Better Layups

Great drill to help you be more confident in finishing your layups. Plus it adds conditioning as well. Go for 1 minute for 3 sets. Shoot 10 free throws between each set for your rest.

[@MS-ho9wq]

Is that a heavy ball? Bro, that's a workout.

[@KingRyanBennett]

Yes it is, it most definitely makes the drill tougher.

[@flight8594]

this is gonna gas u out like crazy!!! W workout

[@KingRyanBennett]

It definitely does, thank you!

[@nerdbamarich2063]

💪🏾💪🏾💪🏾

[@KingRyanBennett]

☑️🏀🎯