What Are Benefits Of mangoes |Can A Diabetes Mellitus Patient Eat Mangoes

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  • Опубліковано 16 чер 2022
  • In This video we will discuss what is the nutritional status of one mango.and we will also discuss can the diabetic patients and those people who are trying to lose weight can eat mangoes
    #mangoes #mangoesandDiabetes
    DISCLAIMER
    Some contents are used for educational purposes under fair use.Copyright disclaimer under section 107 of the copyright act 1976,allowance is made for 'fair use' for purposes such as critism,comment,news reporting,teaching,scholarship and research.Fair use is a use permitted by copyright statue that might otherwise be infringing.Non-Profit,educational or personal use tips the balance in favour of fair use.
    My Most footage sources are
    www.pixabay.com
    www.pexels.com
    www.commons.wikimedia.org
    www.creativecommons.org
    www.flickr.com
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    About Me
    My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
    Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As UA-cam Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
    So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue.
    THANKS
    Dr Muhammad Afzal

КОМЕНТАРІ • 228

  • @rashidabasit8358
    @rashidabasit8358 2 роки тому +4

    آللہ آپکو بڑی جزاء خیر سے نوازے ڈاکٹر صاحب اس قدر انسانیت کی خدمت کرفھے ھیں آپ

  • @caprikhan6261
    @caprikhan6261 2 роки тому +2

    آم پھلوں کا بادشاہ ہے تو آپ ڈاکٹروں کے بادشاہ ہیں آپ کی وڈیوز ھمارے لئے باعث راھنمائی ہے ایاز دل کی ناکامی کا شکار

  • @shaguftasagheer6284
    @shaguftasagheer6284 2 роки тому +1

    ڈاکٹر صاحب بہت شکریہ جزاک خیر
    بہت اچھی معلومات ہیں

  • @rohinatufail7383
    @rohinatufail7383 2 роки тому

    haaaaeey kitny log apki is video ka intizaar kr rhy thy thank u soooooooo much

  • @foziasaleem6855
    @foziasaleem6855 2 роки тому +1

    MashaAllah bht hi mofeed malomat dyte hn. ghr bhyte bht faeda mil jata hy. Allah app ko jzae khyr de. ameen

  • @abdulrazzaq7998
    @abdulrazzaq7998 2 роки тому +10

    Many thanks Dr. sb, you have given such a detailed analysis that cleared all the doubts of eating mangoes for all type of patients specially diabetic patients..
    Hats off

  • @naheedkausar6235
    @naheedkausar6235 2 роки тому

    Dr. Saheb boht hi achi bat sumjhai hy ap ne sugar ke mreez ke liye..I like so much.ap common fehm mei samjhatey jo ek boht bri quality hy ap ki. Allah ap ko jazaye khair dear.ameen.

  • @talpur
    @talpur 2 роки тому +10

    Very informative mango vlog. I'd like to make a comment here. Mango has a low glycemic index, and diabetics should not be concerned about eating it in moderation because, as you mentioned, it contains a lot of fiber. However, I would add that all of the 46 grams of sugar mentioned are not sucrose and glucose, but a significant amount (about 35 percent of this) is fructose, which does not require the presence of insulin to enter cells. And lastly, it also has a high potassium content, which is beneficial to diabetics. Please keep it up doc, you are doing excellent service to society. 🙏

  • @thereciperoom185
    @thereciperoom185 6 днів тому

    An informative video thank you so much doctor sahib

  • @shakirmajeed4645
    @shakirmajeed4645 9 днів тому

    Excellent information
    Thank you
    Dr.sahab

  • @mohammedmubeen6042
    @mohammedmubeen6042 2 роки тому

    Nice explanation for diabetic persons to eat mango.

  • @qasimhameed1741
    @qasimhameed1741 2 роки тому

    MshAllah nice 👌 information

  • @shahlaraza1109
    @shahlaraza1109 2 роки тому

    Thankyou for your good information Allah salamat
    rakhy

  • @mukhtardurrani155
    @mukhtardurrani155 2 роки тому +2

    Very nice and informative. The way of explaining is very clear and impressive. Appreciate.

  • @makhmalistudio7379
    @makhmalistudio7379 2 роки тому

    Zabardast thanks for sharing

  • @shahidabbas8508
    @shahidabbas8508 2 роки тому +1

    This video is very much informative

  • @raziaqadri5331
    @raziaqadri5331 2 роки тому

    Thanks for very informative video

  • @tanseemcheema7693
    @tanseemcheema7693 2 роки тому +2

    It's requested that please make videos about first aid regarding drowning fire accidents etc Will be much appreciated.

  • @tulipabcxyz
    @tulipabcxyz 2 роки тому +2

    Good information
    May God bless you.

  • @naeemakbar5691
    @naeemakbar5691 Рік тому

    بہت خوب

  • @dilawarhussainmuhammad6031
    @dilawarhussainmuhammad6031 2 роки тому

    جزاک اللّہ ڈاکٹر صاحب

  • @bilalrahman2934
    @bilalrahman2934 2 роки тому +1

    Jazakumullah khairan wa Ahsan Aljazaa

  • @iftikharshah1063
    @iftikharshah1063 2 роки тому

    Doctor sb,what a good opening style. JEO.

  • @zebakamal670
    @zebakamal670 2 роки тому +4

    Very informative

  • @ayeshagul8493
    @ayeshagul8493 2 роки тому

    Good information docter thnxxx so much

  • @faizamehmood4252
    @faizamehmood4252 2 роки тому

    U r an able man. God bless u. Live long life.

  • @hsnawan294
    @hsnawan294 2 роки тому +2

    آجکل آم تیار کرنے کیلیۓ کیلشیم کارباٸیڈ کا استعمال کیا جاتا ہے سنا ہے یہ کٸی مہلک بیماریوں کا باعث ہے اسکی بھی وضاحت فرماٸیں۔

  • @amerahmohsin1231
    @amerahmohsin1231 2 роки тому

    Very useful n informative video

  • @faraajiz8224
    @faraajiz8224 2 роки тому

    Dr Sahib SDA muskraoh dheroun kamyabian trekkian duayen sehat tandrusty k saath 🤲

  • @MuhammadAhmad-ny7pv
    @MuhammadAhmad-ny7pv 2 роки тому +2

    Dr sahib, apki seht kamzor hoti jaa rahi.
    Allah pak apki hifazat farmae...

  • @roshanarif9855
    @roshanarif9855 2 роки тому

    Good information jzk

  • @sanasanasanssana4545
    @sanasanasanssana4545 Рік тому

    V good dear Doctor with good informations Thanks.

  • @nasirrasheed8492
    @nasirrasheed8492 2 роки тому

    Behtareen Rahnama
    Great doctor G

  • @nafzal5434
    @nafzal5434 2 роки тому

    Thanks for information 🌹🌹🌹

  • @ebmalik9499
    @ebmalik9499 Рік тому

    Dear sir, no doubt very important information and credit gose to awareness but the confusion create when we listened the other Dr sb many difference opinion kindly guide and also require the chart of calories of general food.Allah bless you.thx Sir.

  • @mrmesh1395
    @mrmesh1395 2 роки тому

    gud info thx

  • @user-bc3vu4zr6h
    @user-bc3vu4zr6h Рік тому

    ڈاکٹر صاحب آپ کا بہت شکریہ

  • @arhamkhan8570
    @arhamkhan8570 2 роки тому

    Jazak Allah khera sir

  • @nissarahmed4873
    @nissarahmed4873 2 роки тому

    Jazak ALLAH Dr. Sb.

  • @MHzia-nv5ip
    @MHzia-nv5ip 2 роки тому +2

    Zabardast

  • @aqueelaazhar4453
    @aqueelaazhar4453 2 роки тому

    Thankyou so much Sir for these informations

  • @farhatzaidi7877
    @farhatzaidi7877 2 роки тому +4

    Good information jazaakAllah salamat rahen Dr sahib Aameen ❤️

  • @sabaqureshi4409
    @sabaqureshi4409 2 роки тому +4

    ڈاکٹر صاحب آپ کا شکریہ کیسے ادا کر سکتے ہیں بہت بہت شکریہ اپ کا انداز گفتگو بھی بہت متاثر کن ہے شو گر کے مریض میں تو زندگی کی لہر دوڑ گئی اللہ تعالی آپکو خوش رکھے

  • @tariqfate9350
    @tariqfate9350 Рік тому

    very good informatic video

  • @toheedali8913
    @toheedali8913 2 роки тому

    VERY NICE INFORMATION SIR

  • @azharmahmood8440
    @azharmahmood8440 Місяць тому

    Thanks 👌 g❤good ❤information 👍

  • @hafizmateenaslamaslam6131
    @hafizmateenaslamaslam6131 2 роки тому

    زبردست

  • @muhammadafzal4084
    @muhammadafzal4084 2 роки тому

    good dietry info.thnx

  • @amjedelahi8936
    @amjedelahi8936 Рік тому

    Good job very informative video

  • @Bilalfabrics
    @Bilalfabrics 2 роки тому +2

    Great information

  • @shahidmajeed1701
    @shahidmajeed1701 2 роки тому

    Aoa
    Dr sahib good explanation and very informative

  • @tayyabshaheen4844
    @tayyabshaheen4844 2 роки тому +1

    Amn kahny ky ketny dyr bad sugar check Karne chahey

  • @nighatshaheen690
    @nighatshaheen690 2 роки тому

    Good information

  • @sayadrifatkazmi8903
    @sayadrifatkazmi8903 Рік тому

    Thanks.

  • @malikishfaq9869
    @malikishfaq9869 2 роки тому +5

    Wonderful information.
    After eating mango in some portion, is it safe if after two hour sugar level in blood is less than 150 ?

  • @muhammedshahzad3702
    @muhammedshahzad3702 2 роки тому

    Sir Thanks information

  • @JamshidATCO
    @JamshidATCO 2 роки тому +1

    Dr sahb please make a video on vericose vein... who to consult for vericose veins in peshawar

  • @mohammadnazir2787
    @mohammadnazir2787 2 роки тому

    Sir thank you for doing good jobs

  • @sardarfoods3895
    @sardarfoods3895 2 роки тому +2

    Dear Dr. Afzal, I would like to draw your attention to the recent research which claims that in fact mango helps control sugar. I had seen one video where they drew sample of blood in two test tubes and then inserted little mango pulp in one of the tube. Later they checked the sugar level on glucometer. The sample of blood in which the mango pulp was added showed reduced level of sugar whereas the results remain same on the one which was kept without any addition during the demonstration. Apart from this mango leaves are also recommended (on various site that google search found) to be used by diabetic patients which helps control the sugar level. Please advice how far is this true and authenticated fact.

  • @hambda
    @hambda 2 роки тому

    Thank u doctor sahab khush rahy

  • @nasreenkhalidvlog8870
    @nasreenkhalidvlog8870 2 роки тому

    Very beautiful information 😉😉

  • @dr.sabihakhan3452
    @dr.sabihakhan3452 2 роки тому

    Jazakallah

  • @shazialifestyle3031
    @shazialifestyle3031 Рік тому

    Me wait kroo gi aap k answer ka

  • @nargisfida600
    @nargisfida600 Місяць тому

    Very informative ❤❤❤❤❤

  • @hambda
    @hambda 2 роки тому

    Thank u doctor

  • @aghajan5725
    @aghajan5725 2 роки тому

    Zabardast information i am madical student

  • @mahnoorsw0rld482
    @mahnoorsw0rld482 2 роки тому +1

    *My FavOrite MangOoooo...* 😋😋😋

  • @DrShahzadOfficial
    @DrShahzadOfficial 2 роки тому

    good information

  • @noshabaw
    @noshabaw 2 роки тому +2

    Dr Jason Fung posted a research study video few days ago on this topic. He explained eating protein first and then carbs after doesn’t spike sugar.

  • @muktharunissa4441
    @muktharunissa4441 Рік тому

    Thank u

  • @salehumer5680
    @salehumer5680 2 роки тому

    ThAnks

  • @sheralam7372
    @sheralam7372 11 місяців тому

    Nice Dr. V wish U live long to guide us

  • @zahidaarshad5676
    @zahidaarshad5676 Рік тому

    Thank u Dr good vidio

  • @jawadasghar9618
    @jawadasghar9618 2 роки тому +4

    اسلام علیکم
    ڈاکٹر صاحب آپ کی ویڈیو بہت معلوماتی ہوتی ہے ہے میں آپ کی ہمیشہ دیکھتا ہوں ہو ڈاکٹر صاحب کارو پرپکٹر طریقہ علاج پر بھی ویڈیو بنا دیجئے تاکہ کہ اس کو سمجھنے میں آسانی ہو
    chiropractic

    • @masoodfarooki435
      @masoodfarooki435 2 роки тому

      Chiropractic کے سلسلے میں یہ بات رکھیں کہ اگر کوئی بھی کتنا ھی بڑا نام ھو اور اس نے کائروپریکٹیشنر کا لکھ رکھا ھو تو اس کی ڈگری دیکھنے پر اصرار کریں۔

    • @masoodfarooki435
      @masoodfarooki435 2 роки тому

      کیونکہ ھمارے ملک میں بس لاقانونیتبھے ۔اگر ڈاکٹر ڈگری نہیں دکھاتا اور آپ پر اپنے تیس سالہ تجربہ یا رٹائرڈ فوج کا ڈاکٹر ھونے کا رعب جمائے تو ھر گز اس کے پاس نا جائیں کیونکہ اگر وہ غلطنعلاجںکرے گا تو آپ اس کا کچھ نا بگاڑ سکیں گے۔ڈگری اگر پاکستان کی نا ھو تو بھتر ھے۔اگر پاکستان کی بھی ھو تو تحقیق کرلین کہ کہین کوٹے کی بنیاد پر نا اھل کو میڈیکل مین داخلہ نہین ملا تھا۔کیونکہ اگر کسی کو ایک بار میڈیکل مین داخلہ مل جائے تو ان کو پاس کردیا جاتا ھے ھر حالت میں

  • @babardublinofficial
    @babardublinofficial 2 роки тому

    Nice one

  • @fawadmarwat3539
    @fawadmarwat3539 2 роки тому +5

    bohat long video hoti hai apki sir

  • @ikch3252
    @ikch3252 2 роки тому +1

    Diabetic patients might eat Mangoes in a appropriate quantity before the exercise.
    After exercise there'll be a little rise or no change in the sugar levels.

  • @hajiakber3129
    @hajiakber3129 Рік тому

    Doctor sb good information
    Keamari..karachi

  • @taslimsayyed1119
    @taslimsayyed1119 2 роки тому

    Aslam Alaikum Dr sahab kya sugar waly pesent milk ke sath mengo le skte h plz jarur btaye aap ne mashaAllah is video me acchi jankari di h

  • @qariasadafhashmi8998
    @qariasadafhashmi8998 2 роки тому

    MashaAllah

  • @rizwanmalik9468
    @rizwanmalik9468 Місяць тому

    Very nice Sir❤

  • @nibnit0786
    @nibnit0786 2 роки тому +1

    Sir plz make a video on stress after diagnose about dibetes plzzzz plzzz

  • @shahidhamid2582
    @shahidhamid2582 Місяць тому

    fine

  • @bilalahmad5521
    @bilalahmad5521 2 роки тому

    Jazakallah dr sahb
    Me Bilal ki ammi farooka sy

  • @nasirrasheed8492
    @nasirrasheed8492 2 роки тому

    Good very good

  • @hussainedits8916
    @hussainedits8916 2 роки тому +1

    Sir plz uric acid Mai mango kha sakte hai

  • @aslammirza7265
    @aslammirza7265 2 роки тому

    🌹اَلصَّلوُةًً وَالسَّلَامُ عَلَيٌكَ يَا سَيّدًِِي ياَ رَسُولَ اللهﷺ🌹🌹
    🌹🌹 اَلصَّلوُةًً وَالسَّلَامُ عَلَيٌكَ يَا سَيّدًِِي ياَ حبيب اللهﷺ🌹 JI MIEN DIABETIC HON MERA DOPHER KA KHNA LATE HO JAYE PHER MERI SUCER LEVEL 0 HO JATA HIE. PHER MIEN MANGO KHANE KE SATH KHA LETA HON TAB SAB BRABER RHETA HIE.

  • @aminailyas4515
    @aminailyas4515 2 роки тому +7

    Thanks Sir for fresh information,also make a video on involuntary right hand tremors (it's not due to Parkinson)at the age of 50s

    • @drafzalcriticalcaremedicine
      @drafzalcriticalcaremedicine  2 роки тому +1

      Sure

    • @tulipabcxyz
      @tulipabcxyz 2 роки тому +1

      @@drafzalcriticalcaremedicine Also about involuntary left leg jerk at peak sleep time which not only disturbs sleep but spread terror at that time as if something bad is going to happen, pls sir.

    • @wahajqureshi5024
      @wahajqureshi5024 2 роки тому

      Jazakaallah Dr sb,plz ye bta den k agr koi overweight ha to wo mango milk shake use kr skta ha.

    • @chaudhryahmad2424
      @chaudhryahmad2424 2 роки тому

      Ll

    • @azrasaleem5179
      @azrasaleem5179 2 роки тому

      1111"no

  • @faraz5584
    @faraz5584 2 роки тому

    Aap sach men.qabil hain

  • @ChangeezKhan-ke5cv
    @ChangeezKhan-ke5cv 11 місяців тому

    ASSALAMUALAIKUM SIR PLEASE MAKE A TABLE OF DIET FOR A WEEK FOR DIEBATIC PATIENT
    (1)ZERO CARBS DIET FULL DAY AND FOR WEEK
    (2)LOW CARBS DIET FULL DAY AND FOR WEEK
    (3)KEITO DIET FULL DAY AND FOR WEEK

  • @wasifshah1669
    @wasifshah1669 2 роки тому

    Nice

  • @caprikhan6261
    @caprikhan6261 2 роки тому +4

    شگر فری آٹا پر وڈیو بنائیں کیونکہ گندم شکر کے مریضوں کے لئے

  • @sajidqamar2001
    @sajidqamar2001 2 роки тому +1

    👍

  • @mianmuhammad8820
    @mianmuhammad8820 Рік тому

    Nice 👍

  • @kbkb5299
    @kbkb5299 2 роки тому +1

    Assalamo Aliekum dr sahib Maine kuch din pehle bi ap say request kiy kidney cysts k barey mai bataya 50 saal k baad kidney cysts kuch logo ki kidney mai peda hoti hai ya cysts pani wala. Ya kis waja say ho jaa thi hai konsi laparwai say dr sahib ap next details bataya thank you so much

  • @mubasharshah1214
    @mubasharshah1214 2 роки тому

    Dr sb can a diabetic eat it's chilka(cover) after drying

  • @my_channel3247
    @my_channel3247 2 роки тому +1

    👍👍👍

  • @mahmood-ul-hassan2349
    @mahmood-ul-hassan2349 Рік тому

    good

  • @irshadtirmizi1656
    @irshadtirmizi1656 Рік тому

    Dr,Sahab aap ny pechhle Videos lecture mein kaha hai ky Sugar ky mareez 165 Grams Aam mangos khaa sakte hain

  • @RoseKhan-rs9nx
    @RoseKhan-rs9nx 2 роки тому

    Hepatitis c k baray me b information chaheye please