Productivity efficiency theory If map contact angles with types of strokes, = nostrils and below, reduce to a few types only (single section) = nose and above, reduce to a few types only (left and right) = ... look-think focus is aim = plot with the same concept for contact angles, practice and revise No jumping and no bouncing so that there is no waiting for that rebounce time - more instant Then train for non-reaction so that you will not be tricked or locked into a fixed response. You will calm down and be more relaxed during sparing. Surppress self for non-reaction. Release suppression for reaction. When non-reaction reaches second-nature release non-reaction for reaction. Very minute difference.
Great tips. Also thanks for recommending AAMA. I ended up grabbing two pairs of shoes for basically the price of one given their current sale and discount code. They're super comfy and have been so much better for my feet for training and teaching.
Great video Alex! I'm going to try to get a 2020 armour by my birthday. They really look like a lot of fun!
Merry Christmas for you and Jack 😊
I do keysi fighting but it’s still fun and good to watch you
Lots of love from India 🇮🇳♥️
Wow, you have a good roundhouse alex. Nice moves.
Alex is really talented
you are a sportsman 😎🦾🥋
Sports woman
0:30 stay relaxed (be like water 😑❤)
2:05 stance not too much side ways
Merry cristmas Alex 😍
Thank you🥋💯
Nice tips, Alex!
Hi Alex
Merry christmas ❤
Productivity efficiency theory
If map contact angles with types of strokes,
= nostrils and below, reduce to a few types only (single section)
= nose and above, reduce to a few types only (left and right)
= ... look-think focus is aim
= plot with the same concept for contact angles, practice and revise
No jumping and no bouncing so that there is no waiting for that rebounce time - more instant
Then train for non-reaction so that you will not be tricked or locked into a fixed response. You will calm down and be more relaxed during sparing. Surppress self for non-reaction. Release suppression for reaction.
When non-reaction reaches second-nature release non-reaction for reaction. Very minute difference.
Great tips. Also thanks for recommending AAMA. I ended up grabbing two pairs of shoes for basically the price of one given their current sale and discount code. They're super comfy and have been so much better for my feet for training and teaching.
You are amazing Alex you train hard you are a excellent instructor and your taekwondo ablity and the way you take care of yourself is top notch.👌😁👍
Where are the details
Happy Day x más alexxx🐀
what happend to her channel
Me telling myself before a tournament: relax!
Love from India Alex❤
Diggin the sweat suit, the fit gives you a bad ass vibe 👍😉
The Adidas gear is FRESH
You are the best!! 😎👍🏽
Merry christmas
Hello from Germany
Ok love you
How important is taekwondo shoes in traning
Not important at all
For me its very important and I prefer practicing and training wearing shoes on
Great!
Come to India 🇮🇳 start your institutions