The bird in the background music was nice for a couple of times, but then became a very distracting sound that interfered with the delivery of the content. The video was very thorough and educational. Thank you for taking the time to create and post the video.
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So helpful from an anatomical perspective!
Great, step-by-step guide and tips esp for beginners like me. Thanks
The bird in the background music was nice for a couple of times, but then became a very distracting sound that interfered with the delivery of the content. The video was very thorough and educational. Thank you for taking the time to create and post the video.
Well educated sir
Thank you so much, you explain in such great detail.
Namaste Kirmitzi ji
Thank you for watching our videos.
Take care and God Bless.
Bahut achha Vishleshan sir
This was very helpful
Very well explained!
Thank you Nilesh ji
excellent
Yes very well explained
Very detailed and very helpful. Thankyou
thank you so much. you teach verrryy good
Namaste Parisa Yousefi ji
Thank you
@@sandeepsolanki7868 what does ji stand for?
Sir you explains very nicely but plss mention that how many times we have to perform each asana
thank you
Is there any complementary asan to sarvanga asan?
Thank you😀
Please can you specify how many times to execute the asana at one session thanks
As long as you are doing regularly it will surely give you the benefit. Slowly-slowly you can repeat.
How to increase the flexibility in this pose as am unable to touch my head to knee
More authentic
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