GREAT video. I'm the deadlifter who opens up early (and never knew it) and couldn't figure out how people much less stronger than I had a better powerclean and mine was relatively crap! :(
This video is great. I loved the tip about straight elbows. I recorded my hip cleans and just realized I have been bending my elbows a ton at the bottom of the dip. I'll have to try jumping with straight arms too. I've been focusing on the jump and shrug but it makes sense how that can complicate things and cause elbow bend.
GREAT video. I'm the deadlifter who opens up early (and never knew it) and couldn't figure out how people much less stronger than I had a better powerclean and mine was relatively crap! :(
This video is great. I loved the tip about straight elbows. I recorded my hip cleans and just realized I have been bending my elbows a ton at the bottom of the dip. I'll have to try jumping with straight arms too. I've been focusing on the jump and shrug but it makes sense how that can complicate things and cause elbow bend.
This helped a lot. That rope line really helped me understand what was going wrong.
Nice!!!
Thanks for your help! Big fan from China❤
NICE!
This helped a lot thank you! I was definitely opening up early
Glad it helped
Really glad I found this channel. Great content.
Thank you! We're glad to have you!
This was incredibly helpful, thanks!
very practical
This needs more views!
Just subscribed. This breakdown is great.
Awesome...thanks!
Awesome...thanks!
Learn a lot ,you make it easy to understand,practicing now
Great instruction!
Thanks for watching & commenting.
Do power cleans actually work the delts?
Thanks for making this video
very good video
Bas van Dijk Thanks for watching!
Does that mean the scoop should happen naturally when there's enough weight on the bar?
I also have a problem where the scoop does not happen naturally.
I dont see a jump when he racks
The body is smart.
Yes
Chest out like a bodybuilder
Jump with straight arms...
Ok got it