that all of the 46 grams of sugar mentioned are not sucrose and glucose, but a significant amount (about 35 percent of this) is fructose, which does not require the presence of insulin to enter cells. And lastly, it also has a high potassium content, which is beneficial to diabetics. Please keep it up doc, you are doing excellent service to society. 🙏
ڈاکٹر صاحب آپ کا شکریہ کیسے ادا کر سکتے ہیں بہت بہت شکریہ اپ کا انداز گفتگو بھی بہت متاثر کن ہے شو گر کے مریض میں تو زندگی کی لہر دوڑ گئی اللہ تعالی آپکو خوش رکھے
Sht x
Nice explanation for diabetic persons to eat mango.
Excellent information
Thank you
Dr.sahab
Very nice and informative. The way of explaining is very clear and impressive. Appreciate.
Dr Sahib SDA muskraoh dheroun kamyabian trekkian duayen sehat tandrusty k saath 🤲
Dr sahib, apki seht kamzor hoti jaa rahi.
Allah pak apki hifazat farmae...
Thankyou for your good information Allah salamat
rakhy
Jazakumullah khairan wa Ahsan Aljazaa
An informative video thank you so much doctor sahib
Behtareen Rahnama
Great doctor G
*My FavOrite MangOoooo...* 😋😋😋
Very informative
Zabardast information i am madical student
Good information jazaakAllah salamat rahen Dr sahib Aameen ❤️
MshAllah nice 👌 information
V good dear Doctor with good informations Thanks.
Good information docter thnxxx so much
very good informatic video
It's requested that please make videos about first aid regarding drowning fire accidents etc Will be much appreciated.
Very useful n informative video
Doctor sb,what a good opening style. JEO.
This video is very much informative
U r an able man. God bless u. Live long life.
Thankyou so much Sir for these informations
Good information
May God bless you.
Dear sir, no doubt very important information and credit gose to awareness but the confusion create when we listened the other Dr sb many difference opinion kindly guide and also require the chart of calories of general food.Allah bless you.thx Sir.
Aslam Alaikum Dr sahab kya sugar waly pesent milk ke sath mengo le skte h plz jarur btaye aap ne mashaAllah is video me acchi jankari di h
Thanks for very informative video
Aap sach men.qabil hain
Thank u doctor sahab khush rahy
good dietry info.thnx
ڈاکٹر صاحب آپ کا بہت شکریہ
بہت خوب
Zabardast thanks for sharing
Great information
🌹اَلصَّلوُةًً وَالسَّلَامُ عَلَيٌكَ يَا سَيّدًِِي ياَ رَسُولَ اللهﷺ🌹🌹
🌹🌹 اَلصَّلوُةًً وَالسَّلَامُ عَلَيٌكَ يَا سَيّدًِِي ياَ حبيب اللهﷺ🌹 JI MIEN DIABETIC HON MERA DOPHER KA KHNA LATE HO JAYE PHER MERI SUCER LEVEL 0 HO JATA HIE. PHER MIEN MANGO KHANE KE SATH KHA LETA HON TAB SAB BRABER RHETA HIE.
gud info thx
Jazakallah dr sahb
Me Bilal ki ammi farooka sy
Jazak ALLAH Dr. Sb.
Good information jzk
Zabardast
Jazak Allah khera sir
Very informative ❤❤❤❤❤
Thanks for information 🌹🌹🌹
Doctor sb good information
Keamari..karachi
Dr,Sahab aap ny pechhle Videos lecture mein kaha hai ky Sugar ky mareez 165 Grams Aam mangos khaa sakte hain
Very beautiful information 😉😉
Thanks 👌 g❤good ❤information 👍
Nice Dr. V wish U live long to guide us
Diabetic patients might eat Mangoes in a appropriate quantity before the exercise.
After exercise there'll be a little rise or no change in the sugar levels.
کچھ لوگ کہتے ہیں کہ شوگر کے مریض آم کھائیں۔ کیونکہ آم شوگر نہیں کرتا۔
میرے خیال میں ہر پھل مناسب مقدار میں کھائیں اور ورزش بھی کرتے رہیں۔ کچھ نہیں ہوگا۔
Me wait kroo gi aap k answer ka
Aoa
Dr sahib good explanation and very informative
VERY NICE INFORMATION SIR
Nice one
Sir thank you for doing good jobs
Dr sahb please make a video on vericose vein... who to consult for vericose veins in peshawar
آجکل آم تیار کرنے کیلیۓ کیلشیم کارباٸیڈ کا استعمال کیا جاتا ہے سنا ہے یہ کٸی مہلک بیماریوں کا باعث ہے اسکی بھی وضاحت فرماٸیں۔
Thanks.
Assalamo Aliekum dr sahib Maine kuch din pehle bi ap say request kiy kidney cysts k barey mai bataya 50 saal k baad kidney cysts kuch logo ki kidney mai peda hoti hai ya cysts pani wala. Ya kis waja say ho jaa thi hai konsi laparwai say dr sahib ap next details bataya thank you so much
Nahi yeh mostly genetic reason hoti hai koi laperwahi nahi hoti
Thank u Dr good vidio
ThAnks
Good information
A o a Thanks Dr pl where in Pakistan I want your no and adress
Salaam sir aj kal bachun ko buhar aur pait dard vomting ki shikayat h ....is pr b aik videos bna dein k kia ahtiyat karen aur agr buhar ho jye to kia krna chahiay
Amn kahny ky ketny dyr bad sugar check Karne chahey
ASSALAMUALAIKUM SIR PLEASE MAKE A TABLE OF DIET FOR A WEEK FOR DIEBATIC PATIENT
(1)ZERO CARBS DIET FULL DAY AND FOR WEEK
(2)LOW CARBS DIET FULL DAY AND FOR WEEK
(3)KEITO DIET FULL DAY AND FOR WEEK
Dear Dr. Afzal, I would like to draw your attention to the recent research which claims that in fact mango helps control sugar. I had seen one video where they drew sample of blood in two test tubes and then inserted little mango pulp in one of the tube. Later they checked the sugar level on glucometer. The sample of blood in which the mango pulp was added showed reduced level of sugar whereas the results remain same on the one which was kept without any addition during the demonstration. Apart from this mango leaves are also recommended (on various site that google search found) to be used by diabetic patients which helps control the sugar level. Please advice how far is this true and authenticated fact.
Ppppppp
Tumko
اسلام علیکم
ڈاکٹر صاحب آپ کی ویڈیو بہت معلوماتی ہوتی ہے ہے میں آپ کی ہمیشہ دیکھتا ہوں ہو ڈاکٹر صاحب کارو پرپکٹر طریقہ علاج پر بھی ویڈیو بنا دیجئے تاکہ کہ اس کو سمجھنے میں آسانی ہو
chiropractic
Chiropractic کے سلسلے میں یہ بات رکھیں کہ اگر کوئی بھی کتنا ھی بڑا نام ھو اور اس نے کائروپریکٹیشنر کا لکھ رکھا ھو تو اس کی ڈگری دیکھنے پر اصرار کریں۔
کیونکہ ھمارے ملک میں بس لاقانونیتبھے ۔اگر ڈاکٹر ڈگری نہیں دکھاتا اور آپ پر اپنے تیس سالہ تجربہ یا رٹائرڈ فوج کا ڈاکٹر ھونے کا رعب جمائے تو ھر گز اس کے پاس نا جائیں کیونکہ اگر وہ غلطنعلاجںکرے گا تو آپ اس کا کچھ نا بگاڑ سکیں گے۔ڈگری اگر پاکستان کی نا ھو تو بھتر ھے۔اگر پاکستان کی بھی ھو تو تحقیق کرلین کہ کہین کوٹے کی بنیاد پر نا اھل کو میڈیکل مین داخلہ نہین ملا تھا۔کیونکہ اگر کسی کو ایک بار میڈیکل مین داخلہ مل جائے تو ان کو پاس کردیا جاتا ھے ھر حالت میں
Sir Thanks information
Sir plz uric acid Mai mango kha sakte hai
Dr Jason Fung posted a research study video few days ago on this topic. He explained eating protein first and then carbs after doesn’t spike sugar.
salam mujhai ap sai ye pochna hai k vaccine k side effect kuch ho jain to dr sai us k ilaj mumkin hai? plz repy zaror kardain asabi tanao sholder frozen hath sunn hain
Parcensun ky mreez ky liy kon sy phal behtr hen
Good very good
Nice 👍
Thank u doctor
Very nice Sir❤
Please dr Afzal will you comment about the claim by DR BISWAROOP ANIL CHOWDHRY ABOUT MANGO AND DIABETES that mangoes do not effect diabetic sugar
زبردست
Bhai jan mango contain sunger but not in form of gulcuse .it contains fructose gulusee which takes 6 hours to absorb and with fiber .then mango singer can be easily maintained.
Wonderful information.
After eating mango in some portion, is it safe if after two hour sugar level in blood is less than 150 ?
Yes
sir, aik dr na video ma cholesterol kam na karne ko kaha tha, so ma na cholesterol kam nai kia, muje triglyceride ziyada ha or gallbladder stones b ha ab muje kafi takleef ha ma fasting b krti hu carbs kam khati hu cheeni b use nai krti, please guide me
Dr plz suggest doctor for pancreas in karachi coz my husband has pancreas issues.
Sir blood pressure high walay patients mango kha sakty hai
Hepatitis c k baray me b information chaheye please
Sir plz make a video on stress after diagnose about dibetes plzzzz plzzz
ZBardast
Aslamualaikum dr saheb mujhe mere husband or bete ko suger hai beta 15 years ka hai os ki boht fiker hai os ki suger ziada ati hai insulin leta hai os ki kisi tareeqa se kum ho jai or os ki type 1 hai
kia Mango juice with out sugar pi saktey hay. prediabetic patient
I think best nahi ha iss mein fiber nahi ho ga