Liked this one! I needed to shorten the reps to 35 seconds, just so I could get that 10 second break to properly get ready for the next move, and get into the proper position. Otherwise, I felt too rushed, and couldnt start right on time anyway. Other than that, it was awesome!! Maybe a 45 second on,10 second break,to get into next position would be the only thimg I'd change!It was a great full body, and cardio workout! Thanks Anna!! 🎉❤
Ah noooon!;; pas de pause, on s'active!!!ça nous apprend la réactivité physique, c'est du HIIT, donc moins il y a de pause, plus c'est cardio! 45 secondes de pauses c'est quand on fait de la bonne muscu avec de gros poids. Là, c'est intéressant.
Today’s workout finished 💪 thank you Anna!!!❤️❤️❤️ and I just want to add that I ABSOLUTELY LOVE THIS YOUR NO-BREAKS WORKOUT !!! I hope you’ll have more of HIIT no-breaks workouts 😃
Just made this one aaand finished it with your previous abs 25 minute video workout 💪 1 hr of your workouts and I feel like a brand new powerful hulk 😂 the best start of the Friday morning 🌅! Thank you so much for high quality and challenging workouts.. I spent years following you and growing strong with you ❤ you made my fitness journey so much enjoyable! Sending you much positive vibes because you deserve it for all the hard work you put into your channel 🤸💝
No Tabata? I'm a bit dissappointed🥺... but still, this was so much fun!!🥳 The music was just what I needed and the overall workout was so good... Now I feel content with the post workout high. Day 19 ACCOMPLISHED!!🎉🎉🎉 Thank you Anna for bringing me on this journey, for guiding me through the dark times with your positive attitude, motivational videos and ethereal vibes!!💜💜💜 You're a lifesaver!
I couldn't imagine that about 4, almost 5, months ago when I began doing yours workout I could do 30 min without stopping, I'm proud of myself and really glad to meet you here on youtube. 😊
this no rest is the toughest one so far. I love how's my legs about to give up and Anna just switch to focus on arms just in time. 🥺 but tbh my body isn't there yet so i pause and rest and then come back over and over again and in the end I made it! Day 19 done. 💪✨ Took me about 1.30 hours to finish. I'm so tired and struggle a lot but also proud of myself after I finished it. Thank you Anna. your amazing work is such an inspiration💖
I wake up at 4:30 in the morning for school because I want to do these workouts, Anna and 30 minutes. I always do it half 50% and then I do it the other half in the afternoon.❤❤❤❤
At 70% complete I couldn't help but burst into tears. I wasn't ready for a so hard no-break workout. After crying for a while, I've thanked myself for what I've done and completed the cool down set. But I still feel really frustrated. I wish you rated the difficulty of your workouts for reference
It was so surprising!!! I worked out until the half of the workout then I realized that the whole workout is without rest 😂😂😂 I thought that she split the workout into parts so parts with rest and other without rest 😂 But it turned out diffrentley 😂 I loved it so much so that I repeated did twice. My legs were shaking ❤❤❤
Hey Anna, would you PLEASE consider doing a series of excercises for Hashimoto’s thyrodits. I love your workouts, but I am noticing that some of these are to high in intensity and cause additional stress for my body, which makes the condition to worsen. Excercise is very important with this autoimmune disease, but I can’t seem to find a good one for me. TIA
Thank you once again!💕 Had to add just a few little 10secs sometimes but I pushed as far as I can without any. How is it possible that workouts without breaks somehow don’t feel as long?😅
Am i the only one who didn't feel motivated, did most of the workout modified or at a low pace. It's not always like this tho🥺 .But i still made it till the end😊
If you’re female, that’s probably because you have a menstrual cycle ;-) don’t beat yourself up, for us women its not supposed to be the same every day.❤
Day 19 talk about the heat it Doesn't make sense, although I Don't feel strong because There's not much air, but I did it 🥵🥵🥵🔥🔥🔥💦💦💦💦💦 but I'm not feel Good. Anyway Thank You so much for your Big effort 👍 The music's fantastic 🎶 Hope 2 SEE You tomorrow My Friday night .Have a Great Day Luv 💕 Anna The Queen 👑 & Motivator of the Challenge 💪🥰 Keep Growing, healing & Rockin' A Big Hug ❤️🙌🤗
How does she look so ethereal? ✨ Pure vibes!
Liked this one! I needed to shorten the reps to 35 seconds, just so I could get that 10 second break to properly get ready for the next move, and get into the proper position. Otherwise, I felt too rushed, and couldnt start right on time anyway. Other than that, it was awesome!! Maybe a 45 second on,10 second break,to get into next position would be the only thimg I'd change!It was a great full body, and cardio workout! Thanks Anna!! 🎉❤
Ah noooon!;; pas de pause, on s'active!!!ça nous apprend la réactivité physique, c'est du HIIT, donc moins il y a de pause, plus c'est cardio!
45 secondes de pauses c'est quand on fait de la bonne muscu avec de gros poids. Là, c'est intéressant.
Same here
Today’s workout finished 💪 thank you Anna!!!❤️❤️❤️ and I just want to add that I ABSOLUTELY LOVE THIS YOUR NO-BREAKS WORKOUT !!! I hope you’ll have more of HIIT no-breaks workouts 😃
Thank you so much anna for providing us quality workout free of cost..❤
Just made this one aaand finished it with your previous abs 25 minute video workout 💪 1 hr of your workouts and I feel like a brand new powerful hulk 😂 the best start of the Friday morning 🌅! Thank you so much for high quality and challenging workouts.. I spent years following you and growing strong with you ❤ you made my fitness journey so much enjoyable! Sending you much positive vibes because you deserve it for all the hard work you put into your channel 🤸💝
Damn no break, you weren't kidding Anna 😭 Really was a freaky Friday 💪💪 10/10!
This person just radiates magic. ✨ So inspiring!
No Tabata? I'm a bit dissappointed🥺... but still, this was so much fun!!🥳 The music was just what I needed and the overall workout was so good... Now I feel content with the post workout high. Day 19 ACCOMPLISHED!!🎉🎉🎉 Thank you Anna for bringing me on this journey, for guiding me through the dark times with your positive attitude, motivational videos and ethereal vibes!!💜💜💜 You're a lifesaver!
DAY 19 DONE!!
Fantastic 🤗🤗🤗 Thank you!
I couldn't imagine that about 4, almost 5, months ago when I began doing yours workout I could do 30 min without stopping, I'm proud of myself and really glad to meet you here on youtube. 😊
Enjoyed this breakless work out ❤
Looks great and includes everything! I like the Freaky Friday workouts! ❤❤❤
freaky Friday is the best 😍😍😍
WTF
@@growingannanasFantastic music at the beginning 😊👌
"Me after this workout: *pulls a muscle* 'I'm back, baby...just not sure if I can
Did it! The playlist was so pumping 🎉🎉🎉
That was a fantastic session - great intensity! Thanks.
Awesome workout!! I loved not having breaks and just really being able to push myself.
Resistance 😮😊 Fantastic you are the best 😊
you are amazing thanks Anna
This one was challenging 😂 thank you Anna ❤
We become super strong with Anna ....Amazing workout amazing challange ...Thanks Anna for every thing ❤❤❤❤❤❤🎉🎉🎉😊😊
I feel energized! thanks Anna
this no rest is the toughest one so far. I love how's my legs about to give up and Anna just switch to focus on arms just in time. 🥺
but tbh my body isn't there yet so i pause and rest and then come back over and over again and in the end I made it! Day 19 done. 💪✨
Took me about 1.30 hours to finish. I'm so tired and struggle a lot but also proud of myself after I finished it.
Thank you Anna. your amazing work is such an inspiration💖
Super sweaty, wow… and no break out - super 🎉🎉🎉🎉
That was brutal but I made it 🎉very sweaty n exhausted
Hi sister Anna, you are my inspiration, I hope you are always healthy, and God always protects you at every step.arigatou ne👌👌💜👍
I wake up at 4:30 in the morning for school because I want to do these workouts, Anna and 30 minutes. I always do it half 50% and then I do it the other half in the afternoon.❤❤❤❤
It's happy to have ur new video with new Good 👍 music 🎶
Can’t wait to try this!! Looks intense and btw you look gorgeous annaaaa🥰
I love how it’s called Freaky Friday 😂thanks Anna! ❤
J étais triste de ne pas voir de tabata mais je me suis régalée
Comme d habitude LA MEILLEURE 🎉
Loved the music today and no breaks in between❤❤
Erledigt ✅💪🏼🙂
No stop, i love it❤
Amazing workout ❤ just did it
Day 19 done from lebanon.❤❤❤
こんにちは❤️昨日はDay.2のワークアウトをしました。気持ちの良い汗をかきました。動画楽しみにしています❤️
OMG😢😢Its non stop.,No give up, I did it.❤❤❤
It was scary to start breakless workout but it was so cool! Sweaty and fun! Thank you ❤
❤❤❤ thank you Anna
it was supper sweaty ✌💪 i love it thank you yhank you💫
Day 19 done ✅ 🔥🥵
Enjoyed this, liked the no break too as it kept my heart rate going. Abs were hard after yesterday ab session 😅😅
Loved it! That moment when monster burpees start to feel so good. ❤❤❤❤
been following along and have to say I LOVED today’s music!! 👊
Freaky friday😍😍 Anna's nostalgic days😍
Anyone who feels HIITs have become easier cuz they have been doing workout with Anna for a long time ???
INSANE INSANE AND INSANE!! Didnt even have time to think id im tired!🔥🔥💞👏🏾👏🏾🥵 great workout!
Day 19: ✅💪
Like seriously I did not feel any motivated today, but I make it through 🎉
I loved it ❤❤ that was a lit. I did it twice because I wanted to do an hour cardio.
🥰🥰🥰
💪🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼bravoooo!!! Tu as réussi à me faire transpirer!!! J'ai surkiffé!!!!!!!!!!!!!!! Excellent.
Seance 19: tchek 👊🏼
It was best ❤Thank you
Thanks!
감사합니다.
At 70% complete I couldn't help but burst into tears. I wasn't ready for a so hard no-break workout. After crying for a while, I've thanked myself for what I've done and completed the cool down set. But I still feel really frustrated. I wish you rated the difficulty of your workouts for reference
It was so surprising!!! I worked out until the half of the workout then I realized that the whole workout is without rest 😂😂😂 I thought that she split the workout into parts so parts with rest and other without rest 😂 But it turned out diffrentley 😂
I loved it so much so that I repeated did twice. My legs were shaking ❤❤❤
Hey Anna, would you PLEASE consider doing a series of excercises for Hashimoto’s thyrodits. I love your workouts, but I am noticing that some of these are to high in intensity and cause additional stress for my body, which makes the condition to worsen. Excercise is very important with this autoimmune disease, but I can’t seem to find a good one for me. TIA
Дякую щиро,тезка!🇺🇦
Thank you once again!💕 Had to add just a few little 10secs sometimes but I pushed as far as I can without any. How is it possible that workouts without breaks somehow don’t feel as long?😅
Super ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
❤❤❤❤❤🔥🔥
Am i the only one who didn't feel motivated, did most of the workout modified or at a low pace. It's not always like this tho🥺 .But i still made it till the end😊
Me too
@@Zeynab.Kanaani22 we've got this 💪
SAMEEEEE ❤❤❤
If you’re female, that’s probably because you have a menstrual cycle ;-) don’t beat yourself up, for us women its not supposed to be the same every day.❤
Anna you are the world's best and sooooo cute ❤❤❤❤wes
Love you
I’m so doing this tomorrow! Thank you for only having one set of burpees. They kill my lower back.
👏👏❤️
I'm not gonna lie, this was nasty, but I love it! Thanks for pushing me to the limits. 💪❤
During my PMS I feel heavy! I did it but not my 100 percent 😢
It was 💯 of your period 🎉
That was very hard! you are super strong. Legs=destroyed lol
I am bog fan of you
what earphones are those?
Hii
👍🏻❤️🔥🔥🔥👏🏻👏🏻👏🏻🤝
Heyyyyyy
Что это было??? Что вы со мной делаете??? ❤
Also give response on my comments
❤❤❤❤❤prety girl popular and star Welcome to live girl hello have nice time girl Welcome smile and happygirl and buty ❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Day 19 talk about the heat it Doesn't make sense, although I Don't feel strong because There's not much air, but I did it 🥵🥵🥵🔥🔥🔥💦💦💦💦💦 but I'm not feel Good. Anyway Thank You so much for your Big effort 👍 The music's fantastic 🎶 Hope 2 SEE You tomorrow My Friday night .Have a Great Day Luv 💕 Anna The Queen 👑 & Motivator of the Challenge 💪🥰 Keep Growing, healing & Rockin' A Big Hug ❤️🙌🤗