BEST BACK WORKOUT FOR YOU? | SECRET TECHNIQUE | VLOG#2
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- Опубліковано 1 жов 2024
- 1️⃣ Lat Pulldown
2️⃣ Barbell Row (overhand and underhand)
3️⃣ Seated Row( neutral grip)
4️⃣ Standing pullover (rope)
5️⃣ Reverse grip pullups
6️⃣ Hyperextensions
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Facebook: / kenhanaokafitness
ONLINE COACHING/Collaboration:
kenhanaokafitness@gmail.com
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TEAMKG / teamkg_ph
KGclassic / kgclassic2019
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Gym: Maximus Den
Shot by: Warren Alviar / warren.alviar.50
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